Cost of Living in Calgary - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,475 monthly including rent, or $1,076 excluding housing.

Estimated monthly costs for a couple: $3,595 with rent, or $1,900 without housing.

Monthly costs for a family of three come to about $4,715 including rent, or $2,725 for daily expenses alone.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$18.25 CA$25.00
$12.41 CA$17.00
$27.74 CA$38.00
Three-Course Dinner for Two, Mid-Range
$70.0 CA$95.9
$44.19 CA$60.6
$110 CA$151
Fast Food Meal (McDonalds, etc)
$11.12 CA$15.24
$8.90 CA$12.20
$11.12 CA$15.24
Cappuccino
$3.82 CA$5.23
$2.23 CA$3.06
$5.21 CA$7.13
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.96 CA$2.69
$1.44 CA$1.97
$2.88 CA$3.95
Water (0.33 liter bottle)
$1.65 CA$2.27
$1.43 CA$1.96
$2.87 CA$3.93
Local Beer (0.5 liter draught)
$5.07 CA$6.95
$3.62 CA$4.96
$6.53 CA$8.94
Imported Beer (0.33 liter bottle)
$6.56 CA$8.98
$5.09 CA$6.98
$8.01 CA$10.98
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.16 CA$2.96
$1.09 CA$1.49
$4.00 CA$5.48
White Bread (500g)
$2.71 CA$3.72
$1.52 CA$2.08
$3.70 CA$5.07
Rice (white) (1kg)
$3.30 CA$4.53
$1.83 CA$2.51
$8.06 CA$11.04
Eggs
$3.40 CA$4.66
$2.74 CA$3.76
$4.46 CA$6.11
Local Cheese (1kg)
$14.42 CA$19.76
$8.06 CA$11.04
$31.46 CA$43.11
Chicken Fillets (1kg)
$12.70 CA$17.40
$7.34 CA$10.05
$21.28 CA$29.16
Beef Round Steak (1kg)
$16.11 CA$22.07
$8.68 CA$11.89
$20.72 CA$28.39
Apples (1kg)
$4.42 CA$6.06
$1.67 CA$2.29
$5.94 CA$8.13
Banana (1kg)
$1.30 CA$1.78
$0.65 CA$0.89
$3.63 CA$4.97
Oranges (1kg)
$3.87 CA$5.30
$1.61 CA$2.20
$6.59 CA$9.03
Tomato (1kg)
$4.43 CA$6.07
$2.28 CA$3.12
$5.83 CA$7.99
Potato (1kg)
$2.56 CA$3.51
$1.08 CA$1.47
$4.32 CA$5.92
Onion (1kg)
$2.58 CA$3.54
$1.40 CA$1.91
$4.71 CA$6.45
Lettuce (1 head)
$2.71 CA$3.71
$2.20 CA$3.01
$3.66 CA$5.02
Water (1.5 liter bottle)
$1.88 CA$2.58
$0.73 CA$1.00
$2.90 CA$3.98
Cigarettes 20 Pack (Marlboro, Camel)
$14.46 CA$19.81
$11.56 CA$15.84
$18.07 CA$24.75
Wine (Bottle)
$14.47 CA$19.83
$10.85 CA$14.87
$18.09 CA$24.78
Local Beer (0.5 liter bottle)
$2.80 CA$3.83
$1.20 CA$1.64
$4.31 CA$5.90
Imported Beer (0.33 liter bottle)
$3.97 CA$5.44
$2.04 CA$2.80
$6.70 CA$9.18
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.72 CA$3.73
$2.68 CA$3.68
$2.76 CA$3.78
Public Transport Monthly Pass (Regular Price)
$85.4 CA$117
$83.3 CA$114
$86.9 CA$119
Taxi Start (Normal Tariff)
$3.41 CA$4.67
$3.22 CA$4.42
$5.02 CA$6.87
Taxi (Normal Tariff) (1km)
$1.36 CA$1.86
$1.36 CA$1.86
$3.54 CA$4.85
Taxi 1hour Waiting (Normal Tariff)
$29.18 CA$39.97
$29.18 CA$39.97
$63.5 CA$87.0
Gasoline (1 liter)
$1.09 CA$1.49
$1.01 CA$1.38
$1.17 CA$1.60
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K CA$33.7K
$24.6K CA$33.7K
$29.7K CA$40.7K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.8K CA$29.8K
$20.1K CA$27.6K
$23.5K CA$32.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$211 CA$289
$145 CA$199
$353 CA$483
SIM Card Monthly Plan (Calls and 10GB+ Data)
$41.13 CA$56.4
$25.85 CA$35.42
$73.9 CA$101
Internet (50+ Mbps, Unlimited Data)
$58.3 CA$79.9
$36.66 CA$50.2
$80.6 CA$110
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$53.8 CA$73.7
$36.41 CA$49.88
$72.8 CA$99.7
Tennis Court (1 Hour on Weekend)
$52.9 CA$72.4
$18.43 CA$25.25
$88.5 CA$121
Cinema Ticket
$12.68 CA$17.37
$11.18 CA$15.32
$16.41 CA$22.48
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$875 CA$1,199
$735 CA$1,007
$1,324 CA$1,813
International Primary School, 1 Child (Yearly)
$16.0K CA$21.9K
$9,508 CA$13.0K
$24.9K CA$34.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$58.1 CA$79.5
$32.82 CA$44.97
$87.5 CA$120
Summer Dress (H&M, Zara, etc)
$47.11 CA$64.5
$29.28 CA$40.11
$58.6 CA$80.2
Sport Shoes (Adidas, Nike)
$87.7 CA$120
$59.6 CA$81.6
$119 CA$163
Men's Leather Business Shoes
$107 CA$146
$65.7 CA$90.0
$183 CA$250
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,416 CA$1,940
$1,273 CA$1,744
$1,647 CA$2,257
1-bedroom Apartment, Outside City Center (Monthly)
$1,171 CA$1,604
$962 CA$1,317
$1,479 CA$2,027
3-bedroom Apartment, City Center (Monthly)
$2,288 CA$3,135
$1,812 CA$2,482
$3,249 CA$4,451
3-bedroom Apartment, Outside City Center (Monthly)
$1,841 CA$2,523
$1,594 CA$2,184
$2,173 CA$2,978
Buy Apartment in City Center (m2)
$3,718 CA$5,093
$3,603 CA$4,936
$4,035 CA$5,529
Buy Apartment Outside City Center (m2)
$3,594 CA$4,924
$3,146 CA$4,310
$3,873 CA$5,306
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,131 CA$4,289
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.71
4.45
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 21, 2026

