Cost of Living Comparison Between Lisbon and Helsingborg Cost of Living Comparison Between Lisbon and Helsingborg

Monthly Cost of Living

A single person spends $2,291 per month in Lisbon vs $1,811 in Helsingborg, rent included.

A couple spends around $3,322 per month in Lisbon vs $2,820 in Helsingborg, rent included.

A family of three spends $4,354 per month in Lisbon vs $3,829 in Helsingborg, rent included.

Lisbon costs about 27% more than Helsingborg, driven mainly by Groceries & Markets.

Both Lisbon and Helsingborg sit above the global median – Lisbon by 71%, Helsingborg by 36%.

Currency
🍽 Eating Out
Lisbon
Helsingborg
Difference
Meal at Budget Restaurant
$16.19 €14.18
$15.90 SEK 154
1.82%
Three-Course Dinner for Two, Mid-Range
$63.3 €55.5
$73.3 SEK 709
-13.58%
Fast Food Meal (McDonalds, etc)
$10.32 €9.04
$10.57 SEK 102
-2.37%
Cappuccino
$2.83 €2.48
$4.65 SEK 45.05
-39.14%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 €2.01
$2.83 SEK 27.43
-19.08%
Water (0.33 liter bottle)
$1.58 €1.38
$2.80 SEK 27.07
-43.57%
Local Beer (0.5 liter draught)
$3.40 €2.98
$7.30 SEK 70.6
-53.42%
Imported Beer (0.33 liter bottle)
$4.03 €3.53
$6.15 SEK 59.5
-34.47%
🛒 Groceries & Markets
Lisbon
Helsingborg
Difference
Milk (1 liter)
$1.09 €0.96
$1.53 SEK 14.79
-28.76%
White Bread (500g)
$1.75 €1.53
$2.39 SEK 23.11
-26.78%
Rice (white) (1kg)
$1.76 €1.54
$2.71 SEK 26.22
-35.06%
Eggs
$3.17 €2.77
$4.84 SEK 46.83
-34.50%
Local Cheese (1kg)
$13.19 €11.56
$10.28 SEK 99.5
28.31%
Chicken Fillets (1kg)
$7.97 €6.98
$11.59 SEK 112
-31.23%
Beef Round Steak (1kg)
$15.53 €13.60
$16.10 SEK 156
-3.54%
Apples (1kg)
$2.37 €2.07
$2.82 SEK 27.35
-15.96%
Banana (1kg)
$1.71 €1.49
$2.81 SEK 27.18
-39.15%
Oranges (1kg)
$2.01 €1.76
$3.20 SEK 30.97
-37.19%
Tomato (1kg)
$2.43 €2.13
$3.83 SEK 37.03
-36.55%
Potato (1kg)
$1.76 €1.54
$1.47 SEK 14.28
19.73%
Onion (1kg)
$2.03 €1.78
$1.48 SEK 14.34
37.16%
Lettuce (1 head)
$1.92 €1.68
$2.05 SEK 19.86
-6.34%
Water (1.5 liter bottle)
$0.85 €0.74
$1.72 SEK 16.63
-50.58%
Cigarettes 20 Pack (Marlboro, Camel)
$6.58 €5.76
$7.14 SEK 69.1
-7.84%
Wine (Bottle)
$5.58 €4.89
$9.41 SEK 91.1
-40.70%
Local Beer (0.5 liter bottle)
$1.33 €1.17
$2.33 SEK 22.60
-42.92%
Imported Beer (0.33 liter bottle)
$2.97 €2.60
$1.66 SEK 16.11
78.92%
🚌 Getting Around
Lisbon
Helsingborg
Difference
One-way Ticket (Public Transport)
$2.28 €1.99
$3.28 SEK 31.77
-30.49%
Public Transport Monthly Pass (Regular Price)
$45.79 €40.10
$65.3 SEK 632
-29.83%
Taxi Start (Normal Tariff)
$4.23 €3.70
$3.13 SEK 30.31
35.14%
Taxi (Normal Tariff) (1km)
$0.81 €0.71
$1.58 SEK 15.27
-48.73%
Taxi 1hour Waiting (Normal Tariff)
$18.44 €16.15
$20.35 SEK 197
-9.39%
Gasoline (1 liter)
$2.08 €1.82
$1.91 SEK 18.46
8.90%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.7K €30.4K
$32.5K SEK 314.3K
6.78%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.2K €34.3K
$34.2K SEK 331.5K
14.35%
🧾 Monthly Utilities & Internet
Lisbon
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$148 €130
$117 SEK 1,133
26.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.46 €17.92
$28.69 SEK 278
-28.69%
Internet (50+ Mbps, Unlimited Data)
$39.56 €34.64
$36.56 SEK 354
8.21%
🎉 Sport & Entertainment
Lisbon
