Last update: Oct 2026

Cost of Living Comparison Between Sofia and Hässleholm

For one person, living costs are similar in Sofia and in Hässleholm: $1,594 and $1,631 a month, rent and utilities included.

78

Cost of Living Index in Sofia
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Sofia Living Index
79

Cost of Living Index in Hässleholm
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Hässleholm Living Index

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Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Hässleholm

🇸🇪 Sweden

$1,631

/mo nomad

Monthly Cost of Living

How much you'll spend in Sofia and in Hässleholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sofia and in Hässleholm actually costs, broken down by who's living it.

A single person spends $1,594 per month in Sofia vs $1,631 in Hässleholm, rent included.

Sofia $1,594
Hässleholm $1,631

A couple spends around $2,478 per month in Sofia vs $2,486 in Hässleholm, rent included.

Sofia $2,478
Hässleholm $2,486

A family of three spends $3,361 per month in Sofia vs $3,340 in Hässleholm, rent included.

Sofia $3,361
Hässleholm $3,340

Sofia is about 2% cheaper than Hässleholm, and outside of rent the biggest gap is in transport.

Both Sofia and Hässleholm sit above the global median – Sofia by 18%, Hässleholm by 21%.

Meal at Budget Restaurant

$16.87 BGN 29.35

$12.71 SEK 126

32.73%

Three-Course Dinner for Two, Mid-Range

$65.8 BGN 115

$80.4 SEK 796

-18.11%

Fast Food Meal (McDonalds, etc)

$11.32 BGN 19.69

$10.24 SEK 101

10.55%

Cappuccino

$3.43 BGN 5.98

$4.44 SEK 43.99

-22.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.41 BGN 4.19

$1.23 SEK 12.18

95.93%

Water (0.33 liter bottle)

$1.85 BGN 3.22

$2.04 SEK 20.24

-9.31%

Local Beer (0.5 liter draught)

$3.70 BGN 6.44

$3.46 SEK 34.29

6.94%

Imported Beer (0.33 liter bottle)

$4.58 BGN 7.97

$7.55 SEK 74.8

-39.34%

Milk (1 liter)

$2.02 BGN 3.51

$1.66 SEK 16.42

21.69%

White Bread (500g)

$1.56 BGN 2.72

$2.78 SEK 27.59

-43.88%

Rice (white) (1kg)

$2.33 BGN 4.05

$3.21 SEK 31.80

-27.41%

Eggs

$4.36 BGN 7.59

$3.76 SEK 37.30

15.96%

Local Cheese (1kg)

$11.76 BGN 20.47

$8.45 SEK 83.7

39.17%

Chicken Fillets (1kg)

$8.83 BGN 15.37

$9.06 SEK 89.8

-2.54%

Beef Round Steak (1kg)

$17.46 BGN 30.38

$16.73 SEK 166

4.36%

Apples (1kg)

$2.15 BGN 3.74

$2.59 SEK 25.64

-16.99%

Banana (1kg)

$1.98 BGN 3.44

$2.41 SEK 23.92

-17.84%

Oranges (1kg)

$1.93 BGN 3.37

$2.96 SEK 29.36

-34.80%

Tomato (1kg)

$4.24 BGN 7.37

$3.54 SEK 35.08

19.77%

Potato (1kg)

$1.04 BGN 1.80

$1.67 SEK 16.57

-37.72%

Onion (1kg)

$0.85 BGN 1.48

$1.60 SEK 15.87

-46.88%

Lettuce (1 head)

$1.15 BGN 2.00

$2.01 SEK 19.93

-42.79%

Water (1.5 liter bottle)

$0.89 BGN 1.56

$1.34 SEK 13.23

-33.58%

Cigarettes 20 Pack (Marlboro, Camel)

$4.21 BGN 7.33

$6.89 SEK 68.3

-38.90%

Wine (Bottle)

$7.46 BGN 12.98

$7.14 SEK 70.8

4.48%

Local Beer (0.5 liter bottle)

$1.15 BGN 2.01

$1.50 SEK 14.89

-23.33%

Imported Beer (0.33 liter bottle)

$1.85 BGN 3.23

$1.75 SEK 17.35

5.71%

One-way Ticket (Public Transport)

$0.87 BGN 1.51

$3.24 SEK 32.08

-73.15%

Public Transport Monthly Pass (Regular Price)

$28.53 BGN 49.65

$78.0 SEK 773

-63.41%

Taxi Start (Normal Tariff)

$1.68 BGN 2.93

$6.00 SEK 59.5

-72.00%

Taxi (Normal Tariff) (1km)

$0.94 BGN 1.63

$1.64 SEK 16.20

-42.68%

Taxi 1hour Waiting (Normal Tariff)

$15.35 BGN 26.70

$58.1 SEK 576

-73.57%

Gasoline (1 liter)

