Cost of Living Comparison Between Calgary and Regina Cost of Living Comparison Between Calgary and Regina

Monthly Cost of Living

Monthly costs for one person with rent: $2,344 in Calgary versus $2,102 in Regina.

Estimated couple costs with rent: $3,470 in Calgary versus $3,201 in Regina.

Monthly costs for a family of three with rent: $4,597 in Calgary versus $4,300 in Regina.

Living in Calgary is roughly 11% more expensive than in Regina, driven mainly by Eating Out.

Both cities are pricier than the global median: Calgary 71% above, Regina 54% above.

Meal at Budget Restaurant

$17.68 CA$24.74

$21.15 CA$29.59

-16.41%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.6

$67.7 CA$94.7

5.23%

Fast Food Meal (McDonalds, etc)

$10.85 CA$15.18

$10.81 CA$15.12

0.37%

Cappuccino

$3.85 CA$5.39

$4.54 CA$6.36

-15.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.95 CA$2.73

$2.30 CA$3.22

-15.22%

Water (0.33 liter bottle)

$1.79 CA$2.51

$1.81 CA$2.53

-1.10%

Local Beer (0.5 liter draught)

$4.97 CA$6.95

$6.54 CA$9.15

-24.01%

Imported Beer (0.33 liter bottle)

$5.90 CA$8.25

$6.03 CA$8.44

-2.16%

Milk (1 liter)

$1.84 CA$2.58

$1.58 CA$2.21

16.46%

White Bread (500g)

$2.73 CA$3.82

$2.32 CA$3.25

17.67%

Rice (white) (1kg)

$5.44 CA$7.60

$3.12 CA$4.36

74.36%

Eggs

$3.63 CA$5.07

$3.47 CA$4.85

4.61%

Local Cheese (1kg)

$11.55 CA$16.15

$14.07 CA$19.68

-17.91%

Chicken Fillets (1kg)

$11.57 CA$16.19

$11.56 CA$16.17

0.09%

Beef Round Steak (1kg)

$18.94 CA$26.50

$16.68 CA$23.34

13.55%

Apples (1kg)

$4.95 CA$6.92

$4.29 CA$6.01

15.38%

Banana (1kg)

$1.42 CA$1.98

$1.48 CA$2.07

-4.05%

Oranges (1kg)

$4.22 CA$5.90

$3.95 CA$5.53

6.84%

Tomato (1kg)

$4.09 CA$5.72

$3.76 CA$5.27

8.78%

Potato (1kg)

$2.56 CA$3.58

$2.35 CA$3.28

8.94%

Onion (1kg)

$2.82 CA$3.95

$2.40 CA$3.35

17.50%

Lettuce (1 head)

$2.57 CA$3.59

$2.71 CA$3.80

-5.17%

Water (1.5 liter bottle)

$1.55 CA$2.16

$1.92 CA$2.68

-19.27%

Cigarettes 20 Pack (Marlboro, Camel)

$14.59 CA$20.41

$14.64 CA$20.48

-0.34%

Wine (Bottle)

$15.60 CA$21.83

$13.34 CA$18.66

16.94%

Local Beer (0.5 liter bottle)

$2.58 CA$3.61

$3.50 CA$4.89

-26.29%

Imported Beer (0.33 liter bottle)

$3.23 CA$4.52

$3.37 CA$4.71

-4.15%

One-way Ticket (Public Transport)

$2.96 CA$4.14

$2.39 CA$3.35

23.85%

Public Transport Monthly Pass (Regular Price)

$91.1 CA$127

$62.2 CA$87.0

46.42%

Taxi Start (Normal Tariff)

$3.17 CA$4.43

$3.66 CA$5.12

-13.39%

Taxi (Normal Tariff) (1km)

$1.39 CA$1.95

$0.81 CA$1.14

71.60%

Taxi 1hour Waiting (Normal Tariff)

$27.67 CA$38.70

$21.70 CA$30.36

27.51%

Gasoline (1 liter)

$1.25 CA$1.75

$1.18 CA$1.65

5.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K CA$39.6K

$28.4K CA$39.7K

-0.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K CA$29.8K

$20.9K CA$29.3K

1.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$178 CA$249

$176 CA$246

1.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$39.31 CA$55.0

$52.9 CA$73.9

-25.63%

Internet (50+ Mbps, Unlimited Data)

$50.9 CA$71.2

$58.4 CA$81.8

-12.90%

Gym Membership (Monthly)

$54.7 CA$76.5

$37.42 CA$52.4

46.21%

Tennis Court (1 Hour on Weekend)

$18.77 CA$26.25

$16.57 CA$23.18

13.28%

Cinema Ticket

$14.55 CA$20.36

$9.74 CA$13.63

49.38%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$812 CA$1,135

$488 CA$682

66.46%

International Primary School, 1 Child (Yearly)

$16.4K CA$23.0K

$10.9K CA$15.2K

51.31%

Jeans (Levis 501 Or Similar)

$59.4 CA$83.1

$52.4 CA$73.3

13.33%

Summer Dress (H&M, Zara, etc)

$40.33 CA$56.4

$39.08 CA$54.7

3.20%

Sport Shoes (Adidas, Nike)

$92.2 CA$129

$96.6 CA$135

-4.49%

Men's Leather Business Shoes

$113 CA$158

$108 CA$151

4.51%

1-bedroom Apartment, City Center (Monthly)

$1,284 CA$1,796

$1,074 CA$1,502

19.54%

1-bedroom Apartment, Outside City Center (Monthly)

$1,018 CA$1,424

$825 CA$1,154

23.44%

3-bedroom Apartment, City Center (Monthly)

$1,977 CA$2,766

$1,815 CA$2,539

8.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,746 CA$2,443

$1,556 CA$2,177

12.22%

Buy Apartment in City Center (m2)

$3,571 CA$4,995

$2,156 CA$3,016

65.63%

Buy Apartment Outside City Center (m2)

$3,359 CA$4,698

$2,108 CA$2,948

59.36%

Average Monthly Net Salary (After Tax)

$3,213 CA$4,495

$2,722 CA$3,808

18.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

4.58

-2.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Calgary: September 12, 2026

Last update for Regina: September 14, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,284 in Calgary and $1,074 in Regina. Housing cost is often the main lever when comparing two cities.

Calgary pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $71.0 in Calgary vs $68.0 in Regina for a mid-range dinner for two. Groceries echo the gap at $395 vs $377 per month, with Regina cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Calgary vs Regina: Cost of Living - Frequently Asked Questions

Regina is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Sport & Entertainment. The 11% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 18% higher in Calgary, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,284 in Calgary versus $1,074 in Regina. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Regina – a meal for two runs $68.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $2,344 per month in Calgary versus $2,102 in Regina – a 11% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,102 in Regina versus $2,344 in Calgary, a $2,500 budget is realistic in Regina but tight or insufficient in Calgary. The gap between the two cities makes Regina the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Regina gentler on the wallet – expenses run 11% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.