Cost of Living Comparison Between Harstad and Stavanger Cost of Living Comparison Between Harstad and Stavanger

🙂 Solo nomad: Harstad is 4% cheaper than Stavanger without rent, and 8.9% cheaper with rent.

🙂 Family of 3: Harstad is 16.8% cheaper than Stavanger without rent, and 9.2% cheaper with rent.

Meal at Budget Restaurant

$13.38 NOK 135

$25.17 NOK 254

-46.84%

Three-Course Dinner for Two, Mid-Range

$124 NOK 1,251

$121 NOK 1,222

2.38%

Fast Food Meal (McDonalds, etc)

$15.25 NOK 154

$14.93 NOK 151

2.14%

Cappuccino

$6.11 NOK 61.7

$5.13 NOK 51.9

19.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.53 NOK 35.63

$4.03 NOK 40.71

-12.41%

Water (0.33 liter bottle)

$3.09 NOK 31.17

$3.33 NOK 33.61

-7.21%

Local Beer (0.5 liter draught)

$11.30 NOK 114

$11.00 NOK 111

2.73%

Imported Beer (0.33 liter bottle)

$11.02 NOK 111

$10.27 NOK 104

7.30%

Milk (1 liter)

$2.40 NOK 24.19

$2.36 NOK 23.83

1.69%

White Bread (500g)

$3.16 NOK 31.94

$3.16 NOK 31.93

Rice (white) (1kg)

$2.97 NOK 30.02

$4.60 NOK 46.51

-35.43%

Eggs

$4.10 NOK 41.46

$4.29 NOK 43.36

-4.43%

Local Cheese (1kg)

$10.72 NOK 108

$13.27 NOK 134

-19.22%

Chicken Fillets (1kg)

$15.14 NOK 153

$16.40 NOK 166

-7.68%

Beef Round Steak (1kg)

$37.10 NOK 375

$27.35 NOK 276

35.65%

Apples (1kg)

$3.91 NOK 39.50

$3.41 NOK 34.41

14.66%

Banana (1kg)

$2.77 NOK 27.96

$2.62 NOK 26.50

5.73%

Oranges (1kg)

$3.51 NOK 35.47

$3.00 NOK 30.33

17.00%

Tomato (1kg)

$4.65 NOK 46.93

$4.73 NOK 47.82

-1.69%

Potato (1kg)

$1.99 NOK 20.10

$2.15 NOK 21.69

-7.44%

Onion (1kg)

$2.00 NOK 20.21

$3.04 NOK 30.67

-34.21%

Lettuce (1 head)

$2.76 NOK 27.88

$2.55 NOK 25.79

8.24%

Water (1.5 liter bottle)

$1.69 NOK 17.10

$1.75 NOK 17.69

-3.43%

Cigarettes 20 Pack (Marlboro, Camel)

$15.17 NOK 153

$14.90 NOK 151

1.81%

Wine (Bottle)

$16.12 NOK 163

$17.57 NOK 177

-8.25%

Local Beer (0.5 liter bottle)

$3.65 NOK 36.87

$3.55 NOK 35.91

2.82%

Imported Beer (0.33 liter bottle)

$4.48 NOK 45.20

$3.93 NOK 39.69

13.99%

One-way Ticket (Public Transport)

$6.01 NOK 60.7

$4.50 NOK 45.40

33.56%

Public Transport Monthly Pass (Regular Price)

$78.4 NOK 792

$68.4 NOK 691

14.70%

Taxi Start (Normal Tariff)

$12.58 NOK 127

$14.80 NOK 149

-15.00%

Taxi (Normal Tariff) (1km)

$1.43 NOK 14.48

$2.15 NOK 21.74

-33.49%

Taxi 1hour Waiting (Normal Tariff)

$51.6 NOK 521

$102 NOK 1,031

-49.46%

Gasoline (1 liter)

$2.21 NOK 22.34

$2.19 NOK 22.16

0.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K NOK 328.2K

$35.0K NOK 353.2K

-7.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.2K NOK 305.4K

$32.5K NOK 328.2K

-6.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$160 NOK 1,613

$193 NOK 1,949

-17.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$32.43 NOK 328

$42.50 NOK 429

-23.69%

Internet (50+ Mbps, Unlimited Data)

$76.4 NOK 771

$82.7 NOK 835

-7.64%

Gym Membership (Monthly)

$48.91 NOK 494

$54.8 NOK 554

-10.78%

Tennis Court (1 Hour on Weekend)

$35.77 NOK 361

$35.38 NOK 357

1.10%

Cinema Ticket

$16.98 NOK 171

$18.96 NOK 191

-10.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$335 NOK 3,387

$319 NOK 3,219

5.20%

International Primary School, 1 Child (Yearly)

$5,017 NOK 50.7K

$12.8K NOK 129.1K

-60.74%

Jeans (Levis 501 Or Similar)

$76.8 NOK 775

$118 NOK 1,188

-34.72%

Summer Dress (H&M, Zara, etc)

$32.33 NOK 327

$59.1 NOK 597

-45.31%

Sport Shoes (Adidas, Nike)

$116 NOK 1,173

$105 NOK 1,064

10.16%

Men's Leather Business Shoes

$135 NOK 1,367

$160 NOK 1,616

-15.38%

1-bedroom Apartment, City Center (Monthly)

$1,306 NOK 13.2K

$1,612 NOK 16.3K

-18.95%

1-bedroom Apartment, Outside City Center (Monthly)

$994 NOK 10.0K

$1,113 NOK 11.2K

-10.61%

3-bedroom Apartment, City Center (Monthly)

$2,177 NOK 22.0K

$2,750 NOK 27.8K

-20.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,485 NOK 15.0K

$1,777 NOK 18.0K

-16.44%

Buy Apartment in City Center (m2)

$5,454 NOK 55.1K

$5,937 NOK 60.0K

-8.13%

Buy Apartment Outside City Center (m2)

$4,036 NOK 40.8K

$5,064 NOK 51.1K

-20.30%

Average Monthly Net Salary (After Tax)

$3,345 NOK 33.8K

$4,378 NOK 44.2K

-23.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.51

-5.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: January 5, 2026

Last update for Stavanger: January 6, 2026

City Median Internet Speeds Comparison (Updated September 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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