Last update: Oct 2026

Cost of Living Comparison Between Regina and Calgary

For one person, living is cheaper in Regina: $2,112 a month against $2,303 in Calgary, rent and utilities included – about $2,300 less a year. Rent and utilities account for most of the difference.

102

Cost of Living Index in Regina
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Regina Living Index
110

Cost of Living Index in Calgary
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Calgary Living Index

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Regina

🇨🇦 Canada

$2,112

/mo nomad

Calgary

🇨🇦 Canada

$2,303

/mo nomad

Monthly Cost of Living

How much you'll spend in Regina and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,112 in Regina versus $2,303 in Calgary.

Regina $2,112
Calgary $2,303

Estimated couple costs with rent: $3,123 in Regina versus $3,366 in Calgary.

Regina $3,123
Calgary $3,366

Monthly costs for a family of three with rent: $4,134 in Regina versus $4,428 in Calgary.

Regina $4,134
Calgary $4,428

Living in Regina costs roughly 8% less than in Calgary, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Regina 55% above, Calgary 69% above.

Meal at Budget Restaurant

$21.30 CA$29.76

$17.55 CA$24.52

21.37%

Three-Course Dinner for Two, Mid-Range

$68.4 CA$95.5

$70.4 CA$98.4

-2.88%

Fast Food Meal (McDonalds, etc)

$10.76 CA$15.03

$10.69 CA$14.94

0.65%

Cappuccino

$4.59 CA$6.41

$3.89 CA$5.43

17.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.37 CA$3.32

$2.04 CA$2.85

16.18%

Water (0.33 liter bottle)

$1.73 CA$2.41

$1.88 CA$2.62

-7.98%

Local Beer (0.5 liter draught)

$6.52 CA$9.11

$4.90 CA$6.84

33.06%

Imported Beer (0.33 liter bottle)

$5.89 CA$8.23

$5.78 CA$8.08

1.90%

Milk (1 liter)

$1.57 CA$2.20

$1.96 CA$2.74

-19.90%

White Bread (500g)

$2.32 CA$3.24

$2.74 CA$3.83

-15.33%

Rice (white) (1kg)

$3.08 CA$4.30

$5.46 CA$7.63

-43.59%

Eggs

$3.46 CA$4.84

$3.69 CA$5.15

-6.23%

Local Cheese (1kg)

$13.84 CA$19.35

$11.24 CA$15.71

23.13%

Chicken Fillets (1kg)

$11.65 CA$16.27

$11.54 CA$16.12

0.95%

Beef Round Steak (1kg)

$16.65 CA$23.26

$18.38 CA$25.68

-9.41%

Apples (1kg)

$4.31 CA$6.02

$4.90 CA$6.85

-12.04%

Banana (1kg)

$1.47 CA$2.05

$1.42 CA$1.99

3.52%

Oranges (1kg)

$3.80 CA$5.31

$4.21 CA$5.88

-9.74%

Tomato (1kg)

$3.73 CA$5.21

$4.02 CA$5.62

-7.21%

Potato (1kg)

$2.20 CA$3.07

$2.69 CA$3.77

-18.22%

Onion (1kg)

$2.43 CA$3.39

$2.66 CA$3.72

-8.65%

Lettuce (1 head)

$2.58 CA$3.61

$2.61 CA$3.65

-1.15%

Water (1.5 liter bottle)

$1.98 CA$2.77

$1.60 CA$2.23

23.75%

Cigarettes 20 Pack (Marlboro, Camel)

$14.52 CA$20.29

$14.00 CA$19.57

3.71%

Wine (Bottle)

$13.37 CA$18.68

$15.40 CA$21.52

-13.18%

Local Beer (0.5 liter bottle)

$3.58 CA$5.01

$2.50 CA$3.49

43.20%

Imported Beer (0.33 liter bottle)

$3.34 CA$4.67

$3.09 CA$4.32

8.09%

One-way Ticket (Public Transport)

$2.39 CA$3.34

$2.93 CA$4.09

-18.43%

Public Transport Monthly Pass (Regular Price)

$62.4 CA$87.1

$89.3 CA$125

-30.15%

Taxi Start (Normal Tariff)

$3.58 CA$5.00

$3.27 CA$4.57

9.48%

Taxi (Normal Tariff) (1km)

