Cost of Living Comparison Between Regina and Calgary Cost of Living Comparison Between Regina and Calgary

Monthly Cost of Living

Monthly costs for one person with rent: $2,053 in Regina versus $2,517 in Calgary.

Estimated couple costs with rent: $3,150 in Regina versus $3,646 in Calgary.

Monthly costs for a family of three with rent: $4,247 in Regina versus $4,776 in Calgary.

Living in Regina costs roughly 18% less than in Calgary, driven mainly by Eating Out.

Both cities are pricier than the global median: Regina 53% above, Calgary 87% above.

Currency
🍽 Eating Out
Regina
Calgary
Difference
Meal at Budget Restaurant
$22.35 CA$31.21
$18.37 CA$25.65
21.67%
Three-Course Dinner for Two, Mid-Range
$74.5 CA$104
$69.7 CA$97.4
6.88%
Fast Food Meal (McDonalds, etc)
$9.58 CA$13.39
$10.88 CA$15.19
-11.95%
Cappuccino
$4.20 CA$5.87
$3.69 CA$5.16
13.82%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.27 CA$3.17
$2.03 CA$2.84
11.82%
Water (0.33 liter bottle)
$1.89 CA$2.64
$1.74 CA$2.43
8.62%
Local Beer (0.5 liter draught)
$5.84 CA$8.15
$5.30 CA$7.40
10.19%
Imported Beer (0.33 liter bottle)
$6.04 CA$8.43
$6.74 CA$9.42
-10.39%
🛒 Groceries & Markets
Regina
Calgary
Difference
Milk (1 liter)
$1.87 CA$2.61
$2.23 CA$3.12
-16.14%
White Bread (500g)
$2.03 CA$2.83
$2.68 CA$3.75
-24.25%
Rice (white) (1kg)
$3.16 CA$4.42
$3.35 CA$4.68
-5.67%
Eggs
$3.10 CA$4.33
$3.33 CA$4.65
-6.91%
Local Cheese (1kg)
$11.27 CA$15.74
$14.41 CA$20.12
-21.79%
Chicken Fillets (1kg)
$11.97 CA$16.71
$12.50 CA$17.46
-4.24%
Beef Round Steak (1kg)
$17.53 CA$24.48
$16.33 CA$22.81
7.35%
Apples (1kg)
$3.75 CA$5.24
$4.28 CA$5.98
-12.38%
Banana (1kg)
$1.67 CA$2.33
$1.35 CA$1.89
23.70%
Oranges (1kg)
$4.33 CA$6.04
$3.74 CA$5.22
15.78%
Tomato (1kg)
$3.57 CA$4.99
$4.17 CA$5.83
-14.39%
Potato (1kg)
$3.33 CA$4.65
$2.56 CA$3.58
30.08%
Onion (1kg)
$2.83 CA$3.95
$2.68 CA$3.74
5.60%
Lettuce (1 head)
$2.53 CA$3.54
$2.66 CA$3.71
-4.89%
Water (1.5 liter bottle)
$2.25 CA$3.15
$1.88 CA$2.62
19.68%
Cigarettes 20 Pack (Marlboro, Camel)
$14.61 CA$20.41
$14.66 CA$20.47
-0.34%
Wine (Bottle)
$13.40 CA$18.71
$14.23 CA$19.87
-5.83%
Local Beer (0.5 liter bottle)
$3.66 CA$5.11
$2.95 CA$4.12
24.07%
Imported Beer (0.33 liter bottle)
$3.08 CA$4.30
$3.89 CA$5.44
-20.82%
🚌 Getting Around
Regina
Calgary
Difference
One-way Ticket (Public Transport)
$2.35 CA$3.27
$2.71 CA$3.79
-13.28%
Public Transport Monthly Pass (Regular Price)
$64.3 CA$89.9
$87.7 CA$122
-26.63%
Taxi Start (Normal Tariff)
$3.34 CA$4.67
$3.46 CA$4.83
-3.47%
Taxi (Normal Tariff) (1km)
$0.65 CA$0.91
$1.30 CA$1.81
-50.00%
Taxi 1hour Waiting (Normal Tariff)
$29.71 CA$41.49
$28.30 CA$39.52
4.98%
Gasoline (1 liter)
$1.08 CA$1.50
$1.09 CA$1.52
-0.92%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$35.4K
$25.0K CA$34.9K
1.43%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.0K CA$28.0K
$22.2K CA$31.0K
-9.83%
🧾 Monthly Utilities & Internet
Regina
Calgary
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$164 CA$229
$211 CA$295
-22.44%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.0 CA$69.8
$40.40 CA$56.4
23.79%
Internet (50+ Mbps, Unlimited Data)
$51.4 CA$71.7
$58.5 CA$81.7
-12.19%
🎉 Sport & Entertainment
Regina
Calgary
Difference
Gym Membership (Monthly)
