Cost of Living Comparison Between Gambia and Canada Cost of Living Comparison Between Gambia and Canada

Monthly Cost of Living

A single person spends $212 per month in Gambia vs $2,316 in Canada, rent included.

A couple spends around $355 per month in Gambia vs $3,376 in Canada, rent included.

A family of three spends $498 per month in Gambia vs $4,436 in Canada, rent included.

Gambia is roughly 91% cheaper than Canada on average – the gap runs across housing, groceries, transport, and services.

Gambia sits 84% below the global median, while Canada is 73% above – they fall on opposite sides of the world average.

Canada has a wider regional cost range ($1,310$3,100) than Gambia ($59.0$598), so location matters more when choosing where to live in Canada.

Currency
🍽 Eating Out
Gambia
Canada
Difference
Meal at Budget Restaurant
$4.21 GMD 311
$18.44 CA$25.62
-77.17%
Three-Course Dinner for Two, Mid-Range
$58.8 GMD 4,346
$74.5 CA$103
-21.04%
Fast Food Meal (McDonalds, etc)
$6.28 GMD 464
$10.88 CA$15.12
-42.28%
Cappuccino
$2.55 GMD 188
$3.90 CA$5.41
-34.62%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 GMD 128
$2.16 CA$3.00
-19.44%
Water (0.33 liter bottle)
$1.19 GMD 87.6
$1.73 CA$2.41
-31.21%
Local Beer (0.5 liter draught)
$3.70 GMD 274
$5.74 CA$7.97
-35.54%
Imported Beer (0.33 liter bottle)
$3.70 GMD 274
$6.05 CA$8.40
-38.84%
🛒 Groceries & Markets
Gambia
Canada
Difference
Milk (1 liter)
$1.45 GMD 107
$2.20 CA$3.06
-34.09%
White Bread (500g)
$0.76 GMD 56.1
$2.75 CA$3.82
-72.36%
Rice (white) (1kg)
$1.23 GMD 91.2
$3.66 CA$5.09
-66.39%
Eggs
$2.20 GMD 163
$3.63 CA$5.05
-39.39%
Local Cheese (1kg)
$5.79 GMD 428
$11.72 CA$16.28
-50.60%
Chicken Fillets (1kg)
$8.05 GMD 595
$12.28 CA$17.07
-34.45%
Beef Round Steak (1kg)
$5.48 GMD 405
$14.88 CA$20.67
-63.17%
Apples (1kg)
$3.16 GMD 234
$4.14 CA$5.75
-23.67%
Banana (1kg)
$2.38 GMD 176
$1.45 CA$2.02
64.14%
Oranges (1kg)
$2.07 GMD 153
$3.79 CA$5.27
-45.38%
Tomato (1kg)
$1.91 GMD 141
$4.09 CA$5.68
-53.30%
Potato (1kg)
$1.04 GMD 76.8
$2.73 CA$3.80
-61.90%
Onion (1kg)
$1.03 GMD 75.9
$2.77 CA$3.84
-62.82%
Lettuce (1 head)
$0.26 GMD 19.31
$2.62 CA$3.63
-90.08%
Water (1.5 liter bottle)
$0.39 GMD 29.13
$1.87 CA$2.60
-79.14%
Cigarettes 20 Pack (Marlboro, Camel)
$1.97 GMD 146
$14.79 CA$20.55
-86.68%
Wine (Bottle)
$6.65 GMD 491
$13.08 CA$18.17
-49.16%
Local Beer (0.5 liter bottle)
$2.15 GMD 159
$3.03 CA$4.21
-29.04%
Imported Beer (0.33 liter bottle)
$1.78 GMD 132
$3.41 CA$4.73
-47.80%
🚌 Getting Around
Gambia
Canada
Difference
One-way Ticket (Public Transport)
$0.20 GMD 14.75
$2.52 CA$3.50
-92.06%
Public Transport Monthly Pass (Regular Price)
$6.62 GMD 489
$77.9 CA$108
-91.50%
Taxi Start (Normal Tariff)
$0.55 GMD 40.33
$3.49 CA$4.85
-84.24%
Taxi (Normal Tariff) (1km)
$0.69 GMD 50.8
$1.48 CA$2.05
-53.38%
Taxi 1hour Waiting (Normal Tariff)
$4.20 GMD 310
$28.25 CA$39.25
-85.13%
Gasoline (1 liter)
$1.13 GMD 83.7
$1.15 CA$1.59
-1.74%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,670 GMD 197.3K
