Last update: Oct 2026

Cost of Living Comparison Between Harstad and Mexico City

For one person, living is cheaper in Mexico City: $1,608 a month against $2,611 in Harstad, rent and utilities included – about $12,000 less a year. Other living expenses account for most of the difference.

Harstad, Norway
Mexico City, Mexico
Harstad
🇳🇴 Norway
$2,611
/mo nomad
Mexico City
🇲🇽 Mexico
$1,608
/mo nomad
Monthly Cost of Living

How much you'll spend in Harstad and in Mexico City

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Harstad and in Mexico City actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,611 in Harstad versus $1,608 in Mexico City.

  • Harstad $2,611
  • Mexico City $1,608

Estimated couple costs with rent: $3,888 in Harstad versus $2,549 in Mexico City.

  • Harstad $3,888
  • Mexico City $2,549

Monthly costs for a family of three with rent: $5,164 in Harstad versus $3,490 in Mexico City.

  • Harstad $5,164
  • Mexico City $3,490

Living in Harstad is roughly 62% more expensive than in Mexico City, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Harstad 92% above, Mexico City 18% above.

Currency
🍽 Eating Out
Harstad
Mexico City
Difference
Meal at Budget Restaurant
$14.27 NOK 131
$10.62 MX$199
34.37%
Three-Course Dinner for Two, Mid-Range
$106 NOK 971
$48.35 MX$908
118.63%
Fast Food Meal (McDonalds, etc)
$15.97 NOK 147
$10.35 MX$194
54.30%
Cappuccino
$6.27 NOK 57.6
$3.69 MX$69.3
69.92%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.70 NOK 34.03
$1.67 MX$31.29
121.56%
Water (0.33 liter bottle)
$3.18 NOK 29.18
$1.27 MX$23.76
150.39%
Local Beer (0.5 liter draught)
$12.77 NOK 117
$3.19 MX$59.9
300.31%
Imported Beer (0.33 liter bottle)
$14.04 NOK 129
$5.31 MX$99.6
164.41%
🛒 Groceries & Markets
Harstad
Mexico City
Difference
Milk (1 liter)
$2.54 NOK 23.33
$1.72 MX$32.38
47.67%
White Bread (500g)
$3.39 NOK 31.10
$3.04 MX$57.1
11.51%
Rice (white) (1kg)
$3.14 NOK 28.83
$1.94 MX$36.44
61.86%
Eggs
$4.42 NOK 40.61
$2.89 MX$54.2
52.94%
Local Cheese (1kg)
$11.37 NOK 104
$10.97 MX$206
3.65%
Chicken Fillets (1kg)
$15.31 NOK 141
$9.25 MX$174
65.51%
Beef Round Steak (1kg)
$41.97 NOK 386
$15.13 MX$284
177.40%
Apples (1kg)
$4.28 NOK 39.30
$3.05 MX$57.2
40.33%
Banana (1kg)
$2.87 NOK 26.38
$1.94 MX$36.45
47.94%
Oranges (1kg)
$3.87 NOK 35.55
$2.03 MX$38.02
90.64%
Tomato (1kg)
$4.79 NOK 43.97
$2.31 MX$43.46
107.36%
Potato (1kg)
$2.21 NOK 20.33
$2.04 MX$38.21
8.33%
Onion (1kg)
$2.18 NOK 20.03
$1.80 MX$33.79
21.11%
Lettuce (1 head)
$3.00 NOK 27.55
$1.48 MX$27.77
102.70%
Water (1.5 liter bottle)
$2.34 NOK 21.49
$1.27 MX$23.80
84.25%
Cigarettes 20 Pack (Marlboro, Camel)
$16.41 NOK 151
$5.30 MX$99.6
209.62%
Wine (Bottle)
$15.93 NOK 146
$16.10 MX$302
-1.06%
Local Beer (0.5 liter bottle)
$3.90 NOK 35.82
$1.98 MX$37.23
96.97%
Imported Beer (0.33 liter bottle)
$4.89 NOK 44.90
$4.25 MX$79.8
15.06%
🚌 Getting Around
Harstad
Mexico City
Difference
One-way Ticket (Public Transport)
$6.17 NOK 56.7
$0.31 MX$5.73
1890.32%
Public Transport Monthly Pass (Regular Price)
$84.1 NOK 772
$19.73 MX$371
326.05%
Taxi Start (Normal Tariff)
$15.98 NOK 147
$1.84 MX$34.50
768.48%
Taxi (Normal Tariff) (1km)
$1.91 NOK 17.52
$0.53 MX$10.02
260.38%
Taxi 1hour Waiting (Normal Tariff)
$58.0 NOK 533
$5.30 MX$99.4
994.72%
Gasoline (1 liter)
$2.34 NOK 21.48
$1.51 MX$28.36
54.97%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.9K NOK 339.4K
$21.8K MX$408.4K
69.83%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.6K NOK 290.4K
$24.0K MX$450.3K
31.78%
🧾 Monthly Utilities & Internet
Harstad
Mexico City
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$173 NOK 1,587
$63.0 MX$1,182
174.29%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$35.51 NOK 326
$27.39 MX$514
29.65%
Internet (50+ Mbps, Unlimited Data)
$79.5 NOK 731
$35.67 MX$670
122.90%
🎉 Sport & Entertainment
Harstad
Mexico City
Difference
Gym Membership (Monthly)
$49.72 NOK 457
$58.9 MX$1,107
-15.64%
Tennis Court (1 Hour on Weekend)
$36.95 NOK 339
$23.64 MX$444
56.30%
Cinema Ticket
$17.75 NOK 163
$6.40 MX$120
177.34%
🧸 Childcare & Education
Harstad
Mexico City
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$325 NOK 2,985
$432 MX$8,103
-24.73%
International Primary School, 1 Child (Yearly)
$5,295 NOK 48.6K
$11.4K MX$214.5K
-53.65%
👕👟 Clothing & Footwear
Harstad
Mexico City
Difference
Jeans (Levis 501 Or Similar)
$68.8 NOK 632
$68.2 MX$1,281
0.78%
Summer Dress (H&M, Zara, etc)
$35.70 NOK 328
$53.1 MX$997
-32.81%
Sport Shoes (Adidas, Nike)
$121 NOK 1,115
$108 MX$2,023
12.66%
Men's Leather Business Shoes
$170 NOK 1,563
$117 MX$2,202
45.07%
🏠 Accommodation & Living
Harstad
Mexico City
Difference
1-bedroom Apartment, City Center (Monthly)
$1,411 NOK 13.0K
$1,113 MX$20.9K
26.68%
1-bedroom Apartment, Outside City Center (Monthly)
$1,053 NOK 9,673
$710 MX$13.3K
48.19%
3-bedroom Apartment, City Center (Monthly)
$2,352 NOK 21.6K
$2,588 MX$48.6K
-9.14%
3-bedroom Apartment, Outside City Center (Monthly)
$1,537 NOK 14.1K
$1,406 MX$26.4K
9.35%
Buy Apartment in City Center (m2)
$6,396 NOK 58.8K
$3,631 MX$68.2K
76.15%
Buy Apartment Outside City Center (m2)
$4,354 NOK 40.0K
$2,135 MX$40.1K
103.91%
💵 Salaries & Financials
Harstad
Mexico City
Difference
Average Monthly Net Salary (After Tax)
$3,511 NOK 32.3K
$946 MX$17.8K
271.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
5
11.35
-55.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Harstad: October 24, 2026

