Last update: Oct 2026

Cost of Living Comparison Between Sangre Grande and Phuket

For one person, living is cheaper in Sangre Grande: $723 a month against $1,278 in Phuket, rent and utilities included – about $6,700 less a year. Rent and utilities account for most of the difference.

62

Cost of Living Index in Phuket
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Phuket Living Index

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Sangre Grande

🇹🇹 Trinidad And Tobago

$723

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Sangre Grande and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sangre Grande and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $723 in Sangre Grande versus $1,278 in Phuket.

Sangre Grande $723
Phuket $1,278

Estimated couple costs with rent: $1,191 in Sangre Grande versus $2,216 in Phuket.

Sangre Grande $1,191
Phuket $2,216

Monthly costs for a family of three with rent: $1,660 in Sangre Grande versus $3,154 in Phuket.

Sangre Grande $1,660
Phuket $3,154

Living in Sangre Grande costs roughly 43% less than in Phuket, and outside of rent the biggest gap is in transport.

Both cities sit below the global median: Sangre Grande 47% lower, Phuket 6% lower.

Meal at Budget Restaurant

$6.70 TTD 44.99

$4.47 ฿151

49.89%

Three-Course Dinner for Two, Mid-Range

$43.58 TTD 292

$32.41 ฿1,093

34.46%

Fast Food Meal (McDonalds, etc)

$7.34 TTD 49.28

$8.81 ฿297

-16.69%

Cappuccino

$3.81 TTD 25.54

$2.83 ฿95.4

34.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 TTD 6.77

$0.87 ฿29.41

16.09%

Water (0.33 liter bottle)

$0.73 TTD 4.87

$0.49 ฿16.65

48.98%

Local Beer (0.5 liter draught)

$1.87 TTD 12.57

$2.56 ฿86.3

-26.95%

Imported Beer (0.33 liter bottle)

$2.52 TTD 16.93

$3.68 ฿124

-31.52%

Milk (1 liter)

$2.08 TTD 13.95

$1.66 ฿55.9

25.30%

White Bread (500g)

$2.09 TTD 14.02

$1.46 ฿49.31

43.15%

Rice (white) (1kg)

$2.09 TTD 14.02

$1.50 ฿50.5

39.33%

Eggs

$3.94 TTD 26.43

$2.09 ฿70.5

88.52%

Local Cheese (1kg)

$7.91 TTD 53.1

$19.07 ฿643

-58.52%

Chicken Fillets (1kg)

$5.31 TTD 35.64

$3.30 ฿111

60.91%

Beef Round Steak (1kg)

$8.86 TTD 59.4

$10.91 ฿368

-18.79%

Apples (1kg)

$2.93 ฿98.9

Banana (1kg)

$2.52 TTD 16.91

$1.69 ฿57.0

49.11%

Oranges (1kg)

$2.25 ฿75.8

Tomato (1kg)

$5.00 TTD 33.56

$2.08 ฿70.0

140.38%

Potato (1kg)

$0.71 TTD 4.79

$1.51 ฿51.0

-52.98%

Onion (1kg)

$0.71 TTD 4.74

$1.38 ฿46.52

-48.55%

Lettuce (1 head)

$1.51 TTD 10.13

$1.07 ฿35.96

41.12%

Water (1.5 liter bottle)

$1.15 TTD 7.73

$0.52 ฿17.51

121.15%

Cigarettes 20 Pack (Marlboro, Camel)

$3.86 TTD 25.89

$4.20 ฿142

-8.10%

Wine (Bottle)

$18.01 TTD 121

$18.79 ฿634

-4.15%

Local Beer (0.5 liter bottle)

$1.50 TTD 10.07

$1.82 ฿61.5

-17.58%

Imported Beer (0.33 liter bottle)

$3.24 TTD 21.73

$2.84 ฿95.8

14.08%

One-way Ticket (Public Transport)

$1.45 ฿48.98

Public Transport Monthly Pass (Regular Price)

$56.7 ฿1,912

Taxi Start (Normal Tariff)

$0.91 TTD 6.13

$3.02 ฿102

-69.87%

Taxi (Normal Tariff) (1km)

