Cost of Living Comparison Between Oryol and Dushanbe Cost of Living Comparison Between Oryol and Dushanbe

Monthly Cost of Living

A single person spends $677 per month in Oryol vs $944 in Dushanbe, rent included.

A couple spends around $1,139 per month in Oryol vs $1,388 in Dushanbe, rent included.

A family of three spends $1,600 per month in Oryol vs $1,833 in Dushanbe, rent included.

Oryol is about 28% cheaper than Dushanbe, driven mainly by Eating Out.

Both Oryol and Dushanbe are more affordable than the global median – Oryol 51% lower, Dushanbe 31% lower.

Meal at Budget Restaurant

$13.41 ₽1,161

$5.39 TJS 49.87

148.79%

Three-Course Dinner for Two, Mid-Range

$43.76 ₽3,787

$16.42 TJS 152

166.50%

Fast Food Meal (McDonalds, etc)

$5.76 ₽498

$5.44 TJS 50.3

5.88%

Cappuccino

$3.75 ₽324

$1.77 TJS 16.39

111.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.25 ₽108

$0.60 TJS 5.54

108.33%

Water (0.33 liter bottle)

$0.60 ₽51.6

$0.40 TJS 3.69

50.00%

Local Beer (0.5 liter draught)

$2.27 ₽197

$1.10 TJS 10.19

106.36%

Imported Beer (0.33 liter bottle)

$1.84 ₽159

$2.12 TJS 19.59

-13.21%

Milk (1 liter)

$1.17 ₽101

$1.06 TJS 9.77

10.38%

White Bread (500g)

$0.62 ₽53.8

$0.61 TJS 5.64

1.64%

Rice (white) (1kg)

$1.95 ₽169

$2.25 TJS 20.77

-13.33%

Eggs

$1.41 ₽122

$1.74 TJS 16.10

-18.97%

Local Cheese (1kg)

$7.87 ₽681

$9.64 TJS 89.1

-18.36%

Chicken Fillets (1kg)

$4.88 ₽422

$3.98 TJS 36.86

22.61%

Beef Round Steak (1kg)

$17.54 ₽1,517

$11.50 TJS 106

52.52%

Apples (1kg)

$1.53 ₽132

$1.80 TJS 16.65

-15.00%

Banana (1kg)

$1.76 ₽152

$2.87 TJS 26.55

-38.68%

Oranges (1kg)

$1.19 ₽103

$2.30 TJS 21.27

-48.26%

Tomato (1kg)

$1.92 ₽166

$1.20 TJS 11.13

60.00%

Potato (1kg)

$1.03 ₽89.0

$0.62 TJS 5.71

66.13%

Onion (1kg)

$0.49 ₽42.50

$0.37 TJS 3.41

32.43%

Lettuce (1 head)

$1.19 ₽103

$0.88 TJS 8.13

35.23%

Water (1.5 liter bottle)

$0.48 ₽41.29

$0.59 TJS 5.43

-18.64%

Cigarettes 20 Pack (Marlboro, Camel)

$2.82 ₽244

$4.46 TJS 41.26

-36.77%

Wine (Bottle)

$6.43 ₽557

$11.89 TJS 110

-45.92%

Local Beer (0.5 liter bottle)

$1.01 ₽87.5

$1.58 TJS 14.65

-36.08%

Imported Beer (0.33 liter bottle)

$1.14 ₽98.5

$2.13 TJS 19.68

-46.48%

One-way Ticket (Public Transport)

$0.34 ₽29.74

$0.28 TJS 2.60

21.43%

Public Transport Monthly Pass (Regular Price)

$39.52 ₽3,420

$33.13 TJS 307

19.29%

Taxi Start (Normal Tariff)

$3.45 ₽298

$1.05 TJS 9.73

228.57%

Taxi (Normal Tariff) (1km)

$0.23 ₽19.78

$0.31 TJS 2.91

-25.81%

Taxi 1hour Waiting (Normal Tariff)

$5.84 ₽506

$6.38 TJS 59.0

-8.46%

Gasoline (1 liter)

$0.78 ₽67.1

$1.19 TJS 10.98

-34.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.2K ₽3.8M

$16.0K TJS 148.3K

175.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.5K ₽1.4M

$24.0K TJS 221.8K

-31.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$57.5 ₽4,973

$68.0 TJS 629

-15.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.28 ₽457

$10.05 TJS 93.0

-47.46%

Internet (50+ Mbps, Unlimited Data)

$7.30 ₽632

$16.95 TJS 157

-56.93%

Gym Membership (Monthly)

$34.45 ₽2,982

$46.38 TJS 429

-25.72%

Tennis Court (1 Hour on Weekend)

$17.63 ₽1,526

$14.36 TJS 133

22.77%

Cinema Ticket

$4.42 ₽383

$5.45 TJS 50.4

-18.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$233 ₽20.1K

$81.9 TJS 758

183.78%

International Primary School, 1 Child (Yearly)

$5,596 TJS 51.8K

Jeans (Levis 501 Or Similar)

$41.18 ₽3,564

$24.33 TJS 225

69.26%

Summer Dress (H&M, Zara, etc)

$34.99 ₽3,028

$52.0 TJS 481

-32.74%

Sport Shoes (Adidas, Nike)

$70.8 ₽6,123

$76.2 TJS 705

-7.20%

Men's Leather Business Shoes

$116 ₽10.1K

$56.2 TJS 520

107.24%

1-bedroom Apartment, City Center (Monthly)

$618 TJS 5,715

1-bedroom Apartment, Outside City Center (Monthly)

$349 TJS 3,227

3-bedroom Apartment, City Center (Monthly)

$897 TJS 8,301

3-bedroom Apartment, Outside City Center (Monthly)

$549 TJS 5,084

Buy Apartment in City Center (m2)

$1,307 TJS 12.1K

Buy Apartment Outside City Center (m2)

$711 TJS 6,575

Average Monthly Net Salary (After Tax)

$698 ₽60.4K

$434 TJS 4,011

60.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.33

23.17

5.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oryol: September 1, 2026

Last update for Dushanbe: August 31, 2026

Cost Breakdown

Salaries run about 61% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $44.00 in Oryol versus $16.00 in Dushanbe. Groceries tell a different story – $199 in Oryol vs $206 in Dushanbe – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oryol vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 39%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,016 per month in Oryol and $1,416 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Kindergarten costs $233 per month in Oryol and $81.9 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 4% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Oryol, where all-in costs run around $677, than in Dushanbe at $944. In Oryol it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.