Cost of Living Comparison Between Spain and Gambia Cost of Living Comparison Between Spain and Gambia

Monthly Cost of Living

Monthly costs for one person with rent: $1,642 in Spain versus $214 in Gambia.

Estimated couple costs with rent: $2,393 in Spain versus $356 in Gambia.

Monthly costs for a family of three with rent: $3,144 in Spain versus $497 in Gambia.

Living in Spain is roughly 667% more expensive than in Gambia on average.

Spain (23% above) and Gambia (84% below) straddle the global median.

Internal cost variation is higher in Spain: monthly costs span $1,125 to $3,182, compared to $57.0$611 in Gambia. City choice carries more weight in Spain.

Currency
🍽 Eating Out
Spain
Gambia
Difference
Meal at Budget Restaurant
$16.46 €14.42
$4.37 GMD 325
276.66%
Three-Course Dinner for Two, Mid-Range
$58.1 €50.9
$58.7 GMD 4,358
-1.02%
Fast Food Meal (McDonalds, etc)
$10.59 €9.27
$6.48 GMD 482
63.43%
Cappuccino
$2.30 €2.01
$2.54 GMD 189
-9.45%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.59 €2.27
$1.74 GMD 130
48.85%
Water (0.33 liter bottle)
$1.88 €1.65
$1.24 GMD 92.1
51.61%
Local Beer (0.5 liter draught)
$3.41 €2.98
$3.59 GMD 267
-5.01%
Imported Beer (0.33 liter bottle)
$3.97 €3.47
$3.65 GMD 271
8.77%
🛒 Groceries & Markets
Spain
Gambia
Difference
Milk (1 liter)
$1.18 €1.03
$1.51 GMD 112
-21.85%
White Bread (500g)
$1.54 €1.35
$0.70 GMD 51.8
120.00%
Rice (white) (1kg)
$1.59 €1.40
$1.24 GMD 91.8
28.23%
Eggs
$3.05 €2.67
$2.20 GMD 163
38.64%
Local Cheese (1kg)
$14.38 €12.59
$5.82 GMD 432
147.08%
Chicken Fillets (1kg)
$8.46 €7.40
$7.85 GMD 583
7.77%
Beef Round Steak (1kg)
$15.94 €13.96
$5.25 GMD 390
203.62%
Apples (1kg)
$2.54 €2.22
$3.10 GMD 230
-18.06%
Banana (1kg)
$2.08 €1.82
$2.37 GMD 176
-12.24%
Oranges (1kg)
$2.02 €1.77
$2.08 GMD 154
-2.88%
Tomato (1kg)
$2.66 €2.33
$1.85 GMD 137
43.78%
Potato (1kg)
$1.82 €1.59
$1.03 GMD 76.3
76.70%
Onion (1kg)
$1.88 €1.65
$1.00 GMD 74.5
88.00%
Lettuce (1 head)
$1.35 €1.18
$0.24 GMD 17.71
462.50%
Water (1.5 liter bottle)
$0.75 €0.66
$0.40 GMD 29.61
87.50%
Cigarettes 20 Pack (Marlboro, Camel)
$6.35 €5.56
$1.95 GMD 145
225.64%
Wine (Bottle)
$5.75 €5.04
$6.94 GMD 516
-17.15%
Local Beer (0.5 liter bottle)
$1.30 €1.14
$2.21 GMD 164
-41.18%
Imported Beer (0.33 liter bottle)
$2.11 €1.85
$1.72 GMD 127
22.67%
🚌 Getting Around
Spain
Gambia
Difference
One-way Ticket (Public Transport)
$1.72 €1.50
$0.22 GMD 16.38
681.82%
Public Transport Monthly Pass (Regular Price)
$35.11 €30.75
$6.45 GMD 479
444.34%
Taxi Start (Normal Tariff)
$4.56 €4.00
$0.51 GMD 38.07
794.12%
Taxi (Normal Tariff) (1km)
$1.30 €1.14
$0.72 GMD 53.2
80.56%
Taxi 1hour Waiting (Normal Tariff)
$26.70 €23.39
$4.33 GMD 321
516.63%
Gasoline (1 liter)
$1.81 €1.58
$1.09 GMD 80.8
66.06%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$39.2K €34.4K
$2,639 GMD 196.1K
1387.22%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.6K €26.8K
$4,013 GMD 298.1K
662.95%
🧾 Monthly Utilities & Internet
Spain
Gambia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$153 €134
$33.58 GMD 2,495
354.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.36 €17.84
$14.59 GMD 1,084
39.55%
Internet (50+ Mbps, Unlimited Data)
$34.00 €29.78
$47.96 GMD 3,564
-29.11%
🎉 Sport & Entertainment
Spain
Gambia
Difference
Gym Membership (Monthly)
$48.13 €42.15
$24.78 GMD 1,841
94.23%
Tennis Court (1 Hour on Weekend)
$16.14 €14.13
$14.23 GMD 1,057
13.42%
Cinema Ticket
$9.37 €8.21
$3.57 GMD 265
162.46%
🧸 Childcare & Education
Spain
Gambia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$520 €455
$6.89 GMD 512
7446.15%
International Primary School, 1 Child (Yearly)
$10.2K €8,909
$143 GMD 10.7K
6989.87%
👕👟 Clothing & Footwear
Spain
Gambia
Difference
Jeans (Levis 501 Or Similar)
$85.9 €75.3
$55.5 GMD 4,123
54.85%
Summer Dress (H&M, Zara, etc)
$36.75 €32.18
$42.56 GMD 3,162
-13.65%
Sport Shoes (Adidas, Nike)
$91.7 €80.3
$102 GMD 7,566
-9.95%
Men's Leather Business Shoes
$108 €94.9
$88.4 GMD 6,566
22.65%
🏠 Accommodation & Living
Spain
Gambia
Difference
1-bedroom Apartment, City Center (Monthly)
$1,043 €913
$101 GMD 7,527
929.41%
1-bedroom Apartment, Outside City Center (Monthly)
$834 €730
$82.7 GMD 6,141
908.90%
3-bedroom Apartment, City Center (Monthly)
$1,674 €1,466
$253 GMD 18.8K
560.39%
3-bedroom Apartment, Outside City Center (Monthly)
$1,223 €1,071
$107 GMD 7,958
1041.87%
Buy Apartment in City Center (m2)
$4,158 €3,642
$1,464 GMD 108.8K
184.03%
Buy Apartment Outside City Center (m2)
$2,629 €2,303
$1,165 GMD 86.5K
125.78%
💵 Salaries & Financials
Spain
Gambia
Difference
Average Monthly Net Salary (After Tax)
$1,965 €1,721
$62.6 GMD 4,651
3038.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.51
10.12
-65.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: July 12, 2026

Last update for Gambia: July 12, 2026

Cost Breakdown

National rent averages: $897 in Spain, $15.00 in Gambia. Capital cities: $1,607 in Madrid vs $103 in Banjul.

National salary averages: $1,989 in Spain, $61.0 in Gambia. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 5880% higher in Spain.

Dining out costs 231% more in Spain.

Public transport is 3200% more expensive in Spain.

Salaries are 3161% higher in Spain, and purchasing power comes out stronger in Spain.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Spain vs Gambia: Cost of Living - Frequently Asked Questions
What is the cost difference between Gambia and Spain?
At $334 per month in Gambia and $2,154 in Spain, there's a 545% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in Gambia: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Spain is consistently higher than in Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in Gambia or in Spain?
In Gambia, $1,000 covers most cities easily; in Spain it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Gambia or to Spain?
It depends on what you're after: Gambia wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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