Cost of Living Comparison Between Gambia and Italy Cost of Living Comparison Between Gambia and Italy

Name: Italy
Address: IT

Monthly Cost of Living

Monthly costs for one person with rent: $215 in Gambia versus $1,718 in Italy.

Estimated couple costs with rent: $355 in Gambia versus $2,623 in Italy.

Monthly costs for a family of three with rent: $494 in Gambia versus $3,528 in Italy.

Living in Gambia costs about 87% less than in Italy on average.

Gambia (84% below) and Italy (28% above) straddle the global median.

Internal cost variation is higher in Italy: monthly costs span $1,147 to $2,536, compared to $58.0–$617 in Gambia. City choice carries more weight in Italy.

Meal at Budget Restaurant

$4.24 GMD 315

$17.24 €14.75

-75.41%

Three-Course Dinner for Two, Mid-Range

$58.3 GMD 4,325

$80.3 €68.7

-27.34%

Fast Food Meal (McDonalds, etc)

$6.50 GMD 482

$11.44 €9.79

-43.18%

Cappuccino

$2.67 GMD 198

$1.92 €1.64

39.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.73 GMD 128

$2.98 €2.55

-41.95%

Water (0.33 liter bottle)

$1.20 GMD 88.8

$1.32 €1.13

-9.09%

Local Beer (0.5 liter draught)

$3.72 GMD 276

$5.83 €4.99

-36.19%

Imported Beer (0.33 liter bottle)

$3.83 GMD 284

$5.16 €4.42

-25.78%

Milk (1 liter)

$1.52 GMD 112

$1.69 €1.44

-10.06%

White Bread (500g)

$0.76 GMD 56.2

$2.41 €2.06

-68.46%

Rice (white) (1kg)

$1.24 GMD 92.1

$3.00 €2.57

-58.67%

Eggs

$2.14 GMD 159

$4.08 €3.49

-47.55%

Local Cheese (1kg)

$5.78 GMD 429

$16.21 €13.88

-64.34%

Chicken Fillets (1kg)

$7.95 GMD 589

$12.65 €10.83

-37.15%

Beef Round Steak (1kg)

$5.30 GMD 393

$20.13 €17.23

-73.67%

Apples (1kg)

$3.08 GMD 228

$2.60 €2.23

18.46%

Banana (1kg)

$2.37 GMD 176

$2.21 €1.89

7.24%

Oranges (1kg)

$2.11 GMD 157

$2.61 €2.23

-19.16%

Tomato (1kg)

$1.93 GMD 143

$3.28 €2.81

-41.16%

Potato (1kg)

$1.03 GMD 76.1

$1.95 €1.67

-47.18%

Onion (1kg)

$0.95 GMD 70.3

$1.83 €1.57

-48.09%

Lettuce (1 head)

$0.24 GMD 17.68

$1.55 €1.33

-84.52%

Water (1.5 liter bottle)

$0.43 GMD 31.63

$0.50 €0.43

-14.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.04 GMD 151

$6.88 €5.89

-70.35%

Wine (Bottle)

$6.74 GMD 499

$6.86 €5.87

-1.75%

Local Beer (0.5 liter bottle)

$2.21 GMD 164

$1.80 €1.54

22.78%

Imported Beer (0.33 liter bottle)

$1.77 GMD 131

$2.53 €2.16

-30.04%

One-way Ticket (Public Transport)

$0.22 GMD 16.34

$1.94 €1.66

-88.66%

Public Transport Monthly Pass (Regular Price)

$6.36 GMD 472

$41.82 €35.80

-84.79%

Taxi Start (Normal Tariff)

$0.55 GMD 40.89

$5.71 €4.88

-90.37%

Taxi (Normal Tariff) (1km)

$0.68 GMD 50.6

$1.53 €1.31

-55.56%

Taxi 1hour Waiting (Normal Tariff)

$4.20 GMD 311

$35.12 €30.06

-88.04%

Gasoline (1 liter)

$1.11 GMD 82.4

$2.03 €1.73

-45.32%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,621 GMD 194.4K

$31.8K €27.3K

-91.77%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,914 GMD 290.3K

$33.3K €28.5K

-88.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.05 GMD 2,451

$224 €192

-85.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.93 GMD 1,107

$13.50 €11.56

10.59%

Internet (50+ Mbps, Unlimited Data)

$47.19 GMD 3,500

$30.92 €26.47

52.62%

Gym Membership (Monthly)

$25.00 GMD 1,854

$56.3 €48.19

-55.59%

Tennis Court (1 Hour on Weekend)

$13.91 GMD 1,032

$25.38 €21.73

-45.19%

Cinema Ticket

$3.62 GMD 269

$10.41 €8.91

-65.23%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$7.21 GMD 535

$575 €492

-98.75%

International Primary School, 1 Child (Yearly)

$140 GMD 10.4K

$10.6K €9,043

-98.67%

Jeans (Levis 501 Or Similar)

$56.4 GMD 4,180

$89.4 €76.5

-36.97%

Summer Dress (H&M, Zara, etc)

$42.78 GMD 3,173

$39.72 €34.00

7.70%

Sport Shoes (Adidas, Nike)

$101 GMD 7,515

$99.5 €85.2

1.87%

Men's Leather Business Shoes

$86.2 GMD 6,390

$130 €111

-33.78%

1-bedroom Apartment, City Center (Monthly)

$101 GMD 7,490

$854 €731

-88.18%

1-bedroom Apartment, Outside City Center (Monthly)

$82.4 GMD 6,113

$651 €558

-87.35%

3-bedroom Apartment, City Center (Monthly)

$257 GMD 19.0K

$1,478 €1,265

-82.62%

3-bedroom Apartment, Outside City Center (Monthly)

$108 GMD 8,039

$1,109 €949

-90.22%

Buy Apartment in City Center (m2)

$1,475 GMD 109.4K

$3,926 €3,361

-62.44%

Buy Apartment Outside City Center (m2)

$1,168 GMD 86.6K

$2,410 €2,063

-51.56%

Average Monthly Net Salary (After Tax)

$62.4 GMD 4,627

$1,932 €1,654

-96.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

4.41

129.48%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: April 27, 2026

Last update for Italy: April 27, 2026

Cost Breakdown

National rent averages: $15.00 in Gambia, $742 in Italy. Capital cities: $103 in Banjul vs $1,349 in Rome.

National salary averages: $60.0 in Gambia, $1,935 in Italy. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 4847% higher in Italy.

Dining out costs 363% more in Italy.

Public transport is 4300% more expensive in Italy.

Salaries are 3125% higher in Italy, giving Italy stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gambia vs Italy: Cost of Living - Frequently Asked Questions

At $338 per month in Gambia and $1,842 in Italy, there's a 446% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Gambia is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Italy beats Gambia across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Gambia, $1,000 covers most cities easily. In Italy, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Gambia wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.