Last update: Oct 2026

Cost of Living Comparison Between Sangre Grande and Chiang Mai

For one person, living is cheaper in Sangre Grande: $723 a month against $936 in Chiang Mai, rent and utilities included – about $2,600 less a year. Higher rent and utilities in Chiang Mai outweigh lower spending on other living expenses.

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Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Sangre Grande

🇹🇹 Trinidad And Tobago

$723

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Sangre Grande and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sangre Grande and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $723 per month in Sangre Grande vs $936 in Chiang Mai, rent included.

Sangre Grande $723
Chiang Mai $936

A couple spends around $1,191 per month in Sangre Grande vs $1,457 in Chiang Mai, rent included.

Sangre Grande $1,191
Chiang Mai $1,457

A family of three spends $1,660 per month in Sangre Grande vs $1,979 in Chiang Mai, rent included.

Sangre Grande $1,660
Chiang Mai $1,979

Sangre Grande is about 23% cheaper than Chiang Mai, and outside of rent the biggest gap is in transport.

Both Sangre Grande and Chiang Mai are more affordable than the global median – Sangre Grande 47% lower, Chiang Mai 31% lower.

Meal at Budget Restaurant

$6.70 TTD 44.99

$2.24 ฿75.6

199.11%

Three-Course Dinner for Two, Mid-Range

$43.58 TTD 292

$19.00 ฿641

129.37%

Fast Food Meal (McDonalds, etc)

$7.34 TTD 49.28

$5.55 ฿187

32.25%

Cappuccino

$3.81 TTD 25.54

$1.67 ฿56.5

128.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 TTD 6.77

$0.64 ฿21.53

57.81%

Water (0.33 liter bottle)

$0.73 TTD 4.87

$0.31 ฿10.30

135.48%

Local Beer (0.5 liter draught)

$1.87 TTD 12.57

$2.36 ฿79.5

-20.76%

Imported Beer (0.33 liter bottle)

$2.52 TTD 16.93

$3.66 ฿124

-31.15%

Milk (1 liter)

$2.08 TTD 13.95

$1.95 ฿65.7

6.67%

White Bread (500g)

$2.09 TTD 14.02

$1.44 ฿48.45

45.14%

Rice (white) (1kg)

$2.09 TTD 14.02

$1.33 ฿45.01

57.14%

Eggs

$3.94 TTD 26.43

$2.28 ฿77.0

72.81%

Local Cheese (1kg)

$7.91 TTD 53.1

$16.45 ฿555

-51.91%

Chicken Fillets (1kg)

$5.31 TTD 35.64

$2.78 ฿93.8

91.01%

Beef Round Steak (1kg)

$8.86 TTD 59.4

$9.31 ฿314

-4.83%

Apples (1kg)

$2.35 ฿79.4

Banana (1kg)

$2.52 TTD 16.91

$0.97 ฿32.78

159.79%

Oranges (1kg)

$1.60 ฿53.9

Tomato (1kg)

$5.00 TTD 33.56

$1.50 ฿50.6

233.33%

Potato (1kg)

$0.71 TTD 4.79

$1.28 ฿43.10

-44.53%

Onion (1kg)

$0.71 TTD 4.74

$1.10 ฿37.17

-35.45%

Lettuce (1 head)

$1.51 TTD 10.13

$0.71 ฿23.81

112.68%

Water (1.5 liter bottle)

$1.15 TTD 7.73

$0.49 ฿16.36

134.69%

Cigarettes 20 Pack (Marlboro, Camel)

$3.86 TTD 25.89

$4.14 ฿140

-6.76%

Wine (Bottle)

$18.01 TTD 121

$17.52 ฿591

2.80%

Local Beer (0.5 liter bottle)

$1.50 TTD 10.07

$1.61 ฿54.5

-6.83%

Imported Beer (0.33 liter bottle)

$3.24 TTD 21.73

$2.78 ฿93.9

16.55%

One-way Ticket (Public Transport)

$0.87 ฿29.29

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,825

Taxi Start (Normal Tariff)

$0.91 TTD 6.13

$1.16 ฿39.03

-21.55%

Taxi (Normal Tariff) (1km)

