Cost of Living Comparison Between Helsingborg and Lisbon Cost of Living Comparison Between Helsingborg and Lisbon

Monthly Cost of Living

A single person spends $1,811 per month in Helsingborg vs $2,291 in Lisbon, rent included.

A couple spends around $2,820 per month in Helsingborg vs $3,322 in Lisbon, rent included.

A family of three spends $3,829 per month in Helsingborg vs $4,354 in Lisbon, rent included.

Helsingborg is about 21% cheaper than Lisbon, driven mainly by Groceries & Markets.

Both Helsingborg and Lisbon sit above the global median – Helsingborg by 36%, Lisbon by 71%.

Meal at Budget Restaurant

$15.90 SEK 154

$16.19 €14.18

-1.79%

Three-Course Dinner for Two, Mid-Range

$73.3 SEK 709

$63.3 €55.5

15.71%

Fast Food Meal (McDonalds, etc)

$10.57 SEK 102

$10.32 €9.04

2.42%

Cappuccino

$4.65 SEK 45.05

$2.83 €2.48

64.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 27.43

$2.29 €2.01

23.58%

Water (0.33 liter bottle)

$2.80 SEK 27.07

$1.58 €1.38

77.22%

Local Beer (0.5 liter draught)

$7.30 SEK 70.6

$3.40 €2.98

114.71%

Imported Beer (0.33 liter bottle)

$6.15 SEK 59.5

$4.03 €3.53

52.61%

Milk (1 liter)

$1.53 SEK 14.79

$1.09 €0.96

40.37%

White Bread (500g)

$2.39 SEK 23.11

$1.75 €1.53

36.57%

Rice (white) (1kg)

$2.71 SEK 26.22

$1.76 €1.54

53.98%

Eggs

$4.84 SEK 46.83

$3.17 €2.77

52.68%

Local Cheese (1kg)

$10.28 SEK 99.5

$13.19 €11.56

-22.06%

Chicken Fillets (1kg)

$11.59 SEK 112

$7.97 €6.98

45.42%

Beef Round Steak (1kg)

$16.10 SEK 156

$15.53 €13.60

3.67%

Apples (1kg)

$2.82 SEK 27.35

$2.37 €2.07

18.99%

Banana (1kg)

$2.81 SEK 27.18

$1.71 €1.49

64.33%

Oranges (1kg)

$3.20 SEK 30.97

$2.01 €1.76

59.20%

Tomato (1kg)

$3.83 SEK 37.03

$2.43 €2.13

57.61%

Potato (1kg)

$1.47 SEK 14.28

$1.76 €1.54

-16.48%

Onion (1kg)

$1.48 SEK 14.34

$2.03 €1.78

-27.09%

Lettuce (1 head)

$2.05 SEK 19.86

$1.92 €1.68

6.77%

Water (1.5 liter bottle)

$1.72 SEK 16.63

$0.85 €0.74

102.35%

Cigarettes 20 Pack (Marlboro, Camel)

$7.14 SEK 69.1

$6.58 €5.76

8.51%

Wine (Bottle)

$9.41 SEK 91.1

$5.58 €4.89

68.64%

Local Beer (0.5 liter bottle)

$2.33 SEK 22.60

$1.33 €1.17

75.19%

Imported Beer (0.33 liter bottle)

$1.66 SEK 16.11

$2.97 €2.60

-44.11%

One-way Ticket (Public Transport)

$3.28 SEK 31.77

$2.28 €1.99

43.86%

Public Transport Monthly Pass (Regular Price)

$65.3 SEK 632

$45.79 €40.10

42.52%

Taxi Start (Normal Tariff)

$3.13 SEK 30.31

$4.23 €3.70

-26.00%

Taxi (Normal Tariff) (1km)

$1.58 SEK 15.27

$0.81 €0.71

95.06%

Taxi 1hour Waiting (Normal Tariff)

$20.35 SEK 197

$18.44 €16.15

10.36%

Gasoline (1 liter)

$1.91 SEK 18.46

$2.08 €1.82

-8.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 314.3K

$34.7K €30.4K

-6.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 331.5K

$39.2K €34.3K

-12.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 SEK 1,133

$148 €130

-20.95%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.69 SEK 278

$20.46 €17.92

40.22%

Internet (50+ Mbps, Unlimited Data)

$36.56 SEK 354

$39.56 €34.64

-7.58%

Gym Membership (Monthly)

$38.59 SEK 374

$47.99 €42.03

-19.59%

Tennis Court (1 Hour on Weekend)

$22.08 SEK 214

$18.60 €16.29

18.71%

Cinema Ticket

$20.96 SEK 203

$9.22 €8.08

127.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 SEK 1,429

$616 €540

-76.04%

International Primary School, 1 Child (Yearly)

$4,146 SEK 40.1K

$16.4K €14.4K

-74.78%

Jeans (Levis 501 Or Similar)

$82.2 SEK 796

$103 €90.0

-19.98%

Summer Dress (H&M, Zara, etc)

$43.98 SEK 426

$41.74 €36.55

5.37%

Sport Shoes (Adidas, Nike)

$84.3 SEK 817

$94.8 €83.0

-11.01%

Men's Leather Business Shoes

$115 SEK 1,111

$122 €107

-5.96%

1-bedroom Apartment, City Center (Monthly)

$827 SEK 8,004

$1,633 €1,430

-49.36%

1-bedroom Apartment, Outside City Center (Monthly)

$653 SEK 6,325

$1,232 €1,079

-46.99%

3-bedroom Apartment, City Center (Monthly)

$1,363 SEK 13.2K

$3,098 €2,713

-56.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,152 SEK 11.1K

$2,031 €1,779

-43.31%

Buy Apartment in City Center (m2)

$3,169 SEK 30.7K

$7,831 €6,858

-59.54%

Buy Apartment Outside City Center (m2)

$2,342 SEK 22.7K

$4,389 €3,844

-46.64%

Average Monthly Net Salary (After Tax)

$2,900 SEK 28.1K

$1,607 €1,408

80.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.66

3.81

22.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Helsingborg: July 13, 2026

Last update for Lisbon: July 14, 2026

Cost Breakdown

A central one-bedroom costs $827 in Helsingborg versus $1,633 in Lisbon. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 80% higher in Helsingborg, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $73.0 in Helsingborg versus $63.0 in Lisbon. Monthly groceries follow the same trend: $339 vs $267 – making Lisbon the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Helsingborg vs Lisbon: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,811 in Helsingborg, $2,291 in Lisbon – roughly 27% apart. Lisbon costs more across the board, with Groceries & Markets showing the biggest gap.

For a comfortable life, plan on about $2,717 per month in Helsingborg and $3,437 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 43% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $148 per month in Helsingborg and $616 in Lisbon. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,811, than in Lisbon at $2,291. In Helsingborg it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $1,811 in Helsingborg to $2,291 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.