Cost of Living in Banjul - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $667 per month with rent, or $594 for everyday expenses alone.

A couple spends around $1,202 per month with rent, or $1,163 for everyday expenses alone.

A family of three spends around $1,736 per month with rent, or $1,732 without housing.

Overall, Banjul is 40–51% below the global median across household types. Within Africa, costs are 27% below average – relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.68 GMD 572
$6.91 GMD 515
$9.45 GMD 704
Three-Course Dinner for Two, Mid-Range
$76.8 GMD 5,727
$58.2 GMD 4,338
$102 GMD 7,623
Fast Food Meal (McDonalds, etc)
$8.33 GMD 621
$8.33 GMD 621
$9.52 GMD 710
Cappuccino
$3.90 GMD 290
$2.38 GMD 178
$8.39 GMD 625
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.78 GMD 207
$2.36 GMD 176
$3.55 GMD 264
Water (0.33 liter bottle)
$1.62 GMD 121
$1.15 GMD 85.4
$2.29 GMD 171
Local Beer (0.5 liter draught)
$5.95 GMD 443
$3.56 GMD 266
$7.13 GMD 532
Imported Beer (0.33 liter bottle)
$4.75 GMD 354
$4.75 GMD 354
$5.94 GMD 443
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.34 GMD 100
$1.08 GMD 80.3
$1.68 GMD 125
White Bread (500g)
$0.55 GMD 41.35
$0.15 GMD 10.92
$1.07 GMD 79.6
Rice (white) (1kg)
$1.37 GMD 102
$0.69 GMD 51.7
$1.73 GMD 129
Eggs
$1.93 GMD 144
$1.57 GMD 117
$2.35 GMD 175
Local Cheese (1kg)
$6.30 GMD 470
$4.90 GMD 365
$7.70 GMD 574
Chicken Fillets (1kg)
$2.65 GMD 197
$2.65 GMD 197
$2.65 GMD 197
Beef Round Steak (1kg)
$5.53 GMD 413
$4.36 GMD 325
$6.04 GMD 450
Apples (1kg)
$2.01 GMD 150
$1.34 GMD 100
$2.69 GMD 200
Banana (1kg)
$1.23 GMD 91.5
$1.00 GMD 74.6
$1.33 GMD 99.5
Oranges (1kg)
$1.78 GMD 133
$1.34 GMD 99.9
$2.01 GMD 150
Tomato (1kg)
$1.39 GMD 104
$0.70 GMD 51.8
$2.09 GMD 155
Potato (1kg)
$0.87 GMD 64.6
$0.65 GMD 48.24
$0.97 GMD 72.4
Onion (1kg)
$1.02 GMD 76.1
$0.71 GMD 52.8
$1.27 GMD 94.8
Lettuce (1 head)
$0.23 GMD 17.00
$0.13 GMD 9.92
$0.32 GMD 24.09
Water (1.5 liter bottle)
$0.67 GMD 49.71
$0.35 GMD 26.00
$1.40 GMD 104
Cigarettes 20 Pack (Marlboro, Camel)
$1.72 GMD 128
$1.65 GMD 123
$2.07 GMD 154
Wine (Bottle)
$6.37 GMD 475
$6.04 GMD 450
$6.71 GMD 500
Local Beer (0.5 liter bottle)
$1.51 GMD 113
-
Imported Beer (0.33 liter bottle)
$1.71 GMD 127
$1.62 GMD 121
$1.76 GMD 131
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.22 GMD 16.06
$0.15 GMD 11.24
$0.37 GMD 27.29
Public Transport Monthly Pass (Regular Price)
$6.78 GMD 505
-
Taxi (Normal Tariff) (1km)
$0.70 GMD 51.9
$0.70 GMD 51.9
$0.70 GMD 51.9
Taxi 1hour Waiting (Normal Tariff)
$4.00 GMD 298
$2.67 GMD 199
$5.34 GMD 398
Gasoline (1 liter)
$1.04 GMD 77.5
$1.00 GMD 74.6
$1.10 GMD 81.9
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,654 GMD 197.9K
$2,586 GMD 192.8K
$2,722 GMD 202.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,294 GMD 245.6K
$3,272 GMD 243.9K
$4,090 GMD 304.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.87 GMD 2,301
$20.58 GMD 1,535
$41.17 GMD 3,069
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.52 GMD 1,083
$8.29 GMD 618
$20.74 GMD 1,546
Internet (50+ Mbps, Unlimited Data)
$45.25 GMD 3,374
$33.94 GMD 2,530
$67.9 GMD 5,061
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$24.28 GMD 1,810
$20.81 GMD 1,551
$27.75 GMD 2,068
Tennis Court (1 Hour on Weekend)
$13.60 GMD 1,014
-
Cinema Ticket
$3.47 GMD 258
$2.77 GMD 207
$4.16 GMD 310
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$6.74 GMD 503
-
International Primary School, 1 Child (Yearly)
$135 GMD 10.0K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$56.7 GMD 4,230
-
Summer Dress (H&M, Zara, etc)
$45.45 GMD 3,388
-
Sport Shoes (Adidas, Nike)
$100.0 GMD 7,454
-
Men's Leather Business Shoes
$88.9 GMD 6,625
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$103 GMD 7,694
-
1-bedroom Apartment, Outside City Center (Monthly)
$82.7 GMD 6,163
-
3-bedroom Apartment, City Center (Monthly)
$216 GMD 16.1K
-
3-bedroom Apartment, Outside City Center (Monthly)
$139 GMD 10.3K
-
Buy Apartment in City Center (m2)
$1,433 GMD 106.8K
-
Buy Apartment Outside City Center (m2)
$1,154 GMD 86.0K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$62.4 GMD 4,651
-
20-Year Fixed Mortgage Interest Rate (Annual %)
15
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 10, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $103, dropping to $82.7 outside central areas. At just 165% of the average salary ($62.4), housing is genuinely affordable – well below the 30% international benchmark.

