Last update: Oct 2026

Cost of Living Comparison Between Calgary and Regina

For one person, living is cheaper in Regina: $2,112 a month against $2,303 in Calgary, rent and utilities included – about $2,300 less a year. Rent and utilities account for most of the difference.

110

Cost of Living Index in Calgary
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Calgary Living Index
102

Cost of Living Index in Regina
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Regina Living Index

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Calgary

🇨🇦 Canada

$2,303

/mo nomad

Regina

🇨🇦 Canada

$2,112

/mo nomad

Monthly Cost of Living

How much you'll spend in Calgary and in Regina

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Calgary and in Regina actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,303 in Calgary versus $2,112 in Regina.

Calgary $2,303
Regina $2,112

Estimated couple costs with rent: $3,366 in Calgary versus $3,123 in Regina.

Calgary $3,366
Regina $3,123

Monthly costs for a family of three with rent: $4,428 in Calgary versus $4,134 in Regina.

Calgary $4,428
Regina $4,134

Living in Calgary is roughly 9% more expensive than in Regina, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Calgary 69% above, Regina 55% above.

Meal at Budget Restaurant

$17.55 CA$24.52

$21.30 CA$29.76

-17.61%

Three-Course Dinner for Two, Mid-Range

$70.4 CA$98.4

$68.4 CA$95.5

2.97%

Fast Food Meal (McDonalds, etc)

$10.69 CA$14.94

$10.76 CA$15.03

-0.65%

Cappuccino

$3.89 CA$5.43

$4.59 CA$6.41

-15.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 CA$2.85

$2.37 CA$3.32

-13.92%

Water (0.33 liter bottle)

$1.88 CA$2.62

$1.73 CA$2.41

8.67%

Local Beer (0.5 liter draught)

$4.90 CA$6.84

$6.52 CA$9.11

-24.85%

Imported Beer (0.33 liter bottle)

$5.78 CA$8.08

$5.89 CA$8.23

-1.87%

Milk (1 liter)

$1.96 CA$2.74

$1.57 CA$2.20

24.84%

White Bread (500g)

$2.74 CA$3.83

$2.32 CA$3.24

18.10%

Rice (white) (1kg)

$5.46 CA$7.63

$3.08 CA$4.30

77.27%

Eggs

$3.69 CA$5.15

$3.46 CA$4.84

6.65%

Local Cheese (1kg)

$11.24 CA$15.71

$13.84 CA$19.35

-18.79%

Chicken Fillets (1kg)

$11.54 CA$16.12

$11.65 CA$16.27

-0.94%

Beef Round Steak (1kg)

$18.38 CA$25.68

$16.65 CA$23.26

10.39%

Apples (1kg)

$4.90 CA$6.85

$4.31 CA$6.02

13.69%

Banana (1kg)

$1.42 CA$1.99

$1.47 CA$2.05

-3.40%

Oranges (1kg)

$4.21 CA$5.88

$3.80 CA$5.31

10.79%

Tomato (1kg)

$4.02 CA$5.62

$3.73 CA$5.21

7.77%

Potato (1kg)

$2.69 CA$3.77

$2.20 CA$3.07

22.27%

Onion (1kg)

$2.66 CA$3.72

$2.43 CA$3.39

9.47%

Lettuce (1 head)

$2.61 CA$3.65

$2.58 CA$3.61

1.16%

Water (1.5 liter bottle)

$1.60 CA$2.23

$1.98 CA$2.77

-19.19%

Cigarettes 20 Pack (Marlboro, Camel)

$14.00 CA$19.57

$14.52 CA$20.29

-3.58%

Wine (Bottle)

$15.40 CA$21.52

$13.37 CA$18.68

15.18%

Local Beer (0.5 liter bottle)

$2.50 CA$3.49

$3.58 CA$5.01

-30.17%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.32

$3.34 CA$4.67

-7.49%

One-way Ticket (Public Transport)

$2.93 CA$4.09

$2.39 CA$3.34

22.59%

Public Transport Monthly Pass (Regular Price)

$89.3 CA$125

$62.4 CA$87.1

43.17%

Taxi Start (Normal Tariff)

$3.27 CA$4.57

$3.58 CA$5.00

-8.66%

Taxi (Normal Tariff) (1km)

$1.35 CA$1.89

$0.82 CA$1.14

64.63%

Taxi 1hour Waiting (Normal Tariff)