Helsingborg
Difference
Gym Membership (Monthly)
$47.99 €42.03
$38.59 SEK 374
24.36%
Tennis Court (1 Hour on Weekend)
$18.60 €16.29
$22.08 SEK 214
-15.76%
Cinema Ticket
$9.22 €8.08
$20.96 SEK 203
-56.01%
🧸 Childcare & Education
Lisbon
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$616 €540
$148 SEK 1,429
317.43%
International Primary School, 1 Child (Yearly)
$16.4K €14.4K
$4,146 SEK 40.1K
296.51%
👕👟 Clothing & Footwear
Lisbon
Helsingborg
Difference
Jeans (Levis 501 Or Similar)
$103 €90.0
$82.2 SEK 796
24.97%
Summer Dress (H&M, Zara, etc)
$41.74 €36.55
$43.98 SEK 426
-5.09%
Sport Shoes (Adidas, Nike)
$94.8 €83.0
$84.3 SEK 817
12.37%
Men's Leather Business Shoes
$122 €107
$115 SEK 1,111
6.34%
🏠 Accommodation & Living
Lisbon
Helsingborg
Difference
1-bedroom Apartment, City Center (Monthly)
$1,633 €1,430
$827 SEK 8,004
97.47%
1-bedroom Apartment, Outside City Center (Monthly)
$1,232 €1,079
$653 SEK 6,325
88.63%
3-bedroom Apartment, City Center (Monthly)
$3,098 €2,713
$1,363 SEK 13.2K
127.34%
3-bedroom Apartment, Outside City Center (Monthly)
$2,031 €1,779
$1,152 SEK 11.1K
76.41%
Buy Apartment in City Center (m2)
$7,831 €6,858
$3,169 SEK 30.7K
147.14%
Buy Apartment Outside City Center (m2)
$4,389 €3,844
$2,342 SEK 22.7K
87.40%
💵 Salaries & Financials
Lisbon
Helsingborg
Difference
Average Monthly Net Salary (After Tax)
$1,607 €1,408
$2,900 SEK 28.1K
-44.58%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.81
4.66
-18.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: July 14, 2026

Last update for Helsingborg: July 13, 2026

Cost Breakdown

A central one-bedroom costs $1,633 in Lisbon versus $827 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 80% higher in Helsingborg, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $63.0 in Lisbon versus $73.0 in Helsingborg. Monthly groceries follow the same trend: $267 vs $339 – making Lisbon the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Lisbon and in Helsingborg compare overall?
Monthly costs with rent: $2,291 in Lisbon, $1,811 in Helsingborg – roughly 27% apart. Lisbon costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Lisbon compared to Helsingborg?
For a comfortable life, plan on about $3,437 per month in Lisbon and $2,717 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Lisbon and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Lisbon and in Helsingborg?
Public transport costs about 43% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Lisbon and Helsingborg?
Kindergarten costs $616 per month in Lisbon and $148 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,811, than in Lisbon at $2,291. In Helsingborg it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.
How does quality of life compare between Lisbon and Helsingborg?
It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $1,811 in Helsingborg to $2,291 in Lisbon. Climate, culture, job market, and personal taste all factor in.
Is Lisbon or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Lisbon and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lisbon makes more sense. Both are solid long-term options with distinct trade-offs.

Lisbon vs other spots: cost of living compared

Similar cities