Cost of Living Comparison Between Gambia and Spain Cost of Living Comparison Between Gambia and Spain

Monthly Cost of Living

Monthly costs for one person with rent: $212 in Gambia versus $1,646 in Spain.

Estimated couple costs with rent: $355 in Gambia versus $2,401 in Spain.

Monthly costs for a family of three with rent: $498 in Gambia versus $3,155 in Spain.

Living in Gambia costs about 87% less than in Spain on average.

Gambia (84% below) and Spain (23% above) straddle the global median.

Internal cost variation is higher in Spain: monthly costs span $1,133 to $3,262, compared to $59.0$598 in Gambia. City choice carries more weight in Spain.

Currency
🍽 Eating Out
Gambia
Spain
Difference
Meal at Budget Restaurant
$4.21 GMD 311
$16.17 €13.91
-73.96%
Three-Course Dinner for Two, Mid-Range
$58.8 GMD 4,346
$57.3 €49.27
2.67%
Fast Food Meal (McDonalds, etc)
$6.28 GMD 464
$10.62 €9.14
-40.87%
Cappuccino
$2.55 GMD 188
$2.38 €2.05
7.14%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 GMD 128
$2.59 €2.23
-32.82%
Water (0.33 liter bottle)
$1.19 GMD 87.6
$1.91 €1.64
-37.70%
Local Beer (0.5 liter draught)
$3.70 GMD 274
$3.49 €3.00
6.02%
Imported Beer (0.33 liter bottle)
$3.70 GMD 274
$4.03 €3.46
-8.19%
🛒 Groceries & Markets
Gambia
Spain
Difference
Milk (1 liter)
$1.45 GMD 107
$1.24 €1.07
16.94%
White Bread (500g)
$0.76 GMD 56.1
$1.59 €1.37
-52.20%
Rice (white) (1kg)
$1.23 GMD 91.2
$1.59 €1.37
-22.64%
Eggs
$2.20 GMD 163
$3.05 €2.62
-27.87%
Local Cheese (1kg)
$5.79 GMD 428
$14.55 €12.52
-60.21%
Chicken Fillets (1kg)
$8.05 GMD 595
$8.42 €7.24
-4.39%
Beef Round Steak (1kg)
$5.48 GMD 405
$15.52 €13.35
-64.69%
Apples (1kg)
$3.16 GMD 234
$2.54 €2.18
24.41%
Banana (1kg)
$2.38 GMD 176
$2.01 €1.73
18.41%
Oranges (1kg)
$2.07 GMD 153
$2.09 €1.80
-0.96%
Tomato (1kg)
$1.91 GMD 141
$2.53 €2.18
-24.51%
Potato (1kg)
$1.04 GMD 76.8
$1.85 €1.59
-43.78%
Onion (1kg)
$1.03 GMD 75.9
$1.89 €1.63
-45.50%
Lettuce (1 head)
$0.26 GMD 19.31
$1.35 €1.16
-80.74%
Water (1.5 liter bottle)
$0.39 GMD 29.13
$0.74 €0.64
-47.30%
Cigarettes 20 Pack (Marlboro, Camel)
$1.97 GMD 146
$6.35 €5.47
-68.98%
Wine (Bottle)
$6.65 GMD 491
$5.66 €4.87
17.49%
Local Beer (0.5 liter bottle)
$2.15 GMD 159
$1.25 €1.08
72.00%
Imported Beer (0.33 liter bottle)
$1.78 GMD 132
$2.06 €1.77
-13.59%
🚌 Getting Around
Gambia
Spain
Difference
One-way Ticket (Public Transport)
$0.20 GMD 14.75
$1.69 €1.46
-88.17%
Public Transport Monthly Pass (Regular Price)
$6.62 GMD 489
$35.10 €30.20
-81.14%
Taxi Start (Normal Tariff)
$0.55 GMD 40.33
$4.42 €3.80
-87.56%
Taxi (Normal Tariff) (1km)
$0.69 GMD 50.8
$1.34 €1.15
-48.51%
Taxi 1hour Waiting (Normal Tariff)
$4.20 GMD 310
$26.32 €22.64
-84.04%
Gasoline (1 liter)
$1.13 GMD 83.7
$1.84 €1.58
-38.59%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,670 GMD 197.3K
$38.8K €33.4K
-93.12%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$4,010 GMD 296.4K
$31.6K €27.2K
-87.32%
🧾 Monthly Utilities & Internet
Gambia
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.93 GMD 2,433
$150 €129
-78.11%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$15.01 GMD 1,109
$20.56 €17.69
-26.99%
Internet (50+ Mbps, Unlimited Data)
$46.56 GMD 3,441
$34.49 €29.67
35.00%
🎉 Sport & Entertainment
Gambia
Spain
Difference
Gym Membership (Monthly)
$24.51 GMD 1,811
$47.96 €41.25
-48.89%
Tennis Court (1 Hour on Weekend)
$14.24 GMD 1,052
$16.05 €13.80
-11.28%
Cinema Ticket
$3.64 GMD 269
$8.99 €7.73
-59.51%
🧸 Childcare & Education
Gambia
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.17 GMD 530
$509 €438
-98.59%
International Primary School, 1 Child (Yearly)
$141 GMD 10.4K
$9,884 €8,502
-98.58%
👕👟 Clothing & Footwear
Gambia
Spain
Difference
Jeans (Levis 501 Or Similar)
$57.0 GMD 4,214
$86.5 €74.4
-34.09%
Summer Dress (H&M, Zara, etc)
$41.85 GMD 3,093
$37.14 €31.95
12.68%
Sport Shoes (Adidas, Nike)
$101 GMD 7,453
$92.0 €79.1
9.68%
Men's Leather Business Shoes
$88.1 GMD 6,514
$109 €93.6
-19.00%
🏠 Accommodation & Living
Gambia
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$105 GMD 7,728
$1,045 €899
-90.00%
1-bedroom Apartment, Outside City Center (Monthly)
$82.5 GMD 6,099
$834 €717
-90.10%
3-bedroom Apartment, City Center (Monthly)
$257 GMD 19.0K
$1,689 €1,453
-84.76%
3-bedroom Apartment, Outside City Center (Monthly)
$108 GMD 7,966
$1,238 €1,065
-91.30%
Buy Apartment in City Center (m2)
$1,452 GMD 107.3K
$4,378 €3,766
-66.84%
Buy Apartment Outside City Center (m2)
$1,168 GMD 86.3K
$2,747 €2,363
-57.47%
💵 Salaries & Financials
Gambia
Spain
Difference
Average Monthly Net Salary (After Tax)
$61.9 GMD 4,578
$2,073 €1,783
-97.01%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
3.51
188.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: June 2, 2026

Last update for Spain: May 30, 2026

Cost Breakdown

National rent averages: $15.00 in Gambia, $898 in Spain. Capital cities: $103 in Banjul vs $1,566 in Madrid.

National salary averages: $60.0 in Gambia, $2,030 in Spain. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 5887% higher in Spain.

Dining out costs 231% more in Spain.

Public transport is 3200% more expensive in Spain.

Salaries are 3283% higher in Spain, giving Spain stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gambia vs Spain: Cost of Living - Frequently Asked Questions
What is the cost difference between Gambia and Spain?
At $329 per month in Gambia and $2,198 in Spain, there's a 569% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Gambia is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Spain beats Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in Gambia or Spain?
In Gambia, $1,000 covers most cities easily. In Spain, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Gambia or Spain?
It depends on what you're after. Gambia wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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