Last update: Oct 2026

Cost of Living Comparison Between the Gambia and Morocco

Name: Morocco
Address: MA

For one person, living is cheaper in the Gambia: $703 a month against $778 in Morocco, rent and utilities included – about $900 less a year. Higher rent and utilities in Morocco outweigh lower spending on other living expenses.

34

Cost of Living Index in the Gambia
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Gambia Living Index
37

Cost of Living Index in Morocco
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Morocco Living Index

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🇬🇲 Gambia

$703

/mo nomad

🇲🇦 Morocco

$778

/mo nomad

Monthly Cost of Living

How much you'll spend in the Gambia and in Morocco

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the Gambia and in Morocco actually costs, broken down by who's living it.

Monthly costs for one person with rent: $703 in the Gambia versus $778 in Morocco.

Gambia $703
Morocco $778

Estimated couple costs with rent: $1,215 in the Gambia versus $1,186 in Morocco.

Gambia $1,215
Morocco $1,186

Monthly costs for a family of three with rent: $1,726 in the Gambia versus $1,593 in Morocco.

Gambia $1,726
Morocco $1,593

The Gambia ($56–$677) and Morocco ($557–$1,040) have similar cost spreads. Where you settle within each country has roughly equal impact on the budget.

Living in the Gambia costs about 10% less than in Morocco on average.

Both countries sit below the global median: the Gambia 48% lower, Morocco 43% lower.

Meal at Budget Restaurant

$6.81 GMD 505

$4.00 MAD 39.45

70.25%

Three-Course Dinner for Two, Mid-Range

$74.8 GMD 5,542

$25.71 MAD 253

190.90%

Fast Food Meal (McDonalds, etc)

$7.59 GMD 562

$6.80 MAD 67.0

11.62%

Cappuccino

$3.51 GMD 260

$1.63 MAD 16.09

115.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.19 GMD 163

$0.63 MAD 6.20

247.62%

Water (0.33 liter bottle)

$1.31 GMD 96.9

$0.35 MAD 3.47

274.29%

Local Beer (0.5 liter draught)

$5.73 GMD 424

$4.14 MAD 40.79

38.41%

Imported Beer (0.33 liter bottle)

$4.52 GMD 335

$4.08 MAD 40.20

10.78%

Milk (1 liter)

$1.38 GMD 102

$0.90 MAD 8.88

53.33%

White Bread (500g)

$0.72 GMD 53.4

$0.61 MAD 6.00

18.03%

Rice (white) (1kg)

$1.19 GMD 88.2

$1.66 MAD 16.33

-28.31%

Eggs

$2.07 GMD 154

$1.80 MAD 17.76

15.00%

Local Cheese (1kg)

$5.92 GMD 439

$9.91 MAD 97.6

-40.26%

Chicken Fillets (1kg)

$8.57 GMD 635

$5.92 MAD 58.3

44.76%

Beef Round Steak (1kg)

$5.55 GMD 411

$10.61 MAD 105

-47.69%

Apples (1kg)

$2.01 GMD 149

$1.42 MAD 13.98

41.55%

Banana (1kg)

$1.53 GMD 114

$1.35 MAD 13.33

13.33%

Oranges (1kg)

$2.08 GMD 154

$0.78 MAD 7.71

166.67%

Tomato (1kg)

$1.76 GMD 131

$0.79 MAD 7.73

122.78%

Potato (1kg)

$0.98 GMD 72.6

$0.70 MAD 6.93

40.00%

Onion (1kg)

$0.91 GMD 67.3

$0.75 MAD 7.39

21.33%

Lettuce (1 head)

$0.28 GMD 20.95

$0.38 MAD 3.77

-26.32%

Water (1.5 liter bottle)

$0.39 GMD 28.75

$0.56 MAD 5.49

-30.36%

Cigarettes 20 Pack (Marlboro, Camel)

$1.66 GMD 123

$4.14 MAD 40.82

-59.90%

Wine (Bottle)

$6.83 GMD 506

$7.31 MAD 72.0

-6.57%

Local Beer (0.5 liter bottle)

$1.51 GMD 112

$2.47 MAD 24.31

-38.87%

Imported Beer (0.33 liter bottle)

$1.57 GMD 117

$2.68 MAD 26.39

-41.42%

One-way Ticket (Public Transport)

$0.33 GMD 24.09

$0.52 MAD 5.12

-36.54%

Public Transport Monthly Pass (Regular Price)

$6.63 GMD 491

$23.68 MAD 233

-72.00%

Taxi Start (Normal Tariff)

$0.70 MAD 6.85

Taxi (Normal Tariff) (1km)

$0.65 GMD 48.22

$0.68 MAD 6.74

-4.41%

Taxi 1hour Waiting (Normal Tariff)

$4.03 GMD 299

$5.18 MAD 51.0

-22.20%

Gasoline (1 liter)

