Cost of Living Comparison Between Sao Tome And Principe and India Cost of Living Comparison Between Sao Tome And Principe and India

Monthly Cost of Living

Monthly costs for one person with rent: $648 in Sao Tome And Principe versus $388 in India.

Estimated couple costs with rent: $1,129 in Sao Tome And Principe versus $617 in India.

Monthly costs for a family of three with rent: $1,609 in Sao Tome And Principe versus $846 in India.

Living in Sao Tome And Principe is roughly 67% more expensive than India on average.

Both countries sit below the global median: Sao Tome And Principe 52% lower, India 71% lower.

Internal cost variation is higher in Sao Tome And Principe: monthly costs span $209 to $1,087, compared to $264$888 in India. City choice carries more weight in Sao Tome And Principe.

Currency
🍽 Eating Out
Sao Tome And Principe
India
Difference
Meal at Budget Restaurant
$20.34 STN 427
$2.49 ₹237
716.87%
Three-Course Dinner for Two, Mid-Range
$42.40 STN 890
$14.20 ₹1,353
198.59%
Fast Food Meal (McDonalds, etc)
$9.95 STN 209
$3.98 ₹379
150.00%
Cappuccino
$1.98 STN 41.55
$1.88 ₹179
5.32%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.93 STN 40.45
$0.44 ₹41.98
338.64%
Water (0.33 liter bottle)
$1.04 STN 21.79
$0.19 ₹18.57
447.37%
Local Beer (0.5 liter draught)
$1.62 STN 34.00
$2.02 ₹192
-19.80%
Imported Beer (0.33 liter bottle)
$1.84 STN 38.62
$3.45 ₹329
-46.67%
🛒 Groceries & Markets
Sao Tome And Principe
India
Difference
Milk (1 liter)
$1.38 STN 29.07
$0.72 ₹68.3
91.67%
White Bread (500g)
$1.54 STN 32.38
$0.52 ₹49.26
196.15%
Rice (white) (1kg)
$1.85 STN 38.82
$0.72 ₹68.7
156.94%
Eggs
$4.37 STN 91.9
$0.93 ₹88.8
369.89%
Local Cheese (1kg)
$19.68 STN 413
$5.24 ₹499
275.57%
Chicken Fillets (1kg)
$20.28 STN 426
$3.07 ₹292
560.59%
Beef Round Steak (1kg)
$25.30 STN 531
-
-
Apples (1kg)
$4.52 STN 94.9
$2.17 ₹207
108.29%
Banana (1kg)
$1.14 STN 23.96
$0.76 ₹72.2
50.00%
Oranges (1kg)
$3.95 STN 83.0
$1.05 ₹100
276.19%
Tomato (1kg)
$3.52 STN 74.0
$0.53 ₹50.7
564.15%
Potato (1kg)
$2.53 STN 53.2
$0.39 ₹37.53
548.72%
Onion (1kg)
$1.99 STN 41.76
$0.49 ₹46.81
306.12%
Lettuce (1 head)
$0.72 STN 15.17
$0.52 ₹49.35
38.46%
Water (1.5 liter bottle)
$1.91 STN 40.15
$0.33 ₹31.13
478.79%
Cigarettes 20 Pack (Marlboro, Camel)
$2.35 STN 49.26
$4.05 ₹386
-41.98%
Wine (Bottle)
$8.19 STN 172
$7.39 ₹704
10.83%
Local Beer (0.5 liter bottle)
$1.28 STN 26.84
$1.84 ₹175
-30.43%
Imported Beer (0.33 liter bottle)
$1.33 STN 27.86
$2.90 ₹277
-54.14%
Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)
-
$5.65 ₹538
-
🚌 Getting Around
Sao Tome And Principe
India
Difference
One-way Ticket (Public Transport)
$1.26 STN 26.43
$0.36 ₹34.59
250.00%
Public Transport Monthly Pass (Regular Price)
-
$9.74 ₹928
-
Taxi Start (Normal Tariff)
-
$0.95 ₹90.6
-
Taxi (Normal Tariff) (1km)
-
$0.30 ₹28.64
-
Taxi 1hour Waiting (Normal Tariff)
$14.25 STN 299
$1.73 ₹165
723.70%
Gasoline (1 liter)
$1.63 STN 34.15
$1.23 ₹117
32.52%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$13.9K ₹1.3M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.1K STN 484.8K
$22.6K ₹2.2M
2.13%
🧾 Monthly Utilities & Internet
Sao Tome And Principe
India
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$40.88 ₹3,894
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.67 STN 602
$3.91 ₹372
633.25%
Internet (50+ Mbps, Unlimited Data)
$72.6 STN 1,524
$7.81 ₹744
828.94%
🎉 Sport & Entertainment
Sao Tome And Principe
India
Difference
Gym Membership (Monthly)
$37.58 STN 789
$16.15 ₹1,538
132.69%
Tennis Court (1 Hour on Weekend)
$28.44 STN 597
$7.49 ₹713
279.71%
Cinema Ticket
$20.62 STN 433
$3.42 ₹326
502.92%
🧸 Childcare & Education
Sao Tome And Principe
India
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$69.9 ₹6,660
-
International Primary School, 1 Child (Yearly)
-
$1,793 ₹170.8K
-
👕👟 Clothing & Footwear
Sao Tome And Principe
India
Difference
Jeans (Levis 501 Or Similar)
-
$25.83 ₹2,460
-
Summer Dress (H&M, Zara, etc)
-
$26.61 ₹2,535
-
Sport Shoes (Adidas, Nike)
-
$45.24 ₹4,309
-
Men's Leather Business Shoes
$19.10 STN 401
$33.68 ₹3,208
-43.29%
🏠 Accommodation & Living
Sao Tome And Principe
India
Difference
1-bedroom Apartment, City Center (Monthly)
$266 STN 5,579
$178 ₹17.0K
49.11%
1-bedroom Apartment, Outside City Center (Monthly)
$192 STN 4,025
$115 ₹10.9K
67.15%
3-bedroom Apartment, City Center (Monthly)
$671 STN 14.1K
$407 ₹38.8K
64.86%
3-bedroom Apartment, Outside City Center (Monthly)
$512 STN 10.7K
$264 ₹25.1K
94.24%
Buy Apartment in City Center (m2)
$1,937 STN 40.7K
$1,240 ₹118.1K
56.30%
Buy Apartment Outside City Center (m2)
$1,177 STN 24.7K
$631 ₹60.1K
86.43%
💵 Salaries & Financials
Sao Tome And Principe
India
Difference
Average Monthly Net Salary (After Tax)
$457 STN 9,595
$432 ₹41.2K
5.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
7.38
9.02
-18.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sao Tome And Principe: June 1, 2026

Last update for India: June 2, 2026

Cost Breakdown

National rent averages: $171 in Sao Tome And Principe, $127 in India. Capital cities: $342 in Sao Tome vs $239 in Delhi.

National salary averages: $272 in Sao Tome And Principe, $398 in India. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 35% higher in Sao Tome And Principe.

Dining out costs 291% more in Sao Tome And Principe.

Salaries are 46% higher in India, giving India stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sao Tome And Principe vs India: Cost of Living - Frequently Asked Questions
What is the cost difference between India and Sao Tome And Principe?
At $576 per month in India and $648 in Sao Tome And Principe, there's a 13% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
India is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Sao Tome And Principe beats India across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in India or Sao Tome And Principe?
In India, $1,000 covers most cities easily. In Sao Tome And Principe, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to India or Sao Tome And Principe?
It depends on what you're after. India wins on affordability; Sao Tome And Principe may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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