Last update: Oct 2026

Cost of Living Comparison Between Hässleholm and Sofia

For one person, living costs are similar in Hässleholm and in Sofia: $1,631 and $1,594 a month, rent and utilities included.

79

Cost of Living Index in Hässleholm
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Hässleholm Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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Hässleholm

🇸🇪 Sweden

$1,631

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in Hässleholm and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hässleholm and in Sofia actually costs, broken down by who's living it.

A single person spends $1,631 per month in Hässleholm vs $1,594 in Sofia, rent included.

Hässleholm $1,631
Sofia $1,594

A couple spends around $2,486 per month in Hässleholm vs $2,478 in Sofia, rent included.

Hässleholm $2,486
Sofia $2,478

A family of three spends $3,340 per month in Hässleholm vs $3,361 in Sofia, rent included.

Hässleholm $3,340
Sofia $3,361

Hässleholm costs about 2% more than Sofia, and outside of rent the biggest gap is in transport.

Both Hässleholm and Sofia sit above the global median – Hässleholm by 21%, Sofia by 18%.

Meal at Budget Restaurant

$12.71 SEK 126

$16.87 BGN 29.35

-24.66%

Three-Course Dinner for Two, Mid-Range

$80.4 SEK 796

$65.8 BGN 115

22.11%

Fast Food Meal (McDonalds, etc)

$10.24 SEK 101

$11.32 BGN 19.69

-9.54%

Cappuccino

$4.44 SEK 43.99

$3.43 BGN 5.98

29.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.23 SEK 12.18

$2.41 BGN 4.19

-48.96%

Water (0.33 liter bottle)

$2.04 SEK 20.24

$1.85 BGN 3.22

10.27%

Local Beer (0.5 liter draught)

$3.46 SEK 34.29

$3.70 BGN 6.44

-6.49%

Imported Beer (0.33 liter bottle)

$7.55 SEK 74.8

$4.58 BGN 7.97

64.85%

Milk (1 liter)

$1.66 SEK 16.42

$2.02 BGN 3.51

-17.82%

White Bread (500g)

$2.78 SEK 27.59

$1.56 BGN 2.72

78.21%

Rice (white) (1kg)

$3.21 SEK 31.80

$2.33 BGN 4.05

37.77%

Eggs

$3.76 SEK 37.30

$4.36 BGN 7.59

-13.76%

Local Cheese (1kg)

$8.45 SEK 83.7

$11.76 BGN 20.47

-28.15%

Chicken Fillets (1kg)

$9.06 SEK 89.8

$8.83 BGN 15.37

2.60%

Beef Round Steak (1kg)

$16.73 SEK 166

$17.46 BGN 30.38

-4.18%

Apples (1kg)

$2.59 SEK 25.64

$2.15 BGN 3.74

20.47%

Banana (1kg)

$2.41 SEK 23.92

$1.98 BGN 3.44

21.72%

Oranges (1kg)

$2.96 SEK 29.36

$1.93 BGN 3.37

53.37%

Tomato (1kg)

$3.54 SEK 35.08

$4.24 BGN 7.37

-16.51%

Potato (1kg)

$1.67 SEK 16.57

$1.04 BGN 1.80

60.58%

Onion (1kg)

$1.60 SEK 15.87

$0.85 BGN 1.48

88.24%

Lettuce (1 head)

$2.01 SEK 19.93

$1.15 BGN 2.00

74.78%

Water (1.5 liter bottle)

$1.34 SEK 13.23

$0.89 BGN 1.56

50.56%

Cigarettes 20 Pack (Marlboro, Camel)

$6.89 SEK 68.3

$4.21 BGN 7.33

63.66%

Wine (Bottle)

$7.14 SEK 70.8

$7.46 BGN 12.98

-4.29%

Local Beer (0.5 liter bottle)

$1.50 SEK 14.89

$1.15 BGN 2.01

30.43%

Imported Beer (0.33 liter bottle)

$1.75 SEK 17.35

$1.85 BGN 3.23

-5.41%

One-way Ticket (Public Transport)

$3.24 SEK 32.08

$0.87 BGN 1.51

272.41%

Public Transport Monthly Pass (Regular Price)

$78.0 SEK 773

$28.53 BGN 49.65

173.33%

Taxi Start (Normal Tariff)

$6.00 SEK 59.5

$1.68 BGN 2.93

257.14%

Taxi (Normal Tariff) (1km)

$1.64 SEK 16.20

$0.94 BGN 1.63

74.47%

Taxi 1hour Waiting (Normal Tariff)

