Cost of Living in Banjul - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $666 per month with rent, or $539 for everyday expenses alone.

A couple spends around $1,180 per month with rent, or $1,119 for everyday expenses alone.

A family of three spends around $1,693 per month with rent, or $1,699 without housing.

Overall, Banjul is 42–52% below the global median across household types. Within Africa, costs are 30% below average – relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.72 GMD 578
$6.92 GMD 517
$9.50 GMD 711
Three-Course Dinner for Two, Mid-Range
$77.6 GMD 5,805
$58.8 GMD 4,398
$103 GMD 7,675
Fast Food Meal (McDonalds, etc)
$8.20 GMD 613
$8.18 GMD 612
$9.37 GMD 701
Cappuccino
$3.88 GMD 290
$2.37 GMD 178
$8.30 GMD 621
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.80 GMD 209
$2.38 GMD 178
$3.57 GMD 267
Water (0.33 liter bottle)
$1.60 GMD 119
$1.13 GMD 84.5
$2.26 GMD 169
Local Beer (0.5 liter draught)
$5.83 GMD 436
$3.49 GMD 261
$6.99 GMD 523
Imported Beer (0.33 liter bottle)
$4.63 GMD 347
$4.63 GMD 347
$5.79 GMD 433
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.32 GMD 98.7
$1.06 GMD 79.0
$1.65 GMD 124
White Bread (500g)
$0.62 GMD 46.21
$0.20 GMD 14.67
$0.99 GMD 74.1
Rice (white) (1kg)
$1.30 GMD 97.5
$0.67 GMD 49.86
$1.66 GMD 124
Eggs
$1.99 GMD 149
$1.62 GMD 121
$2.42 GMD 181
Local Cheese (1kg)
$6.06 GMD 453
$4.71 GMD 353
$7.40 GMD 554
Chicken Fillets (1kg)
$2.65 GMD 198
$2.65 GMD 198
$2.65 GMD 198
Beef Round Steak (1kg)
$5.44 GMD 407
$4.28 GMD 320
$5.93 GMD 444
Apples (1kg)
$1.98 GMD 148
$1.32 GMD 98.4
$2.63 GMD 197
Banana (1kg)
$1.27 GMD 94.8
$1.03 GMD 77.2
$1.38 GMD 103
Oranges (1kg)
$1.75 GMD 131
$1.31 GMD 98.2
$1.97 GMD 148
Tomato (1kg)
$1.33 GMD 99.6
$0.67 GMD 50.2
$2.00 GMD 150
Potato (1kg)
$0.87 GMD 65.4
$0.66 GMD 49.44
$0.98 GMD 73.4
Onion (1kg)
$1.00 GMD 75.1
$0.70 GMD 52.6
$1.26 GMD 94.4
Lettuce (1 head)
$0.23 GMD 17.19
$0.13 GMD 10.03
$0.33 GMD 24.36
Water (1.5 liter bottle)
$0.61 GMD 45.86
$0.33 GMD 24.36
$1.29 GMD 96.7
Cigarettes 20 Pack (Marlboro, Camel)
$1.71 GMD 128
$1.64 GMD 123
$2.06 GMD 154
Wine (Bottle)
$6.27 GMD 469
$5.94 GMD 444
$6.60 GMD 494
Local Beer (0.5 liter bottle)
$1.50 GMD 112
-
Imported Beer (0.33 liter bottle)
$1.75 GMD 131
$1.66 GMD 124
$1.80 GMD 135
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.22 GMD 16.12
$0.15 GMD 11.28
$0.37 GMD 27.40
Public Transport Monthly Pass (Regular Price)
$6.40 GMD 479
-
Taxi (Normal Tariff) (1km)
$0.70 GMD 52.2
$0.70 GMD 52.2
$0.70 GMD 52.2
Taxi 1hour Waiting (Normal Tariff)
$4.01 GMD 300
$2.68 GMD 200
$5.36 GMD 401
Gasoline (1 liter)
$1.03 GMD 76.9
$0.98 GMD 73.3
$1.08 GMD 80.6
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,677 GMD 200.2K
$2,608 GMD 195.1K
$2,745 GMD 205.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,223 GMD 241.1K
$3,201 GMD 239.4K
$4,001 GMD 299.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$30.50 GMD 2,281
$20.33 GMD 1,521
$40.66 GMD 3,041
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.30 GMD 1,069
$8.17 GMD 611
$20.42 GMD 1,528
Internet (50+ Mbps, Unlimited Data)
$44.33 GMD 3,316
$33.24 GMD 2,486
$66.5 GMD 4,973
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$23.22 GMD 1,737
$19.90 GMD 1,489
$26.54 GMD 1,985
Tennis Court (1 Hour on Weekend)
$13.70 GMD 1,025
-
Cinema Ticket
$3.47 GMD 260
$2.77 GMD 207
$4.16 GMD 311
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$6.93 GMD 518
-
International Primary School, 1 Child (Yearly)
$137 GMD 10.2K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$56.2 GMD 4,201
-
Summer Dress (H&M, Zara, etc)
$44.12 GMD 3,300
-
Sport Shoes (Adidas, Nike)
$99.1 GMD 7,412
-
Men's Leather Business Shoes
$88.5 GMD 6,622
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$103 GMD 7,692
-
1-bedroom Apartment, Outside City Center (Monthly)
$82.5 GMD 6,173
-
3-bedroom Apartment, City Center (Monthly)
$215 GMD 16.1K
-
3-bedroom Apartment, Outside City Center (Monthly)
$137 GMD 10.3K
-
Buy Apartment in City Center (m2)
$1,430 GMD 106.9K
-
Buy Apartment Outside City Center (m2)
$1,131 GMD 84.6K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$61.5 GMD 4,602
-
20-Year Fixed Mortgage Interest Rate (Annual %)
15
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $103, dropping to $82.5 outside central areas. At just 167% of the average salary ($61.5), housing is genuinely affordable – well below the 30% international benchmark.

