Cost of Living Comparison Between Saham and Medellin Cost of Living Comparison Between Saham and Medellin

Monthly Cost of Living

A single person spends $960 per month in Saham vs $1,716 in Medellin, rent included.

A couple spends around $1,432 per month in Saham vs $2,527 in Medellin, rent included.

A family of three spends $1,904 per month in Saham vs $3,338 in Medellin, rent included.

Saham is about 44% cheaper than Medellin, driven mainly by Getting Around.

Saham sits 30% below the global median, while Medellin is 25% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.32 OMR 2.05

$8.03 COP 25.2K

-33.75%

Three-Course Dinner for Two, Mid-Range

$33.16 OMR 12.77

$48.26 COP 151.7K

-31.29%

Fast Food Meal (McDonalds, etc)

$7.96 OMR 3.07

$9.77 COP 30.7K

-18.53%

Cappuccino

$4.90 OMR 1.89

$2.91 COP 9,149

68.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 OMR 0.33

$1.94 COP 6,110

-56.19%

Water (0.33 liter bottle)

$0.29 OMR 0.11

$1.52 COP 4,783

-80.92%

Local Beer (0.5 liter draught)

$12.87 OMR 4.95

$3.09 COP 9,721

316.50%

Imported Beer (0.33 liter bottle)

$13.25 OMR 5.10

$5.74 COP 18.1K

130.84%

Milk (1 liter)

$2.26 OMR 0.87

$1.36 COP 4,287

66.18%

White Bread (500g)

$1.24 OMR 0.48

$2.39 COP 7,505

-48.12%

Rice (white) (1kg)

$1.91 OMR 0.73

$1.70 COP 5,346

12.35%

Eggs

$2.84 OMR 1.09

$2.87 COP 9,021

-1.05%

Local Cheese (1kg)

$7.55 OMR 2.91

$9.94 COP 31.2K

-24.04%

Chicken Fillets (1kg)

$6.71 OMR 2.58

$10.78 COP 33.9K

-37.76%

Beef Round Steak (1kg)

$10.72 OMR 4.13

$14.73 COP 46.3K

-27.22%

Apples (1kg)

$3.53 OMR 1.36

$4.09 COP 12.8K

-13.69%

Banana (1kg)

$1.91 OMR 0.73

$1.57 COP 4,940

21.66%

Oranges (1kg)

$2.30 OMR 0.89

$2.13 COP 6,682

7.98%

Tomato (1kg)

$1.24 OMR 0.48

$2.21 COP 6,959

-43.89%

Potato (1kg)

$1.19 OMR 0.46

$2.05 COP 6,435

-41.95%

Onion (1kg)

$1.29 OMR 0.50

$1.50 COP 4,728

-14.00%

Lettuce (1 head)

$1.84 OMR 0.71

$1.19 COP 3,740

54.62%

Water (1.5 liter bottle)

$0.62 OMR 0.24

$1.16 COP 3,640

-46.55%

Cigarettes 20 Pack (Marlboro, Camel)

$6.60 OMR 2.54

$3.90 COP 12.2K

69.23%

Wine (Bottle)

$15.65 OMR 6.03

$14.44 COP 45.4K

8.38%

Local Beer (0.5 liter bottle)

$5.56 OMR 2.14

$1.58 COP 4,978

251.90%

Imported Beer (0.33 liter bottle)

$8.69 OMR 3.34

$2.83 COP 8,889

207.07%

One-way Ticket (Public Transport)

$1.17 COP 3,672

Public Transport Monthly Pass (Regular Price)

$77.7 COP 244.3K

Taxi Start (Normal Tariff)

$3.21 OMR 1.24

$1.28 COP 4,038

150.78%

Taxi (Normal Tariff) (1km)

$2.53 OMR 0.97

$2.09 COP 6,576

21.05%

Taxi 1hour Waiting (Normal Tariff)

$7.76 OMR 2.99

$8.62 COP 27.1K

-9.98%

Gasoline (1 liter)

$0.59 OMR 0.23

$1.30 COP 4,080

-54.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.9K OMR 9,975

$27.7K COP 86.9M

-6.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K OMR 8,593

$35.5K COP 111.6M

-37.15%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 OMR 65.4

$176 COP 553.4K

-3.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.30 OMR 12.05

$13.37 COP 42.0K

134.11%

Internet (50+ Mbps, Unlimited Data)

$71.5 OMR 27.53

$29.89 COP 94.0K

139.21%

Gym Membership (Monthly)

$44.76 COP 140.7K

Tennis Court (1 Hour on Weekend)

$17.06 COP 53.6K

Cinema Ticket

$10.29 OMR 3.96

$6.20 COP 19.5K

65.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$286 OMR 110

$793 COP 2.5M

-63.95%

International Primary School, 1 Child (Yearly)

$10.5K OMR 4,025

$9,019 COP 28.4M

15.92%

Jeans (Levis 501 Or Similar)

$57.3 OMR 22.07

$85.6 COP 269.1K

-33.02%

Summer Dress (H&M, Zara, etc)

$43.21 OMR 16.64

$58.5 COP 183.8K

-26.10%

Sport Shoes (Adidas, Nike)

$91.6 OMR 35.25

$136 COP 428.4K

-32.83%

Men's Leather Business Shoes

$94.1 OMR 36.21

$103 COP 324.1K

-8.78%

1-bedroom Apartment, City Center (Monthly)

$1,060 COP 3.3M

1-bedroom Apartment, Outside City Center (Monthly)

$680 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,012 COP 6.3M

3-bedroom Apartment, Outside City Center (Monthly)

$1,169 COP 3.7M

Buy Apartment in City Center (m2)

$4,111 COP 12.9M

Buy Apartment Outside City Center (m2)

$1,701 COP 5.3M

Average Monthly Net Salary (After Tax)

$665 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

5.25

10.94

-52.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: August 31, 2026

Last update for Medellin: August 30, 2026

Cost Breakdown

A mid-range dinner for two costs $33.00 in Saham versus $48.00 in Medellin. Monthly groceries follow the same trend: $284 vs $303 – making Saham the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saham vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 79%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,440 per month in Saham and $2,574 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $33.00 in Saham and $48.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 7% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Saham, where all-in costs run around $960, than in Medellin at $1,716. In Saham it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Saham – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Saham. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.