$58.1 SEK 576

$15.35 BGN 26.70

278.37%

Gasoline (1 liter)

$1.72 SEK 17.02

$1.69 BGN 2.94

1.78%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 325.2K

$29.8K BGN 51.9K

10.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 336.8K

$26.1K BGN 45.5K

30.08%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,023

$156 BGN 272

-33.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.09 SEK 189

$21.56 BGN 37.52

-11.46%

Internet (50+ Mbps, Unlimited Data)

$33.86 SEK 335

$15.24 BGN 26.51

122.18%

Gym Membership (Monthly)

$39.91 SEK 395

$46.08 BGN 80.2

-13.39%

Tennis Court (1 Hour on Weekend)

$25.96 SEK 257

$27.92 BGN 48.58

-7.02%

Cinema Ticket

$16.22 SEK 161

$10.18 BGN 17.72

59.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$122 SEK 1,211

$774 BGN 1,347

-84.22%

International Primary School, 1 Child (Yearly)

$5,030 SEK 49.8K

$12.8K BGN 22.3K

-60.72%

Jeans (Levis 501 Or Similar)

$87.4 SEK 866

$89.9 BGN 157

-2.79%

Summer Dress (H&M, Zara, etc)

$33.06 SEK 328

$41.29 BGN 71.8

-19.93%

Sport Shoes (Adidas, Nike)

$57.3 SEK 567

$105 BGN 183

-45.52%

Men's Leather Business Shoes

$130 SEK 1,285

$107 BGN 186

21.50%

1-bedroom Apartment, City Center (Monthly)

$757 SEK 7,497

$783 BGN 1,362

-3.31%

1-bedroom Apartment, Outside City Center (Monthly)

$621 SEK 6,150

$597 BGN 1,038

3.99%

3-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$1,516 BGN 2,638

-10.52%

3-bedroom Apartment, Outside City Center (Monthly)

$884 SEK 8,755

$1,030 BGN 1,792

-14.22%

Buy Apartment in City Center (m2)

$3,941 SEK 39.1K

$4,350 BGN 7,568

-9.38%

Buy Apartment Outside City Center (m2)

$2,736 SEK 27.1K

$3,177 BGN 5,528

-13.88%

Average Monthly Net Salary (After Tax)

$2,212 SEK 21.9K

$1,735 BGN 3,019

27.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

2.89

5.88%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hässleholm: October 12, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Hässleholm

$621 38.1%

Sofia

$597 37.4% 3.8% $24

Groceries & Markets

Hässleholm

$308 18.9%

Sofia

$290 18.2% 5.6% $17

Eating Out

Hässleholm

$231 14.2%

Sofia

$255 16% 10.2% $24

Monthly Utilities & Internet

Hässleholm

$156 9.6%

Sofia

$193 12.1% 23.5% $37

Clothing & Footwear

Hässleholm

$138 8.5%

Sofia

$154 9.7% 11.6% $16

Getting Around

Hässleholm

$105 6.4%

Sofia

$38 2.4% 63.5% $67

Sport & Entertainment

Hässleholm

$72 4.4%

Sofia

$66 4.2% 8.2% $5.9

Cost Breakdown

A central one-bedroom costs $757 in Hässleholm versus $783 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 27% higher in Hässleholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80.0 in Hässleholm versus $66.0 in Sofia. Monthly groceries follow the same trend: $308 vs $290 – making Sofia the more affordable choice for daily food spending.

Good to know

🇸🇪 Hässleholm

🇧🇬 Sofia

🕒 Local time

07:26 7:26 AM

08:26 8:26 AM

1 h ahead of Hässleholm

🌤 Weather

👥 Population

18,500

1,286,383 Capital

💱 Currency

Swedish Krona SEK kr

Bulgarian Lev BGN лв.

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

BGN, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Bulgarian Lev exchange rates as of October 18, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

USD to SEK in detail →

On the map

Lowest

Highest

Between locations

Hässleholm Sofia 1,640 km ≈ 2 h 30 min nonstop flight

From you

Hässleholm
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Hässleholm vs Sofia: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,631 in Hässleholm, $1,594 in Sofia – roughly 2% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,447 per month in Hässleholm and $2,391 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 6% more in Hässleholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $80.0 in Hässleholm and $66.0 in Sofia. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,594, than in Hässleholm at $1,631. In Sofia it covers expenses comfortably, while in Hässleholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,594 in Sofia to $1,631 in Hässleholm. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Hässleholm makes more sense. Both are solid long-term options with distinct trade-offs.