$38.06 CA$53.2
$53.8 CA$75.1
-29.23%
Tennis Court (1 Hour on Weekend)
$16.85 CA$23.54
$53.8 CA$75.2
-68.69%
Cinema Ticket
$9.61 CA$13.43
$12.64 CA$17.66
-23.97%
🧸 Childcare & Education
Regina
Calgary
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$489 CA$683
$865 CA$1,208
-43.50%
International Primary School, 1 Child (Yearly)
$11.1K CA$15.5K
$16.1K CA$22.4K
-30.82%
👕👟 Clothing & Footwear
Regina
Calgary
Difference
Jeans (Levis 501 Or Similar)
$62.1 CA$86.8
$58.1 CA$81.1
6.99%
Summer Dress (H&M, Zara, etc)
$32.79 CA$45.79
$47.18 CA$65.9
-30.50%
Sport Shoes (Adidas, Nike)
$86.1 CA$120
$85.4 CA$119
0.81%
Men's Leather Business Shoes
$111 CA$155
$106 CA$148
4.88%
🏠 Accommodation & Living
Regina
Calgary
Difference
1-bedroom Apartment, City Center (Monthly)
$912 CA$1,274
$1,416 CA$1,977
-35.59%
1-bedroom Apartment, Outside City Center (Monthly)
$825 CA$1,152
$1,153 CA$1,611
-28.48%
3-bedroom Apartment, City Center (Monthly)
$1,355 CA$1,892
$2,370 CA$3,309
-42.82%
3-bedroom Apartment, Outside City Center (Monthly)
$1,547 CA$2,160
$1,864 CA$2,603
-17.01%
Buy Apartment in City Center (m2)
$2,170 CA$3,030
$3,834 CA$5,354
-43.40%
Buy Apartment Outside City Center (m2)
$2,122 CA$2,963
$3,443 CA$4,808
-38.36%
💵 Salaries & Financials
Regina
Calgary
Difference
Average Monthly Net Salary (After Tax)
$2,692 CA$3,759
$3,105 CA$4,337
-13.31%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.47
5.71
13.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: June 8, 2026

Last update for Calgary: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $912 in Regina and $1,416 in Calgary. Housing cost is often the main lever when comparing two cities.

Calgary pays 15% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $75.0 in Regina vs $70.0 in Calgary. Groceries flip the comparison at $378 vs $393, with Regina cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Regina vs Calgary: Cost of Living - Frequently Asked Questions
Is Calgary cheaper than Regina?
Regina is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Sport & Entertainment. The 23% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Regina or Calgary?
On paper, Calgary earns 15% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Regina and Calgary?
Rent for a central apartment: $912 in Regina versus $1,416 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.
Is eating out cheaper in Regina or Calgary?
Dining out is cheaper in Regina – a meal for two runs $75.0 versus $70.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.
What are total monthly expenses in Regina vs Calgary?
All in, you'll spend $2,053 per month in Regina versus $2,517 in Calgary – a 23% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $2,500 a realistic budget for Regina or Calgary?
At $2,053 in Regina versus $2,517 in Calgary, a $2,500 budget is realistic in Regina but tight or insufficient in Calgary. The gap between the two cities makes Regina the clear choice for anyone on this budget.
Is it better to live in Regina or Calgary?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Regina gentler on the wallet – expenses run 23% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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