Cost of Living Comparison Between Oryol and Dushanbe Cost of Living Comparison Between Oryol and Dushanbe

Monthly Cost of Living

A single person spends $784 per month in Oryol vs $789 in Dushanbe, rent included.

A couple spends around $1,317 per month in Oryol vs $1,206 in Dushanbe, rent included.

A family of three spends $1,849 per month in Oryol vs $1,624 in Dushanbe, rent included.

Oryol is about 1% cheaper than Dushanbe, driven mainly by Clothing & Footwear.

Both Oryol and Dushanbe are more affordable than the global median – Oryol 41% lower, Dushanbe 41% lower.

Meal at Budget Restaurant

$7.48 ₽552

$5.80 TJS 53.7

28.97%

Three-Course Dinner for Two, Mid-Range

$51.0 ₽3,762

$15.03 TJS 139

239.25%

Fast Food Meal (McDonalds, etc)

$5.67 ₽418

$8.70 TJS 80.5

-34.83%

Cappuccino

$1.70 ₽125

$2.06 TJS 19.08

-17.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.91 ₽67.3

$0.67 TJS 6.18

35.82%

Water (0.33 liter bottle)

$0.44 ₽32.67

$0.32 TJS 2.98

37.50%

Local Beer (0.5 liter draught)

$1.04 ₽76.4

$1.16 TJS 10.71

-10.34%

Imported Beer (0.33 liter bottle)

$2.49 ₽183

$2.00 TJS 18.50

24.50%

Milk (1 liter)

$1.17 ₽86.6

$0.98 TJS 9.09

19.39%

White Bread (500g)

$0.53 ₽39.29

$0.57 TJS 5.29

-7.02%

Rice (white) (1kg)

$1.68 ₽124

$1.91 TJS 17.71

-12.04%

Eggs

$1.72 ₽127

$1.79 TJS 16.57

-3.91%

Local Cheese (1kg)

$6.44 ₽475

$8.98 TJS 83.1

-28.29%

Chicken Fillets (1kg)

$4.27 ₽315

$4.58 TJS 42.39

-6.77%

Beef Round Steak (1kg)

$6.83 ₽504

$9.09 TJS 84.0

-24.86%

Apples (1kg)

$1.59 ₽117

$1.67 TJS 15.45

-4.79%

Banana (1kg)

$1.76 ₽130

$2.62 TJS 24.20

-32.82%

Oranges (1kg)

$1.57 ₽116

$2.55 TJS 23.58

-38.43%

Tomato (1kg)

$2.35 ₽173

$1.28 TJS 11.84

83.59%

Potato (1kg)

$0.59 ₽43.33

$0.74 TJS 6.84

-20.27%

Onion (1kg)

$0.49 ₽36.38

$0.58 TJS 5.36

-15.52%

Lettuce (1 head)

$1.82 ₽135

$0.83 TJS 7.70

119.28%

Water (1.5 liter bottle)

$0.80 ₽59.3

$0.63 TJS 5.84

26.98%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 ₽224

$2.46 TJS 22.73

23.58%

Wine (Bottle)

$8.10 ₽598

$10.33 TJS 95.6

-21.59%

Local Beer (0.5 liter bottle)

$0.95 ₽70.1

$1.50 TJS 13.85

-36.67%

Imported Beer (0.33 liter bottle)

$1.91 ₽141

$2.25 TJS 20.78

-15.11%

One-way Ticket (Public Transport)

$0.35 ₽26.17

$0.24 TJS 2.21

45.83%

Public Transport Monthly Pass (Regular Price)

$10.06 TJS 93.1

Taxi Start (Normal Tariff)

$1.95 ₽144

$1.00 TJS 9.27

95.00%

Taxi (Normal Tariff) (1km)

$0.59 ₽43.26

$0.27 TJS 2.47

118.52%

Taxi 1hour Waiting (Normal Tariff)

$6.40 ₽472

$6.09 TJS 56.3

5.09%

Gasoline (1 liter)

$0.77 ₽56.5

$0.97 TJS 8.95

-20.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.9K ₽1.8M

$18.1K TJS 167.8K

37.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.0K ₽2.4M

$25.8K TJS 238.5K

24.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$84.9 ₽6,264

$50.7 TJS 469

67.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.61 ₽561

$13.45 TJS 124

-43.42%

Internet (50+ Mbps, Unlimited Data)

$9.10 ₽672

$24.21 TJS 224

-62.41%

Gym Membership (Monthly)

$19.30 ₽1,424

$40.00 TJS 370

-51.75%

Tennis Court (1 Hour on Weekend)

$10.76 ₽794

$8.91 TJS 82.5

20.76%

Cinema Ticket

$3.10 ₽228

$4.89 TJS 45.25

-36.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$323 ₽23.8K

$102 TJS 942

217.28%

International Primary School, 1 Child (Yearly)

$7,002 ₽516.7K

$14.4K TJS 133.0K

-51.29%

Jeans (Levis 501 Or Similar)

$61.7 ₽4,555

$30.80 TJS 285

100.42%

Summer Dress (H&M, Zara, etc)

$44.85 ₽3,310

$38.42 TJS 355

16.74%

Sport Shoes (Adidas, Nike)

$117 ₽8,636

$74.9 TJS 692

56.32%

Men's Leather Business Shoes

$155 ₽11.5K

$55.2 TJS 510

181.33%

1-bedroom Apartment, City Center (Monthly)

$424 ₽31.3K

$439 TJS 4,059

-3.45%

1-bedroom Apartment, Outside City Center (Monthly)

$211 ₽15.5K

$230 TJS 2,130

-8.58%

3-bedroom Apartment, City Center (Monthly)

$1,188 ₽87.6K

$733 TJS 6,782

61.97%

3-bedroom Apartment, Outside City Center (Monthly)

$393 ₽29.0K

$419 TJS 3,875

-6.18%

Buy Apartment in City Center (m2)

$1,257 TJS 11.6K

Buy Apartment Outside City Center (m2)

$711 TJS 6,574

Average Monthly Net Salary (After Tax)

$837 ₽61.8K

$478 TJS 4,420

75.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

-37.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oryol: June 2, 2026

Last update for Dushanbe: June 1, 2026

Cost Breakdown

A central one-bedroom costs $424 in Oryol versus $439 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 75% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $51.0 in Oryol versus $15.00 in Dushanbe. Groceries tell a different story – $173 in Oryol vs $195 in Dushanbe – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oryol vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 1%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,176 per month in Oryol and $1,183 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Oryol, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $51.0 in Oryol and $15.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 13% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,000 covers both cities comfortably – all-in costs are $784 in Oryol and $789 in Dushanbe, leaving budget for savings and extras in both cases.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.