😐Monthly costs for one person with rent: $2,210 in Lisbon versus $1,123 in Sangre Grande.
😐Estimated couple costs with rent: $3,311 in Lisbon versus $1,843 in Sangre Grande.
😐Monthly costs for a family of three with rent: $4,411 in Lisbon versus $2,562 in Sangre Grande.
😐Living in Lisbon is roughly 97% more expensive than Sangre Grande, driven mainly by Eating Out.
📊The two cities straddle the global median: Lisbon is 65% above, Sangre Grande is 16% below.
Currency
🍽 Eating Out
Lisbon
Sangre Grande
Difference
Meal at Budget Restaurant
$15.91€13.69
$8.47TTD 56.7
87.84%
Three-Course Dinner for Two, Mid-Range
$64.8€55.7
$41.34TTD 277
56.68%
Fast Food Meal(McDonalds, etc)
$10.51€9.04
$7.48TTD 50.1
40.51%
Cappuccino
$2.87€2.47
$3.61TTD 24.17
-20.50%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.24€1.93
$1.04TTD 6.99
115.38%
Water(0.33 liter bottle)
$1.50€1.29
$0.78TTD 5.22
92.31%
Local Beer(0.5 liter draught)
$3.49€3.00
$1.81TTD 12.14
92.82%
Imported Beer(0.33 liter bottle)
$3.88€3.34
$3.07TTD 20.55
26.38%
🛒 Groceries & Markets
Lisbon
Sangre Grande
Difference
Milk(1 liter)
$1.14€0.98
$2.65TTD 17.76
-56.98%
White Bread(500g)
$1.75€1.51
$2.30TTD 15.41
-23.91%
Rice(white)(1kg)
$1.76€1.51
$2.63TTD 17.61
-33.08%
Eggs
$3.22€2.77
$5.15TTD 34.50
-37.48%
Local Cheese(1kg)
$13.49€11.61
$7.64TTD 51.2
76.57%
Chicken Fillets(1kg)
$7.91€6.81
$4.89TTD 32.75
61.76%
Beef Round Steak(1kg)
$15.87€13.65
$10.00TTD 67.0
58.70%
Apples(1kg)
$2.31€1.99
$2.92TTD 19.57
-20.89%
Banana(1kg)
$1.70€1.46
$0.93TTD 6.26
82.80%
Oranges(1kg)
$2.01€1.73
$3.00TTD 20.11
-33.00%
Tomato(1kg)
$2.46€2.12
$2.26TTD 15.17
8.85%
Potato(1kg)
$1.84€1.59
$1.44TTD 9.67
27.78%
Onion(1kg)
$2.00€1.72
$1.65TTD 11.07
21.21%
Lettuce(1 head)
$1.93€1.66
$1.46TTD 9.78
32.19%
Water(1.5 liter bottle)
$0.79€0.68
$1.16TTD 7.77
-31.90%
Cigarettes 20 Pack(Marlboro, Camel)
$6.61€5.68
$4.18TTD 28.00
58.13%
Wine(Bottle)
$5.72€4.92
$18.14TTD 122
-68.47%
Local Beer(0.5 liter bottle)
$1.37€1.17
$2.19TTD 14.68
-37.44%
Imported Beer(0.33 liter bottle)
$2.97€2.56
$2.84TTD 19.04
4.58%
🚌 Getting Around
Lisbon
Sangre Grande
Difference
One-way Ticket(Public Transport)
$2.37€2.04
$1.14TTD 7.61
107.89%
Public Transport Monthly Pass(Regular Price)
$45.56€39.19
$127TTD 851
-64.11%
Taxi Start(Normal Tariff)
$4.29€3.69
$1.05TTD 7.04
308.57%
Taxi(Normal Tariff)(1km)
$0.82€0.70
$1.04TTD 6.99
-21.15%
Taxi 1hour Waiting(Normal Tariff)
$18.30€15.74
$14.65TTD 98.2
24.91%
Gasoline(1 liter)
$2.06€1.78
$1.01TTD 6.76
103.96%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.3K€29.5K
$33.7KTTD 225.6K
1.79%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.3K€33.8K
$36.8KTTD 246.4K
6.84%
🧾 Monthly Utilities & Internet
Lisbon
Sangre Grande
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$148€127
$81.2TTD 544
82.02%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.52€17.65
$46.22TTD 310
-55.60%
Internet(50+ Mbps, Unlimited Data)
$39.61€34.08
$62.4TTD 418
-36.49%
🎉 Sport & Entertainment
Lisbon
Sangre Grande
Difference
Gym Membership(Monthly)
$47.85€41.16
$44.69TTD 299
7.07%
Tennis Court(1 Hour on Weekend)
$18.92€16.28
$7.55TTD 50.6
