Last update: Oct 2026

Cost of Living Comparison Between El Progreso and Ubud, Bali

For one person, living is cheaper in El Progreso: $144 a month against $1,349 in Ubud, Bali, rent and utilities included – about $14,500 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Ubud, Bali
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Ubud, Bali Living Index

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El Progreso

🇭🇳 Honduras

$144

/mo nomad

Ubud, Bali

🇮🇩 Indonesia

$1,349

/mo nomad

Monthly Cost of Living

How much you'll spend in El Progreso and in Ubud, Bali

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Progreso and in Ubud, Bali actually costs, broken down by who's living it.

Monthly costs for one person with rent: $144 in El Progreso versus $1,349 in Ubud, Bali.

El Progreso $144
Ubud, Bali $1,349

Estimated couple costs with rent: $283 in El Progreso versus $2,305 in Ubud, Bali.

El Progreso $283
Ubud, Bali $2,305

Monthly costs for a family of three with rent: $422 in El Progreso versus $3,261 in Ubud, Bali.

El Progreso $422
Ubud, Bali $3,261

Living in El Progreso costs roughly 89% less than in Ubud, Bali, and outside of rent the biggest gap is in groceries.

Meal at Budget Restaurant

$4.89 HNL 131

$3.32 Rp 60.4K

47.29%

Three-Course Dinner for Two, Mid-Range

$24.46 HNL 657

$35.64 Rp 647.8K

-31.37%

Fast Food Meal (McDonalds, etc)

$7.89 HNL 212

$5.53 Rp 100.6K

42.68%

Cappuccino

$1.51 HNL 40.69

$2.72 Rp 49.4K

-44.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.88 HNL 23.77

$1.70 Rp 30.9K

-48.24%

Water (0.33 liter bottle)

$0.97 HNL 26.03

$0.76 Rp 13.8K

27.63%

Local Beer (0.5 liter draught)

$1.45 HNL 38.96

$2.65 Rp 48.2K

-45.28%

Imported Beer (0.33 liter bottle)

$2.02 HNL 54.2

$4.38 Rp 79.6K

-53.88%

Milk (1 liter)

$1.25 HNL 33.66

$1.49 Rp 27.1K

-16.11%

White Bread (500g)

$2.28 Rp 41.4K

Rice (white) (1kg)

$1.07 HNL 28.82

$1.19 Rp 21.6K

-10.08%

Eggs

$1.58 HNL 42.36

$2.04 Rp 37.0K

-22.55%

Local Cheese (1kg)

$17.70 Rp 321.7K

Chicken Fillets (1kg)

$3.96 Rp 72.0K

Beef Round Steak (1kg)

$12.19 Rp 221.6K

Apples (1kg)

$3.66 Rp 66.4K

Banana (1kg)

$1.49 HNL 39.91

$1.52 Rp 27.6K

-1.97%

Oranges (1kg)

$2.23 Rp 40.5K

Tomato (1kg)

$1.97 Rp 35.9K

Potato (1kg)

$1.85 Rp 33.6K

Onion (1kg)

$1.54 HNL 41.49

$2.42 Rp 44.1K

-36.36%

Lettuce (1 head)

$0.99 Rp 18.0K

Water (1.5 liter bottle)

$0.51 Rp 9,332

Cigarettes 20 Pack (Marlboro, Camel)

$2.62 HNL 70.5

$2.22 Rp 40.4K

18.02%

Wine (Bottle)

$22.24 Rp 404.2K

Local Beer (0.5 liter bottle)

$1.29 HNL 34.65

$2.26 Rp 41.1K

-42.92%

Imported Beer (0.33 liter bottle)

$1.36 HNL 36.43

$2.97 Rp 54.0K

-54.21%

One-way Ticket (Public Transport)

$0.25 Rp 4,562

Public Transport Monthly Pass (Regular Price)

$7.82 Rp 142.2K

Taxi Start (Normal Tariff)

$0.44 Rp 7,989

Taxi (Normal Tariff) (1km)

$0.43 Rp 7,817

Taxi 1hour Waiting (Normal Tariff)

