Last update: Oct 2026

Cost of Living Comparison Between Hässleholm and Stockholm

For one person, living is cheaper in Hässleholm: $1,631 a month against $2,574 in Stockholm, rent and utilities included – about $11,300 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Hässleholm
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Hässleholm Living Index
125

Cost of Living Index in Stockholm
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Stockholm Living Index

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Hässleholm

🇸🇪 Sweden

$1,631

/mo nomad

Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Monthly Cost of Living

How much you'll spend in Hässleholm and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hässleholm and in Stockholm actually costs, broken down by who's living it.

A single person spends $1,631 per month in Hässleholm vs $2,574 in Stockholm, rent included.

Hässleholm $1,631
Stockholm $2,574

A couple spends around $2,486 per month in Hässleholm vs $3,871 in Stockholm, rent included.

Hässleholm $2,486
Stockholm $3,871

A family of three spends $3,340 per month in Hässleholm vs $5,167 in Stockholm, rent included.

Hässleholm $3,340
Stockholm $5,167

Hässleholm is about 37% cheaper than Stockholm, and outside of rent the biggest gap is in groceries.

Both Hässleholm and Stockholm sit above the global median – Hässleholm by 21%, Stockholm by 91%.

Meal at Budget Restaurant

$12.71 SEK 126

$18.12 SEK 180

-29.86%

Three-Course Dinner for Two, Mid-Range

$80.4 SEK 796

$99.6 SEK 986

-19.28%

Fast Food Meal (McDonalds, etc)

$10.24 SEK 101

$11.76 SEK 117

-12.93%

Cappuccino

$4.44 SEK 43.99

$4.95 SEK 49.03

-10.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.23 SEK 12.18

$3.68 SEK 36.46

-66.58%

Water (0.33 liter bottle)

$2.04 SEK 20.24

$3.16 SEK 31.28

-35.44%

Local Beer (0.5 liter draught)

$3.46 SEK 34.29

$8.05 SEK 79.8

-57.02%

Imported Beer (0.33 liter bottle)

$7.55 SEK 74.8

$8.82 SEK 87.4

-14.40%

Milk (1 liter)

$1.66 SEK 16.42

$1.80 SEK 17.80

-7.78%

White Bread (500g)

$2.78 SEK 27.59

$3.88 SEK 38.43

-28.35%

Rice (white) (1kg)

$3.21 SEK 31.80

$3.83 SEK 37.99

-16.19%

Eggs

$3.76 SEK 37.30

$5.14 SEK 50.9

-26.85%

Local Cheese (1kg)

$8.45 SEK 83.7

$12.45 SEK 123

-32.13%

Chicken Fillets (1kg)

$9.06 SEK 89.8

$12.63 SEK 125

-28.27%

Beef Round Steak (1kg)

$16.73 SEK 166

$21.90 SEK 217

-23.61%

Apples (1kg)

$2.59 SEK 25.64

$3.47 SEK 34.41

-25.36%

Banana (1kg)

$2.41 SEK 23.92

$2.74 SEK 27.15

-12.04%

Oranges (1kg)

$2.96 SEK 29.36

$3.08 SEK 30.54

-3.90%

Tomato (1kg)

$3.54 SEK 35.08

$4.48 SEK 44.41

-20.98%

Potato (1kg)

$1.67 SEK 16.57

$1.77 SEK 17.54

-5.65%

Onion (1kg)

$1.60 SEK 15.87

$1.79 SEK 17.70

-10.61%

Lettuce (1 head)

$2.01 SEK 19.93

$2.40 SEK 23.76

-16.25%

Water (1.5 liter bottle)

$1.34 SEK 13.23

$2.37 SEK 23.50

-43.46%

Cigarettes 20 Pack (Marlboro, Camel)

$6.89 SEK 68.3

$8.72 SEK 86.4

-20.99%

Wine (Bottle)

$7.14 SEK 70.8

$11.99 SEK 119

-40.45%

Local Beer (0.5 liter bottle)

$1.50 SEK 14.89

$2.11 SEK 20.90

-28.91%

Imported Beer (0.33 liter bottle)

$1.75 SEK 17.35

$2.56 SEK 25.34

-31.64%

One-way Ticket (Public Transport)

$3.24 SEK 32.08

$4.34 SEK 42.96

-25.35%

Public Transport Monthly Pass (Regular Price)

$78.0 SEK 773

$107 SEK 1,063

-27.28%

Taxi Start (Normal Tariff)

