Last update: Oct 2026

Cost of Living Comparison Between Banjul and Barra

For one person, living is cheaper in Barra: $104 a month against $677 in Banjul, rent and utilities included – about $6,900 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Banjul
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Banjul Living Index

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Banjul

🇬🇲 Gambia

$677

/mo nomad

Barra

🇬🇲 Gambia

$104

/mo nomad

Monthly Cost of Living

How much you'll spend in Banjul and in Barra

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Banjul and in Barra actually costs, broken down by who's living it.

A single person spends $677 per month in Banjul vs $104 in Barra, rent included.

Banjul $677
Barra $104

A couple spends around $1,191 per month in Banjul vs $177 in Barra, rent included.

Banjul $1,191
Barra $177

A family of three spends $1,706 per month in Banjul vs $250 in Barra, rent included.

Banjul $1,706
Barra $250

Banjul costs about 549% more than Barra, and outside of rent the biggest gap is in groceries.

Both Banjul and Barra are more affordable than the global median – Banjul 50% lower, Barra 92% lower.

Meal at Budget Restaurant

$7.47 GMD 554

Three-Course Dinner for Two, Mid-Range

$75.6 GMD 5,603

Fast Food Meal (McDonalds, etc)

$8.04 GMD 596

Cappuccino

$3.72 GMD 276

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 GMD 197

Water (0.33 liter bottle)

$1.53 GMD 114

Local Beer (0.5 liter draught)

$5.76 GMD 427

Imported Beer (0.33 liter bottle)

$4.46 GMD 331

Milk (1 liter)

$1.40 GMD 104

White Bread (500g)

$0.61 GMD 44.98

$0.96 GMD 71.5

-36.46%

Rice (white) (1kg)

$1.32 GMD 97.6

Eggs

$1.90 GMD 141

$2.47 GMD 183

-23.08%

Local Cheese (1kg)

$6.24 GMD 462

Chicken Fillets (1kg)

$2.77 GMD 206

$7.20 GMD 533

-61.53%

Beef Round Steak (1kg)

$5.77 GMD 427

Apples (1kg)

$2.08 GMD 154

Banana (1kg)

$1.27 GMD 93.9

$1.99 GMD 147

-36.18%

Oranges (1kg)

$1.79 GMD 132

$2.72 GMD 202

-34.19%

Tomato (1kg)

$1.40 GMD 104

$2.01 GMD 149

-30.35%

Potato (1kg)

$0.93 GMD 69.0

$1.11 GMD 81.9

-16.22%

Onion (1kg)

$1.00 GMD 74.0

$0.80 GMD 59.0

25.00%

Lettuce (1 head)

$0.23 GMD 17.04

Water (1.5 liter bottle)

$0.62 GMD 46.05

$0.45 GMD 33.15

37.78%

Cigarettes 20 Pack (Marlboro, Camel)

$1.69 GMD 125

Wine (Bottle)

$6.55 GMD 486

Local Beer (0.5 liter bottle)

$1.51 GMD 112

$1.11 GMD 82.1

36.04%

Imported Beer (0.33 liter bottle)

$1.66 GMD 123

One-way Ticket (Public Transport)

$0.18 GMD 13.08

Public Transport Monthly Pass (Regular Price)

$6.66 GMD 493

Taxi (Normal Tariff) (1km)

$0.71 GMD 52.5

Taxi 1hour Waiting (Normal Tariff)

$4.09 GMD 303

Gasoline (1 liter)

$1.05 GMD 77.8

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,648 GMD 196.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,346 GMD 248.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$30.46 GMD 2,257

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.52 GMD 1,076

Internet (50+ Mbps, Unlimited Data)

$44.51 GMD 3,298

Gym Membership (Monthly)

$24.02 GMD 1,780

Tennis Court (1 Hour on Weekend)

$13.42 GMD 994

Cinema Ticket

$3.33 GMD 247

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.92 GMD 513

International Primary School, 1 Child (Yearly)

$139 GMD 10.3K

Jeans (Levis 501 Or Similar)

$56.3 GMD 4,170

Summer Dress (H&M, Zara, etc)

$44.27 GMD 3,280

Sport Shoes (Adidas, Nike)

$98.0 GMD 7,262

Men's Leather Business Shoes

$86.9 GMD 6,439

1-bedroom Apartment, City Center (Monthly)

$105 GMD 7,744

1-bedroom Apartment, Outside City Center (Monthly)

$82.1 GMD 6,082

3-bedroom Apartment, City Center (Monthly)

$220 GMD 16.3K

3-bedroom Apartment, Outside City Center (Monthly)

$138 GMD 10.2K

Buy Apartment in City Center (m2)

$1,443 GMD 107.0K

Buy Apartment Outside City Center (m2)

$1,165 GMD 86.3K

Average Monthly Net Salary (After Tax)

$62.4 GMD 4,622

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Banjul: October 26, 2026

Last update for Barra: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Eating Out

Banjul

$183 27.1%

Barra

–

Groceries & Markets

Banjul

$152 22.5%

Barra

–

Clothing & Footwear

Banjul

$128 19%

Barra

–

Monthly Utilities & Internet

Banjul

$89 13.2%

Barra

–

Accommodation & Living

Banjul

$82 12.1%

Barra

–

Sport & Entertainment

Banjul

$31 4.5%

Barra

–

Getting Around

Banjul

$11 * 1.6%

Barra

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇬🇲 Banjul

🇬🇲 Barra

🕒 Local time

20:32 8:32 PM

Same time as Banjul

🌤 Weather

👥 Population

31,356 Capital

6,020

💱 Currency

Gambian Dalasi GMD D

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

Exchange rates and currency converter

On the map

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Banjul Barra 5 km

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Banjul
Barra

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Banjul vs Barra: Cost of Living - Frequently Asked Questions

Yes – Banjul is pricier by about 549%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,015 per month in Banjul and $156 in Barra. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $677 in Banjul and $104 in Barra. That makes Barra about 85% cheaper.

Groceries cost about 46% more in Banjul, though the gap depends on what you buy.

$1,000 covers both cities comfortably – all-in costs are $677 in Banjul and $104 in Barra, leaving budget for savings and extras in both cases.