Cost of Living Comparison Between Oryol and Dushanbe Cost of Living Comparison Between Oryol and Dushanbe

Monthly Cost of Living

A single person spends $783 per month in Oryol vs $788 in Dushanbe, rent included.

A couple spends around $1,308 per month in Oryol vs $1,191 in Dushanbe, rent included.

A family of three spends $1,834 per month in Oryol vs $1,594 in Dushanbe, rent included.

Oryol is about 1% cheaper than Dushanbe, driven mainly by Clothing & Footwear.

Both Oryol and Dushanbe are more affordable than the global median – Oryol 41% lower, Dushanbe 41% lower.

Meal at Budget Restaurant

$7.76 ₽609

$6.06 TJS 56.1

28.05%

Three-Course Dinner for Two, Mid-Range

$50.4 ₽3,956

$15.07 TJS 139

234.51%

Fast Food Meal (McDonalds, etc)

$5.85 ₽459

$8.81 TJS 81.5

-33.60%

Cappuccino

$1.67 ₽131

$2.02 TJS 18.67

-17.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.89 ₽69.5

$0.62 TJS 5.77

43.55%

Water (0.33 liter bottle)

$0.45 ₽35.14

$0.30 TJS 2.77

50.00%

Local Beer (0.5 liter draught)

$1.05 ₽82.1

$1.22 TJS 11.26

-13.93%

Imported Beer (0.33 liter bottle)

$2.56 ₽201

$2.04 TJS 18.85

25.49%

Milk (1 liter)

$1.17 ₽92.1

$0.98 TJS 9.06

19.39%

White Bread (500g)

$0.58 ₽45.23

$0.57 TJS 5.27

1.75%

Rice (white) (1kg)

$1.63 ₽128

$1.95 TJS 18.05

-16.41%

Eggs

$1.79 ₽141

$1.86 TJS 17.16

-3.76%

Local Cheese (1kg)

$6.32 ₽496

$9.18 TJS 84.9

-31.15%

Chicken Fillets (1kg)

$4.33 ₽340

$4.46 TJS 41.22

-2.91%

Beef Round Steak (1kg)

$6.81 ₽534

$9.28 TJS 85.9

-26.62%

Apples (1kg)

$1.59 ₽125

$1.71 TJS 15.86

-7.02%

Banana (1kg)

$1.82 ₽143

$2.56 TJS 23.72

-28.91%

Oranges (1kg)

$1.61 ₽126

$2.55 TJS 23.62

-36.86%

Tomato (1kg)

$2.35 ₽184

$1.29 TJS 11.95

82.17%

Potato (1kg)

$0.59 ₽46.23

$0.79 TJS 7.32

-25.32%

Onion (1kg)

$0.49 ₽38.22

$0.55 TJS 5.07

-10.91%

Lettuce (1 head)

$1.76 ₽138

$0.79 TJS 7.27

122.78%

Water (1.5 liter bottle)

$0.76 ₽59.7

$0.64 TJS 5.89

18.75%

Cigarettes 20 Pack (Marlboro, Camel)

$2.97 ₽233

$2.52 TJS 23.35

17.86%

Wine (Bottle)

$7.72 ₽606

$11.28 TJS 104

-31.56%

Local Beer (0.5 liter bottle)

$1.02 ₽79.7

$1.43 TJS 13.27

-28.67%

Imported Beer (0.33 liter bottle)

$1.90 ₽149

$2.23 TJS 20.59

-14.80%

One-way Ticket (Public Transport)

$0.35 ₽27.77

$0.26 TJS 2.42

34.62%

Public Transport Monthly Pass (Regular Price)

$9.98 TJS 92.3

Taxi Start (Normal Tariff)

$2.01 ₽158

$0.97 TJS 8.96

107.22%

Taxi (Normal Tariff) (1km)

$0.58 ₽45.77

$0.27 TJS 2.49

114.81%

Taxi 1hour Waiting (Normal Tariff)

$6.46 ₽507

$5.91 TJS 54.7

9.31%

Gasoline (1 liter)

$0.76 ₽59.7

$0.98 TJS 9.04

-22.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K ₽2.0M

$18.4K TJS 170.5K

37.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K ₽2.5M

$25.9K TJS 239.6K

22.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$83.1 ₽6,523

$50.9 TJS 470

63.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.21 ₽566

$13.67 TJS 126

-47.26%

Internet (50+ Mbps, Unlimited Data)

$9.12 ₽716

$23.90 TJS 221

-61.84%

Gym Membership (Monthly)

$18.95 ₽1,487

$39.81 TJS 368

-52.40%

Tennis Court (1 Hour on Weekend)

$10.62 ₽833

$9.08 TJS 84.0

16.96%

Cinema Ticket

$3.26 ₽256

$4.98 TJS 46.08

-34.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 ₽25.8K

$101 TJS 930

227.41%

International Primary School, 1 Child (Yearly)

$7,068 ₽554.8K

$14.3K TJS 132.2K

-50.56%

Jeans (Levis 501 Or Similar)

$61.2 ₽4,801

$30.38 TJS 281

101.35%

Summer Dress (H&M, Zara, etc)

$45.32 ₽3,557

$38.49 TJS 356

17.74%

Sport Shoes (Adidas, Nike)

$117 ₽9,189

$75.5 TJS 698

55.18%

Men's Leather Business Shoes

$151 ₽11.8K

$54.2 TJS 502

178.10%

1-bedroom Apartment, City Center (Monthly)

$426 ₽33.4K

$445 TJS 4,118

-4.35%

1-bedroom Apartment, Outside City Center (Monthly)

$212 ₽16.7K

$235 TJS 2,175

-9.78%

3-bedroom Apartment, City Center (Monthly)

$1,168 ₽91.7K

$760 TJS 7,032

53.68%

3-bedroom Apartment, Outside City Center (Monthly)

$400 ₽31.4K

$416 TJS 3,847

-3.78%

Buy Apartment in City Center (m2)

$1,301 TJS 12.0K

Buy Apartment Outside City Center (m2)

$695 TJS 6,426

Average Monthly Net Salary (After Tax)

$768 ₽60.3K

$436 TJS 4,029

76.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

-37.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Oryol: July 13, 2026

Last update for Dushanbe: July 14, 2026

Cost Breakdown

A central one-bedroom costs $426 in Oryol versus $445 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 76% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $50.0 in Oryol versus $15.00 in Dushanbe. Groceries tell a different story – $173 in Oryol vs $197 in Dushanbe – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Oryol vs Dushanbe: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 1%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,175 per month in Oryol and $1,182 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Oryol, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $50.0 in Oryol and $15.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 14% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,000 covers both cities comfortably – all-in costs are $783 in Oryol and $788 in Dushanbe, leaving budget for savings and extras in both cases.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.