$6.00 SEK 59.5

$5.74 SEK 56.9

4.53%

Taxi (Normal Tariff) (1km)

$1.64 SEK 16.20

$1.47 SEK 14.58

11.56%

Taxi 1hour Waiting (Normal Tariff)

$58.1 SEK 576

$57.1 SEK 566

1.65%

Gasoline (1 liter)

$1.72 SEK 17.02

$1.80 SEK 17.86

-4.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 325.2K

$32.4K SEK 321.2K

1.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.0K SEK 336.8K

$33.6K SEK 332.8K

1.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,023

$249 SEK 2,469

-58.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.09 SEK 189

$21.60 SEK 214

-11.62%

Internet (50+ Mbps, Unlimited Data)

$33.86 SEK 335

$40.18 SEK 398

-15.73%

Gym Membership (Monthly)

$39.91 SEK 395

$46.98 SEK 466

-15.05%

Tennis Court (1 Hour on Weekend)

$25.96 SEK 257

$38.15 SEK 378

-31.95%

Cinema Ticket

$16.22 SEK 161

$19.09 SEK 189

-15.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$122 SEK 1,211

$158 SEK 1,569

-22.85%

International Primary School, 1 Child (Yearly)

$5,030 SEK 49.8K

$16.4K SEK 162.0K

-69.24%

Jeans (Levis 501 Or Similar)

$87.4 SEK 866

$111 SEK 1,104

-21.50%

Summer Dress (H&M, Zara, etc)

$33.06 SEK 328

$59.0 SEK 584

-43.92%

Sport Shoes (Adidas, Nike)

$57.3 SEK 567

$138 SEK 1,364

-58.41%

Men's Leather Business Shoes

$130 SEK 1,285

$186 SEK 1,847

-30.45%

1-bedroom Apartment, City Center (Monthly)

$757 SEK 7,497

$1,658 SEK 16.4K

-54.36%

1-bedroom Apartment, Outside City Center (Monthly)

$621 SEK 6,150

$1,079 SEK 10.7K

-42.48%

3-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.4K

$2,982 SEK 29.5K

-54.50%

3-bedroom Apartment, Outside City Center (Monthly)

$884 SEK 8,755

$1,746 SEK 17.3K

-49.40%

Buy Apartment in City Center (m2)

$3,941 SEK 39.1K

$11.3K SEK 111.8K

-65.06%

Buy Apartment Outside City Center (m2)

$2,736 SEK 27.1K

$6,332 SEK 62.7K

-56.79%

Average Monthly Net Salary (After Tax)

$2,212 SEK 21.9K

$3,583 SEK 35.5K

-38.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

3.37

-9.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Hässleholm: October 12, 2026

Last update for Stockholm: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Hässleholm

$621 38.1%

Stockholm

$1.1K 41.9% 73.9% $458

Groceries & Markets

Hässleholm

$308 18.9%

Stockholm

$414 16.1% 34.5% $106

Eating Out

Hässleholm

$231 14.2%

Stockholm

$325 12.6% 40.5% $94

Monthly Utilities & Internet

Hässleholm

$156 9.6%

Stockholm

$311 12.1% 99.1% $155

Clothing & Footwear

Hässleholm

$138 8.5%

Stockholm

$222 8.6% 60.8% $84

Getting Around

Hässleholm

$105 6.4%

Stockholm

$138 5.4% 31% $33

Sport & Entertainment

Hässleholm

$72 4.4%

Stockholm

$85 3.3% 17.7% $13

Cost Breakdown

A central one-bedroom costs $757 in Hässleholm versus $1,658 in Stockholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 62% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $80.0 in Hässleholm versus $100 in Stockholm. Monthly groceries follow the same trend: $308 vs $414 – making Hässleholm the more affordable choice for daily food spending.

Good to know

🇸🇪 Hässleholm

🇸🇪 Stockholm

🕒 Local time

05:04 5:04 AM

Same time as Hässleholm

🌤 Weather

👥 Population

18,500

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Hässleholm Stockholm 430 km

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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Hässleholm vs Stockholm: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,631 in Hässleholm, $2,574 in Stockholm – roughly 58% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $2,447 per month in Hässleholm and $3,861 in Stockholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Hässleholm, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 35% more in Stockholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $80.0 in Hässleholm and $100 in Stockholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $3,000 monthly budget goes further in Hässleholm, where all-in costs run around $1,631, than in Stockholm at $2,574. In Hässleholm it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,631 in Hässleholm to $2,574 in Stockholm. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Hässleholm. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.