Last update: Oct 2026

Cost of Living Comparison Between Barra and Banjul

For one person, living is cheaper in Barra: $104 a month against $677 in Banjul, rent and utilities included – about $6,900 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Banjul
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Banjul Living Index

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Barra

🇬🇲 Gambia

$104

/mo nomad

Banjul

🇬🇲 Gambia

$677

/mo nomad

Monthly Cost of Living

How much you'll spend in Barra and in Banjul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Banjul actually costs, broken down by who's living it.

A single person spends $104 per month in Barra vs $677 in Banjul, rent included.

Barra $104
Banjul $677

A couple spends around $177 per month in Barra vs $1,191 in Banjul, rent included.

Barra $177
Banjul $1,191

A family of three spends $250 per month in Barra vs $1,706 in Banjul, rent included.

Barra $250
Banjul $1,706

Barra is about 85% cheaper than Banjul, and outside of rent the biggest gap is in groceries.

Both Barra and Banjul are more affordable than the global median – Barra 92% lower, Banjul 50% lower.

Meal at Budget Restaurant

$7.47 GMD 554

Three-Course Dinner for Two, Mid-Range

$75.6 GMD 5,603

Fast Food Meal (McDonalds, etc)

$8.04 GMD 596

Cappuccino

$3.72 GMD 276

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.66 GMD 197

Water (0.33 liter bottle)

$1.53 GMD 114

Local Beer (0.5 liter draught)

$5.76 GMD 427

Imported Beer (0.33 liter bottle)

$4.46 GMD 331

Milk (1 liter)

$1.40 GMD 104

White Bread (500g)

$0.96 GMD 71.5

$0.61 GMD 44.98

57.38%

Rice (white) (1kg)

$1.32 GMD 97.6

Eggs

$2.47 GMD 183

$1.90 GMD 141

30.00%

Local Cheese (1kg)

$6.24 GMD 462

Chicken Fillets (1kg)

$7.20 GMD 533

$2.77 GMD 206

159.93%

Beef Round Steak (1kg)

$5.77 GMD 427

Apples (1kg)

$2.08 GMD 154

Banana (1kg)

$1.99 GMD 147

$1.27 GMD 93.9

56.69%

Oranges (1kg)

$2.72 GMD 202

$1.79 GMD 132

51.96%

Tomato (1kg)

$2.01 GMD 149

$1.40 GMD 104

43.57%

Potato (1kg)

$1.11 GMD 81.9

$0.93 GMD 69.0

19.35%

Onion (1kg)

$0.80 GMD 59.0

$1.00 GMD 74.0

-20.00%

Lettuce (1 head)

$0.23 GMD 17.04

Water (1.5 liter bottle)

$0.45 GMD 33.15

$0.62 GMD 46.05

-27.42%

Cigarettes 20 Pack (Marlboro, Camel)

$1.69 GMD 125

Wine (Bottle)

$6.55 GMD 486

Local Beer (0.5 liter bottle)

$1.11 GMD 82.1

$1.51 GMD 112

-26.49%

Imported Beer (0.33 liter bottle)

$1.66 GMD 123

One-way Ticket (Public Transport)

$0.18 GMD 13.08

Public Transport Monthly Pass (Regular Price)

$6.66 GMD 493

Taxi (Normal Tariff) (1km)

$0.71 GMD 52.5

Taxi 1hour Waiting (Normal Tariff)

$4.09 GMD 303

Gasoline (1 liter)

$1.05 GMD 77.8

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,648 GMD 196.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$3,346 GMD 248.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$30.46 GMD 2,257

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.52 GMD 1,076

Internet (50+ Mbps, Unlimited Data)

$44.51 GMD 3,298

Gym Membership (Monthly)

$24.02 GMD 1,780

Tennis Court (1 Hour on Weekend)

$13.42 GMD 994

Cinema Ticket

$3.33 GMD 247

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.92 GMD 513

International Primary School, 1 Child (Yearly)

$139 GMD 10.3K

Jeans (Levis 501 Or Similar)

$56.3 GMD 4,170

Summer Dress (H&M, Zara, etc)

$44.27 GMD 3,280

Sport Shoes (Adidas, Nike)

$98.0 GMD 7,262

Men's Leather Business Shoes

$86.9 GMD 6,439

1-bedroom Apartment, City Center (Monthly)

$105 GMD 7,744

1-bedroom Apartment, Outside City Center (Monthly)

$82.1 GMD 6,082

3-bedroom Apartment, City Center (Monthly)

$220 GMD 16.3K

3-bedroom Apartment, Outside City Center (Monthly)

$138 GMD 10.2K

Buy Apartment in City Center (m2)

$1,443 GMD 107.0K

Buy Apartment Outside City Center (m2)

$1,165 GMD 86.3K

Average Monthly Net Salary (After Tax)

$62.4 GMD 4,622

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barra: October 25, 2026

Last update for Banjul: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Eating Out

Barra

–

Banjul

$183 27.1%

Groceries & Markets

Barra

–

Banjul

$152 22.5%

Clothing & Footwear

Barra

–

Banjul

$128 19%

Monthly Utilities & Internet

Barra

–

Banjul

$89 13.2%

Accommodation & Living

Barra

–

Banjul

$82 12.1%

Sport & Entertainment

Barra

–

Banjul

$31 4.5%

Getting Around

Barra

–

Banjul

$11 * 1.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇬🇲 Barra

🇬🇲 Banjul

🕒 Local time

22:05 10:05 PM

Same time as Barra

🌤 Weather

👥 Population

6,020

31,356 Capital

💱 Currency

Gambian Dalasi GMD D

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

Exchange rates and currency converter

On the map

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Barra Banjul 5 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barra vs Banjul: Cost of Living - Frequently Asked Questions

Yes – Banjul is pricier by about 549%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $156 per month in Barra and $1,015 in Banjul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $104 in Barra and $677 in Banjul. That makes Barra about 85% cheaper.

Groceries cost about 46% more in Banjul, though the gap depends on what you buy.

$1,000 covers both cities comfortably – all-in costs are $104 in Barra and $677 in Banjul, leaving budget for savings and extras in both cases.