Cost of Living Comparison Between Regina and Calgary Cost of Living Comparison Between Regina and Calgary

Monthly Cost of Living

Monthly costs for one person with rent: $2,104 in Regina versus $2,510 in Calgary.

Estimated couple costs with rent: $3,249 in Regina versus $3,653 in Calgary.

Monthly costs for a family of three with rent: $4,394 in Regina versus $4,795 in Calgary.

Living in Regina costs roughly 16% less than in Calgary, driven mainly by Eating Out.

Both cities are pricier than the global median: Regina 57% above, Calgary 87% above.

Currency
🍽 Eating Out
Regina
Calgary
Difference
Meal at Budget Restaurant
$22.15 CA$30.35
$18.65 CA$25.54
18.77%
Three-Course Dinner for Two, Mid-Range
$73.2 CA$100
$71.1 CA$97.4
3.00%
Fast Food Meal (McDonalds, etc)
$9.63 CA$13.20
$10.82 CA$14.82
-11.00%
Cappuccino
$4.35 CA$5.97
$3.80 CA$5.21
14.47%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.24 CA$3.07
$2.05 CA$2.81
9.27%
Water (0.33 liter bottle)
$1.86 CA$2.55
$1.67 CA$2.29
11.38%
Local Beer (0.5 liter draught)
$5.85 CA$8.02
$5.22 CA$7.15
12.07%
Imported Beer (0.33 liter bottle)
$5.98 CA$8.20
$6.45 CA$8.84
-7.29%
🛒 Groceries & Markets
Regina
Calgary
Difference
Milk (1 liter)
$1.80 CA$2.47
$2.22 CA$3.04
-18.92%
White Bread (500g)
$2.02 CA$2.77
$2.78 CA$3.81
-27.34%
Rice (white) (1kg)
$3.05 CA$4.19
$3.41 CA$4.67
-10.56%
Eggs
$3.09 CA$4.23
$3.47 CA$4.75
-10.95%
Local Cheese (1kg)
$11.58 CA$15.87
$14.42 CA$19.75
-19.69%
Chicken Fillets (1kg)
$12.10 CA$16.58
$12.85 CA$17.61
-5.84%
Beef Round Steak (1kg)
$17.95 CA$24.60
$16.24 CA$22.25
10.53%
Apples (1kg)
$3.74 CA$5.12
$4.46 CA$6.11
-16.14%
Banana (1kg)
$1.67 CA$2.29
$1.30 CA$1.78
28.46%
Oranges (1kg)
$4.44 CA$6.08
$3.73 CA$5.11
19.03%
Tomato (1kg)
$3.50 CA$4.80
$4.27 CA$5.86
-18.03%
Potato (1kg)
$3.33 CA$4.57
$2.67 CA$3.66
24.72%
Onion (1kg)
$2.86 CA$3.91
$2.68 CA$3.67
6.72%
Lettuce (1 head)
$2.61 CA$3.57
$2.75 CA$3.76
-5.09%
Water (1.5 liter bottle)
$2.26 CA$3.09
$1.96 CA$2.69
15.31%
Cigarettes 20 Pack (Marlboro, Camel)
$14.59 CA$19.98
$14.55 CA$19.94
0.27%
Wine (Bottle)
$13.51 CA$18.51
$14.66 CA$20.09
-7.84%
Local Beer (0.5 liter bottle)
$3.72 CA$5.10
$2.81 CA$3.86
32.38%
Imported Beer (0.33 liter bottle)
$3.04 CA$4.17
$3.99 CA$5.47
-23.81%
🚌 Getting Around
Regina
Calgary
Difference
One-way Ticket (Public Transport)
$2.35 CA$3.22
$2.74 CA$3.75
-14.23%
Public Transport Monthly Pass (Regular Price)
$63.6 CA$87.2
$86.7 CA$119
-26.57%
Taxi Start (Normal Tariff)
$3.30 CA$4.52
$3.58 CA$4.90
-7.82%
Taxi (Normal Tariff) (1km)
$0.62 CA$0.85
$1.29 CA$1.77
-51.94%
Taxi 1hour Waiting (Normal Tariff)
$29.78 CA$40.80
$28.58 CA$39.15
4.20%
Gasoline (1 liter)
$1.07 CA$1.47
$1.08 CA$1.48
-0.93%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.3K CA$34.7K
$25.4K CA$34.8K
-0.40%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.1K CA$27.5K
$21.6K CA$29.5K
-6.84%
🧾 Monthly Utilities & Internet
Regina
Calgary
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$167 CA$228
$215 CA$294
-22.33%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.9 CA$69.8
$40.83 CA$55.9
24.69%
Internet (50+ Mbps, Unlimited Data)
$51.1 CA$69.9
$57.9 CA$79.4
-11.88%
🎉 Sport & Entertainment
Regina
