Cost of Living Comparison Between Dushanbe and Oryol Cost of Living Comparison Between Dushanbe and Oryol

Monthly Cost of Living

A single person spends $944 per month in Dushanbe vs $677 in Oryol, rent included.

A couple spends around $1,388 per month in Dushanbe vs $1,139 in Oryol, rent included.

A family of three spends $1,833 per month in Dushanbe vs $1,600 in Oryol, rent included.

Dushanbe costs about 39% more than Oryol, driven mainly by Eating Out.

Both Dushanbe and Oryol are more affordable than the global median – Dushanbe 31% lower, Oryol 51% lower.

Meal at Budget Restaurant

$5.39 TJS 49.87

$13.41 ₽1,161

-59.81%

Three-Course Dinner for Two, Mid-Range

$16.42 TJS 152

$43.76 ₽3,787

-62.48%

Fast Food Meal (McDonalds, etc)

$5.44 TJS 50.3

$5.76 ₽498

-5.56%

Cappuccino

$1.77 TJS 16.39

$3.75 ₽324

-52.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.60 TJS 5.54

$1.25 ₽108

-52.00%

Water (0.33 liter bottle)

$0.40 TJS 3.69

$0.60 ₽51.6

-33.33%

Local Beer (0.5 liter draught)

$1.10 TJS 10.19

$2.27 ₽197

-51.54%

Imported Beer (0.33 liter bottle)

$2.12 TJS 19.59

$1.84 ₽159

15.22%

Milk (1 liter)

$1.06 TJS 9.77

$1.17 ₽101

-9.40%

White Bread (500g)

$0.61 TJS 5.64

$0.62 ₽53.8

-1.61%

Rice (white) (1kg)

$2.25 TJS 20.77

$1.95 ₽169

15.38%

Eggs

$1.74 TJS 16.10

$1.41 ₽122

23.40%

Local Cheese (1kg)

$9.64 TJS 89.1

$7.87 ₽681

22.49%

Chicken Fillets (1kg)

$3.98 TJS 36.86

$4.88 ₽422

-18.44%

Beef Round Steak (1kg)

$11.50 TJS 106

$17.54 ₽1,517

-34.44%

Apples (1kg)

$1.80 TJS 16.65

$1.53 ₽132

17.65%

Banana (1kg)

$2.87 TJS 26.55

$1.76 ₽152

63.07%

Oranges (1kg)

$2.30 TJS 21.27

$1.19 ₽103

93.28%

Tomato (1kg)

$1.20 TJS 11.13

$1.92 ₽166

-37.50%

Potato (1kg)

$0.62 TJS 5.71

$1.03 ₽89.0

-39.81%

Onion (1kg)

$0.37 TJS 3.41

$0.49 ₽42.50

-24.49%

Lettuce (1 head)

$0.88 TJS 8.13

$1.19 ₽103

-26.05%

Water (1.5 liter bottle)

$0.59 TJS 5.43

$0.48 ₽41.29

22.92%

Cigarettes 20 Pack (Marlboro, Camel)

$4.46 TJS 41.26

$2.82 ₽244

58.16%

Wine (Bottle)

$11.89 TJS 110

$6.43 ₽557

84.91%

Local Beer (0.5 liter bottle)

$1.58 TJS 14.65

$1.01 ₽87.5

56.44%

Imported Beer (0.33 liter bottle)

$2.13 TJS 19.68

$1.14 ₽98.5

86.84%

One-way Ticket (Public Transport)

$0.28 TJS 2.60

$0.34 ₽29.74

-17.65%

Public Transport Monthly Pass (Regular Price)

$33.13 TJS 307

$39.52 ₽3,420

-16.17%

Taxi Start (Normal Tariff)

$1.05 TJS 9.73

$3.45 ₽298

-69.57%

Taxi (Normal Tariff) (1km)

$0.31 TJS 2.91

$0.23 ₽19.78

34.78%

Taxi 1hour Waiting (Normal Tariff)

$6.38 TJS 59.0

$5.84 ₽506

9.25%

Gasoline (1 liter)

$1.19 TJS 10.98

$0.78 ₽67.1

52.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.0K TJS 148.3K

$44.2K ₽3.8M

-63.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K TJS 221.8K

$16.5K ₽1.4M

45.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$68.0 TJS 629

$57.5 ₽4,973

18.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.05 TJS 93.0

$5.28 ₽457

90.34%

Internet (50+ Mbps, Unlimited Data)

$16.95 TJS 157

$7.30 ₽632

132.19%

Gym Membership (Monthly)

$46.38 TJS 429

$34.45 ₽2,982

34.63%

Tennis Court (1 Hour on Weekend)

$14.36 TJS 133

$17.63 ₽1,526

-18.55%

Cinema Ticket

$5.45 TJS 50.4

$4.42 ₽383

23.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$81.9 TJS 758

$233 ₽20.1K

-64.76%

International Primary School, 1 Child (Yearly)

$5,596 TJS 51.8K

Jeans (Levis 501 Or Similar)

$24.33 TJS 225

$41.18 ₽3,564

-40.92%

Summer Dress (H&M, Zara, etc)

$52.0 TJS 481

$34.99 ₽3,028

48.67%

Sport Shoes (Adidas, Nike)

$76.2 TJS 705

$70.8 ₽6,123

7.76%

Men's Leather Business Shoes

$56.2 TJS 520

$116 ₽10.1K

-51.75%

1-bedroom Apartment, City Center (Monthly)

$618 TJS 5,715

1-bedroom Apartment, Outside City Center (Monthly)

$349 TJS 3,227

3-bedroom Apartment, City Center (Monthly)

$897 TJS 8,301

3-bedroom Apartment, Outside City Center (Monthly)

$549 TJS 5,084

Buy Apartment in City Center (m2)

$1,307 TJS 12.1K

Buy Apartment Outside City Center (m2)

$711 TJS 6,575

Average Monthly Net Salary (After Tax)

$434 TJS 4,011

$698 ₽60.4K

-37.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.17

24.33

-4.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: August 31, 2026

Last update for Oryol: September 1, 2026

Cost Breakdown

Salaries run about 61% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $16.00 in Dushanbe versus $44.00 in Oryol. Groceries tell a different story – $206 in Dushanbe vs $199 in Oryol – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Oryol: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 39%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,416 per month in Dushanbe and $1,016 in Oryol. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Kindergarten costs $81.9 per month in Dushanbe and $233 in Oryol. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 4% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Oryol, where all-in costs run around $677, than in Dushanbe at $944. In Oryol it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.