Cost of Living Comparison Between Stavanger and Harstad Cost of Living Comparison Between Stavanger and Harstad

😐 Solo nomad: Stavanger is 21.2% more expensive than Harstad without rent, and 13.1% more expensive with rent.

😐 Family of 3: Stavanger is 18.5% more expensive than Harstad without rent, and 11.6% more expensive with rent.

Meal at Budget Restaurant

$25.52 NOK 247

$13.37 NOK 130

90.88%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,181

$119 NOK 1,157

2.10%

Fast Food Meal (McDonalds, etc)

$15.10 NOK 146

$15.45 NOK 150

-2.27%

Cappuccino

$4.97 NOK 48.20

$5.97 NOK 57.8

-16.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.08 NOK 39.57

$3.60 NOK 34.92

13.33%

Water (0.33 liter bottle)

$3.28 NOK 31.83

$3.13 NOK 30.29

4.79%

Local Beer (0.5 liter draught)

$10.93 NOK 106

$10.91 NOK 106

0.18%

Imported Beer (0.33 liter bottle)

$10.14 NOK 98.3

$10.97 NOK 106

-7.57%

Milk (1 liter)

$2.41 NOK 23.33

$2.36 NOK 22.82

2.12%

White Bread (500g)

$3.01 NOK 29.18

$3.14 NOK 30.42

-4.14%

Rice (white) (1kg)

$4.48 NOK 43.45

$3.01 NOK 29.14

48.84%

Eggs

$4.47 NOK 43.27

$4.13 NOK 40.03

8.23%

Local Cheese (1kg)

$12.89 NOK 125

$10.36 NOK 100

24.42%

Chicken Fillets (1kg)

$16.63 NOK 161

$15.13 NOK 147

9.91%

Beef Round Steak (1kg)

$27.96 NOK 271

$37.37 NOK 362

-25.18%

Apples (1kg)

$3.42 NOK 33.13

$4.01 NOK 38.89

-14.71%

Banana (1kg)

$2.51 NOK 24.37

$2.80 NOK 27.09

-10.36%

Oranges (1kg)

$3.09 NOK 29.91

$3.59 NOK 34.81

-13.93%

Tomato (1kg)

$4.76 NOK 46.17

$4.59 NOK 44.52

3.70%

Potato (1kg)

$2.15 NOK 20.81

$1.96 NOK 18.99

9.69%

Onion (1kg)

$3.08 NOK 29.85

$1.97 NOK 19.13

56.35%

Lettuce (1 head)

$2.48 NOK 23.98

$2.75 NOK 26.68

-9.82%

Water (1.5 liter bottle)

$1.77 NOK 17.11

$1.71 NOK 16.56

3.51%

Cigarettes 20 Pack (Marlboro, Camel)

$15.37 NOK 149

$14.95 NOK 145

2.81%

Wine (Bottle)

$18.40 NOK 178

$16.89 NOK 164

8.94%

Local Beer (0.5 liter bottle)

$3.49 NOK 33.80

$3.48 NOK 33.76

0.29%

Imported Beer (0.33 liter bottle)

$4.11 NOK 39.83

$4.56 NOK 44.21

-9.87%

One-way Ticket (Public Transport)

$4.57 NOK 44.31

$6.12 NOK 59.3

-25.33%

Public Transport Monthly Pass (Regular Price)

$66.9 NOK 648

$78.7 NOK 763

-15.03%

Taxi Start (Normal Tariff)

$15.19 NOK 147

$12.69 NOK 123

19.70%

Taxi (Normal Tariff) (1km)

$2.06 NOK 19.99

$1.40 NOK 13.55

47.14%

Taxi 1hour Waiting (Normal Tariff)

$103 NOK 997

$50.8 NOK 493

102.32%

Gasoline (1 liter)

$2.20 NOK 21.29

$2.11 NOK 20.44

4.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K NOK 332.9K

$33.1K NOK 320.3K

3.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.0K NOK 319.9K

$29.9K NOK 289.5K

10.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$189 NOK 1,831

$159 NOK 1,537

19.17%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.56 NOK 412

$33.08 NOK 321

28.66%

Internet (50+ Mbps, Unlimited Data)

$80.5 NOK 780

$76.8 NOK 744

4.91%

Gym Membership (Monthly)

$56.6 NOK 548

$49.81 NOK 483

13.61%

Tennis Court (1 Hour on Weekend)

$34.86 NOK 338

$35.33 NOK 342

-1.33%

Cinema Ticket

$18.94 NOK 184

$16.72 NOK 162

13.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$316 NOK 3,062

$339 NOK 3,284

-6.76%

International Primary School, 1 Child (Yearly)

$12.8K NOK 124.0K

$5,035 NOK 48.8K

154.20%

Jeans (Levis 501 Or Similar)

$116 NOK 1,121

$76.9 NOK 745

50.45%

Summer Dress (H&M, Zara, etc)

$58.1 NOK 563

$33.20 NOK 322

74.85%

Sport Shoes (Adidas, Nike)

$107 NOK 1,034

$117 NOK 1,136

-9.02%

Men's Leather Business Shoes

$160 NOK 1,552

$133 NOK 1,285

20.82%

1-bedroom Apartment, City Center (Monthly)

$1,590 NOK 15.4K

$1,290 NOK 12.5K

23.26%

1-bedroom Apartment, Outside City Center (Monthly)

$1,115 NOK 10.8K

$1,023 NOK 9,909

9.08%

3-bedroom Apartment, City Center (Monthly)

$2,699 NOK 26.1K

$2,219 NOK 21.5K

21.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,782 NOK 17.3K

$1,450 NOK 14.1K

22.86%

Buy Apartment in City Center (m2)

$5,828 NOK 56.5K

$5,730 NOK 55.5K

1.72%

Buy Apartment Outside City Center (m2)

$4,996 NOK 48.4K

$4,170 NOK 40.4K

19.83%

Average Monthly Net Salary (After Tax)

$4,698 NOK 45.5K

$3,432 NOK 33.3K

36.87%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.27

5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: February 2, 2026

Last update for Harstad: February 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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