$1.03 GMD 76.6

$1.46 MAD 14.42

-29.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,672 GMD 198.0K

$31.1K MAD 305.9K

-91.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,254 GMD 241.1K

$30.9K MAD 304.3K

-89.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$30.48 GMD 2,258

$39.24 MAD 387

-22.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.20 GMD 1,052

$10.86 MAD 107

30.76%

Internet (50+ Mbps, Unlimited Data)

$51.7 GMD 3,830

$37.75 MAD 372

36.93%

Gym Membership (Monthly)

$23.45 GMD 1,738

$24.10 MAD 237

-2.70%

Tennis Court (1 Hour on Weekend)

$13.63 GMD 1,010

$18.91 MAD 186

-27.92%

Cinema Ticket

$3.33 GMD 247

$6.23 MAD 61.4

-46.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.61 GMD 490

$137 MAD 1,353

-95.19%

International Primary School, 1 Child (Yearly)

$138 GMD 10.2K

$4,155 MAD 40.9K

-96.69%

Jeans (Levis 501 Or Similar)

$56.8 GMD 4,212

$35.33 MAD 348

60.88%

Summer Dress (H&M, Zara, etc)

$44.94 GMD 3,330

$42.63 MAD 420

5.42%

Sport Shoes (Adidas, Nike)

$97.8 GMD 7,247

$82.0 MAD 808

19.21%

Men's Leather Business Shoes

$87.6 GMD 6,490

$61.2 MAD 603

43.01%

1-bedroom Apartment, City Center (Monthly)

$102 GMD 7,587

$394 MAD 3,879

-73.99%

1-bedroom Apartment, Outside City Center (Monthly)

$82.4 GMD 6,107

$233 MAD 2,294

-64.60%

3-bedroom Apartment, City Center (Monthly)

$219 GMD 16.2K

$587 MAD 5,779

-62.68%

3-bedroom Apartment, Outside City Center (Monthly)

$104 GMD 7,684

$367 MAD 3,617

-71.76%

Buy Apartment in City Center (m2)

$1,467 GMD 108.7K

$1,637 MAD 16.1K

-10.39%

Buy Apartment Outside City Center (m2)

$1,144 GMD 84.8K

$1,029 MAD 10.1K

11.14%

Average Monthly Net Salary (After Tax)

$60.4 GMD 4,477

$453 MAD 4,467

-86.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.7

219.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the Gambia: October 26, 2026

Last update for Morocco: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Gambia

$183 26%

Morocco

$187 24% 2.2% $4

Eating Out

Gambia

$171 24.3%

Morocco

$105 13.5% 38.7% $66

Clothing & Footwear

Gambia

$129 18.4%

Morocco

$100 12.8% 23% $30

Monthly Utilities & Internet

Gambia

$96 13.7%

Morocco

$88 11.3% 8.9% $8.5

Accommodation & Living

Gambia

$82 11.7%

Morocco

$233 29.9% 183% $150

Sport & Entertainment

Gambia

$30 4.3%

Morocco

$37 4.7% 21.4% $6.5

Getting Around

Gambia

$11 * 1.6%

Morocco

$30 3.8% 167% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National rent averages: $105 in the Gambia, $292 in Morocco. Capital cities: $105 in Banjul vs $572 in Rabat.

National salary averages: $62 in the Gambia, $396 in Morocco. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 178% higher in Morocco.

Dining out costs 160% more in the Gambia.

Public transport is 186% more expensive in Morocco.

Salaries are about 6.4 times higher in Morocco, and purchasing power comes out stronger in Morocco.

Good to know

🇬🇲 Gambia

🇲🇦 Morocco

🕒 Local time

10:18 10:18 AM

Same time as the Gambia

🌤 Weather

👥 Population

2,639,916

37,076,584

💱 Currency

Gambian Dalasi GMD D

Moroccan Dirham MAD د.م.

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 MAD = 10.15 USD

100 MAD = 9.12 EUR

Exchange rates and currency converter

MAD, USD, EUR to GMD – Gambian Dalasi Converter

🇺🇸 United States Dollar ($)

🇬🇲 Gambian Dalasi (D)

Gambian Dalasi exchange rates as of October 28, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.47 GMD (100 GMD = 1.21 EUR).

Moroccan Dirham exchange rates as of October 28, 2026: 1 USD = 9.85 MAD (1 MAD = 0.102 USD). 1 EUR = 10.96 MAD (100 MAD = 9.12 EUR).

USD to GMD in detail →

On the map

Lowest

Highest

Between locations

Gambia Morocco 2,490 km ≈ 3 h 30 min nonstop flight

From you

Gambia
Morocco

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gambia vs Morocco: Cost of Living - Frequently Asked Questions

At $703 per month in the Gambia and $778 in Morocco, there’s a 11% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Rent for a central one-bedroom averages $292 in Morocco and $105 in the Gambia. Rents vary a lot between cities, so the gap depends on where you settle.

It depends on what you’re after: the Gambia wins on affordability; Morocco may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.