Last update: Oct 2026

Cost of Living Comparison Between Regina and Wellington

For one person, living is cheaper in Regina: $2,049 a month against $2,358 in Wellington, rent and utilities included – about $3,700 less a year. Higher rent and utilities in Wellington outweigh lower spending on other living expenses.

Regina
🇨🇦 Canada
$2,049
/mo nomad
Wellington
🇳🇿 New Zealand
$2,358
/mo nomad
Monthly Cost of Living

How much you'll spend in Regina and in Wellington

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina and in Wellington actually costs, broken down by who's living it.

A single person spends $2,049 per month in Regina vs $2,358 in Wellington, rent included.

  • Regina $2,049
  • Wellington $2,358

A couple spends around $3,139 per month in Regina vs $3,368 in Wellington, rent included.

  • Regina $3,139
  • Wellington $3,368

A family of three spends $4,229 per month in Regina vs $4,378 in Wellington, rent included.

  • Regina $4,229
  • Wellington $4,378

Regina is about 13% cheaper than Wellington, and outside of rent the biggest gap is in eating out.

Both Regina and Wellington sit above the global median – Regina by 52%, Wellington by 75%.

Currency
🍽 Eating Out
Regina
Wellington
Difference
Meal at Budget Restaurant
$20.59 CA$29.11
$13.72 NZ$24.27
50.07%
Three-Course Dinner for Two, Mid-Range
$66.3 CA$93.7
$63.7 NZ$113
3.94%
Fast Food Meal (McDonalds, etc)
$10.67 CA$15.09
$8.95 NZ$15.83
19.22%
Cappuccino
$4.34 CA$6.13
$3.42 NZ$6.05
26.90%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.23 CA$3.15
$2.44 NZ$4.31
-8.61%
Water (0.33 liter bottle)
$1.75 CA$2.47
$1.69 NZ$2.98
3.55%
Local Beer (0.5 liter draught)
$6.50 CA$9.19
$7.22 NZ$12.76
-9.97%
Imported Beer (0.33 liter bottle)
$6.07 CA$8.59
$6.65 NZ$11.76
-8.72%
🛒 Groceries & Markets
Regina
Wellington
Difference
Milk (1 liter)
$1.48 CA$2.09
$1.91 NZ$3.38
-22.51%
White Bread (500g)
$2.23 CA$3.15
$2.20 NZ$3.89
1.36%
Rice (white) (1kg)
$2.94 CA$4.16
$1.83 NZ$3.24
60.66%
Eggs
$3.26 CA$4.61
$6.77 NZ$11.97
-51.85%
Local Cheese (1kg)
$13.38 CA$18.92
$9.05 NZ$16.00
47.85%
Chicken Fillets (1kg)
$11.22 CA$15.86
$9.85 NZ$17.43
13.91%
Beef Round Steak (1kg)
$16.22 CA$22.93
$15.19 NZ$26.86
6.78%
Apples (1kg)
$4.15 CA$5.86
$3.12 NZ$5.52
33.01%
Banana (1kg)
$1.42 CA$2.01
$2.21 NZ$3.91
-35.75%
Oranges (1kg)
$3.74 CA$5.29
$3.07 NZ$5.43
21.82%
Tomato (1kg)
$3.60 CA$5.09
$6.59 NZ$11.65
-45.37%
Potato (1kg)
$2.17 CA$3.06
$2.06 NZ$3.64
5.34%
Onion (1kg)
$2.25 CA$3.18
$1.23 NZ$2.18
82.93%
Lettuce (1 head)
$2.61 CA$3.69
$2.07 NZ$3.66
26.09%
Water (1.5 liter bottle)
$1.96 CA$2.78
$1.15 NZ$2.03
70.43%
Cigarettes 20 Pack (Marlboro, Camel)
$14.65 CA$20.71
$24.86 NZ$43.96
-41.07%
Wine (Bottle)
$12.96 CA$18.32
$11.28 NZ$19.95
14.89%
Local Beer (0.5 liter bottle)
$3.51 CA$4.97
$3.09 NZ$5.47
13.59%
Imported Beer (0.33 liter bottle)
$3.41 CA$4.82
$2.87 NZ$5.08
18.82%
🚌 Getting Around
Regina
Wellington
Difference
One-way Ticket (Public Transport)
$2.30 CA$3.25
$2.83 NZ$5.01
-18.73%
Public Transport Monthly Pass (Regular Price)
$61.8 CA$87.4
$102 NZ$180
-39.12%
Taxi Start (Normal Tariff)
$3.50 CA$4.94
$1.87 NZ$3.30
87.17%
Taxi (Normal Tariff) (1km)
$0.74 CA$1.04
$1.82 NZ$3.22
-59.34%
Taxi 1hour Waiting (Normal Tariff)
$20.83 CA$29.45
$34.15 NZ$60.4
-39.00%
Gasoline (1 liter)
$1.19 CA$1.69
$1.82 NZ$3.22
-34.62%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2K CA$39.9K
$25.0K NZ$44.2K
12.82%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K CA$28.1K
$25.4K NZ$44.9K
-21.91%
🧾 Monthly Utilities & Internet
Regina
Wellington
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$174 CA$246
$197 NZ$348
-11.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.2 CA$70.9
$32.00 NZ$56.6
56.72%
Internet (50+ Mbps, Unlimited Data)
$56.3 CA$79.6
$52.4 NZ$92.7
7.30%
🎉 Sport & Entertainment
Regina
Wellington
Difference
Gym Membership (Monthly)
$36.74 CA$51.9
$37.73 NZ$66.7
-2.62%
Tennis Court (1 Hour on Weekend)
$16.01 CA$22.64
$16.11 NZ$28.50
-0.62%
Cinema Ticket
$9.43 CA$13.33
$11.93 NZ$21.10
-20.96%
🧸 Childcare & Education
Regina
Wellington
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$468 CA$662
$1,056 NZ$1,867
-55.66%
International Primary School, 1 Child (Yearly)
$10.4K CA$14.7K
$12.8K NZ$22.6K
-18.58%
👕👟 Clothing & Footwear
Regina
Wellington
Difference
Jeans (Levis 501 Or Similar)
$51.5 CA$72.7
$76.3 NZ$135
-32.60%
Summer Dress (H&M, Zara, etc)
$37.19 CA$52.6
$28.23 NZ$49.93
31.74%
Sport Shoes (Adidas, Nike)
$90.9 CA$129
$99.6 NZ$176
-8.70%
Men's Leather Business Shoes
$104 CA$147
$152 NZ$270
-31.72%
🏠 Accommodation & Living
Regina
Wellington
Difference
1-bedroom Apartment, City Center (Monthly)
$1,044 CA$1,475
$1,226 NZ$2,169
-14.91%
1-bedroom Apartment, Outside City Center (Monthly)
$833 CA$1,178
$1,141 NZ$2,018
-26.95%
3-bedroom Apartment, City Center (Monthly)
$1,773 CA$2,506
$2,143 NZ$3,790
-17.27%
3-bedroom Apartment, Outside City Center (Monthly)
$1,540 CA$2,177
$1,709 NZ$3,022
-9.89%
Buy Apartment in City Center (m2)
$2,100 CA$2,969
$6,578 NZ$11.6K
-68.07%
Buy Apartment Outside City Center (m2)
$2,032 CA$2,873
$3,559 NZ$6,294
-42.89%
💵 Salaries & Financials
Regina
Wellington
Difference
Average Monthly Net Salary (After Tax)
$2,586 CA$3,656
$2,785 NZ$4,925
-7.14%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.58
5.39
-15.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Regina: October 13, 2026

