Cost of Living Comparison Between Canada and Gambia Cost of Living Comparison Between Canada and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

A single person spends $2,217 per month in Canada vs $209 in Gambia, rent included.

A couple spends around $3,254 per month in Canada vs $376 in Gambia, rent included.

A family of three spends $4,291 per month in Canada vs $542 in Gambia, rent included.

The cost of living in Canada is about 961% higher than in Gambia on average – the gap runs across housing, groceries, transport, and services.

Canada sits 61% above the global median, while Gambia is 85% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.28 CA$25.35

$7.04 GMD 519

159.66%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$98.8

$77.1 GMD 5,683

-7.64%

Fast Food Meal (McDonalds, etc)

$10.96 CA$15.20

$8.07 GMD 595

35.81%

Cappuccino

$3.95 CA$5.47

$3.48 GMD 257

13.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.88

$2.27 GMD 167

-8.81%

Water (0.33 liter bottle)

$1.74 CA$2.42

$1.33 GMD 98.2

30.83%

Local Beer (0.5 liter draught)

$5.93 CA$8.23

$5.67 GMD 418

4.59%

Imported Beer (0.33 liter bottle)

$5.69 CA$7.89

$4.77 GMD 352

19.29%

Milk (1 liter)

$2.23 CA$3.09

$1.45 GMD 107

53.79%

White Bread (500g)

$2.71 CA$3.76

$0.68 GMD 50.0

298.53%

Rice (white) (1kg)

$3.72 CA$5.16

$1.14 GMD 84.2

226.32%

Eggs

$3.61 CA$5.01

$2.06 GMD 152

75.24%

Local Cheese (1kg)

$10.81 CA$14.99

$5.95 GMD 439

81.68%

Chicken Fillets (1kg)

$12.22 CA$16.95

$8.63 GMD 636

41.60%

Beef Round Steak (1kg)

$15.68 CA$21.75

$5.50 GMD 405

185.09%

Apples (1kg)

$4.25 CA$5.89

$1.97 GMD 145

115.74%

Banana (1kg)

$1.43 CA$1.98

$1.59 GMD 118

-10.06%

Oranges (1kg)

$4.02 CA$5.57

$2.00 GMD 147

101.00%

Tomato (1kg)

$4.09 CA$5.67

$1.85 GMD 137

121.08%

Potato (1kg)

$2.68 CA$3.72

$1.02 GMD 75.3

162.75%

Onion (1kg)

$2.45 CA$3.40

$0.94 GMD 69.1

160.64%

Lettuce (1 head)

$2.67 CA$3.70

$0.26 GMD 19.11

926.92%

Water (1.5 liter bottle)

$1.80 CA$2.50

$0.38 GMD 27.68

373.68%

Cigarettes 20 Pack (Marlboro, Camel)

$14.46 CA$20.05

$1.70 GMD 126

750.59%

Wine (Bottle)

$13.58 CA$18.84

$6.83 GMD 503

98.83%

Local Beer (0.5 liter bottle)

$2.84 CA$3.94

$1.59 GMD 117

78.62%

Imported Beer (0.33 liter bottle)

$3.26 CA$4.52

$1.65 GMD 122

97.58%

One-way Ticket (Public Transport)

$2.46 CA$3.41

$0.33 GMD 24.07

645.45%

Public Transport Monthly Pass (Regular Price)

$75.2 CA$104

$6.58 GMD 485

1042.10%

Taxi Start (Normal Tariff)

$3.15 CA$4.37

Taxi (Normal Tariff) (1km)

$1.54 CA$2.14

$0.65 GMD 48.07

136.92%

Taxi 1hour Waiting (Normal Tariff)

$27.55 CA$38.21

$3.94 GMD 290

599.24%

Gasoline (1 liter)

$1.16 CA$1.61

$1.09 GMD 80.4

6.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$39.3K

$2,650 GMD 195.3K

970.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.5K CA$27.0K

$3,215 GMD 236.9K

505.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 CA$215

$29.84 GMD 2,199

419.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.47 CA$60.3

$14.36 GMD 1,058

202.72%

Internet (50+ Mbps, Unlimited Data)

$60.4 CA$83.8

$52.5 GMD 3,867

15.17%

Gym Membership (Monthly)

$41.15 CA$57.1

$23.22 GMD 1,711

77.22%

Tennis Court (1 Hour on Weekend)

$19.79 CA$27.45

$13.26 GMD 978

49.25%

Cinema Ticket

$11.53 CA$15.98

$3.31 GMD 244

248.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$786 CA$1,089

$6.60 GMD 486

11802.42%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.6K

$137 GMD 10.1K

10713.76%

Jeans (Levis 501 Or Similar)

$55.0 CA$76.3

$55.1 GMD 4,058

-0.13%

Summer Dress (H&M, Zara, etc)

$41.25 CA$57.2

$44.76 GMD 3,299

-7.84%

Sport Shoes (Adidas, Nike)

$88.1 CA$122

$99.2 GMD 7,313

-11.24%

Men's Leather Business Shoes

$106 CA$147

$87.0 GMD 6,410

21.88%

1-bedroom Apartment, City Center (Monthly)

$1,295 CA$1,797

$101 GMD 7,461

1179.50%

1-bedroom Apartment, Outside City Center (Monthly)

$1,168 CA$1,619

$108 GMD 7,987

977.32%

3-bedroom Apartment, City Center (Monthly)

$2,044 CA$2,835

$245 GMD 18.1K

733.05%

3-bedroom Apartment, Outside City Center (Monthly)

$1,779 CA$2,467

$99.8 GMD 7,355

1682.71%

Buy Apartment in City Center (m2)

$4,786 CA$6,638

$1,422 GMD 104.8K

236.70%

Buy Apartment Outside City Center (m2)

$3,973 CA$5,510

$1,164 GMD 85.8K

241.36%

Average Monthly Net Salary (After Tax)

$3,078 CA$4,270

$60.3 GMD 4,444

5005.29%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

-67.60%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: September 8, 2026

Last update for Gambia: September 5, 2026

Cost Breakdown

Average rent: $1,228 in Canada vs $14.00 in Gambia. For reference, capital cities sit at $1,496 in Ottawa and $101 in Banjul.

Average salary: $2,981 in Canada vs $61.0 in Gambia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 8671% higher in Canada.

Dining out costs 128% more in Canada.

Public transport is 5900% more expensive in Canada.

Salaries are 4787% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Gambia: Cost of Living - Frequently Asked Questions

Gambia is the cheaper option – living costs run roughly 606% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 606% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.