Cost of Living Comparison Between Canada and Gambia Cost of Living Comparison Between Canada and Gambia

Name: Gambia
Address: GM

Monthly Cost of Living

A single person spends $2,316 per month in Canada vs $212 in Gambia, rent included.

A couple spends around $3,376 per month in Canada vs $355 in Gambia, rent included.

A family of three spends $4,436 per month in Canada vs $498 in Gambia, rent included.

Canada costs about 992% more than Gambia on average – the gap runs across housing, groceries, transport, and services.

Canada sits 73% above the global median, while Gambia is 84% below – they fall on opposite sides of the world average.

Canada has a wider regional cost range ($1,310–$3,100) than Gambia ($59.0–$598), so location matters more when choosing where to live in Canada.

Meal at Budget Restaurant

$18.44 CA$25.62

$4.21 GMD 311

338.00%

Three-Course Dinner for Two, Mid-Range

$74.5 CA$103

$58.8 GMD 4,346

26.65%

Fast Food Meal (McDonalds, etc)

$10.88 CA$15.12

$6.28 GMD 464

73.25%

Cappuccino

$3.90 CA$5.41

$2.55 GMD 188

52.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.16 CA$3.00

$1.74 GMD 128

24.14%

Water (0.33 liter bottle)

$1.73 CA$2.41

$1.19 GMD 87.6

45.38%

Local Beer (0.5 liter draught)

$5.74 CA$7.97

$3.70 GMD 274

55.14%

Imported Beer (0.33 liter bottle)

$6.05 CA$8.40

$3.70 GMD 274

63.51%

Milk (1 liter)

$2.20 CA$3.06

$1.45 GMD 107

51.72%

White Bread (500g)

$2.75 CA$3.82

$0.76 GMD 56.1

261.84%

Rice (white) (1kg)

$3.66 CA$5.09

$1.23 GMD 91.2

197.56%

Eggs

$3.63 CA$5.05

$2.20 GMD 163

65.00%

Local Cheese (1kg)

$11.72 CA$16.28

$5.79 GMD 428

102.42%

Chicken Fillets (1kg)

$12.28 CA$17.07

$8.05 GMD 595

52.55%

Beef Round Steak (1kg)

$14.88 CA$20.67

$5.48 GMD 405

171.53%

Apples (1kg)

$4.14 CA$5.75

$3.16 GMD 234

31.01%

Banana (1kg)

$1.45 CA$2.02

$2.38 GMD 176

-39.08%

Oranges (1kg)

$3.79 CA$5.27

$2.07 GMD 153

83.09%

Tomato (1kg)

$4.09 CA$5.68

$1.91 GMD 141

114.14%

Potato (1kg)

$2.73 CA$3.80

$1.04 GMD 76.8

162.50%

Onion (1kg)

$2.77 CA$3.84

$1.03 GMD 75.9

168.93%

Lettuce (1 head)

$2.62 CA$3.63

$0.26 GMD 19.31

907.69%

Water (1.5 liter bottle)

$1.87 CA$2.60

$0.39 GMD 29.13

379.49%

Cigarettes 20 Pack (Marlboro, Camel)

$14.79 CA$20.55

$1.97 GMD 146

650.76%

Wine (Bottle)

$13.08 CA$18.17

$6.65 GMD 491

96.69%

Local Beer (0.5 liter bottle)

$3.03 CA$4.21

$2.15 GMD 159

40.93%

Imported Beer (0.33 liter bottle)

$3.41 CA$4.73

$1.78 GMD 132

91.57%

One-way Ticket (Public Transport)

$2.52 CA$3.50

$0.20 GMD 14.75

1160.00%

Public Transport Monthly Pass (Regular Price)

$77.9 CA$108

$6.62 GMD 489

1076.13%

Taxi Start (Normal Tariff)

$3.49 CA$4.85

$0.55 GMD 40.33

534.55%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.05

$0.69 GMD 50.8

114.49%

Taxi 1hour Waiting (Normal Tariff)

$28.25 CA$39.25

$4.20 GMD 310

572.62%

Gasoline (1 liter)

$1.15 CA$1.59

$1.13 GMD 83.7

1.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K CA$35.3K

$2,670 GMD 197.3K

852.79%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K CA$28.7K

$4,010 GMD 296.4K

414.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 CA$215

$32.93 GMD 2,433

370.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.76 CA$63.6

$15.01 GMD 1,109

204.86%

Internet (50+ Mbps, Unlimited Data)

$62.2 CA$86.4

$46.56 GMD 3,441

33.51%

Gym Membership (Monthly)

$43.67 CA$60.7

$24.51 GMD 1,811

78.17%

Tennis Court (1 Hour on Weekend)

$18.14 CA$25.20

$14.24 GMD 1,052

27.39%

Cinema Ticket

$11.38 CA$15.81

$3.64 GMD 269

212.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$798 CA$1,108

$7.17 GMD 530

11024.27%

International Primary School, 1 Child (Yearly)

$12.1K CA$16.8K

$141 GMD 10.4K

8513.17%

Jeans (Levis 501 Or Similar)

$56.8 CA$78.9

$57.0 GMD 4,214

-0.37%

Summer Dress (H&M, Zara, etc)

$42.19 CA$58.6

$41.85 GMD 3,093

0.81%

Sport Shoes (Adidas, Nike)

$87.9 CA$122

$101 GMD 7,453

-12.83%

Men's Leather Business Shoes

$106 CA$148

$88.1 GMD 6,514

20.80%

1-bedroom Apartment, City Center (Monthly)

$1,359 CA$1,888

$105 GMD 7,728

1199.73%

1-bedroom Apartment, Outside City Center (Monthly)

$1,204 CA$1,672

$82.5 GMD 6,099

1358.43%

3-bedroom Apartment, City Center (Monthly)

$2,136 CA$2,967

$257 GMD 19.0K

729.66%

3-bedroom Apartment, Outside City Center (Monthly)

$1,860 CA$2,584

$108 GMD 7,966

1625.30%

Buy Apartment in City Center (m2)

$4,642 CA$6,449

$1,452 GMD 107.3K

219.75%

Buy Apartment Outside City Center (m2)

$3,852 CA$5,352

$1,168 GMD 86.3K

229.71%

Average Monthly Net Salary (After Tax)

$3,029 CA$4,208

$61.9 GMD 4,578

4789.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.33

10.12

-37.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: May 31, 2026

Last update for Gambia: June 2, 2026

Cost Breakdown

Average rent: $1,281 in Canada vs $15.00 in Gambia. For reference, capital cities sit at $1,500 in Ottawa and $103 in Banjul.

Average salary: $2,972 in Canada vs $60.0 in Gambia. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 8440% higher in Canada.

Dining out costs 325% more in Canada.

Public transport is 6400% more expensive in Canada.

Salaries are 4853% higher in Canada, giving Canada stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Gambia: Cost of Living - Frequently Asked Questions

Gambia is the cheaper option – living costs run roughly 571% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.

Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.

Groceries, transport, and utilities all cost less in Gambia, contributing to the overall 571% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.

$1,000 buys a comfortable lifestyle in Gambia, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Gambia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.