$25.4K CA$35.3K
-89.50%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$4,010 GMD 296.4K
$20.6K CA$28.7K
-80.56%
🧾 Monthly Utilities & Internet
Gambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.93 GMD 2,433
$155 CA$215
-78.73%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$15.01 GMD 1,109
$45.76 CA$63.6
-67.20%
Internet (50+ Mbps, Unlimited Data)
$46.56 GMD 3,441
$62.2 CA$86.4
-25.10%
🎉 Sport & Entertainment
Gambia
Canada
Difference
Gym Membership (Monthly)
$24.51 GMD 1,811
$43.67 CA$60.7
-43.87%
Tennis Court (1 Hour on Weekend)
$14.24 GMD 1,052
$18.14 CA$25.20
-21.50%
Cinema Ticket
$3.64 GMD 269
$11.38 CA$15.81
-68.01%
🧸 Childcare & Education
Gambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.17 GMD 530
$798 CA$1,108
-99.10%
International Primary School, 1 Child (Yearly)
$141 GMD 10.4K
$12.1K CA$16.8K
-98.84%
👕👟 Clothing & Footwear
Gambia
Canada
Difference
Jeans (Levis 501 Or Similar)
$57.0 GMD 4,214
$56.8 CA$78.9
0.37%
Summer Dress (H&M, Zara, etc)
$41.85 GMD 3,093
$42.19 CA$58.6
-0.81%
Sport Shoes (Adidas, Nike)
$101 GMD 7,453
$87.9 CA$122
14.72%
Men's Leather Business Shoes
$88.1 GMD 6,514
$106 CA$148
-17.22%
🏠 Accommodation & Living
Gambia
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$105 GMD 7,728
$1,359 CA$1,888
-92.31%
1-bedroom Apartment, Outside City Center (Monthly)
$82.5 GMD 6,099
$1,204 CA$1,672
-93.14%
3-bedroom Apartment, City Center (Monthly)
$257 GMD 19.0K
$2,136 CA$2,967
-87.95%
3-bedroom Apartment, Outside City Center (Monthly)
$108 GMD 7,966
$1,860 CA$2,584
-94.20%
Buy Apartment in City Center (m2)
$1,452 GMD 107.3K
$4,642 CA$6,449
-68.73%
Buy Apartment Outside City Center (m2)
$1,168 GMD 86.3K
$3,852 CA$5,352
-69.67%
💵 Salaries & Financials
Gambia
Canada
Difference
Average Monthly Net Salary (After Tax)
$61.9 GMD 4,578
$3,029 CA$4,208
-97.95%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
6.33
59.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: June 2, 2026

Last update for Canada: May 31, 2026

Cost Breakdown

Average rent: $15.00 in Gambia vs $1,281 in Canada. For reference, capital cities sit at $103 in Banjul and $1,500 in Ottawa.

Average salary: $60.0 in Gambia vs $2,972 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 8440% higher in Canada.

Dining out costs 325% more in Canada.

Public transport is 6400% more expensive in Canada.

Salaries are 4853% higher in Canada, giving Canada stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gambia vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Gambia?
Gambia is the cheaper option – living costs run roughly 571% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 571% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in Canada or Gambia?
$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or Gambia?
Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Gambia vs other spots: cost of living compared

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