Cost of Living Comparison Between Spain and Gambia Cost of Living Comparison Between Spain and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

Monthly costs for one person with rent: $1,646 in Spain versus $212 in Gambia.

Estimated couple costs with rent: $2,401 in Spain versus $355 in Gambia.

Monthly costs for a family of three with rent: $3,155 in Spain versus $498 in Gambia.

Living in Spain is roughly 676% more expensive than Gambia on average.

Spain (23% above) and Gambia (84% below) straddle the global median.

Internal cost variation is higher in Spain: monthly costs span $1,133 to $3,262, compared to $59.0–$598 in Gambia. City choice carries more weight in Spain.

Meal at Budget Restaurant

$16.17 €13.91

$4.21 GMD 311

284.09%

Three-Course Dinner for Two, Mid-Range

$57.3 €49.27

$58.8 GMD 4,346

-2.60%

Fast Food Meal (McDonalds, etc)

$10.62 €9.14

$6.28 GMD 464

69.11%

Cappuccino

$2.38 €2.05

$2.55 GMD 188

-6.67%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 €2.23

$1.74 GMD 128

48.85%

Water (0.33 liter bottle)

$1.91 €1.64

$1.19 GMD 87.6

60.50%

Local Beer (0.5 liter draught)

$3.49 €3.00

$3.70 GMD 274

-5.68%

Imported Beer (0.33 liter bottle)

$4.03 €3.46

$3.70 GMD 274

8.92%

Milk (1 liter)

$1.24 €1.07

$1.45 GMD 107

-14.48%

White Bread (500g)

$1.59 €1.37

$0.76 GMD 56.1

109.21%

Rice (white) (1kg)

$1.59 €1.37

$1.23 GMD 91.2

29.27%

Eggs

$3.05 €2.62

$2.20 GMD 163

38.64%

Local Cheese (1kg)

$14.55 €12.52

$5.79 GMD 428

151.30%

Chicken Fillets (1kg)

$8.42 €7.24

$8.05 GMD 595

4.60%

Beef Round Steak (1kg)

$15.52 €13.35

$5.48 GMD 405

183.21%

Apples (1kg)

$2.54 €2.18

$3.16 GMD 234

-19.62%

Banana (1kg)

$2.01 €1.73

$2.38 GMD 176

-15.55%

Oranges (1kg)

$2.09 €1.80

$2.07 GMD 153

0.97%

Tomato (1kg)

$2.53 €2.18

$1.91 GMD 141

32.46%

Potato (1kg)

$1.85 €1.59

$1.04 GMD 76.8

77.88%

Onion (1kg)

$1.89 €1.63

$1.03 GMD 75.9

83.50%

Lettuce (1 head)

$1.35 €1.16

$0.26 GMD 19.31

419.23%

Water (1.5 liter bottle)

$0.74 €0.64

$0.39 GMD 29.13

89.74%

Cigarettes 20 Pack (Marlboro, Camel)

$6.35 €5.47

$1.97 GMD 146

222.34%

Wine (Bottle)

$5.66 €4.87

$6.65 GMD 491

-14.89%

Local Beer (0.5 liter bottle)

$1.25 €1.08

$2.15 GMD 159

-41.86%

Imported Beer (0.33 liter bottle)

$2.06 €1.77

$1.78 GMD 132

15.73%

One-way Ticket (Public Transport)

$1.69 €1.46

$0.20 GMD 14.75

745.00%

Public Transport Monthly Pass (Regular Price)

$35.10 €30.20

$6.62 GMD 489

430.21%

Taxi Start (Normal Tariff)

$4.42 €3.80

$0.55 GMD 40.33

703.64%

Taxi (Normal Tariff) (1km)

$1.34 €1.15

$0.69 GMD 50.8

94.20%

Taxi 1hour Waiting (Normal Tariff)

$26.32 €22.64

$4.20 GMD 310

526.67%

Gasoline (1 liter)

$1.84 €1.58

$1.13 GMD 83.7

62.83%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.8K €33.4K

$2,670 GMD 197.3K

1353.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K €27.2K

$4,010 GMD 296.4K

688.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$150 €129

$32.93 GMD 2,433

356.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.56 €17.69

$15.01 GMD 1,109

36.98%

Internet (50+ Mbps, Unlimited Data)

$34.49 €29.67

$46.56 GMD 3,441

-25.92%

Gym Membership (Monthly)

$47.96 €41.25

$24.51 GMD 1,811

95.68%

Tennis Court (1 Hour on Weekend)

$16.05 €13.80

$14.24 GMD 1,052

12.71%

Cinema Ticket

$8.99 €7.73

$3.64 GMD 269

146.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$509 €438

$7.17 GMD 530

6995.12%

International Primary School, 1 Child (Yearly)

$9,884 €8,502

$141 GMD 10.4K

6930.27%

Jeans (Levis 501 Or Similar)

$86.5 €74.4

$57.0 GMD 4,214

51.72%

Summer Dress (H&M, Zara, etc)

$37.14 €31.95

$41.85 GMD 3,093

-11.25%

Sport Shoes (Adidas, Nike)

$92.0 €79.1

$101 GMD 7,453

-8.82%

Men's Leather Business Shoes

$109 €93.6

$88.1 GMD 6,514

23.45%

1-bedroom Apartment, City Center (Monthly)

$1,045 €899

$105 GMD 7,728

899.79%

1-bedroom Apartment, Outside City Center (Monthly)

$834 €717

$82.5 GMD 6,099

910.54%

3-bedroom Apartment, City Center (Monthly)

$1,689 €1,453

$257 GMD 19.0K

556.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,238 €1,065

$108 GMD 7,966

1048.87%

Buy Apartment in City Center (m2)

$4,378 €3,766

$1,452 GMD 107.3K

201.61%

Buy Apartment Outside City Center (m2)

$2,747 €2,363

$1,168 GMD 86.3K

135.12%

Average Monthly Net Salary (After Tax)

$2,073 €1,783

$61.9 GMD 4,578

3247.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.51

10.12

-65.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: May 30, 2026

Last update for Gambia: June 2, 2026

Cost Breakdown

National rent averages: $898 in Spain, $15.00 in Gambia. Capital cities: $1,566 in Madrid vs $103 in Banjul.

National salary averages: $2,030 in Spain, $60.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 5887% higher in Spain.

Dining out costs 231% more in Spain.

Public transport is 3200% more expensive in Spain.

Salaries are 3283% higher in Spain, giving Spain stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spain vs Gambia: Cost of Living - Frequently Asked Questions

At $329 per month in Gambia and $2,198 in Spain, there's a 569% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Gambia is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Spain beats Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily. In Spain, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Gambia wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.