Cost of Living Comparison Between Manama and Seef Cost of Living Comparison Between Manama and Seef

🙂 Solo nomad: Manama is 7.4% cheaper than Seef without rent, and 6.4% cheaper with rent.
😐 Family of 3: Manama is 26.8% more expensive than Seef without rent, and 0.9% cheaper with rent.
Currency
🍽 Eating Out
Manama
Seef
Difference
Meal at Budget Restaurant
$6.69 BHD 2.52
$10.54 BHD 3.96
-36.53%
Three-Course Dinner for Two, Mid-Range
$53.3 BHD 20.06
$40.23 BHD 15.13
32.59%
Fast Food Meal (McDonalds, etc)
$7.54 BHD 2.84
$9.36 BHD 3.52
-19.44%
Cappuccino
$5.21 BHD 1.96
$5.43 BHD 2.04
-4.05%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.86 BHD 0.32
$1.56 BHD 0.59
-44.87%
Water (0.33 liter bottle)
$0.36 BHD 0.14
$0.82 BHD 0.31
-56.10%
Local Beer (0.5 liter draught)
$8.09 BHD 3.04
$10.48 BHD 3.94
-22.81%
Imported Beer (0.33 liter bottle)
$10.73 BHD 4.03
$18.78 BHD 7.06
-42.86%
🛒 Groceries & Markets
Manama
Seef
Difference
Milk (1 liter)
$1.67 BHD 0.63
$1.57 BHD 0.59
6.37%
White Bread (500g)
$1.30 BHD 0.49
$1.30 BHD 0.49
-
Rice (white) (1kg)
$2.30 BHD 0.86
$3.09 BHD 1.16
-25.57%
Eggs
$2.37 BHD 0.89
$1.55 BHD 0.58
52.90%
Local Cheese (1kg)
$8.68 BHD 3.26
$10.79 BHD 4.06
-19.56%
Chicken Fillets (1kg)
$7.93 BHD 2.98
$7.47 BHD 2.81
6.16%
Beef Round Steak (1kg)
$10.18 BHD 3.83
$16.07 BHD 6.04
-36.65%
Apples (1kg)
$2.36 BHD 0.89
$3.10 BHD 1.17
-23.87%
Banana (1kg)
$2.09 BHD 0.79
$2.31 BHD 0.87
-9.52%
Oranges (1kg)
$1.76 BHD 0.66
$2.51 BHD 0.94
-29.88%
Tomato (1kg)
$1.22 BHD 0.46
$1.90 BHD 0.71
-35.79%
Potato (1kg)
$0.89 BHD 0.34
-
-
Onion (1kg)
$1.04 BHD 0.39
$1.29 BHD 0.49
-19.38%
Lettuce (1 head)
$1.44 BHD 0.54
$1.91 BHD 0.72
-24.61%
Water (1.5 liter bottle)
$0.92 BHD 0.35
$0.55 BHD 0.21
67.27%
Cigarettes 20 Pack (Marlboro, Camel)
$6.65 BHD 2.50
$2.67 BHD 1.00
149.06%
Wine (Bottle)
$18.41 BHD 6.92
-
-
Local Beer (0.5 liter bottle)
$3.34 BHD 1.26
$3.87 BHD 1.46
-13.70%
Imported Beer (0.33 liter bottle)
$3.21 BHD 1.21
$2.59 BHD 0.97
23.94%
🚌 Getting Around
Manama
Seef
Difference
One-way Ticket (Public Transport)
$0.76 BHD 0.29
-
-
Public Transport Monthly Pass (Regular Price)
$31.23 BHD 11.74
-
-
Taxi Start (Normal Tariff)
$4.76 BHD 1.79
-
-
Taxi (Normal Tariff) (1km)
$3.97 BHD 1.49
-
-
Taxi 1hour Waiting (Normal Tariff)
$26.79 BHD 10.07
-
-
Gasoline (1 liter)
$0.53 BHD 0.20
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.6K BHD 14.2K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7K BHD 7,783
-
-
🧾 Monthly Utilities & Internet
Manama
Seef
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$120 BHD 45.16
$91.9 BHD 34.54
30.75%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.10 BHD 10.19
$23.82 BHD 8.96
13.77%
Internet (50+ Mbps, Unlimited Data)
$37.89 BHD 14.25
$46.06 BHD 17.32
-17.74%
🎉 Sport & Entertainment
Manama
Seef
Difference
Gym Membership (Monthly)
$71.5 BHD 26.88
$73.0 BHD 27.44
-2.03%
Tennis Court (1 Hour on Weekend)
$44.51 BHD 16.74
-
-
Cinema Ticket
$10.49 BHD 3.94
$10.56 BHD 3.97
-0.66%
🧸 Childcare & Education
Manama
Seef
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$384 BHD 144
-
-
International Primary School, 1 Child (Yearly)
$9,022 BHD 3,392
$7,799 BHD 2,933
15.67%
👕👟 Clothing & Footwear
Manama
Seef
Difference
Jeans (Levis 501 Or Similar)
$45.36 BHD 17.05
$31.58 BHD 11.88
43.64%
Summer Dress (H&M, Zara, etc)
$61.9 BHD 23.25
-
-
Sport Shoes (Adidas, Nike)
$84.8 BHD 31.87
$119 BHD 44.78
-28.83%
Men's Leather Business Shoes
$88.5 BHD 33.26
-
-
🏠 Accommodation & Living
Manama
Seef
Difference
1-bedroom Apartment, City Center (Monthly)
$816 BHD 307
$969 BHD 365
-15.82%
1-bedroom Apartment, Outside City Center (Monthly)
$565 BHD 213
$739 BHD 278
-23.51%
3-bedroom Apartment, City Center (Monthly)
$1,793 BHD 674
$2,320 BHD 872
-22.70%
3-bedroom Apartment, Outside City Center (Monthly)
$1,225 BHD 461
$1,437 BHD 540
-14.73%
Buy Apartment in City Center (m2)
$2,668 BHD 1,003
$2,429 BHD 913
9.82%
Buy Apartment Outside City Center (m2)
$1,925 BHD 724
$1,611 BHD 606
19.49%
💵 Salaries & Financials
Manama
Seef
Difference
Average Monthly Net Salary (After Tax)
$2,349 BHD 883
$3,335 BHD 1,254
-29.57%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.56
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: April 13, 2026

Last update for Seef: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Manama vs other spots: cost of living compared

Similar cities