The average net salary is $61.5 – below monthly costs of $666. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $148 per month for one person. A mid-range dinner for two is priced at $78.0 – above the African average of $42.00.

A monthly public transport pass costs about $6.40 – among the cheapest in Africa (average $30.00).

Cost Highlights

Banjul has the cheapest preschool or kindergarten, full day, private, 1 child worldwide

Banjul has the 8th lowest average monthly net salary in Africa

Banjul has the 9th cheapest chicken fillets in Africa

Banjul Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Banjul - Frequently Asked Questions
Is Banjul affordable for travelers and long-stay visitors?
Cost of Living in Banjul, Gambia is generally more approachable than in many regional capitals. If you favor local markets, street food, and staying outside tourist zones, you can stretch your budget further. Housing outside central hubs can be affordable, and basic groceries are often economical when you shop locally. Dining options range from inexpensive local joints to mid-range eateries; imported goods and beverages push up costs. Utilities and internet vary by provider, so choose plans that fit your usage. Tip: Start by testing a neighborhood with a week of local shopping to calibrate your plan.
What should you know about day-to-day life in Banjul, from housing to transport and coworking?
Day-to-day life in Banjul blends walkable streets with markets, waterfront spots, and growing coworking options. For housing, look beyond tourist zones to small guesthouses, local apartments, or shared compounds near the city center or along the coast. Food ranges from cheap market meals to affordable cafes; cooking at home helps stretch funds. Transport includes public minibuses, shared taxis, and ferries, with ride-hail options growing. If you work remotely, ensure reliable internet and a comfortable spot in a cafe or coworking hub. Banjul, Gambia living cost varies by area, so understanding it helps you pick a neighborhood and plan meals, transit, and coworking. Tip: map daily routes at different times to buffer against delays.
What strategies help maximize quality of life and savings in Banjul, considering seasons and neighborhoods?
Quality of life in Banjul comes from balancing local routines with occasional indulgences and careful budgeting. Use a simple framework: list essentials (shelter, food, transport), set a monthly cap for discretionary spending, and review your expenses weekly. Seasons influence activities and prices: the dry season brings more events and busier markets, while the rainy season can slow some services. Neighborhood choice matters; you’ll get different rhythms in central markets, the waterfront, or quieter residential lanes. Test two-week stays in several areas to feel the vibe, adjust housing and groceries, and tune commutes. Tip: keep a small contingency fund for unexpected costs.
How much does it cost to live in Banjul per month?
Plan for roughly $666 a month in Banjul if you're renting, or around $539 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Banjul in 2026?
For 2026, a single person in Banjul should plan on about $666 per month with rent, or $539 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What salary is needed for a comfortable life in Banjul?
You'll want at least $999 per month after taxes to live comfortably in Banjul. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How affordable is housing in Banjul?
Rent is one of the biggest advantages of living in Banjul – 1-bedroom apartments range from $82.5 to $103 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Banjul?
Groceries in Banjul are cheap – a single person spends about $148 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Banjul?
Public transport in Banjul costs about $6.40 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Banjul?
$1,000 a month in Banjul? Very doable. Average costs with rent come to just $666, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Banjul to foreigners?
Banjul has an established expat community and is welcoming to foreigners. coastal lifestyle, beach access, great local cuisine smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $666 including housing.
Is Banjul a cheap city to live in?
Banjul is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $666 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Banjul cheaply?
Banjul is great for backpackers. All-in costs average just $666 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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