$0.93 TTD 6.22

$1.02 ฿34.33

-8.82%

Taxi 1hour Waiting (Normal Tariff)

$14.84 TTD 99.6

$3.69 ฿125

302.17%

Gasoline (1 liter)

$1.05 TTD 7.04

$1.47 ฿49.76

-28.57%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$52.0K TTD 349.0K

$26.8K ฿903.4K

94.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$60.1K TTD 403.1K

$26.7K ฿900.5K

125.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.59 TTD 299

$96.4 ฿3,251

-53.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.68 TTD 286

$11.26 ฿380

279.04%

Internet (50+ Mbps, Unlimited Data)

$45.62 TTD 306

$16.85 ฿568

170.74%

Gym Membership (Monthly)

$44.42 TTD 298

$67.2 ฿2,268

-33.93%

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

Cinema Ticket

$8.65 TTD 58.0

$7.50 ฿253

15.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$116 TTD 779

$476 ฿16.1K

-75.60%

International Primary School, 1 Child (Yearly)

$18.7K TTD 125.7K

$11.3K ฿380.0K

66.31%

Jeans (Levis 501 Or Similar)

$63.4 TTD 425

$62.4 ฿2,104

1.68%

Summer Dress (H&M, Zara, etc)

$37.12 TTD 249

$28.41 ฿958

30.66%

Sport Shoes (Adidas, Nike)

$86.9 TTD 583

$94.3 ฿3,181

-7.81%

Men's Leather Business Shoes

$88.1 TTD 591

$85.8 ฿2,895

2.62%

1-bedroom Apartment, City Center (Monthly)

$716 ฿24.2K

1-bedroom Apartment, Outside City Center (Monthly)

$491 ฿16.6K

3-bedroom Apartment, City Center (Monthly)

$1,927 ฿65.0K

3-bedroom Apartment, Outside City Center (Monthly)

$1,431 ฿48.3K

Buy Apartment in City Center (m2)

$4,175 ฿140.9K

Buy Apartment Outside City Center (m2)

$3,045 ฿102.7K

Average Monthly Net Salary (After Tax)

$502 ฿16.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sangre Grande: October 24, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sangre Grande

–

Phuket

$491 38.4%

Groceries & Markets

Sangre Grande

–

Phuket

$266 20.8%

Monthly Utilities & Internet

Sangre Grande

–

Phuket

$124 9.7%

Clothing & Footwear

Sangre Grande

–

Phuket

$122 9.5%

Eating Out

Sangre Grande

–

Phuket

$122 9.5%

Sport & Entertainment

Sangre Grande

–

Phuket

$82 6.4%

Getting Around

Sangre Grande

–

Phuket

$71 5.5%

Cost Breakdown

Dining out: $44 in Sangre Grande vs $32 in Phuket. Groceries flip the comparison at $256 vs $266, with Sangre Grande cheaper for home cooking.

Good to know

🇹🇹 Sangre Grande

🇹🇭 Phuket

🕒 Local time

22:46 10:46 PM

09:46 9:46 AM

11 h ahead of Sangre Grande

🌤 Weather

👥 Population

15,968

79,308

💱 Currency

Trinidad and Tobago Dollar TTD $

Thai Baht THB ฿

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of November 1, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.49 TTD (1 TTD = 0.133 EUR).

Thai Baht exchange rates as of November 1, 2026: 1 USD = 33.74 THB (100 THB = 2.96 USD). 1 EUR = 37.67 THB (100 THB = 2.65 EUR).

USD to TTD in detail →

On the map

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Between locations

Sangre Grande Phuket 16,960 km ≈ 22 h nonstop flight

From you

Sangre Grande
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sangre Grande vs Phuket: Cost of Living - Frequently Asked Questions

Sangre Grande is about 43% cheaper overall, especially in transport, leisure, and groceries. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $1,085 in Sangre Grande and $1,917 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $116 in Sangre Grande versus $476 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Phuket – a meal for two runs $32 versus $44 in Sangre Grande. If you eat out regularly, this makes a real dent in your monthly spending.

At $723 in Sangre Grande versus $1,278 in Phuket, a $800 budget is realistic in Sangre Grande but tight or insufficient in Phuket. The gap between the two cities makes Sangre Grande the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.