$1.69 BGN 2.94

$1.72 SEK 17.02

-1.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.8K BGN 51.9K

$32.8K SEK 325.2K

-9.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K BGN 45.5K

$34.0K SEK 336.8K

-23.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$156 BGN 272

$103 SEK 1,023

51.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.56 BGN 37.52

$19.09 SEK 189

12.94%

Internet (50+ Mbps, Unlimited Data)

$15.24 BGN 26.51

$33.86 SEK 335

-54.99%

Gym Membership (Monthly)

$46.08 BGN 80.2

$39.91 SEK 395

15.46%

Tennis Court (1 Hour on Weekend)

$27.92 BGN 48.58

$25.96 SEK 257

7.55%

Cinema Ticket

$10.18 BGN 17.72

$16.22 SEK 161

-37.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$774 BGN 1,347

$122 SEK 1,211

533.52%

International Primary School, 1 Child (Yearly)

$12.8K BGN 22.3K

$5,030 SEK 49.8K

154.56%

Jeans (Levis 501 Or Similar)

$89.9 BGN 157

$87.4 SEK 866

2.87%

Summer Dress (H&M, Zara, etc)

$41.29 BGN 71.8

$33.06 SEK 328

24.89%

Sport Shoes (Adidas, Nike)

$105 BGN 183

$57.3 SEK 567

83.57%

Men's Leather Business Shoes

$107 BGN 186

$130 SEK 1,285

-17.69%

1-bedroom Apartment, City Center (Monthly)

$783 BGN 1,362

$757 SEK 7,497

3.43%

1-bedroom Apartment, Outside City Center (Monthly)

$597 BGN 1,038

$621 SEK 6,150

-3.84%

3-bedroom Apartment, City Center (Monthly)

$1,516 BGN 2,638

$1,357 SEK 13.4K

11.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,030 BGN 1,792

$884 SEK 8,755

16.58%

Buy Apartment in City Center (m2)

$4,350 BGN 7,568

$3,941 SEK 39.1K

10.36%

Buy Apartment Outside City Center (m2)

$3,177 BGN 5,528

$2,736 SEK 27.1K

16.11%

Average Monthly Net Salary (After Tax)

$1,735 BGN 3,019

$2,212 SEK 21.9K

-21.55%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

3.06

-5.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 13, 2026

Last update for Hässleholm: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sofia

$597 37.4%

Hässleholm

$621 38.1% 4% $24

Groceries & Markets

Sofia

$290 18.2%

Hässleholm

$308 18.9% 5.9% $17

Eating Out

Sofia

$255 16%

Hässleholm

$231 14.2% 9.3% $24

Monthly Utilities & Internet

Sofia

$193 12.1%

Hässleholm

$156 9.6% 19% $37

Clothing & Footwear

Sofia

$154 9.7%

Hässleholm

$138 8.5% 10.4% $16

Sport & Entertainment

Sofia

$66 4.2%

Hässleholm

$72 4.4% 8.9% $5.9

Getting Around

Sofia

$38 2.4%

Hässleholm

$105 6.4% 174% $67

Cost Breakdown

A central one-bedroom costs $783 in Sofia versus $757 in Hässleholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 27% higher in Hässleholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $66.0 in Sofia versus $80.0 in Hässleholm. Monthly groceries follow the same trend: $290 vs $308 – making Sofia the more affordable choice for daily food spending.

Good to know

🇧🇬 Sofia

🇸🇪 Hässleholm

🕒 Local time

09:23 9:23 AM

08:23 8:23 AM

1 h behind Sofia

🌤 Weather

👥 Population

1,286,383 Capital

18,500

💱 Currency

Bulgarian Lev BGN лв.

Swedish Krona SEK kr

📈 Exchange rate

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to BGN – Bulgarian Lev Converter

🇺🇸 United States Dollar ($)

🇧🇬 Bulgarian Lev (лв.)

Bulgarian Lev exchange rates as of October 18, 2026: 1 USD = 1.74 BGN (1 BGN = 0.575 USD). 1 EUR = 1.96 BGN (1 BGN = 0.511 EUR).

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to BGN in detail →

On the map

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Highest

Between locations

Sofia Hässleholm 1,640 km ≈ 2 h 30 min nonstop flight

From you

Sofia
Hässleholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sofia vs Hässleholm: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,594 in Sofia, $1,631 in Hässleholm – roughly 2% apart. Outside of rent, the biggest gap is in transport.

For a comfortable life, plan on about $2,391 per month in Sofia and $2,447 in Hässleholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sofia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 6% more in Hässleholm, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $66.0 in Sofia and $80.0 in Hässleholm. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $2,000 monthly budget goes further in Sofia, where all-in costs run around $1,594, than in Hässleholm at $1,631. In Sofia it covers expenses comfortably, while in Hässleholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,594 in Sofia to $1,631 in Hässleholm. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sofia. If higher salaries, better infrastructure, or specific career opportunities are the priority, Hässleholm makes more sense. Both are solid long-term options with distinct trade-offs.