Cost of Living in Banjul - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $598 per month with rent, or $469 for everyday expenses alone.

A couple spends around $1,089 per month with rent, or $898 for everyday expenses alone.

A family of three spends around $1,580 per month with rent, or $1,327 without housing.

Overall, Banjul is 44–55% below the global median across household types. Within Africa, costs are well below average (42% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.29 GMD 391
$0.42 GMD 30.99
$6.91 GMD 511
Three-Course Dinner for Two, Mid-Range
$63.9 GMD 4,720
$28.05 GMD 2,073
$91.2 GMD 6,743
Fast Food Meal (McDonalds, etc)
$6.83 GMD 505
$6.16 GMD 456
$8.74 GMD 646
Cappuccino
$2.55 GMD 188
$1.06 GMD 78.7
$4.98 GMD 368
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.24 GMD 165
$0.72 GMD 53.4
$3.52 GMD 260
Water (0.33 liter bottle)
$1.31 GMD 97.1
$0.35 GMD 25.55
$3.51 GMD 259
Local Beer (0.5 liter draught)
$3.90 GMD 288
$1.74 GMD 129
$4.53 GMD 335
Imported Beer (0.33 liter bottle)
$4.20 GMD 311
$3.51 GMD 259
$4.67 GMD 345
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.44 GMD 106
$1.14 GMD 84.6
$1.79 GMD 132
White Bread (500g)
$0.53 GMD 39.20
$0.14 GMD 9.98
$1.02 GMD 75.6
Rice (white) (1kg)
$1.36 GMD 101
$0.69 GMD 51.4
$1.73 GMD 128
Eggs
$1.98 GMD 146
$1.62 GMD 119
$2.42 GMD 179
Local Cheese (1kg)
$6.49 GMD 480
$5.05 GMD 373
$7.94 GMD 587
Chicken Fillets (1kg)
$2.88 GMD 213
$2.88 GMD 213
$2.88 GMD 213
Beef Round Steak (1kg)
$5.88 GMD 434
$4.63 GMD 342
$6.41 GMD 474
Apples (1kg)
$2.10 GMD 156
$1.40 GMD 104
$2.81 GMD 207
Banana (1kg)
$1.27 GMD 93.7
$1.03 GMD 76.4
$1.39 GMD 102
Oranges (1kg)
$1.83 GMD 136
$1.38 GMD 102
$2.07 GMD 153
Tomato (1kg)
$1.39 GMD 102
$0.69 GMD 51.2
$2.08 GMD 154
Potato (1kg)
$0.98 GMD 72.5
$0.73 GMD 54.2
$1.10 GMD 80.9
Onion (1kg)
$0.99 GMD 73.2
$0.69 GMD 50.9
$1.24 GMD 91.8
Lettuce (1 head)
$0.26 GMD 19.37
$0.15 GMD 10.85
$0.37 GMD 27.12
Water (1.5 liter bottle)
$0.43 GMD 31.79
$0.37 GMD 27.14
$1.49 GMD 110
Cigarettes 20 Pack (Marlboro, Camel)
$1.76 GMD 130
$1.69 GMD 125
$2.11 GMD 156
Wine (Bottle)
$6.61 GMD 489
$6.26 GMD 462
$6.96 GMD 514
Local Beer (0.5 liter bottle)
$1.58 GMD 117
-
Imported Beer (0.33 liter bottle)
$1.75 GMD 129
$1.69 GMD 125
$1.83 GMD 135
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.20 GMD 14.75
$0.13 GMD 9.83
$0.33 GMD 24.58
Public Transport Monthly Pass (Regular Price)
$6.57 GMD 486
-
Taxi Start (Normal Tariff)
$0.37 GMD 27.14
-
Taxi (Normal Tariff) (1km)
$0.71 GMD 52.5
-
Taxi 1hour Waiting (Normal Tariff)
$4.14 GMD 306
$2.76 GMD 204
$5.51 GMD 407
Gasoline (1 liter)
$1.13 GMD 83.3
$1.04 GMD 76.5
$1.18 GMD 87.1
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,773 GMD 204.9K
$2,702 GMD 199.7K
$2,844 GMD 210.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,401 GMD 251.3K
$3,377 GMD 249.6K
$4,221 GMD 312.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$32.45 GMD 2,398
$21.64 GMD 1,599
$43.27 GMD 3,198
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.82 GMD 1,095
$8.47 GMD 626
$21.18 GMD 1,565
Internet (50+ Mbps, Unlimited Data)
$48.22 GMD 3,563
$36.16 GMD 2,673
$72.3 GMD 5,345
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$25.25 GMD 1,866
$21.65 GMD 1,600
$28.86 GMD 2,133
Tennis Court (1 Hour on Weekend)
$14.33 GMD 1,059
-
Cinema Ticket
$3.58 GMD 264
$2.86 GMD 212
$4.29 GMD 317
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.04 GMD 520
-
International Primary School, 1 Child (Yearly)
$139 GMD 10.3K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.7 GMD 4,116
-
Summer Dress (H&M, Zara, etc)
$44.94 GMD 3,321
-
Sport Shoes (Adidas, Nike)
$97.8 GMD 7,229
-
Men's Leather Business Shoes
$86.8 GMD 6,414
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$103 GMD 7,644
-
1-bedroom Apartment, Outside City Center (Monthly)
$52.8 GMD 3,905
$21.88 GMD 1,617
$83.8 GMD 6,194
3-bedroom Apartment, City Center (Monthly)
$226 GMD 16.7K
-
3-bedroom Apartment, Outside City Center (Monthly)
$144 GMD 10.6K
-
Buy Apartment in City Center (m2)
$1,461 GMD 108.0K
-
Buy Apartment Outside City Center (m2)
$1,121 GMD 82.8K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$60.5 GMD 4,468
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
5.25
15