Cost Breakdown

Expect to pay about $1,416 for a central one-bedroom, or $1,171 outside the center. At around 45% of the average salary ($3,131), rent noticeably above the typical 30% rent-to-income guideline.

Average take-home pay sits at $3,131, while typical expenses reach $2,475. This leaves some room for savings, though a comfortable buffer starts closer to $3,712.

Expect to spend about $395 monthly on groceries. Dining out at a mid-range restaurant costs roughly $70 for two.

Public transport is priced at around $85 per month.

Cost Highlights

Local beer is more expensive than 90% of cities in North America

Calgary is more expensive than 81% globally but cheaper than 51% within North America.

Calgary Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Calgary - Frequently Asked Questions
How affordable is Calgary for visitors and expats compared to peers?
Calgary offers a moderate cost profile for Canada, with a mix of affordable spots and higher-priced pockets. The Cost of Living in Calgary, Canada tends to hinge on housing and lifestyle choices; central districts and newer condos can push up costs, while outer suburbs and longer-term leases offer relief. Food and transit remain reasonable relative to many international hubs, and services like healthcare and education contribute to overall living value. For travelers, expat gigs, or digital nomads, you can balance daily expenses by choosing a neighborhood with a shorter commute or a shared workspace nearby. Tip: Test a few neighborhoods at different times of year to gauge value and vibe.
What should you know about daily life: housing search, food options, transport, coworking, errands?
Daily life in Calgary blends practicality with outdoor-friendly options. Housing search typically highlights neighborhoods within a short commute of downtown, balancing price, safety, and access to amenities; you’ll find a mix of basement suites, townhomes, and modern rentals. Food options range from budget grocers to ethnic markets and farmers’ markets with seasonal produce. For transport, a network of C-Train lines and bus routes covers most areas, and cycling is popular in milder months. Co-working spaces offer flexible passes, plus many cafes with reliable wifi. Calgary, Canada living cost awareness helps you budget groceries, transit, and errands without surprises. Tip: map a couple of fallback areas before you visit.
How can you frame a sustainable budget and find a neighborhood that fits your pace and interests?
Quality of life in Calgary comes from balancing outdoors access with indoor comforts. A simple budgeting framework is to allocate core needs (housing, utilities, groceries) first, then set aside a flexible category for experiences and travel. In winter, energy usage and warm clothing add to your plan, while summer lets you enjoy patios and festivals without strain if you balance transit and parking. Neighborhood fit varies: downtown and inner-ring offer walkability and shorter commutes; outer communities provide quieter streets and lower rents. Tip: visit during shoulder seasons to sense crowd levels and seasonal noise.
How much of a salary does housing take in Calgary?
With 45% of the average paycheck going to rent, Calgary is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
How much does it cost to live in Calgary per month?
Plan for roughly $2,475 a month in Calgary if you're renting, or around $1,076 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
Is the average income in Calgary enough to cover living costs and save?
At $3,131 take-home, most residents in Calgary can cover the $2,475 monthly cost of living. Those earning $3,712 or more have room to save; below-average earners will find things noticeably tighter.
How much should I budget for housing in Calgary?
Where you live in Calgary makes all the difference. Central one-bedrooms cost about $1,416; commute-friendly outer districts come in around $1,171. Overall, the market runs from $1,171 to $1,416 depending on size, location, and apartment condition.
What does commuting cost in Calgary?
A monthly transit pass in Calgary goes for roughly $85.4, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Calgary?
Childcare averages $875 monthly at a private kindergarten in Calgary. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $1,200 a month enough for Calgary?
Living on $1,200 in Calgary means careful planning, since monthly costs average $2,475. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Calgary a good city to live in long-term?
Calgary offers genuinely appealing day-to-day living. Residents value fast internet, and at around $2,475 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.

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