$0.82 CA$1.14

$1.35 CA$1.89

-39.26%

Taxi 1hour Waiting (Normal Tariff)

$21.75 CA$30.39

$27.39 CA$38.27

-20.59%

Gasoline (1 liter)

$1.19 CA$1.67

$1.17 CA$1.64

1.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K CA$39.2K

$27.9K CA$39.0K

0.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.8K CA$30.4K

$21.0K CA$29.4K

3.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 CA$247

$167 CA$233

5.93%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$52.9 CA$73.8

$38.27 CA$53.5

38.10%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$80.9

$50.9 CA$71.2

13.63%

Gym Membership (Monthly)

$33.92 CA$47.39

$51.0 CA$71.2

-33.42%

Tennis Court (1 Hour on Weekend)

$16.71 CA$23.34

$18.17 CA$25.39

-8.04%

Cinema Ticket

$10.55 CA$14.74

$14.44 CA$20.18

-26.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$430 CA$601

$545 CA$762

-21.17%

International Primary School, 1 Child (Yearly)

$10.8K CA$15.1K

$16.2K CA$22.7K

-33.25%

Jeans (Levis 501 Or Similar)

$50.9 CA$71.2

$58.9 CA$82.3

-13.50%

Summer Dress (H&M, Zara, etc)

$38.30 CA$53.5

$39.75 CA$55.6

-3.65%

Sport Shoes (Adidas, Nike)

$92.8 CA$130

$93.4 CA$130

-0.65%

Men's Leather Business Shoes

$110 CA$154

0.02%

1-bedroom Apartment, City Center (Monthly)

$1,143 CA$1,597

$1,254 CA$1,752

-8.88%

1-bedroom Apartment, Outside City Center (Monthly)

$864 CA$1,208

$1,056 CA$1,476

-18.20%

3-bedroom Apartment, City Center (Monthly)

$1,681 CA$2,349

$2,022 CA$2,826

-16.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,367 CA$1,910

$1,629 CA$2,276

-16.08%

Buy Apartment in City Center (m2)

$2,188 CA$3,057

$3,600 CA$5,031

-39.24%

Buy Apartment Outside City Center (m2)

$1,934 CA$2,703

$3,243 CA$4,531

-40.35%

Average Monthly Net Salary (After Tax)

$2,730 CA$3,815

$3,115 CA$4,353

-12.36%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

4.51

1.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: October 26, 2026

Last update for Calgary: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Regina

$864 40.9%

Calgary

$1.1K 45.9% 22.2% $192

Groceries & Markets

Regina

$376 17.8%

Calgary

$393 17.1% 4.5% $17

Eating Out

Regina

$318 15.1%

Calgary

$271 11.8% 15% $48

Monthly Utilities & Internet

Regina

$287 13.6%

Calgary

$256 11.1% 10.9% $31

Clothing & Footwear

Regina

$131 6.2%

Calgary

$136 5.9% 3.4% $4.5

Getting Around

Regina

$80 3.8%

Calgary

$111 4.8% 39.5% $31

Sport & Entertainment

Regina

$55 2.6%

Calgary

$80 3.5% 45.1% $25

Cost Breakdown

A one-bedroom apartment in the center runs $1,143 in Regina and $1,254 in Calgary. Housing cost is often the main lever when comparing two cities.

Calgary pays 14% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $68 in Regina vs $70 in Calgary for a mid-range dinner for two. Groceries echo the gap at $376 vs $393 per month, with Regina cheaper across the board.

Good to know

🇨🇦 Regina

🇨🇦 Calgary

🕒 Local time

00:27 12:27 AM

Same time as Regina

🌤 Weather

👥 Population

215,106

1,267,344

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

On the map

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Between locations

Regina Calgary 670 km ≈ 1 h 15 min nonstop flight

From you

Regina
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Regina vs Calgary: Cost of Living - Frequently Asked Questions

Regina is about 8% cheaper overall, especially in transport, leisure, and groceries. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 12% lower in Regina. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,143 in Regina versus $1,254 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Regina – a meal for two runs $68 versus $70 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,112 per month in Regina versus $2,303 in Calgary – Regina is about 8% cheaper, which adds up to real savings over time.

For families, Regina is more practical. Housing and childcare are both notably cheaper than in Calgary, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Regina gentler on the wallet – expenses run 8% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.