Cost of Living Comparison Between Gambia and Canada Cost of Living Comparison Between Gambia and Canada

Name: Canada
Address: CA

Monthly Cost of Living

A single person spends $209 per month in Gambia vs $2,217 in Canada, rent included.

A couple spends around $376 per month in Gambia vs $3,254 in Canada, rent included.

A family of three spends $542 per month in Gambia vs $4,291 in Canada, rent included.

The cost of living in Gambia is roughly 91% lower than in Canada on average – the gap runs across housing, groceries, transport, and services.

Gambia sits 85% below the global median, while Canada is 61% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.04 GMD 519

$18.28 CA$25.35

-61.49%

Three-Course Dinner for Two, Mid-Range

$77.1 GMD 5,683

$71.2 CA$98.8

8.27%

Fast Food Meal (McDonalds, etc)

$8.07 GMD 595

$10.96 CA$15.20

-26.37%

Cappuccino

$3.48 GMD 257

$3.95 CA$5.47

-11.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.27 GMD 167

$2.07 CA$2.88

9.66%

Water (0.33 liter bottle)

$1.33 GMD 98.2

$1.74 CA$2.42

-23.56%

Local Beer (0.5 liter draught)

$5.67 GMD 418

$5.93 CA$8.23

-4.38%

Imported Beer (0.33 liter bottle)

$4.77 GMD 352

$5.69 CA$7.89

-16.17%

Milk (1 liter)

$1.45 GMD 107

$2.23 CA$3.09

-34.98%

White Bread (500g)

$0.68 GMD 50.0

$2.71 CA$3.76

-74.91%

Rice (white) (1kg)

$1.14 GMD 84.2

$3.72 CA$5.16

-69.35%

Eggs

$2.06 GMD 152

$3.61 CA$5.01

-42.94%

Local Cheese (1kg)

$5.95 GMD 439

$10.81 CA$14.99

-44.96%

Chicken Fillets (1kg)

$8.63 GMD 636

$12.22 CA$16.95

-29.38%

Beef Round Steak (1kg)

$5.50 GMD 405

$15.68 CA$21.75

-64.92%

Apples (1kg)

$1.97 GMD 145

$4.25 CA$5.89

-53.65%

Banana (1kg)

$1.59 GMD 118

$1.43 CA$1.98

11.19%

Oranges (1kg)

$2.00 GMD 147

$4.02 CA$5.57

-50.25%

Tomato (1kg)

$1.85 GMD 137

$4.09 CA$5.67

-54.77%

Potato (1kg)

$1.02 GMD 75.3

$2.68 CA$3.72

-61.94%

Onion (1kg)

$0.94 GMD 69.1

$2.45 CA$3.40

-61.63%

Lettuce (1 head)

$0.26 GMD 19.11

$2.67 CA$3.70

-90.26%

Water (1.5 liter bottle)

$0.38 GMD 27.68

$1.80 CA$2.50

-78.89%

Cigarettes 20 Pack (Marlboro, Camel)

$1.70 GMD 126

$14.46 CA$20.05

-88.24%

Wine (Bottle)

$6.83 GMD 503

$13.58 CA$18.84

-49.71%

Local Beer (0.5 liter bottle)

$1.59 GMD 117

$2.84 CA$3.94

-44.01%

Imported Beer (0.33 liter bottle)

$1.65 GMD 122

$3.26 CA$4.52

-49.39%

One-way Ticket (Public Transport)

$0.33 GMD 24.07

$2.46 CA$3.41

-86.59%

Public Transport Monthly Pass (Regular Price)

$6.58 GMD 485

$75.2 CA$104

-91.24%

Taxi Start (Normal Tariff)

$3.15 CA$4.37

Taxi (Normal Tariff) (1km)

$0.65 GMD 48.07

$1.54 CA$2.14

-57.79%

Taxi 1hour Waiting (Normal Tariff)

$3.94 GMD 290

$27.55 CA$38.21

-85.70%

Gasoline (1 liter)

$1.09 GMD 80.4

$1.16 CA$1.61

-6.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,650 GMD 195.3K

$28.4K CA$39.3K

-90.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,215 GMD 236.9K

$19.5K CA$27.0K

-83.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$29.84 GMD 2,199

$155 CA$215

-80.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.36 GMD 1,058

$43.47 CA$60.3

-66.97%

Internet (50+ Mbps, Unlimited Data)

$52.5 GMD 3,867

$60.4 CA$83.8

-13.17%

Gym Membership (Monthly)

$23.22 GMD 1,711

$41.15 CA$57.1

-43.57%

Tennis Court (1 Hour on Weekend)

$13.26 GMD 978

$19.79 CA$27.45

-33.00%

Cinema Ticket

$3.31 GMD 244

$11.53 CA$15.98

-71.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.60 GMD 486

$786 CA$1,089

-99.16%

International Primary School, 1 Child (Yearly)

$137 GMD 10.1K

$14.8K CA$20.6K

-99.08%

Jeans (Levis 501 Or Similar)

$55.1 GMD 4,058

$55.0 CA$76.3

0.13%

Summer Dress (H&M, Zara, etc)

$44.76 GMD 3,299

$41.25 CA$57.2

8.51%

Sport Shoes (Adidas, Nike)

$99.2 GMD 7,313

$88.1 CA$122

12.66%

Men's Leather Business Shoes

$87.0 GMD 6,410

$106 CA$147

-17.95%

1-bedroom Apartment, City Center (Monthly)

$101 GMD 7,461

$1,295 CA$1,797

-92.18%

1-bedroom Apartment, Outside City Center (Monthly)

$108 GMD 7,987

$1,168 CA$1,619

-90.72%

3-bedroom Apartment, City Center (Monthly)

$245 GMD 18.1K

$2,044 CA$2,835

-88.00%

3-bedroom Apartment, Outside City Center (Monthly)

$99.8 GMD 7,355

$1,779 CA$2,467

-94.39%

Buy Apartment in City Center (m2)

$1,422 GMD 104.8K

$4,786 CA$6,638

-70.30%

Buy Apartment Outside City Center (m2)

$1,164 GMD 85.8K

$3,973 CA$5,510

-70.71%

Average Monthly Net Salary (After Tax)

$60.3 GMD 4,444

$3,078 CA$4,270

-98.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

208.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: September 5, 2026

Last update for Canada: September 8, 2026

Cost Breakdown

Average rent: $14.00 in Gambia vs $1,228 in Canada. For reference, capital cities sit at $101 in Banjul and $1,496 in Ottawa.

Average salary: $61.0 in Gambia vs $2,981 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 8671% higher in Canada.

Dining out costs 128% more in Canada.

Public transport is 5900% more expensive in Canada.

Salaries are 4787% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gambia vs Canada: Cost of Living - Frequently Asked Questions

Gambia is the cheaper option – living costs run roughly 606% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 606% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.