Cost of Living Comparison Between India and Sao Tome And Principe Cost of Living Comparison Between India and Sao Tome And Principe

Name: Sao Tome And Principe
Address: ST

Monthly Cost of Living

Monthly costs for one person with rent: $388 in India versus $648 in Sao Tome And Principe.

Estimated couple costs with rent: $617 in India versus $1,129 in Sao Tome And Principe.

Monthly costs for a family of three with rent: $846 in India versus $1,609 in Sao Tome And Principe.

Living in India costs about 40% less than in Sao Tome And Principe on average.

Both countries sit below the global median: India 71% lower, Sao Tome And Principe 52% lower.

Internal cost variation is higher in Sao Tome And Principe: monthly costs span $209 to $1,087, compared to $264–$888 in India. City choice carries more weight in Sao Tome And Principe.

Meal at Budget Restaurant

$2.49 ₹237

$20.34 STN 427

-87.76%

Three-Course Dinner for Two, Mid-Range

$14.20 ₹1,353

$42.40 STN 890

-66.51%

Fast Food Meal (McDonalds, etc)

$3.98 ₹379

$9.95 STN 209

-60.00%

Cappuccino

$1.88 ₹179

$1.98 STN 41.55

-5.05%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.44 ₹41.98

$1.93 STN 40.45

-77.20%

Water (0.33 liter bottle)

$0.19 ₹18.57

$1.04 STN 21.79

-81.73%

Local Beer (0.5 liter draught)

$2.02 ₹192

$1.62 STN 34.00

24.69%

Imported Beer (0.33 liter bottle)

$3.45 ₹329

$1.84 STN 38.62

87.50%

Milk (1 liter)

$0.72 ₹68.3

$1.38 STN 29.07

-47.83%

White Bread (500g)

$0.52 ₹49.26

$1.54 STN 32.38

-66.23%

Rice (white) (1kg)

$0.72 ₹68.7

$1.85 STN 38.82

-61.08%

Eggs

$0.93 ₹88.8

$4.37 STN 91.9

-78.72%

Local Cheese (1kg)

$5.24 ₹499

$19.68 STN 413

-73.37%

Chicken Fillets (1kg)

$3.07 ₹292

$20.28 STN 426

-84.86%

Beef Round Steak (1kg)

$25.30 STN 531

Apples (1kg)

$2.17 ₹207

$4.52 STN 94.9

-51.99%

Banana (1kg)

$0.76 ₹72.2

$1.14 STN 23.96

-33.33%

Oranges (1kg)

$1.05 ₹100

$3.95 STN 83.0

-73.42%

Tomato (1kg)

$0.53 ₹50.7

$3.52 STN 74.0

-84.94%

Potato (1kg)

$0.39 ₹37.53

$2.53 STN 53.2

-84.58%

Onion (1kg)

$0.49 ₹46.81

$1.99 STN 41.76

-75.38%

Lettuce (1 head)

$0.52 ₹49.35

$0.72 STN 15.17

-27.78%

Water (1.5 liter bottle)

$0.33 ₹31.13

$1.91 STN 40.15

-82.72%

Cigarettes 20 Pack (Marlboro, Camel)

$4.05 ₹386

$2.35 STN 49.26

72.34%

Wine (Bottle)

$7.39 ₹704

$8.19 STN 172

-9.77%

Local Beer (0.5 liter bottle)

$1.84 ₹175

$1.28 STN 26.84

43.75%

Imported Beer (0.33 liter bottle)

$2.90 ₹277

$1.33 STN 27.86

118.05%

Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)

$5.65 ₹538

One-way Ticket (Public Transport)

$0.36 ₹34.59

$1.26 STN 26.43

-71.43%

Public Transport Monthly Pass (Regular Price)

$9.74 ₹928

Taxi Start (Normal Tariff)

$0.95 ₹90.6

Taxi (Normal Tariff) (1km)

$0.30 ₹28.64

Taxi 1hour Waiting (Normal Tariff)

$1.73 ₹165

$14.25 STN 299

-87.86%

Gasoline (1 liter)

$1.23 ₹117

$1.63 STN 34.15

-24.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$13.9K ₹1.3M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.6K ₹2.2M

$23.1K STN 484.8K

-2.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$40.88 ₹3,894

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.91 ₹372

$28.67 STN 602

-86.36%

Internet (50+ Mbps, Unlimited Data)

$7.81 ₹744

$72.6 STN 1,524

-89.24%

Gym Membership (Monthly)

$16.15 ₹1,538

$37.58 STN 789

-57.03%

Tennis Court (1 Hour on Weekend)

$7.49 ₹713

$28.44 STN 597

-73.66%

Cinema Ticket

$3.42 ₹326

$20.62 STN 433

-83.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$69.9 ₹6,660

International Primary School, 1 Child (Yearly)

$1,793 ₹170.8K

Jeans (Levis 501 Or Similar)

$25.83 ₹2,460

Summer Dress (H&M, Zara, etc)

$26.61 ₹2,535

Sport Shoes (Adidas, Nike)

$45.24 ₹4,309

Men's Leather Business Shoes

$33.68 ₹3,208

$19.10 STN 401

76.34%

1-bedroom Apartment, City Center (Monthly)

$178 ₹17.0K

$266 STN 5,579

-32.94%

1-bedroom Apartment, Outside City Center (Monthly)

$115 ₹10.9K

$192 STN 4,025

-40.17%

3-bedroom Apartment, City Center (Monthly)

$407 ₹38.8K

$671 STN 14.1K

-39.34%

3-bedroom Apartment, Outside City Center (Monthly)

$264 ₹25.1K

$512 STN 10.7K

-48.52%

Buy Apartment in City Center (m2)

$1,240 ₹118.1K

$1,937 STN 40.7K

-36.02%

Buy Apartment Outside City Center (m2)

$631 ₹60.1K

$1,177 STN 24.7K

-46.36%

Average Monthly Net Salary (After Tax)

$432 ₹41.2K

$457 STN 9,595

-5.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.02

7.38

22.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for India: June 2, 2026

Last update for Sao Tome And Principe: June 1, 2026

Cost Breakdown

National rent averages: $127 in India, $171 in Sao Tome And Principe. Capital cities: $239 in Delhi vs $342 in Sao Tome.

National salary averages: $398 in India, $272 in Sao Tome And Principe. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 35% higher in Sao Tome And Principe.

Dining out costs 291% more in Sao Tome And Principe.

Salaries are 46% higher in India, giving India stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

India vs Sao Tome And Principe: Cost of Living - Frequently Asked Questions

At $576 per month in India and $648 in Sao Tome And Principe, there's a 13% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

India is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Sao Tome And Principe beats India across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In India, $1,000 covers most cities easily. In Sao Tome And Principe, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. India wins on affordability; Sao Tome And Principe may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.