Cost of Living Comparison Between Canada and Gambia Cost of Living Comparison Between Canada and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

A single person spends $2,319 per month in Canada vs $214 in Gambia, rent included.

A couple spends around $3,378 per month in Canada vs $356 in Gambia, rent included.

A family of three spends $4,437 per month in Canada vs $497 in Gambia, rent included.

The cost of living in Canada is about 984% higher than in Gambia on average – the gap runs across housing, groceries, transport, and services.

Canada sits 74% above the global median, while Gambia is 84% below – they fall on opposite sides of the world average.

The regional cost range is wider in Canada ($1,332–$3,143) than in Gambia ($57.0–$611), so city choice matters more there.

Meal at Budget Restaurant

$18.63 CA$26.21

$4.37 GMD 325

326.32%

Three-Course Dinner for Two, Mid-Range

$74.0 CA$104

$58.7 GMD 4,358

26.15%

Fast Food Meal (McDonalds, etc)

$10.92 CA$15.37

$6.48 GMD 482

68.52%

Cappuccino

$3.76 CA$5.29

$2.54 GMD 189

48.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.19 CA$3.08

$1.74 GMD 130

25.86%

Water (0.33 liter bottle)

$1.74 CA$2.44

$1.24 GMD 92.1

40.32%

Local Beer (0.5 liter draught)

$5.93 CA$8.34

$3.59 GMD 267

65.18%

Imported Beer (0.33 liter bottle)

$5.95 CA$8.38

$3.65 GMD 271

63.01%

Milk (1 liter)

$2.28 CA$3.21

$1.51 GMD 112

50.99%

White Bread (500g)

$2.67 CA$3.76

$0.70 GMD 51.8

281.43%

Rice (white) (1kg)

$3.78 CA$5.32

$1.24 GMD 91.8

204.84%

Eggs

$3.50 CA$4.92

$2.20 GMD 163

59.09%

Local Cheese (1kg)

$11.70 CA$16.46

$5.82 GMD 432

101.03%

Chicken Fillets (1kg)

$12.30 CA$17.31

$7.85 GMD 583

56.69%

Beef Round Steak (1kg)

$15.44 CA$21.73

$5.25 GMD 390

194.10%

Apples (1kg)

$4.28 CA$6.02

$3.10 GMD 230

38.06%

Banana (1kg)

$1.45 CA$2.04

$2.37 GMD 176

-38.82%

Oranges (1kg)

$4.01 CA$5.64

$2.08 GMD 154

92.79%

Tomato (1kg)

$4.27 CA$6.00

$1.85 GMD 137

130.81%

Potato (1kg)

$2.69 CA$3.78

$1.03 GMD 76.3

161.17%

Onion (1kg)

$2.65 CA$3.72

$1.00 GMD 74.5

165.00%

Lettuce (1 head)

$2.64 CA$3.71

$0.24 GMD 17.71

1000.00%

Water (1.5 liter bottle)

$1.89 CA$2.66

$0.40 GMD 29.61

372.50%

Cigarettes 20 Pack (Marlboro, Camel)

$14.77 CA$20.78

$1.95 GMD 145

657.44%

Wine (Bottle)

$13.32 CA$18.74

$6.94 GMD 516

91.93%

Local Beer (0.5 liter bottle)

$2.96 CA$4.17

$2.21 GMD 164

33.94%

Imported Beer (0.33 liter bottle)

$3.28 CA$4.61

$1.72 GMD 127

90.70%

One-way Ticket (Public Transport)

$2.62 CA$3.68

$0.22 GMD 16.38

1090.91%

Public Transport Monthly Pass (Regular Price)

$78.1 CA$110

$6.45 GMD 479

1110.85%

Taxi Start (Normal Tariff)

$3.42 CA$4.81

$0.51 GMD 38.07

570.59%

Taxi (Normal Tariff) (1km)

$1.50 CA$2.10

$0.72 GMD 53.2

108.33%

Taxi 1hour Waiting (Normal Tariff)

$29.07 CA$40.91

$4.33 GMD 321

571.36%

Gasoline (1 liter)

$1.20 CA$1.69

$1.09 GMD 80.8

10.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.5K CA$35.8K

$2,639 GMD 196.1K

865.12%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K CA$28.9K

$4,013 GMD 298.1K

412.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 CA$213

$33.58 GMD 2,495

351.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.70 CA$65.7

$14.59 GMD 1,084

220.08%

Internet (50+ Mbps, Unlimited Data)

$61.8 CA$87.0

$47.96 GMD 3,564

28.94%

Gym Membership (Monthly)

$43.36 CA$61.0

$24.78 GMD 1,841

74.98%

Tennis Court (1 Hour on Weekend)

$18.05 CA$25.40

$14.23 GMD 1,057

26.84%

Cinema Ticket

$11.51 CA$16.19

$3.57 GMD 265

222.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$806 CA$1,134

$6.89 GMD 512

11595.36%

International Primary School, 1 Child (Yearly)

$12.1K CA$17.1K

$143 GMD 10.7K

8363.07%

Jeans (Levis 501 Or Similar)

$55.4 CA$77.9

$55.5 GMD 4,123

-0.22%

Summer Dress (H&M, Zara, etc)

$41.80 CA$58.8

$42.56 GMD 3,162

-1.79%

Sport Shoes (Adidas, Nike)

$89.7 CA$126

$102 GMD 7,566

-11.88%

Men's Leather Business Shoes

$106 CA$149

$88.4 GMD 6,566

19.93%

1-bedroom Apartment, City Center (Monthly)

$1,329 CA$1,870

$101 GMD 7,527

1212.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,207 CA$1,698

$82.7 GMD 6,141

1359.75%

3-bedroom Apartment, City Center (Monthly)

$2,112 CA$2,972

$253 GMD 18.8K

733.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,833 CA$2,579

$107 GMD 7,958

1611.36%

Buy Apartment in City Center (m2)

$4,639 CA$6,527

$1,464 GMD 108.8K

216.85%

Buy Apartment Outside City Center (m2)

$3,849 CA$5,415

$1,165 GMD 86.5K

230.48%

Average Monthly Net Salary (After Tax)

$2,948 CA$4,148

$62.6 GMD 4,651

4609.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

10.12

-37.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: July 14, 2026

Last update for Gambia: July 12, 2026

Cost Breakdown

Average rent: $1,281 in Canada vs $15.00 in Gambia. For reference, capital cities sit at $1,481 in Ottawa and $103 in Banjul.

Average salary: $2,904 in Canada vs $61.0 in Gambia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 8440% higher in Canada.

Dining out costs 325% more in Canada.

Public transport is 6400% more expensive in Canada.

Salaries are 4661% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Gambia: Cost of Living - Frequently Asked Questions

Gambia is the cheaper option – living costs run roughly 570% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 570% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.