Last update: Oct 2026

Cost of Living Comparison Between Morocco and the Gambia

Name: Gambia
Address: GM

For one person, living is cheaper in the Gambia: $703 a month against $778 in Morocco, rent and utilities included – about $900 less a year. Higher rent and utilities in Morocco outweigh lower spending on other living expenses.

37

Cost of Living Index in Morocco
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Morocco Living Index
34

Cost of Living Index in the Gambia
Learn more

Gambia Living Index

Jump to prices

🇲🇦 Morocco

$778

/mo nomad

🇬🇲 Gambia

$703

/mo nomad

Monthly Cost of Living

How much you'll spend in Morocco and in the Gambia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Morocco and in the Gambia actually costs, broken down by who's living it.

Monthly costs for one person with rent: $778 in Morocco versus $703 in the Gambia.

Morocco $778
Gambia $703

Estimated couple costs with rent: $1,186 in Morocco versus $1,215 in the Gambia.

Morocco $1,186
Gambia $1,215

Monthly costs for a family of three with rent: $1,593 in Morocco versus $1,726 in the Gambia.

Morocco $1,593
Gambia $1,726

Morocco ($557–$1,040) and the Gambia ($56–$677) have similar cost spreads. Where you settle within each country has roughly equal impact on the budget.

Living in Morocco is roughly 11% more expensive than in the Gambia on average.

Both countries sit below the global median: Morocco 43% lower, the Gambia 48% lower.

Meal at Budget Restaurant

$4.00 MAD 39.45

$6.81 GMD 505

-41.26%

Three-Course Dinner for Two, Mid-Range

$25.71 MAD 253

$74.8 GMD 5,542

-65.62%

Fast Food Meal (McDonalds, etc)

$6.80 MAD 67.0

$7.59 GMD 562

-10.41%

Cappuccino

$1.63 MAD 16.09

$3.51 GMD 260

-53.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.63 MAD 6.20

$2.19 GMD 163

-71.23%

Water (0.33 liter bottle)

$0.35 MAD 3.47

$1.31 GMD 96.9

-73.28%

Local Beer (0.5 liter draught)

$4.14 MAD 40.79

$5.73 GMD 424

-27.75%

Imported Beer (0.33 liter bottle)

$4.08 MAD 40.20

$4.52 GMD 335

-9.73%

Milk (1 liter)

$0.90 MAD 8.88

$1.38 GMD 102

-34.78%

White Bread (500g)

$0.61 MAD 6.00

$0.72 GMD 53.4

-15.28%

Rice (white) (1kg)

$1.66 MAD 16.33

$1.19 GMD 88.2

39.50%

Eggs

$1.80 MAD 17.76

$2.07 GMD 154

-13.04%

Local Cheese (1kg)

$9.91 MAD 97.6

$5.92 GMD 439

67.40%

Chicken Fillets (1kg)

$5.92 MAD 58.3

$8.57 GMD 635

-30.92%

Beef Round Steak (1kg)

$10.61 MAD 105

$5.55 GMD 411

91.17%

Apples (1kg)

$1.42 MAD 13.98

$2.01 GMD 149

-29.35%

Banana (1kg)

$1.35 MAD 13.33

$1.53 GMD 114

-11.76%

Oranges (1kg)

$0.78 MAD 7.71

$2.08 GMD 154

-62.50%

Tomato (1kg)

$0.79 MAD 7.73

$1.76 GMD 131

-55.11%

Potato (1kg)

$0.70 MAD 6.93

$0.98 GMD 72.6

-28.57%

Onion (1kg)

$0.75 MAD 7.39

$0.91 GMD 67.3

-17.58%

Lettuce (1 head)

$0.38 MAD 3.77

$0.28 GMD 20.95

35.71%

Water (1.5 liter bottle)

$0.56 MAD 5.49

$0.39 GMD 28.75

43.59%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 MAD 40.82

$1.66 GMD 123

149.40%

Wine (Bottle)

$7.31 MAD 72.0

$6.83 GMD 506

7.03%

Local Beer (0.5 liter bottle)

$2.47 MAD 24.31

$1.51 GMD 112

63.58%

Imported Beer (0.33 liter bottle)

$2.68 MAD 26.39

$1.57 GMD 117

70.70%

One-way Ticket (Public Transport)

$0.52 MAD 5.12

$0.33 GMD 24.09

57.58%

Public Transport Monthly Pass (Regular Price)

$23.68 MAD 233

$6.63 GMD 491

257.16%

Taxi Start (Normal Tariff)

$0.70 MAD 6.85

Taxi (Normal Tariff) (1km)

$0.68 MAD 6.74

$0.65 GMD 48.22

4.62%

Taxi 1hour Waiting (Normal Tariff)

$5.18 MAD 51.0

$4.03 GMD 299

28.54%

Gasoline (1 liter)

