Last update: Oct 2026

Cost of Living Comparison Between Sangre Grande and Lisbon

For one person, living is cheaper in Sangre Grande: $723 a month against $2,210 in Lisbon, rent and utilities included – about $17,800 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Lisbon
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Lisbon Living Index

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Sangre Grande

🇹🇹 Trinidad And Tobago

$723

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Sangre Grande and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sangre Grande and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $723 in Sangre Grande versus $2,210 in Lisbon.

Sangre Grande $723
Lisbon $2,210

Estimated couple costs with rent: $1,191 in Sangre Grande versus $3,275 in Lisbon.

Sangre Grande $1,191
Lisbon $3,275

Monthly costs for a family of three with rent: $1,660 in Sangre Grande versus $4,341 in Lisbon.

Sangre Grande $1,660
Lisbon $4,341

Living in Sangre Grande costs roughly 67% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Sangre Grande is 47% below, Lisbon is 62% above.

Meal at Budget Restaurant

$6.70 TTD 45.01

$16.65 €14.96

-59.76%

Three-Course Dinner for Two, Mid-Range

$43.58 TTD 293

$61.7 €55.5

-29.41%

Fast Food Meal (McDonalds, etc)

$7.34 TTD 49.30

$11.36 €10.20

-35.39%

Cappuccino

$3.81 TTD 25.56

$2.97 €2.67

28.28%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 TTD 6.77

$2.29 €2.06

-55.90%

Water (0.33 liter bottle)

$0.73 TTD 4.88

$1.74 €1.56

-58.05%

Local Beer (0.5 liter draught)

$1.87 TTD 12.58

$3.40 €3.06

-45.00%

Imported Beer (0.33 liter bottle)

$2.52 TTD 16.94

$3.31 €2.97

-23.87%

Milk (1 liter)

$2.08 TTD 13.96

$1.16 €1.04

79.31%

White Bread (500g)

$2.09 TTD 14.02

$1.91 €1.72

9.42%

Rice (white) (1kg)

$2.09 TTD 14.03

$1.51 €1.36

38.41%

Eggs

$3.94 TTD 26.44

$4.02 €3.61

-1.99%

Local Cheese (1kg)

$7.91 TTD 53.1

$12.94 €11.62

-38.87%

Chicken Fillets (1kg)

$5.31 TTD 35.66

$7.77 €6.99

-31.66%

Beef Round Steak (1kg)

$8.86 TTD 59.5

$17.76 €15.96

-50.11%

Apples (1kg)

$2.30 €2.07

Banana (1kg)

$2.52 TTD 16.92

$1.73 €1.56

45.66%

Oranges (1kg)

$1.86 €1.67

Tomato (1kg)

$5.00 TTD 33.58

$2.59 €2.33

93.05%

Potato (1kg)

$0.71 TTD 4.79

$1.82 €1.64

-60.99%

Onion (1kg)

$0.71 TTD 4.74

$1.97 €1.77

-63.96%

Lettuce (1 head)

$1.51 TTD 10.13

$1.47 €1.32

2.72%

Water (1.5 liter bottle)

$1.15 TTD 7.74

$0.72 €0.65

59.72%

Cigarettes 20 Pack (Marlboro, Camel)

$3.86 TTD 25.91

$6.58 €5.92

-41.34%

Wine (Bottle)

$18.01 TTD 121

$5.61 €5.04

221.03%

Local Beer (0.5 liter bottle)

$1.50 TTD 10.07

$1.36 €1.22

10.29%

Imported Beer (0.33 liter bottle)

$3.24 TTD 21.74

$2.14 €1.92

51.40%

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$0.91 TTD 6.13

$3.85 €3.46

-76.36%

Taxi (Normal Tariff) (1km)

$0.93 TTD 6.22

$1.07 €0.96

-13.08%

Taxi 1hour Waiting (Normal Tariff)

$14.84 TTD 99.7

$16.46 €14.79

-9.84%

Gasoline (1 liter)

$1.05 TTD 7.05

$2.20 €1.98

-52.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$52.0K TTD 349.2K

$34.2K €30.7K

52.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$60.1K TTD 403.3K

$38.7K €34.8K

55.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.59 TTD 299

$161 €145

-72.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.68 TTD 287

$18.41 €16.54

131.83%

Internet (50+ Mbps, Unlimited Data)

$45.62 TTD 306

$32.74 €29.41

39.34%

Gym Membership (Monthly)

$44.42 TTD 298

$44.55 €40.03

-0.29%

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$8.65 TTD 58.1

$9.60 €8.62

-9.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$116 TTD 779

$668 €600

-82.61%

International Primary School, 1 Child (Yearly)

$18.7K TTD 125.8K

$17.6K €15.8K

6.34%

Jeans (Levis 501 Or Similar)

$63.4 TTD 426

$102 €91.7

-37.85%

Summer Dress (H&M, Zara, etc)

$37.12 TTD 249

$44.46 €39.95

-16.51%

Sport Shoes (Adidas, Nike)

$86.9 TTD 584

$98.5 €88.5

-11.76%

Men's Leather Business Shoes

$88.1 TTD 591

$124 €111

-28.80%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,527

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,809

Buy Apartment in City Center (m2)

$7,839 €7,043

Buy Apartment Outside City Center (m2)

$4,576 €4,111

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sangre Grande: October 24, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sangre Grande

–

Lisbon

$1.2K 53.8%

Groceries & Markets

Sangre Grande

–

Lisbon

$272 12.3%

Eating Out

Sangre Grande

–

Lisbon

$243 11%

Monthly Utilities & Internet

Sangre Grande

–

Lisbon

$212 9.6%

Clothing & Footwear

Sangre Grande

–

Lisbon

$166 7.5%

Sport & Entertainment

Sangre Grande

–

Lisbon

$64 2.9%

Getting Around

Sangre Grande

–

Lisbon

$63 2.9%

Cost Breakdown

Dining out: $44 in Sangre Grande vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $256 vs $272 per month, with Sangre Grande cheaper across the board.

Good to know

🇹🇹 Sangre Grande

🇵🇹 Lisbon

🕒 Local time

05:27 5:27 AM

09:27 9:27 AM

4 h ahead of Sangre Grande

🌤 Weather

👥 Population

15,968

545,923 Capital

💱 Currency

Trinidad and Tobago Dollar TTD $

Euro EUR €

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.134 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of October 28, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.47 TTD (1 TTD = 0.134 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to TTD in detail →

On the map

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Between locations

Sangre Grande Lisbon 6,010 km ≈ 8 h nonstop flight

From you

Sangre Grande
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sangre Grande vs Lisbon: Cost of Living - Frequently Asked Questions

Sangre Grande and Lisbon differ by about 206% in total monthly costs ($723 vs $2,210 including rent). Sangre Grande is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,085 in Sangre Grande and $3,315 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 6% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $723 per month in Sangre Grande versus $2,210 in Lisbon – a 206% gap that adds up to real savings over time for anyone picking the cheaper option.

At $723 in Sangre Grande versus $2,210 in Lisbon, a $800 budget is realistic in Sangre Grande but tight or insufficient in Lisbon. The gap between the two cities makes Sangre Grande the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.