Last update for Mexico City: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Harstad
$1.1K
Mexico City
$710 32.5% $342
Groceries & Markets
Harstad
$516
Mexico City
$320 38.1% $197
Eating Out
Harstad
$357
Mexico City
$199 44.3% $158
Monthly Utilities & Internet
Harstad
$288
Mexico City
$126 56.2% $162
Clothing & Footwear
Harstad
$178
Mexico City
$156 12.5% $22
Getting Around
Harstad
$134
Mexico City
$25 81% $109
Sport & Entertainment
Harstad
$85
Mexico City
$72 15.8% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,411 in Harstad and $1,113 in Mexico City. Housing cost is often the main lever when comparing two cities.

Harstad pays about 3.7 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $106 in Harstad vs $48 in Mexico City for a mid-range dinner for two. Groceries echo the gap at $516 vs $320 per month, with Mexico City cheaper across the board.

Good to know
🇳🇴 Harstad
🇲🇽 Mexico City
🕒 Local time
15:23 3:23 PM
08:23 8:23 AM
7 h behind Harstad
🌤 Weather
👥 Population
25,119
9,209,944 Capital
💱 Currency
Exchange rates and currency converter

MXN, USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

Mexican Peso exchange rates as of November 1, 2026: 1 USD = 18.77 MXN (100 MXN = 5.33 USD). 1 EUR = 20.96 MXN (100 MXN = 4.77 EUR).

On the map
Between locations
  • Harstad Mexico City 8,970 km ≈ 12 h nonstop flight
From you
  • Harstad
  • Mexico City

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Harstad vs Mexico City: Cost of Living - Frequently Asked Questions
Is Mexico City cheaper than Harstad?
Mexico City is about 38% cheaper overall, especially in groceries, eating out, and transport. That difference adds up to real monthly savings that compound significantly over time.
Where can you earn more: Harstad or Mexico City?
Average pay in Harstad is about 3.7 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Harstad and Mexico City?
Rent for a central apartment: $1,411 in Harstad versus $1,113 in Mexico City. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Harstad and in Mexico City?
Supermarket bills run roughly 62% higher in Harstad. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Harstad or in Mexico City?
Dining out is cheaper in Mexico City – a meal for two runs $48 versus $106 in Harstad. If you eat out regularly, this makes a real dent in your monthly spending.
Is $3,000 enough for either Harstad or Mexico City?
Either city works on $3,000 a month, though Mexico City gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Harstad or in Mexico City?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is easier to live in as a foreigner?
Expats usually find Mexico City gentler on the wallet – expenses run 38% less than in Harstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Harstad vs other spots: cost of living compared

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