For one person, living costs in Regina are estimated at $2,049 a month, including rent and utilities, which take about half of the total. Other living expenses average about $34 a day.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Regina actually costs, broken down by who's living it.
A single person spends around $2,049 per month with rent, or $1,042 for everyday expenses alone.
$2,049 /mo
A couple spends around $3,139 per month with rent, or $1,778 for everyday expenses alone.
$3,139 /mo
A family of three spends around $4,229 per month with rent, or $2,515 without housing.
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.2KCA$39.9K
$28.2KCA$39.9K
$28.2KCA$39.9K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8KCA$28.1K
$17.4KCA$24.7K
$27.0KCA$38.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$174CA$246
$133CA$188
$247CA$349
SIM Card Monthly Plan(Calls and 10GB+ Data)
$50.2CA$70.9
$27.50CA$38.87
$68.7CA$97.2
Internet(50+ Mbps, Unlimited Data)
$56.3CA$79.6
$42.27CA$59.8
$63.4CA$89.6
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$36.74CA$51.9
$21.19CA$29.96
$106CA$150
Tennis Court(1 Hour on Weekend)
$16.01CA$22.64
$13.72CA$19.40
$17.15CA$24.25
Cinema Ticket
$9.43CA$13.33
$8.38CA$11.85
$12.58CA$17.78
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$468CA$662
$468CA$662
$489CA$691
International Primary School, 1 Child(Yearly)
$10.4KCA$14.7K
$10.4KCA$14.7K
$29.7KCA$42.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$51.5CA$72.7
$35.58CA$50.3
$56.8CA$80.2
Summer Dress(H&M, Zara, etc)
$37.19CA$52.6
$27.86CA$39.38
$40.88CA$57.8
Sport Shoes(Adidas, Nike)
$90.9CA$129
$82.4CA$116
$117CA$165
Men's Leather Business Shoes
$104CA$147
$103CA$146
$206CA$292
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$1,044CA$1,475
$846CA$1,196
$1,410CA$1,993
1-bedroom Apartment, Outside City Center(Monthly)
$833CA$1,178
$700CA$989
$979CA$1,385
3-bedroom Apartment, City Center(Monthly)
$1,773CA$2,506
$1,637CA$2,315
$1,922CA$2,717
3-bedroom Apartment, Outside City Center(Monthly)
$1,540CA$2,177
$1,340CA$1,894
$1,782CA$2,519
Buy Apartment in City Center(m2)
$2,100CA$2,969
$1,860CA$2,629
$2,244CA$3,172
Buy Apartment Outside City Center(m2)
$2,032CA$2,873
$1,840CA$2,601
$2,219CA$3,138
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$2,586CA$3,656
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.58
4.45
4.7
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 13, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Regina$2,049
Regina$4,229
🏠Accommodation & Living
$833 40.7%
🛒Groceries & Markets
$364 17.8%
🍽Eating Out
$309 15.1%
🧾Monthly Utilities & Internet
$281 13.7%
👕👟Clothing & Footwear
$128 6.2%
🚌Getting Around
$78 3.8%
🎉Sport & Entertainment
$56 2.7%
🏠Accommodation & Living
$1.5K 36.4%
🛒Groceries & Markets
$827 19.6%
🍽Eating Out
$960 22.7%
🧾Monthly Utilities & Internet
$331 7.8%
👕👟Clothing & Footwear
$284 6.7%
🚌Getting Around
$161 3.8%
🎉Sport & Entertainment
$127 3%
Cost Breakdown
🏠A one-bedroom apartment in the city center costs around $1,044, dropping to $833 outside central areas. Housing accounts for roughly 40% of the average salary ($2,586) – well above the 30% international benchmark.
💰The average net salary is $2,586. With monthly costs around $2,049, saving is possible but often limited. A more comfortable lifestyle typically starts at $3,074.
🛒Groceries cost around $364 per month for one person. A mid-range dinner for two is priced at $66.0.
🚌A monthly public transport pass costs about $61.8.
Cost Highlights
⭐Local beer is more expensive than 97% of cities in North America
⭐Taxi is cheaper than 97% of cities in North America
⭐White bread is cheaper than 90% of cities in North America
Cost of Living in Regina - Frequently Asked Questions
How does the cost of living in Regina compare to other Canadian cities, and who tends to get good value here?
Regina offers a balanced cost profile for a mid-sized prairie city. Compared with Toronto or Vancouver, the overall price tag is more approachable, especially for housing and everyday essentials. Utilities and groceries sit in a comfortable mid-range, while dining and leisure can be very affordable with careful choices. The city rewards longer stays with a mix of neighborhoods and steady services, which many expats and digital nomads value when selecting a base in Canada. If you plan around seasons, commute options, and a blend of apartments and houses, you can enjoy a solid lifestyle without the big-city price pressure. Cost of Living in Regina, Canada. Tip: Start by outlining two or three neighborhoods and testing a longer-term stay before committing to a lease.
What does daily life look like in Regina for housing search, food options, transport, coworking, and errands?
Daily life in Regina blends practicality with prairie charm. For housing, search near downtown, the Warehouse District, and the south end to balance walkability and price, with a mix of low-rise apartments, duplexes, and modest condos. Groceries and casual dining offer solid value, with farmers’ markets and seasonal produce boosting budgets. Transit is reliable for a smaller city, and cycling works well in milder months. Coworking spaces and cafes provide quiet spots for work, while errands center around core corridors with shops and services. Regina, Canada living cost remains approachable for most budgets, especially with a thoughtful weekly plan. Tip: map errands by proximity to transit routes and groceries.
What factors influence quality of life in Regina, and what budgeting or neighborhood-fit strategies help you maximize value?
Quality of life here depends on smart budgeting and a comfortable rhythm. Use a simple framework – allocate essentials, flexible spending, and savings, then add a small buffer for utilities in winter. Pair a reasonable rental with a central neighborhood to minimize transit. Neighborhood options include Cathedral Village and the Warehouse District for walkability, or Lakeview and Eastview for quieter streets. Seasonality matters: winter demands insulation and a plan for cold snaps; summer invites outdoor markets and festivals. Tip: track true costs with a notebook or budgeting app and adjust as seasons shift.
How expensive is daily life in Regina?
Regina sits squarely in the middle of the price spectrum – not cheap, not expensive. Monthly costs with rent tend to hover around $2,049, which most working professionals can handle without feeling financially squeezed.
How much of a salary does housing take in Regina?
Housing in Regina takes a heavy bite – about 40% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What salary is needed for a comfortable life in Regina?
You'll want at least $3,074 per month after taxes to live comfortably in Regina. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is the average rent for an apartment in Regina?
A central one-bedroom apartment in Regina runs about $1,044 per month. Move further out and that drops to around $833. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How much should I budget for food per month in Regina?
Groceries in Regina run about $364 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
What is a monthly transit pass in Regina?
Public transport in Regina costs about $61.8 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $2,500 a month enough for Regina?
$2,500 is below the $2,049 average in Regina, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Regina a good base for remote workers?
Digital nomads flock to Regina for good reason: fast internet. Monthly costs land around $2,049 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.