Cost of Living in Banjul - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $458 (excluding rent), and $619 including rent.

Family of 3: Estimated monthly costs are $1,295 (excluding rent), and $1,551 including rent.

Meal at Budget Restaurant

$5.26 GMD 390

$0.42 GMD 30.97

$6.89 GMD 511

Three-Course Dinner for Two, Mid-Range

$63.4 GMD 4,701

$27.84 GMD 2,064

$90.6 GMD 6,716

Fast Food Meal (McDonalds, etc)

$6.83 GMD 506

$6.16 GMD 457

$8.74 GMD 648

Cappuccino

$2.60 GMD 193

$1.09 GMD 80.5

$5.08 GMD 377

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.25 GMD 167

$0.73 GMD 54.0

$3.55 GMD 263

Water (0.33 liter bottle)

$1.36 GMD 101

$0.36 GMD 26.62

$3.64 GMD 270

Local Beer (0.5 liter draught)

$4.05 GMD 300

$1.80 GMD 134

$4.70 GMD 348

Imported Beer (0.33 liter bottle)

$4.19 GMD 311

$3.49 GMD 259

$4.66 GMD 345

Milk (1 liter)

$1.46 GMD 108

$1.16 GMD 85.9

$1.81 GMD 135

White Bread (500g)

$0.57 GMD 42.45

$0.15 GMD 10.80

$1.10 GMD 81.8

Rice (white) (1kg)

$1.42 GMD 105

$0.72 GMD 53.6

$1.80 GMD 134

Eggs

$2.05 GMD 152

$1.67 GMD 124

$2.50 GMD 186

Local Cheese (1kg)

$6.40 GMD 474

$4.97 GMD 369

$7.82 GMD 580

Chicken Fillets (1kg)

$2.89 GMD 214

Beef Round Steak (1kg)

$5.68 GMD 421

$4.48 GMD 332

$6.20 GMD 460

Apples (1kg)

$2.08 GMD 154

$1.39 GMD 103

$2.78 GMD 206

Banana (1kg)

$1.27 GMD 94.4

$1.04 GMD 77.0

$1.39 GMD 103

Oranges (1kg)

$1.91 GMD 142

$1.44 GMD 106

$2.15 GMD 160

Tomato (1kg)

$1.45 GMD 107

$0.72 GMD 53.7

$2.17 GMD 161

Potato (1kg)

$0.99 GMD 73.2

$0.74 GMD 54.7

$1.10 GMD 81.6

Onion (1kg)

$1.04 GMD 77.4

$0.73 GMD 53.9

$1.31 GMD 97.2

Lettuce (1 head)

$0.24 GMD 17.71

$0.13 GMD 9.92

$0.33 GMD 24.80

Water (1.5 liter bottle)

$0.42 GMD 31.51

$0.36 GMD 26.90

$1.47 GMD 109

Cigarettes 20 Pack (Marlboro, Camel)

$1.72 GMD 128

$1.65 GMD 123

$2.07 GMD 154

Wine (Bottle)

$6.48 GMD 480

$6.13 GMD 455

$6.82 GMD 506

Local Beer (0.5 liter bottle)

$1.56 GMD 115

Imported Beer (0.33 liter bottle)

$1.78 GMD 132

$1.72 GMD 127

$1.86 GMD 138

One-way Ticket (Public Transport)

$0.22 GMD 16.33

$0.15 GMD 10.89

$0.37 GMD 27.22

Public Transport Monthly Pass (Regular Price)

$6.43 GMD 477

Taxi Start (Normal Tariff)

$0.36 GMD 26.73

Taxi (Normal Tariff) (1km)

$0.73 GMD 54.2

Taxi 1hour Waiting (Normal Tariff)

$4.30 GMD 319

$2.86 GMD 212

$5.72 GMD 424

Gasoline (1 liter)

$1.08 GMD 80.3

$1.00 GMD 73.8

$1.13 GMD 83.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,820 GMD 209.1K

$2,747 GMD 203.7K

$2,892 GMD 214.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,481 GMD 258.2K

$3,457 GMD 256.4K

$4,321 GMD 320.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$32.04 GMD 2,376

$21.37 GMD 1,585

$42.72 GMD 3,168

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.67 GMD 1,088

$8.38 GMD 622

$20.96 GMD 1,554

Internet (50+ Mbps, Unlimited Data)

$47.26 GMD 3,505

$35.44 GMD 2,628

$70.9 GMD 5,257

Gym Membership (Monthly)

$24.86 GMD 1,843

$21.31 GMD 1,580

$28.41 GMD 2,107

Tennis Court (1 Hour on Weekend)

$14.17 GMD 1,051

Cinema Ticket

$3.60 GMD 267

$2.88 GMD 214

$4.32 GMD 320

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$7.28 GMD 540

International Primary School, 1 Child (Yearly)

$141 GMD 10.4K

Jeans (Levis 501 Or Similar)

$55.1 GMD 4,087

Summer Dress (H&M, Zara, etc)

$45.11 GMD 3,345

Sport Shoes (Adidas, Nike)

$98.5 GMD 7,304

Men's Leather Business Shoes

$87.0 GMD 6,453

1-bedroom Apartment, City Center (Monthly)

$104 GMD 7,689

1-bedroom Apartment, Outside City Center (Monthly)

$54.1 GMD 4,009

$22.38 GMD 1,660

$85.7 GMD 6,358

3-bedroom Apartment, City Center (Monthly)

$228 GMD 16.9K

3-bedroom Apartment, Outside City Center (Monthly)

$144 GMD 10.7K

Buy Apartment in City Center (m2)

$1,472 GMD 109.1K

Buy Apartment Outside City Center (m2)

$1,138 GMD 84.4K

Average Monthly Net Salary (After Tax)

$61.8 GMD 4,579

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

5.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

Banjul Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Banjul - Frequently Asked Questions

Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.

Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.

Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.