Cost of Living Comparison Between Spain and Gambia Cost of Living Comparison Between Spain and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

Monthly costs for one person with rent: $1,689 in Spain versus $209 in Gambia.

Estimated couple costs with rent: $2,496 in Spain versus $376 in Gambia.

Monthly costs for a family of three with rent: $3,303 in Spain versus $542 in Gambia.

Living in Spain is roughly 708% more expensive than in Gambia on average.

Spain (22% above) and Gambia (85% below) straddle the global median.

Meal at Budget Restaurant

$17.71 €15.27

$7.04 GMD 519

151.56%

Three-Course Dinner for Two, Mid-Range

$57.6 €49.61

$77.1 GMD 5,683

-25.35%

Fast Food Meal (McDonalds, etc)

$11.81 €10.18

$8.07 GMD 595

46.34%

Cappuccino

$2.43 €2.10

$3.48 GMD 257

-30.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.76 €2.38

$2.27 GMD 167

21.59%

Water (0.33 liter bottle)

$1.84 €1.59

$1.33 GMD 98.2

38.35%

Local Beer (0.5 liter draught)

$3.52 €3.03

$5.67 GMD 418

-37.92%

Imported Beer (0.33 liter bottle)

$4.16 €3.58

$4.77 GMD 352

-12.79%

Milk (1 liter)

$1.21 €1.04

$1.45 GMD 107

-16.55%

White Bread (500g)

$1.54 €1.32

$0.68 GMD 50.0

126.47%

Rice (white) (1kg)

$1.64 €1.41

$1.14 GMD 84.2

43.86%

Eggs

$3.59 €3.10

$2.06 GMD 152

74.27%

Local Cheese (1kg)

$14.81 €12.77

$5.95 GMD 439

148.91%

Chicken Fillets (1kg)

$8.49 €7.32

$8.63 GMD 636

-1.62%

Beef Round Steak (1kg)

$16.68 €14.38

$5.50 GMD 405

203.27%

Apples (1kg)

$2.53 €2.18

$1.97 GMD 145

28.43%

Banana (1kg)

$2.09 €1.80

$1.59 GMD 118

31.45%

Oranges (1kg)

$2.13 €1.84

$2.00 GMD 147

6.50%

Tomato (1kg)

$2.55 €2.20

$1.85 GMD 137

37.84%

Potato (1kg)

$1.82 €1.57

$1.02 GMD 75.3

78.43%

Onion (1kg)

$2.00 €1.72

$0.94 GMD 69.1

112.77%

Lettuce (1 head)

$1.37 €1.18

$0.26 GMD 19.11

426.92%

Water (1.5 liter bottle)

$0.81 €0.70

$0.38 GMD 27.68

113.16%

Cigarettes 20 Pack (Marlboro, Camel)

$6.71 €5.79

$1.70 GMD 126

294.71%

Wine (Bottle)

$5.64 €4.87

$6.83 GMD 503

-17.42%

Local Beer (0.5 liter bottle)

$1.29 €1.11

$1.59 GMD 117

-18.87%

Imported Beer (0.33 liter bottle)

$2.10 €1.81

$1.65 GMD 122

27.27%

One-way Ticket (Public Transport)

$1.76 €1.51

$0.33 GMD 24.07

433.33%

Public Transport Monthly Pass (Regular Price)

$34.25 €29.52

$6.58 GMD 485

420.52%

Taxi Start (Normal Tariff)

$4.55 €3.92

Taxi (Normal Tariff) (1km)

$1.47 €1.27

$0.65 GMD 48.07

126.15%

Taxi 1hour Waiting (Normal Tariff)

$25.66 €22.12

$3.94 GMD 290

551.27%

Gasoline (1 liter)

$1.79 €1.54

$1.09 GMD 80.4

64.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.4K €31.4K

$2,650 GMD 195.3K

1273.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.6K €26.4K

$3,215 GMD 236.9K

851.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 €131

$29.84 GMD 2,199

409.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.49 €15.94

$14.36 GMD 1,058

28.76%

Internet (50+ Mbps, Unlimited Data)

$33.57 €28.94

$52.5 GMD 3,867

-36.01%

Gym Membership (Monthly)

$47.38 €40.84

$23.22 GMD 1,711

104.05%

Tennis Court (1 Hour on Weekend)

$15.56 €13.41

$13.26 GMD 978

17.35%

Cinema Ticket

$9.96 €8.59

$3.31 GMD 244

200.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$548 €473

$6.60 GMD 486

8208.94%

International Primary School, 1 Child (Yearly)

$10.8K €9,343

$137 GMD 10.1K

7809.27%

Jeans (Levis 501 Or Similar)

$90.1 €77.6

$55.1 GMD 4,058

63.57%

Summer Dress (H&M, Zara, etc)

$37.31 €32.16

$44.76 GMD 3,299

-16.64%

Sport Shoes (Adidas, Nike)

$92.0 €79.3

$99.2 GMD 7,313

-7.24%

Men's Leather Business Shoes

$111 €96.1

$87.0 GMD 6,410

28.19%

1-bedroom Apartment, City Center (Monthly)

$1,049 €905

$101 GMD 7,461

936.64%

1-bedroom Apartment, Outside City Center (Monthly)

$836 €720

$108 GMD 7,987

670.94%

3-bedroom Apartment, City Center (Monthly)

$1,663 €1,433

$245 GMD 18.1K

577.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,250 €1,078

$99.8 GMD 7,355

1152.74%

Buy Apartment in City Center (m2)

$4,240 €3,655

$1,422 GMD 104.8K

198.28%

Buy Apartment Outside City Center (m2)

$2,711 €2,337

$1,164 GMD 85.8K

132.90%

Average Monthly Net Salary (After Tax)

$2,021 €1,742

$60.3 GMD 4,444

3251.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

-78.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: September 7, 2026

Last update for Gambia: September 5, 2026

Cost Breakdown

National rent averages: $931 in Spain, $14.00 in Gambia. Capital cities: $1,577 in Madrid vs $101 in Banjul.

National salary averages: $2,035 in Spain, $61.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 6550% higher in Spain.

Dining out costs 103% more in Spain.

Public transport is 3000% more expensive in Spain.

Salaries are 3236% higher in Spain, and purchasing power comes out stronger in Spain.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spain vs Gambia: Cost of Living - Frequently Asked Questions

At $332 per month in Gambia and $1,823 in Spain, there's a 449% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Gambia: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Spain is consistently higher than in Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily; in Spain it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Gambia wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.