$0.93 TTD 6.22

$0.53 ฿17.79

75.47%

Taxi 1hour Waiting (Normal Tariff)

$14.84 TTD 99.6

$2.42 ฿81.7

513.22%

Gasoline (1 liter)

$1.05 TTD 7.04

$1.45 ฿48.87

-27.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$52.0K TTD 349.0K

$21.1K ฿710.3K

146.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$60.1K TTD 403.1K

$26.9K ฿908.7K

122.98%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.59 TTD 299

$62.2 ฿2,097

-28.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.68 TTD 286

$12.17 ฿410

250.70%

Internet (50+ Mbps, Unlimited Data)

$45.62 TTD 306

$20.12 ฿679

126.74%

Gym Membership (Monthly)

$44.42 TTD 298

$37.31 ฿1,259

19.06%

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

Cinema Ticket

$8.65 TTD 58.0

$6.49 ฿219

33.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$116 TTD 779

$736 ฿24.8K

-84.23%

International Primary School, 1 Child (Yearly)

$18.7K TTD 125.7K

$14.8K ฿498.0K

26.87%

Jeans (Levis 501 Or Similar)

$63.4 TTD 425

$53.4 ฿1,800

18.81%

Summer Dress (H&M, Zara, etc)

$37.12 TTD 249

$24.64 ฿831

50.65%

Sport Shoes (Adidas, Nike)

$86.9 TTD 583

$91.5 ฿3,086

-4.97%

Men's Leather Business Shoes

$88.1 TTD 591

$71.9 ฿2,426

22.39%

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿33.9K

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

Buy Apartment in City Center (m2)

$2,363 ฿79.7K

Buy Apartment Outside City Center (m2)

$1,589 ฿53.6K

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sangre Grande: October 24, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sangre Grande

–

Chiang Mai

$309 33%

Groceries & Markets

Sangre Grande

–

Chiang Mai

$234 25.1%

Clothing & Footwear

Sangre Grande

–

Chiang Mai

$109 11.6%

Monthly Utilities & Internet

Sangre Grande

–

Chiang Mai

$94 10.1%

Eating Out

Sangre Grande

–

Chiang Mai

$78 8.3%

Getting Around

Sangre Grande

–

Chiang Mai

$61 6.6%

Sport & Entertainment

Sangre Grande

–

Chiang Mai

$50 5.4%

Cost Breakdown

A mid-range dinner for two costs $44 in Sangre Grande versus $19 in Chiang Mai. Monthly groceries follow the same trend: $256 vs $234 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇹 Sangre Grande

🇹🇭 Chiang Mai

🕒 Local time

19:25 7:25 PM

06:25 6:25 AM

11 h ahead of Sangre Grande

🌤 Weather

👥 Population

15,968

127,240

💱 Currency

Trinidad and Tobago Dollar TTD $

Thai Baht THB ฿

📈 Exchange rate

1 TTD = 0.149 USD

1 TTD = 0.133 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

🇺🇸 United States Dollar ($)

🇹🇹 Trinidad and Tobago Dollar ($)

Trinidad and Tobago Dollar exchange rates as of November 2, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.52 TTD (1 TTD = 0.133 EUR).

Thai Baht exchange rates as of November 2, 2026: 1 USD = 33.73 THB (100 THB = 2.96 USD). 1 EUR = 37.81 THB (100 THB = 2.65 EUR).

USD to TTD in detail →

On the map

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Between locations

Sangre Grande Chiang Mai 16,090 km ≈ 21 h nonstop flight

From you

Sangre Grande
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sangre Grande vs Chiang Mai: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 29% more than Sangre Grande, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,085 per month in Sangre Grande and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $44 in Sangre Grande and $19 in Chiang Mai. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 9% cheaper in Chiang Mai – one category where the pricier city actually offers better value.

A $800 monthly budget goes further in Sangre Grande, where all-in costs run around $723, than in Chiang Mai at $936. In Sangre Grande it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $723 in Sangre Grande to $936 in Chiang Mai. Climate, culture, job market, and personal taste all factor in.