$27.39 CA$38.27

$21.75 CA$30.39

25.93%

Gasoline (1 liter)

$1.17 CA$1.64

$1.19 CA$1.67

-1.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$28.1K CA$39.2K

-0.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K CA$29.4K

$21.8K CA$30.4K

-3.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 CA$233

$177 CA$247

-5.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.27 CA$53.5

$52.9 CA$73.8

-27.59%

Internet (50+ Mbps, Unlimited Data)

$50.9 CA$71.2

$57.9 CA$80.9

-11.99%

Gym Membership (Monthly)

$51.0 CA$71.2

$33.92 CA$47.39

50.21%

Tennis Court (1 Hour on Weekend)

$18.17 CA$25.39

$16.71 CA$23.34

8.74%

Cinema Ticket

$14.44 CA$20.18

$10.55 CA$14.74

36.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$545 CA$762

$430 CA$601

26.86%

International Primary School, 1 Child (Yearly)

$16.2K CA$22.7K

$10.8K CA$15.1K

49.82%

Jeans (Levis 501 Or Similar)

$58.9 CA$82.3

$50.9 CA$71.2

15.61%

Summer Dress (H&M, Zara, etc)

$39.75 CA$55.6

$38.30 CA$53.5

3.79%

Sport Shoes (Adidas, Nike)

$93.4 CA$130

$92.8 CA$130

0.66%

Men's Leather Business Shoes

$110 CA$154

-0.02%

1-bedroom Apartment, City Center (Monthly)

$1,254 CA$1,752

$1,143 CA$1,597

9.75%

1-bedroom Apartment, Outside City Center (Monthly)

$1,056 CA$1,476

$864 CA$1,208

22.25%

3-bedroom Apartment, City Center (Monthly)

$2,022 CA$2,826

$1,681 CA$2,349

20.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,629 CA$2,276

$1,367 CA$1,910

19.16%

Buy Apartment in City Center (m2)

$3,600 CA$5,031

$2,188 CA$3,057

64.58%

Buy Apartment Outside City Center (m2)

$3,243 CA$4,531

$1,934 CA$2,703

67.63%

Average Monthly Net Salary (After Tax)

$3,115 CA$4,353

$2,730 CA$3,815

14.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.58

-1.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: October 26, 2026

Last update for Regina: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Calgary

$1.1K 45.9%

Regina

$864 40.9% 18.2% $192

Groceries & Markets

Calgary

$393 17.1%

Regina

$376 17.8% 4.3% $17

Eating Out

Calgary

$271 11.8%

Regina

$318 15.1% 17.6% $48

Monthly Utilities & Internet

Calgary

$256 11.1%

Regina

$287 13.6% 12.3% $31

Clothing & Footwear

Calgary

$136 5.9%

Regina

$131 6.2% 3.3% $4.5

Getting Around

Calgary

$111 4.8%

Regina

$80 3.8% 28.3% $31

Sport & Entertainment

Calgary

$80 3.5%

Regina

$55 2.6% 31.1% $25

Cost Breakdown

A one-bedroom apartment in the center runs $1,254 in Calgary and $1,143 in Regina. Housing cost is often the main lever when comparing two cities.

Calgary pays 14% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $70 in Calgary vs $68 in Regina for a mid-range dinner for two. Groceries echo the gap at $393 vs $376 per month, with Regina cheaper across the board.

Good to know

🇨🇦 Calgary

🇨🇦 Regina

🕒 Local time

14:24 2:24 PM

Same time as Calgary

🌤 Weather

👥 Population

1,267,344

215,106

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

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Between locations

Calgary Regina 670 km ≈ 1 h 15 min nonstop flight

From you

Calgary
Regina

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Regina: Cost of Living - Frequently Asked Questions

Regina is about 8% cheaper overall, especially in transport, leisure, and groceries. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 14% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,254 in Calgary versus $1,143 in Regina. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Regina – a meal for two runs $68 versus $70 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $2,303 per month in Calgary versus $2,112 in Regina – Regina is about 8% cheaper, which adds up to real savings over time.

For families, Regina is more practical. Housing and childcare are both notably cheaper than in Calgary, and the savings on those two alone free up budget for education, activities, and family trips.

Expats usually find Regina gentler on the wallet – expenses run 8% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.