Cost of Living Comparison Between Dushanbe and Oryol Cost of Living Comparison Between Dushanbe and Oryol

Monthly Cost of Living

A single person spends $788 per month in Dushanbe vs $783 in Oryol, rent included.

A couple spends around $1,191 per month in Dushanbe vs $1,308 in Oryol, rent included.

A family of three spends $1,594 per month in Dushanbe vs $1,834 in Oryol, rent included.

Dushanbe costs about 1% more than Oryol, driven mainly by Clothing & Footwear.

Both Dushanbe and Oryol are more affordable than the global median – Dushanbe 41% lower, Oryol 41% lower.

Meal at Budget Restaurant

$6.06 TJS 56.1

$7.76 ₽609

-21.91%

Three-Course Dinner for Two, Mid-Range

$15.07 TJS 139

$50.4 ₽3,956

-70.11%

Fast Food Meal (McDonalds, etc)

$8.81 TJS 81.5

$5.85 ₽459

50.60%

Cappuccino

$2.02 TJS 18.67

$1.67 ₽131

20.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.62 TJS 5.77

$0.89 ₽69.5

-30.34%

Water (0.33 liter bottle)

$0.30 TJS 2.77

$0.45 ₽35.14

-33.33%

Local Beer (0.5 liter draught)

$1.22 TJS 11.26

$1.05 ₽82.1

16.19%

Imported Beer (0.33 liter bottle)

$2.04 TJS 18.85

$2.56 ₽201

-20.31%

Milk (1 liter)

$0.98 TJS 9.06

$1.17 ₽92.1

-16.24%

White Bread (500g)

$0.57 TJS 5.27

$0.58 ₽45.23

-1.72%

Rice (white) (1kg)

$1.95 TJS 18.05

$1.63 ₽128

19.63%

Eggs

$1.86 TJS 17.16

$1.79 ₽141

3.91%

Local Cheese (1kg)

$9.18 TJS 84.9

$6.32 ₽496

45.25%

Chicken Fillets (1kg)

$4.46 TJS 41.22

$4.33 ₽340

3.00%

Beef Round Steak (1kg)

$9.28 TJS 85.9

$6.81 ₽534

36.27%

Apples (1kg)

$1.71 TJS 15.86

$1.59 ₽125

7.55%

Banana (1kg)

$2.56 TJS 23.72

$1.82 ₽143

40.66%

Oranges (1kg)

$2.55 TJS 23.62

$1.61 ₽126

58.39%

Tomato (1kg)

$1.29 TJS 11.95

$2.35 ₽184

-45.11%

Potato (1kg)

$0.79 TJS 7.32

$0.59 ₽46.23

33.90%

Onion (1kg)

$0.55 TJS 5.07

$0.49 ₽38.22

12.24%

Lettuce (1 head)

$0.79 TJS 7.27

$1.76 ₽138

-55.11%

Water (1.5 liter bottle)

$0.64 TJS 5.89

$0.76 ₽59.7

-15.79%

Cigarettes 20 Pack (Marlboro, Camel)

$2.52 TJS 23.35

$2.97 ₽233

-15.15%

Wine (Bottle)

$11.28 TJS 104

$7.72 ₽606

46.11%

Local Beer (0.5 liter bottle)

$1.43 TJS 13.27

$1.02 ₽79.7

40.20%

Imported Beer (0.33 liter bottle)

$2.23 TJS 20.59

$1.90 ₽149

17.37%

One-way Ticket (Public Transport)

$0.26 TJS 2.42

$0.35 ₽27.77

-25.71%

Public Transport Monthly Pass (Regular Price)

$9.98 TJS 92.3

Taxi Start (Normal Tariff)

$0.97 TJS 8.96

$2.01 ₽158

-51.74%

Taxi (Normal Tariff) (1km)

$0.27 TJS 2.49

$0.58 ₽45.77

-53.45%

Taxi 1hour Waiting (Normal Tariff)

$5.91 TJS 54.7

$6.46 ₽507

-8.51%

Gasoline (1 liter)

$0.98 TJS 9.04

$0.76 ₽59.7

28.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.4K TJS 170.5K

$25.4K ₽2.0M

-27.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K TJS 239.6K

$31.6K ₽2.5M

-18.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$50.9 TJS 470

$83.1 ₽6,523

-38.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.67 TJS 126

$7.21 ₽566

89.60%

Internet (50+ Mbps, Unlimited Data)

$23.90 TJS 221

$9.12 ₽716

162.06%

Gym Membership (Monthly)

$39.81 TJS 368

$18.95 ₽1,487

110.08%

Tennis Court (1 Hour on Weekend)

$9.08 TJS 84.0

$10.62 ₽833

-14.50%

Cinema Ticket

$4.98 TJS 46.08

$3.26 ₽256

52.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$101 TJS 930

$329 ₽25.8K

-69.46%

International Primary School, 1 Child (Yearly)

$14.3K TJS 132.2K

$7,068 ₽554.8K

102.28%

Jeans (Levis 501 Or Similar)

$30.38 TJS 281

$61.2 ₽4,801

-50.34%

Summer Dress (H&M, Zara, etc)

$38.49 TJS 356

$45.32 ₽3,557

-15.07%

Sport Shoes (Adidas, Nike)

$75.5 TJS 698

$117 ₽9,189

-35.56%

Men's Leather Business Shoes

$54.2 TJS 502

$151 ₽11.8K

-64.04%

1-bedroom Apartment, City Center (Monthly)

$445 TJS 4,118

$426 ₽33.4K

4.55%

1-bedroom Apartment, Outside City Center (Monthly)

$235 TJS 2,175

$212 ₽16.7K

10.84%

3-bedroom Apartment, City Center (Monthly)

$760 TJS 7,032

$1,168 ₽91.7K

-34.93%

3-bedroom Apartment, Outside City Center (Monthly)

$416 TJS 3,847

$400 ₽31.4K

3.93%

Buy Apartment in City Center (m2)

$1,301 TJS 12.0K

Buy Apartment Outside City Center (m2)

$695 TJS 6,426

Average Monthly Net Salary (After Tax)

$436 TJS 4,029

$768 ₽60.3K

-43.28%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

60.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: July 14, 2026

Last update for Oryol: July 13, 2026

Cost Breakdown

A central one-bedroom costs $445 in Dushanbe versus $426 in Oryol. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 76% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $15.00 in Dushanbe versus $50.0 in Oryol. Groceries tell a different story – $197 in Dushanbe vs $173 in Oryol – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Oryol: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 1%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,182 per month in Dushanbe and $1,175 in Oryol. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Oryol, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $15.00 in Dushanbe and $50.0 in Oryol. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 14% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,000 covers both cities comfortably – all-in costs are $788 in Dushanbe and $783 in Oryol, leaving budget for savings and extras in both cases.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.