$5.41 Rp 98.3K

Gasoline (1 liter)

$0.82 Rp 15.0K

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.8K Rp 433.3M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K Rp 577.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$79.1 Rp 1.4M

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.45 Rp 117.2K

Internet (50+ Mbps, Unlimited Data)

$18.58 Rp 337.7K

Gym Membership (Monthly)

$49.48 Rp 899.4K

Tennis Court (1 Hour on Weekend)

$17.65 Rp 320.8K

Cinema Ticket

$4.27 Rp 77.7K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$491 Rp 8.9M

International Primary School, 1 Child (Yearly)

$5,674 Rp 103.1M

Jeans (Levis 501 Or Similar)

$44.64 Rp 811.4K

Summer Dress (H&M, Zara, etc)

$34.95 Rp 635.3K

Sport Shoes (Adidas, Nike)

$79.9 Rp 1.5M

Men's Leather Business Shoes

$79.4 Rp 1.4M

1-bedroom Apartment, City Center (Monthly)

$1,125 Rp 20.4M

1-bedroom Apartment, Outside City Center (Monthly)

$671 Rp 12.2M

3-bedroom Apartment, City Center (Monthly)

$3,565 Rp 64.8M

3-bedroom Apartment, Outside City Center (Monthly)

$1,723 Rp 31.3M

Buy Apartment in City Center (m2)

$2,732 Rp 49.6M

Buy Apartment Outside City Center (m2)

$2,284 Rp 41.5M

Average Monthly Net Salary (After Tax)

$164 Rp 3.0M

20-Year Fixed Mortgage Interest Rate (Annual %)

13.78

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: October 26, 2026

Last update for Ubud, Bali: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Progreso

–

Ubud, Bali

$672 49.8%

Groceries & Markets

El Progreso

–

Ubud, Bali

$288 21.4%

Eating Out

El Progreso

–

Ubud, Bali

$108 8%

Clothing & Footwear

El Progreso

–

Ubud, Bali

$108 8%

Monthly Utilities & Internet

El Progreso

–

Ubud, Bali

$104 7.7%

Sport & Entertainment

El Progreso

–

Ubud, Bali

$58 4.3%

Getting Around

El Progreso

–

Ubud, Bali

$11 0.9%

Cost Breakdown

Dining out: $24 in El Progreso vs $36 in Ubud, Bali for a mid-range dinner for two. Groceries echo the gap at $44 vs $288 per month, with El Progreso cheaper across the board.

Good to know

🇭🇳 El Progreso

🇮🇩 Ubud, Bali

🕒 Local time

07:02 7:02 AM

21:02 9:02 PM

14 h ahead of El Progreso

🌤 Weather

👥 Population

100,810

74,800

💱 Currency

Honduran Lempira HNL L

Indonesian Rupiah IDR Rp

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

100,000 IDR = 5.5 USD

100,000 IDR = 4.94 EUR

Exchange rates and currency converter

IDR, USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 28, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 29.9 HNL (100 HNL = 3.34 EUR).

Indonesian Rupiah exchange rates as of October 28, 2026: 1 USD = 18,175 IDR (100,000 IDR = 5.5 USD). 1 EUR = 20,228 IDR (100,000 IDR = 4.94 EUR).

USD to HNL in detail →

On the map

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Between locations

El Progreso Ubud, Bali 17,390 km ≈ 22 h nonstop flight

From you

El Progreso
Ubud, Bali

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Ubud, Bali: Cost of Living - Frequently Asked Questions

El Progreso is cheaper overall, especially in groceries and eating out. The 837% gap adds up to real monthly savings that compound significantly over time.

You’d need roughly $216 in El Progreso and $2,023 in Ubud, Bali to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Supermarket bills run roughly 551% higher in Ubud, Bali. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in El Progreso – a meal for two runs $24 versus $36 in Ubud, Bali. If you eat out regularly, this makes a real dent in your monthly spending.

At $144 in El Progreso versus $1,349 in Ubud, Bali, a $1,000 budget is realistic in El Progreso but tight or insufficient in Ubud, Bali. The gap between the two cities makes El Progreso the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.