The average net salary is $62.4 – below monthly costs of $667. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $150 per month for one person. A mid-range dinner for two is priced at $77.0 – above the African average of $41.00.

A monthly public transport pass costs about $6.78 – among the cheapest in Africa (average $30.00).

Cost Highlights

Banjul has the cheapest preschool or kindergarten, full day, private, 1 child worldwide

Banjul has the 8th lowest average monthly net salary in Africa

Banjul has the 10th cheapest chicken fillets in Africa

Banjul Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Banjul - Frequently Asked Questions
Is Banjul affordable for travelers and long-stay visitors?
Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.
What should you know about day-to-day life in Banjul, from housing to transport and coworking?
Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.
What strategies help maximize quality of life and savings in Banjul, considering seasons and neighborhoods?
Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.
How much does it cost to live in Banjul per month?
Plan for roughly $667 a month in Banjul if you're renting, or around $594 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Banjul in 2026?
For 2026, a single person in Banjul should plan on about $667 per month with rent, or $594 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What salary is needed for a comfortable life in Banjul?
You'll want at least $1,001 per month after taxes to live comfortably in Banjul. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How affordable is housing in Banjul?
Rent is one of the biggest advantages of living in Banjul – 1-bedroom apartments range from $82.7 to $103 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Banjul?
Groceries in Banjul are cheap – a single person spends about $150 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Banjul?
Public transport in Banjul costs about $6.78 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Banjul?
$1,000 a month in Banjul? Very doable. Average costs with rent come to just $667, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Banjul to foreigners?
Banjul has an established expat community and is welcoming to foreigners. coastal lifestyle, beach access, great local cuisine smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $667 including housing.
Is Banjul a cheap city to live in?
Banjul is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $667 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Banjul cheaply?
Banjul is great for backpackers. All-in costs average just $667 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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