Cost of Living Comparison Between Saham and Medellin Cost of Living Comparison Between Saham and Medellin

Monthly Cost of Living

A single person spends $809 per month in Saham vs $1,031 in Medellin, rent included.

A couple spends around $1,200 per month in Saham vs $1,599 in Medellin, rent included.

A family of three spends $1,591 per month in Saham vs $2,167 in Medellin, rent included.

Saham is about 21% cheaper than Medellin, driven mainly by Eating Out.

Both Saham and Medellin are more affordable than the global median – Saham 39% lower, Medellin 23% lower.

Meal at Budget Restaurant

$5.12 OMR 1.97

$6.16 COP 20.1K

-16.88%

Three-Course Dinner for Two, Mid-Range

$25.72 OMR 9.90

$32.60 COP 106.1K

-21.10%

Fast Food Meal (McDonalds, etc)

$7.77 OMR 2.99

$7.34 COP 23.9K

5.86%

Cappuccino

$4.75 OMR 1.83

$1.72 COP 5,599

176.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 OMR 0.41

$1.05 COP 3,420

0.95%

Water (0.33 liter bottle)

$0.32 OMR 0.12

$0.77 COP 2,515

-58.44%

Local Beer (0.5 liter draught)

$12.16 OMR 4.68

$1.69 COP 5,487

619.53%

Imported Beer (0.33 liter bottle)

$11.66 OMR 4.49

$3.17 COP 10.3K

267.82%

Milk (1 liter)

$1.97 OMR 0.76

$1.05 COP 3,423

87.62%

White Bread (500g)

$1.18 OMR 0.45

$1.30 COP 4,236

-9.23%

Rice (white) (1kg)

$1.65 OMR 0.63

$1.40 COP 4,544

17.86%

Eggs

$2.38 OMR 0.92

$2.16 COP 7,046

10.19%

Local Cheese (1kg)

$3.70 OMR 1.43

$4.39 COP 14.3K

-15.72%

Chicken Fillets (1kg)

$5.16 OMR 1.99

$5.88 COP 19.1K

-12.24%

Beef Round Steak (1kg)

$8.29 OMR 3.19

$8.64 COP 28.1K

-4.05%

Apples (1kg)

$2.59 OMR 1.00

$2.28 COP 7,425

13.60%

Banana (1kg)

$1.72 OMR 0.66

$1.11 COP 3,603

54.95%

Oranges (1kg)

$1.80 OMR 0.69

$1.53 COP 4,982

17.65%

Tomato (1kg)

$1.16 OMR 0.45

$1.35 COP 4,410

-14.07%

Potato (1kg)

$1.01 OMR 0.39

$1.13 COP 3,674

-10.62%

Onion (1kg)

$0.97 OMR 0.38

$1.13 COP 3,692

-14.16%

Lettuce (1 head)

$1.09 OMR 0.42

$0.85 COP 2,753

28.24%

Water (1.5 liter bottle)

$0.52 OMR 0.20

$0.91 COP 2,975

-42.86%

Cigarettes 20 Pack (Marlboro, Camel)

$6.21 OMR 2.39

$2.34 COP 7,629

165.38%

Wine (Bottle)

$15.89 OMR 6.11

$12.37 COP 40.3K

28.46%

Local Beer (0.5 liter bottle)

$4.21 OMR 1.62

$1.20 COP 3,909

250.83%

Imported Beer (0.33 liter bottle)

$7.72 OMR 2.97

$2.49 COP 8,104

210.04%

One-way Ticket (Public Transport)

$0.84 COP 2,727

Public Transport Monthly Pass (Regular Price)

$40.57 COP 132.1K

Taxi Start (Normal Tariff)

$3.09 OMR 1.19

$1.42 COP 4,623

117.61%

Taxi (Normal Tariff) (1km)

$0.80 OMR 0.31

$1.92 COP 6,235

-58.33%

Taxi 1hour Waiting (Normal Tariff)

$10.38 OMR 3.99

$7.66 COP 24.9K

35.51%

Gasoline (1 liter)

$0.60 OMR 0.23

$0.99 COP 3,223

-39.39%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.9K OMR 8,823

$18.0K COP 58.7M

27.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K OMR 8,378

$26.6K COP 86.7M

-18.24%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 OMR 41.76

$80.8 COP 263.1K

34.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.44 OMR 15.95

$9.95 COP 32.4K

316.48%

Internet (50+ Mbps, Unlimited Data)

$70.8 OMR 27.22

$24.18 COP 78.7K

192.60%

Gym Membership (Monthly)

$25.08 COP 81.6K

Tennis Court (1 Hour on Weekend)

$19.15 COP 62.3K

Cinema Ticket

$10.47 OMR 4.03

$3.98 COP 13.0K

163.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$195 OMR 75.2

$305 COP 993.4K

-35.99%

International Primary School, 1 Child (Yearly)

$9,708 OMR 3,736

$6,059 COP 19.7M

60.24%

Jeans (Levis 501 Or Similar)

$49.88 OMR 19.19

$58.1 COP 189.2K

-14.19%

Summer Dress (H&M, Zara, etc)

$38.77 OMR 14.92

$32.20 COP 104.8K

20.40%

Sport Shoes (Adidas, Nike)

$79.0 OMR 30.39

$101 COP 327.9K

-21.60%

Men's Leather Business Shoes

$88.8 OMR 34.18

$108 COP 350.8K

-17.56%

1-bedroom Apartment, City Center (Monthly)

$477 COP 1.6M

1-bedroom Apartment, Outside City Center (Monthly)

$376 COP 1.2M

3-bedroom Apartment, City Center (Monthly)

$845 COP 2.7M

3-bedroom Apartment, Outside City Center (Monthly)

$730 COP 2.4M

Buy Apartment in City Center (m2)

$3,215 COP 10.5M

Buy Apartment Outside City Center (m2)

$1,372 COP 4.5M

Average Monthly Net Salary (After Tax)

$617 COP 2.0M

20-Year Fixed Mortgage Interest Rate (Annual %)

5.15

13.43

-61.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: July 13, 2026

Last update for Medellin: July 12, 2026

Cost Breakdown

A mid-range dinner for two costs $26.00 in Saham versus $33.00 in Medellin. Groceries tell a different story – $229 in Saham vs $193 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Saham vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 27%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,214 per month in Saham and $1,546 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $26.00 in Saham and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 19% cheaper in Medellin – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Saham, where all-in costs run around $809, than in Medellin at $1,031. In Saham it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Saham – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Saham. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.