Calgary
Difference
Gym Membership (Monthly)
$38.36 CA$52.6
$54.0 CA$74.0
-28.98%
Tennis Court (1 Hour on Weekend)
$17.05 CA$23.36
$51.7 CA$70.9
-67.03%
Cinema Ticket
$9.47 CA$12.97
$12.56 CA$17.21
-24.60%
🧸 Childcare & Education
Regina
Calgary
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$489 CA$670
$871 CA$1,193
-43.81%
International Primary School, 1 Child (Yearly)
$10.9K CA$14.9K
$16.1K CA$22.1K
-32.34%
👕👟 Clothing & Footwear
Regina
Calgary
Difference
Jeans (Levis 501 Or Similar)
$62.8 CA$86.1
$58.6 CA$80.3
7.17%
Summer Dress (H&M, Zara, etc)
$33.30 CA$45.61
$46.97 CA$64.4
-29.10%
Sport Shoes (Adidas, Nike)
$87.1 CA$119
$86.3 CA$118
0.94%
Men's Leather Business Shoes
$109 CA$149
$109 CA$150
-0.17%
🏠 Accommodation & Living
Regina
Calgary
Difference
1-bedroom Apartment, City Center (Monthly)
$922 CA$1,263
$1,388 CA$1,901
-33.59%
1-bedroom Apartment, Outside City Center (Monthly)
$833 CA$1,141
$1,181 CA$1,618
-29.48%
3-bedroom Apartment, City Center (Monthly)
$1,346 CA$1,844
$2,337 CA$3,202
-42.40%
3-bedroom Apartment, Outside City Center (Monthly)
$1,548 CA$2,120
$1,886 CA$2,583
-17.92%
Buy Apartment in City Center (m2)
$2,212 CA$3,030
$3,823 CA$5,237
-42.14%
Buy Apartment Outside City Center (m2)
$2,219 CA$3,040
$3,596 CA$4,926
-38.30%
💵 Salaries & Financials
Regina
Calgary
Difference
Average Monthly Net Salary (After Tax)
$2,726 CA$3,735
$3,125 CA$4,281
-12.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.47
5.71
13.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: April 25, 2026

Last update for Calgary: April 25, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $922 in Regina and $1,388 in Calgary. Housing cost is often the main lever when comparing two cities.

Calgary pays 15% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $73.0 in Regina vs $71.0 in Calgary. Groceries flip the comparison at $381 vs $399, with Regina cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Regina vs Calgary: Cost of Living - Frequently Asked Questions
Is Calgary cheaper than Regina?
Regina is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Sport & Entertainment. The 19% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Regina or Calgary?
On paper, Calgary earns 15% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Regina and Calgary?
Rent for a central apartment: $922 in Regina versus $1,388 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Regina or Calgary?
Dining out is cheaper in Regina – a meal for two runs $73.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Regina vs Calgary?
All in, you'll spend $2,104 per month in Regina versus $2,510 in Calgary – a 19% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for Regina or Calgary?
At $2,104 in Regina versus $2,510 in Calgary, a $2,500 budget is realistic in Regina but tight or insufficient in Calgary. The gap between the two cities makes Regina the clear choice for anyone on this budget.
Is it better to live in Regina or Calgary?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Regina gentler on the wallet – expenses run 19% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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