Cost of Living Comparison Between Dushanbe and Oryol Cost of Living Comparison Between Dushanbe and Oryol

Monthly Cost of Living

A single person spends $789 per month in Dushanbe vs $784 in Oryol, rent included.

A couple spends around $1,206 per month in Dushanbe vs $1,317 in Oryol, rent included.

A family of three spends $1,624 per month in Dushanbe vs $1,849 in Oryol, rent included.

Dushanbe costs about 1% more than Oryol, driven mainly by Clothing & Footwear.

Both Dushanbe and Oryol are more affordable than the global median – Dushanbe 41% lower, Oryol 41% lower.

Meal at Budget Restaurant

$5.80 TJS 53.7

$7.48 ₽552

-22.46%

Three-Course Dinner for Two, Mid-Range

$15.03 TJS 139

$51.0 ₽3,762

-70.52%

Fast Food Meal (McDonalds, etc)

$8.70 TJS 80.5

$5.67 ₽418

53.44%

Cappuccino

$2.06 TJS 19.08

$1.70 ₽125

21.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.67 TJS 6.18

$0.91 ₽67.3

-26.37%

Water (0.33 liter bottle)

$0.32 TJS 2.98

$0.44 ₽32.67

-27.27%

Local Beer (0.5 liter draught)

$1.16 TJS 10.71

$1.04 ₽76.4

11.54%

Imported Beer (0.33 liter bottle)

$2.00 TJS 18.50

$2.49 ₽183

-19.68%

Milk (1 liter)

$0.98 TJS 9.09

$1.17 ₽86.6

-16.24%

White Bread (500g)

$0.57 TJS 5.29

$0.53 ₽39.29

7.55%

Rice (white) (1kg)

$1.91 TJS 17.71

$1.68 ₽124

13.69%

Eggs

$1.79 TJS 16.57

$1.72 ₽127

4.07%

Local Cheese (1kg)

$8.98 TJS 83.1

$6.44 ₽475

39.44%

Chicken Fillets (1kg)

$4.58 TJS 42.39

$4.27 ₽315

7.26%

Beef Round Steak (1kg)

$9.09 TJS 84.0

$6.83 ₽504

33.09%

Apples (1kg)

$1.67 TJS 15.45

$1.59 ₽117

5.03%

Banana (1kg)

$2.62 TJS 24.20

$1.76 ₽130

48.86%

Oranges (1kg)

$2.55 TJS 23.58

$1.57 ₽116

62.42%

Tomato (1kg)

$1.28 TJS 11.84

$2.35 ₽173

-45.53%

Potato (1kg)

$0.74 TJS 6.84

$0.59 ₽43.33

25.42%

Onion (1kg)

$0.58 TJS 5.36

$0.49 ₽36.38

18.37%

Lettuce (1 head)

$0.83 TJS 7.70

$1.82 ₽135

-54.40%

Water (1.5 liter bottle)

$0.63 TJS 5.84

$0.80 ₽59.3

-21.25%

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 TJS 22.73

$3.04 ₽224

-19.08%

Wine (Bottle)

$10.33 TJS 95.6

$8.10 ₽598

27.53%

Local Beer (0.5 liter bottle)

$1.50 TJS 13.85

$0.95 ₽70.1

57.89%

Imported Beer (0.33 liter bottle)

$2.25 TJS 20.78

$1.91 ₽141

17.80%

One-way Ticket (Public Transport)

$0.24 TJS 2.21

$0.35 ₽26.17

-31.43%

Public Transport Monthly Pass (Regular Price)

$10.06 TJS 93.1

Taxi Start (Normal Tariff)

$1.00 TJS 9.27

$1.95 ₽144

-48.72%

Taxi (Normal Tariff) (1km)

$0.27 TJS 2.47

$0.59 ₽43.26

-54.24%

Taxi 1hour Waiting (Normal Tariff)

$6.09 TJS 56.3

$6.40 ₽472

-4.84%

Gasoline (1 liter)

$0.97 TJS 8.95

$0.77 ₽56.5

25.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K TJS 167.8K

$24.9K ₽1.8M

-27.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.8K TJS 238.5K

$32.0K ₽2.4M

-19.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$50.7 TJS 469

$84.9 ₽6,264

-40.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.45 TJS 124

$7.61 ₽561

76.74%

Internet (50+ Mbps, Unlimited Data)

$24.21 TJS 224

$9.10 ₽672

166.04%

Gym Membership (Monthly)

$40.00 TJS 370

$19.30 ₽1,424

107.25%

Tennis Court (1 Hour on Weekend)

$8.91 TJS 82.5

$10.76 ₽794

-17.19%

Cinema Ticket

$4.89 TJS 45.25

$3.10 ₽228

57.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$102 TJS 942

$323 ₽23.8K

-68.48%

International Primary School, 1 Child (Yearly)

$14.4K TJS 133.0K

$7,002 ₽516.7K

105.29%

Jeans (Levis 501 Or Similar)

$30.80 TJS 285

$61.7 ₽4,555

-50.11%

Summer Dress (H&M, Zara, etc)

$38.42 TJS 355

$44.85 ₽3,310

-14.34%

Sport Shoes (Adidas, Nike)

$74.9 TJS 692

$117 ₽8,636

-36.03%

Men's Leather Business Shoes

$55.2 TJS 510

$155 ₽11.5K

-64.45%

1-bedroom Apartment, City Center (Monthly)

$439 TJS 4,059

$424 ₽31.3K

3.58%

1-bedroom Apartment, Outside City Center (Monthly)

$230 TJS 2,130

$211 ₽15.5K

9.39%

3-bedroom Apartment, City Center (Monthly)

$733 TJS 6,782

$1,188 ₽87.6K

-38.26%

3-bedroom Apartment, Outside City Center (Monthly)

$419 TJS 3,875

$393 ₽29.0K

6.59%

Buy Apartment in City Center (m2)

$1,257 TJS 11.6K

Buy Apartment Outside City Center (m2)

$711 TJS 6,574

Average Monthly Net Salary (After Tax)

$478 TJS 4,420

$837 ₽61.8K

-42.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

60.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: June 1, 2026

Last update for Oryol: June 2, 2026

Cost Breakdown

A central one-bedroom costs $439 in Dushanbe versus $424 in Oryol. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 75% higher in Oryol, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $15.00 in Dushanbe versus $51.0 in Oryol. Groceries tell a different story – $195 in Dushanbe vs $173 in Oryol – so Oryol wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Oryol: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 1%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,183 per month in Dushanbe and $1,176 in Oryol. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Oryol, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $15.00 in Dushanbe and $51.0 in Oryol. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 13% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,000 covers both cities comfortably – all-in costs are $789 in Dushanbe and $784 in Oryol, leaving budget for savings and extras in both cases.

Families tend to lean toward Oryol – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Oryol. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.