Last update for Wellington: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Regina
$833
Wellington
$1.1K 36.9% $308
Groceries & Markets
Regina
$364
Wellington
$346 5% $18
Eating Out
Regina
$309
Wellington
$244 21.3% $66
Monthly Utilities & Internet
Regina
$281
Wellington
$281 0.2% $0.7
Clothing & Footwear
Regina
$128
Wellington
$160 25.7% $33
Getting Around
Regina
$78
Wellington
$124 58.4% $46
Sport & Entertainment
Regina
$56
Wellington
$62 10.8% $6

Cost Breakdown

A central one-bedroom costs $1,044 in Regina versus $1,226 in Wellington. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 8% higher in Wellington, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66.0 in Regina versus $64.0 in Wellington. Monthly groceries follow the same trend: $364 vs $346 – making Wellington the more affordable choice for daily food spending.

Good to know
🇨🇦 Regina
🇳🇿 Wellington
🕒 Local time
05:28 5:28 AM
00:28 12:28 AM
19 h ahead of Regina
🌤 Weather
👥 Population
215,106
215,900 Capital
💱 Currency
Exchange rates and currency converter

NZD, USD, EUR to CAD – Canadian Dollar Converter

Canadian Dollar exchange rates as of October 18, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

New Zealand Dollar exchange rates as of October 18, 2026: 1 USD = 1.77 NZD (1 NZD = 0.565 USD). 1 EUR = 1.99 NZD (1 NZD = 0.503 EUR).

On the map
Between locations
  • Regina Wellington 12,840 km ≈ 17 h nonstop flight
From you
  • Regina
  • Wellington

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Regina vs Wellington: Cost of Living - Frequently Asked Questions
Is Wellington cheaper than Regina?
Yes – Wellington is pricier by about 15%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $3,074 per month in Regina and $3,536 in Wellington. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Regina, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Regina and in Wellington?
Interestingly, groceries are about 5% cheaper in Wellington – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is eating out cheaper in Regina or in Wellington?
A mid-range dinner for two costs $66.0 in Regina and $64.0 in Wellington. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $2,500 a realistic budget for living in Regina or in Wellington?
A $2,500 monthly budget goes further in Regina, where all-in costs run around $2,049, than in Wellington at $2,358. In Regina it covers expenses comfortably, while in Wellington it requires careful planning or may not stretch far enough.
Is Regina or Wellington more family-friendly?
Families tend to lean toward Regina – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Regina or Wellington?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Regina. If higher salaries, better infrastructure, or specific career opportunities are the priority, Wellington makes more sense. Both are solid long-term options with distinct trade-offs.

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