150.60%
Cinema Ticket
$9.18€7.90
$10.13TTD 67.9
-9.38%
🧸 Childcare & Education
Lisbon
Sangre Grande
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$614€528
$180TTD 1,208
240.55%
International Primary School, 1 Child(Yearly)
$16.0K€13.8K
$7,302TTD 48.9K
119.78%
👕👟 Clothing & Footwear
Lisbon
Sangre Grande
Difference
Jeans(Levis 501 Or Similar)
$105€90.0
$58.7TTD 393
78.33%
Summer Dress(H&M, Zara, etc)
$42.06€36.18
$39.10TTD 262
7.57%
Sport Shoes(Adidas, Nike)
$94.0€80.8
$73.0TTD 489
28.71%
Men's Leather Business Shoes
$120€103
$130TTD 873
-8.13%
🏠 Accommodation & Living
Lisbon
Sangre Grande
Difference
1-bedroom Apartment, City Center(Monthly)
$1,628€1,400
$266TTD 1,782
511.97%
1-bedroom Apartment, Outside City Center(Monthly)
$1,255€1,080
$177TTD 1,188
608.13%
3-bedroom Apartment, City Center(Monthly)
$3,030€2,607
$603TTD 4,041
402.40%
3-bedroom Apartment, Outside City Center(Monthly)
$2,020€1,738
$445TTD 2,983
353.78%
Buy Apartment in City Center(m2)
$7,800€6,709
-
-
Buy Apartment Outside City Center(m2)
$4,273€3,675
-
-
💵 Salaries & Financials
Lisbon
Sangre Grande
Difference
Average Monthly Net Salary(After Tax)
$1,603€1,379
$590TTD 3,951
171.87%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.81
4
-4.75%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lisbon: June 1, 2026
Last update for Sangre Grande: June 2, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,628 in Lisbon and $266 in Sangre Grande. Housing cost is often the main lever when comparing two cities.
💰Lisbon pays 172% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $65.0 in Lisbon vs $41.00 in Sangre Grande. Groceries flip the comparison at $269 vs $282, with Lisbon cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Sangre Grande: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Lisbon and Sangre Grande?
Lisbon and Sangre Grande differ by about 97% in total monthly costs ($2,210 vs $1,123 including rent). Sangre Grande is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Lisbon or Sangre Grande?
Lisbon pays 172% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Lisbon and Sangre Grande?
Rent for a central apartment: $1,628 in Lisbon versus $266 in Sangre Grande. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Lisbon and Sangre Grande?
Childcare runs $614 in Lisbon versus $180 in Sangre Grande. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 5% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $1,000 per month?
At $1,123 in Sangre Grande versus $2,210 in Lisbon, a $1,000 budget is realistic in Sangre Grande but tight or insufficient in Lisbon. The gap between the two cities makes Sangre Grande the clear choice for anyone on this budget.
How does quality of life compare between Lisbon and Sangre Grande?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Lisbon or Sangre Grande safer for residents?
Safety-wise, Lisbon and Sangre Grande are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Lisbon or Sangre Grande?
Expats usually find Sangre Grande gentler on the wallet – expenses run 97% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.