$1.46 MAD 14.42

$1.03 GMD 76.6

41.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.1K MAD 305.9K

$2,672 GMD 198.0K

1062.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.9K MAD 304.3K

$3,254 GMD 241.1K

849.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$39.24 MAD 387

$30.48 GMD 2,258

28.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.86 MAD 107

$14.20 GMD 1,052

-23.52%

Internet (50+ Mbps, Unlimited Data)

$37.75 MAD 372

$51.7 GMD 3,830

-26.97%

Gym Membership (Monthly)

$24.10 MAD 237

$23.45 GMD 1,738

2.77%

Tennis Court (1 Hour on Weekend)

$18.91 MAD 186

$13.63 GMD 1,010

38.74%

Cinema Ticket

$6.23 MAD 61.4

$3.33 GMD 247

87.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$137 MAD 1,353

$6.61 GMD 490

1977.31%

International Primary School, 1 Child (Yearly)

$4,155 MAD 40.9K

$138 GMD 10.2K

2919.87%

Jeans (Levis 501 Or Similar)

$35.33 MAD 348

$56.8 GMD 4,212

-37.84%

Summer Dress (H&M, Zara, etc)

$42.63 MAD 420

$44.94 GMD 3,330

-5.14%

Sport Shoes (Adidas, Nike)

$82.0 MAD 808

$97.8 GMD 7,247

-16.11%

Men's Leather Business Shoes

$61.2 MAD 603

$87.6 GMD 6,490

-30.08%

1-bedroom Apartment, City Center (Monthly)

$394 MAD 3,879

$102 GMD 7,587

284.53%

1-bedroom Apartment, Outside City Center (Monthly)

$233 MAD 2,294

$82.4 GMD 6,107

182.47%

3-bedroom Apartment, City Center (Monthly)

$587 MAD 5,779

$219 GMD 16.2K

167.95%

3-bedroom Apartment, Outside City Center (Monthly)

$367 MAD 3,617

$104 GMD 7,684

254.08%

Buy Apartment in City Center (m2)

$1,637 MAD 16.1K

$1,467 GMD 108.7K

11.59%

Buy Apartment Outside City Center (m2)

$1,029 MAD 10.1K

$1,144 GMD 84.8K

-10.02%

Average Monthly Net Salary (After Tax)

$453 MAD 4,467

$60.4 GMD 4,477

650.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.7

-68.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Morocco: October 26, 2026

Last update for the Gambia: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Morocco

$233 29.9%

Gambia

$82 11.7% 64.6% $150

Groceries & Markets

Morocco

$187 24%

Gambia

$183 26% 2.1% $4

Eating Out

Morocco

$105 13.5%

Gambia

$171 24.3% 63.2% $66

Clothing & Footwear

Morocco

$100 12.8%

Gambia

$129 18.4% 29.8% $30

Monthly Utilities & Internet

Morocco

$88 11.3%

Gambia

$96 13.7% 9.7% $8.5

Sport & Entertainment

Morocco

$37 4.7%

Gambia

$30 4.3% 17.6% $6.5

Getting Around

Morocco

$30 3.8%

Gambia

$11 * 1.6% 62.6% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

National rent averages: $292 in Morocco, $105 in the Gambia. Capital cities: $572 in Rabat vs $105 in Banjul.

National salary averages: $396 in Morocco, $62 in the Gambia. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 178% higher in Morocco.

Dining out costs 160% more in the Gambia.

Public transport is 186% more expensive in Morocco.

Salaries are about 6.4 times higher in Morocco, and purchasing power comes out stronger in Morocco.

Good to know

🇲🇦 Morocco

🇬🇲 Gambia

🕒 Local time

11:12 11:12 AM

Same time as Morocco

🌤 Weather

👥 Population

37,076,584

2,639,916

💱 Currency

Moroccan Dirham MAD د.م.

Gambian Dalasi GMD D

📈 Exchange rate

100 MAD = 10.15 USD

100 MAD = 9.12 EUR

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

Exchange rates and currency converter

GMD, USD, EUR to MAD – Moroccan Dirham Converter

🇺🇸 United States Dollar ($)

🇲🇦 Moroccan Dirham (د.م.)

Moroccan Dirham exchange rates as of October 28, 2026: 1 USD = 9.85 MAD (1 MAD = 0.102 USD). 1 EUR = 10.96 MAD (100 MAD = 9.12 EUR).

Gambian Dalasi exchange rates as of October 28, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.47 GMD (100 GMD = 1.21 EUR).

USD to MAD in detail →

On the map

Lowest

Highest

Between locations

Morocco Gambia 2,490 km ≈ 3 h 30 min nonstop flight

From you

Morocco
Gambia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Morocco vs Gambia: Cost of Living - Frequently Asked Questions

At $703 per month in the Gambia and $778 in Morocco, there’s a 11% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Rent for a central one-bedroom averages $292 in Morocco and $105 in the Gambia. Rents vary a lot between cities, so the gap depends on where you settle.

It depends on what you’re after: the Gambia wins on affordability; Morocco may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.