Cost of Living Comparison Between Gambia and CanadaCost of Living Comparison Between Gambia and Canada
Monthly Cost of Living
🙂A single person spends $212 per month in Gambia vs $2,316 in Canada, rent included.
🙂A couple spends around $355 per month in Gambia vs $3,376 in Canada, rent included.
🙂A family of three spends $498 per month in Gambia vs $4,436 in Canada, rent included.
🙂Gambia is roughly 91% cheaper than Canada on average – the gap runs across housing, groceries, transport, and services.
📊Gambia sits 84% below the global median, while Canada is 73% above – they fall on opposite sides of the world average.
📏Canada has a wider regional cost range ($1,310–$3,100) than Gambia ($59.0–$598), so location matters more when choosing where to live in Canada.
Currency
🍽 Eating Out
Gambia
Canada
Difference
Meal at Budget Restaurant
$4.21GMD 311
$18.44CA$25.62
-77.17%
Three-Course Dinner for Two, Mid-Range
$58.8GMD 4,346
$74.5CA$103
-21.04%
Fast Food Meal(McDonalds, etc)
$6.28GMD 464
$10.88CA$15.12
-42.28%
Cappuccino
$2.55GMD 188
$3.90CA$5.41
-34.62%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.74GMD 128
$2.16CA$3.00
-19.44%
Water(0.33 liter bottle)
$1.19GMD 87.6
$1.73CA$2.41
-31.21%
Local Beer(0.5 liter draught)
$3.70GMD 274
$5.74CA$7.97
-35.54%
Imported Beer(0.33 liter bottle)
$3.70GMD 274
$6.05CA$8.40
-38.84%
🛒 Groceries & Markets
Gambia
Canada
Difference
Milk(1 liter)
$1.45GMD 107
$2.20CA$3.06
-34.09%
White Bread(500g)
$0.76GMD 56.1
$2.75CA$3.82
-72.36%
Rice(white)(1kg)
$1.23GMD 91.2
$3.66CA$5.09
-66.39%
Eggs
$2.20GMD 163
$3.63CA$5.05
-39.39%
Local Cheese(1kg)
$5.79GMD 428
$11.72CA$16.28
-50.60%
Chicken Fillets(1kg)
$8.05GMD 595
$12.28CA$17.07
-34.45%
Beef Round Steak(1kg)
$5.48GMD 405
$14.88CA$20.67
-63.17%
Apples(1kg)
$3.16GMD 234
$4.14CA$5.75
-23.67%
Banana(1kg)
$2.38GMD 176
$1.45CA$2.02
64.14%
Oranges(1kg)
$2.07GMD 153
$3.79CA$5.27
-45.38%
Tomato(1kg)
$1.91GMD 141
$4.09CA$5.68
-53.30%
Potato(1kg)
$1.04GMD 76.8
$2.73CA$3.80
-61.90%
Onion(1kg)
$1.03GMD 75.9
$2.77CA$3.84
-62.82%
Lettuce(1 head)
$0.26GMD 19.31
$2.62CA$3.63
-90.08%
Water(1.5 liter bottle)
$0.39GMD 29.13
$1.87CA$2.60
-79.14%
Cigarettes 20 Pack(Marlboro, Camel)
$1.97GMD 146
$14.79CA$20.55
-86.68%
Wine(Bottle)
$6.65GMD 491
$13.08CA$18.17
-49.16%
Local Beer(0.5 liter bottle)
$2.15GMD 159
$3.03CA$4.21
-29.04%
Imported Beer(0.33 liter bottle)
$1.78GMD 132
$3.41CA$4.73
-47.80%
🚌 Getting Around
Gambia
Canada
Difference
One-way Ticket(Public Transport)
$0.20GMD 14.75
$2.52CA$3.50
-92.06%
Public Transport Monthly Pass(Regular Price)
$6.62GMD 489
$77.9CA$108
-91.50%
Taxi Start(Normal Tariff)
$0.55GMD 40.33
$3.49CA$4.85
-84.24%
Taxi(Normal Tariff)(1km)
$0.69GMD 50.8
$1.48CA$2.05
-53.38%
Taxi 1hour Waiting(Normal Tariff)
$4.20GMD 310
$28.25CA$39.25
-85.13%
Gasoline(1 liter)
$1.13GMD 83.7
$1.15CA$1.59
-1.74%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,670GMD 197.3K
$25.4KCA$35.3K
-89.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$4,010GMD 296.4K
$20.6KCA$28.7K
-80.56%
🧾 Monthly Utilities & Internet
Gambia
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$32.93GMD 2,433
$155CA$215
-78.73%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$15.01GMD 1,109
$45.76CA$63.6
-67.20%
Internet(50+ Mbps, Unlimited Data)
$46.56GMD 3,441
$62.2CA$86.4
-25.10%
🎉 Sport & Entertainment
Gambia
Canada
Difference
Gym Membership(Monthly)
$24.51GMD 1,811
$43.67CA$60.7
-43.87%
Tennis Court(1 Hour on Weekend)
$14.24GMD 1,052
$18.14CA$25.20
-21.50%
Cinema Ticket
$3.64GMD 269
$11.38CA$15.81
-68.01%
🧸 Childcare & Education
Gambia
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$7.17GMD 530
$798CA$1,108
-99.10%
International Primary School, 1 Child(Yearly)
$141GMD 10.4K
$12.1KCA$16.8K
-98.84%
👕👟 Clothing & Footwear
Gambia
Canada
Difference
Jeans(Levis 501 Or Similar)
$57.0GMD 4,214
$56.8CA$78.9
0.37%
Summer Dress(H&M, Zara, etc)
$41.85GMD 3,093
$42.19CA$58.6
-0.81%
Sport Shoes(Adidas, Nike)
$101GMD 7,453
$87.9CA$122
14.72%
Men's Leather Business Shoes
$88.1GMD 6,514
$106CA$148
-17.22%
🏠 Accommodation & Living
Gambia
Canada
Difference
1-bedroom Apartment, City Center(Monthly)
$105GMD 7,728
$1,359CA$1,888
-92.31%
1-bedroom Apartment, Outside City Center(Monthly)
$82.5GMD 6,099
$1,204CA$1,672
-93.14%
3-bedroom Apartment, City Center(Monthly)
$257GMD 19.0K
$2,136CA$2,967
-87.95%
3-bedroom Apartment, Outside City Center(Monthly)
$108GMD 7,966
$1,860CA$2,584
-94.20%
Buy Apartment in City Center(m2)
$1,452GMD 107.3K
$4,642CA$6,449
-68.73%
Buy Apartment Outside City Center(m2)
$1,168GMD 86.3K
$3,852CA$5,352
-69.67%
💵 Salaries & Financials
Gambia
Canada
Difference
Average Monthly Net Salary(After Tax)
$61.9GMD 4,578
$3,029CA$4,208
-97.95%
20-Year Fixed Mortgage Interest Rate(Annual %)
10.12
6.33
59.87%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Gambia: June 2, 2026
Last update for Canada: May 31, 2026
Cost Breakdown
🏠Average rent: $15.00 in Gambia vs $1,281 in Canada. For reference, capital cities sit at $103 in Banjul and $1,500 in Ottawa.
💰Average salary: $60.0 in Gambia vs $2,972 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 8440% higher in Canada.
⭐Dining out costs 325% more in Canada.
⭐Public transport is 6400% more expensive in Canada.
⭐Salaries are 4853% higher in Canada, giving Canada stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gambia vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Gambia?
Gambia is the cheaper option – living costs run roughly 571% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 571% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in Canada or Gambia?
$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or Gambia?
Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.