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $103, dropping to $52.8 outside central areas. At just 171% of the average salary ($60.5), housing is genuinely affordable – well below the 30% international benchmark.

The average net salary is $60.5 – below monthly costs of $598. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $153 per month for one person. A mid-range dinner for two is priced at $64.0 – above the African average of $42.00.

A monthly public transport pass costs about $6.57 – among the cheapest in Africa (average $29.00).

Cost Highlights

Banjul has the cheapest preschool or kindergarten, full day, private, 1 child worldwide

Banjul has the 9th lowest average monthly net salary in Africa

Banjul has the 10th cheapest public transport monthly pass in Africa

Banjul Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Banjul - Frequently Asked Questions
Is Banjul affordable for travelers and long-stay visitors?
Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.
What should you know about day-to-day life in Banjul, from housing to transport and coworking?
Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.
What strategies help maximize quality of life and savings in Banjul, considering seasons and neighborhoods?
Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.
How much does it cost to live in Banjul per month?
Plan for roughly $598 a month in Banjul if you're renting, or around $469 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Banjul in 2026?
For 2026, a single person in Banjul should plan on about $598 per month with rent, or $469 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What salary is needed for a comfortable life in Banjul?
You'll want at least $898 per month after taxes to live comfortably in Banjul. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How affordable is housing in Banjul?
Rent is one of Banjul's biggest advantages – 1-bedroom apartments range from $52.8 to $103 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Banjul?
Groceries in Banjul are cheap – a single person spends about $153 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Banjul?
Public transport in Banjul costs about $6.57 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Banjul?
$1,000 a month in Banjul? Very doable. Average costs with rent come to just $598, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Banjul to foreigners?
Banjul has an established expat community and is welcoming to foreigners. coastal lifestyle, beach access, great local cuisine smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $598 including housing.
Is Banjul a cheap city to live in?
Banjul is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $598 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Banjul cheaply?
Banjul is great for backpackers. All-in costs average just $598 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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