Last update: Oct 2026

Cost of Living Comparison Between Abadan, Turkmenistan and Tbilisi

For one person, living is cheaper in Tbilisi: $1,269 a month against $2,173 in Abadan, rent and utilities included – about $10,800 less a year. Other living expenses account for most of the difference.

105

Cost of Living Index in Abadan
Learn more

Abadan Living Index
61

Cost of Living Index in Tbilisi
Learn more

Tbilisi Living Index

Jump to prices

Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Tbilisi

🇬🇪 Georgia

$1,269

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Tbilisi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Tbilisi actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,173 in Abadan versus $1,269 in Tbilisi.

Abadan $2,173
Tbilisi $1,269

Estimated couple costs with rent: $3,285 in Abadan versus $2,016 in Tbilisi.

Abadan $3,285
Tbilisi $2,016

Monthly costs for a family of three with rent: $4,397 in Abadan versus $2,763 in Tbilisi.

Abadan $4,397
Tbilisi $2,763

Living in Abadan is roughly 71% more expensive than in Tbilisi, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Abadan is 60% above, Tbilisi is 7% below.

Meal at Budget Restaurant

$31.33 TMT 105

$11.63 ₾30.07

169.39%

Three-Course Dinner for Two, Mid-Range

$85.8 TMT 287

$37.83 ₾97.8

126.70%

Fast Food Meal (McDonalds, etc)

$12.66 TMT 42.42

$9.66 ₾24.98

31.06%

Cappuccino

$6.91 TMT 23.16

$3.57 ₾9.24

93.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.59 TMT 5.34

$1.08 ₾2.78

47.22%

Water (0.33 liter bottle)

$0.90 TMT 3.01

$0.56 ₾1.45

60.71%

Local Beer (0.5 liter draught)

$5.57 TMT 18.67

$2.62 ₾6.78

112.60%

Imported Beer (0.33 liter bottle)

$13.41 TMT 44.93

$3.04 ₾7.85

341.12%

Milk (1 liter)

$4.49 TMT 15.04

$2.17 ₾5.60

106.91%

White Bread (500g)

$2.01 TMT 6.72

$0.80 ₾2.06

151.25%

Rice (white) (1kg)

$5.71 TMT 19.14

$1.74 ₾4.51

228.16%

Eggs

$6.03 TMT 20.22

$2.83 ₾7.31

113.07%

Local Cheese (1kg)

$38.31 TMT 128

$9.31 ₾24.07

311.49%

Chicken Fillets (1kg)

$19.96 TMT 66.9

$6.52 ₾16.85

206.13%

Beef Round Steak (1kg)

$22.79 TMT 76.4

$12.95 ₾33.50

75.98%

Apples (1kg)

$4.92 TMT 16.50

$1.68 ₾4.33

192.86%

Banana (1kg)

$8.60 TMT 28.80

$1.85 ₾4.79

364.86%

Oranges (1kg)

$7.58 TMT 25.39

$1.97 ₾5.10

284.77%

Tomato (1kg)

$3.59 TMT 12.02

$2.42 ₾6.25

48.35%

Potato (1kg)

$2.23 TMT 7.47

$0.82 ₾2.11

171.95%

Onion (1kg)

$1.41 TMT 4.73

$0.74 ₾1.91

90.54%

Lettuce (1 head)

$2.74 TMT 9.17

$1.34 ₾3.47

104.48%

Water (1.5 liter bottle)

$1.08 TMT 3.63

$0.77 ₾2.00

40.26%

Cigarettes 20 Pack (Marlboro, Camel)

$26.18 TMT 87.7

$3.57 ₾9.24

633.33%

Wine (Bottle)

$40.84 TMT 137

$7.67 ₾19.83

432.46%

Local Beer (0.5 liter bottle)

$5.09 TMT 17.05

$1.70 ₾4.39

199.41%

Imported Beer (0.33 liter bottle)

$2.89 TMT 9.67

$2.40 ₾6.21

20.42%

One-way Ticket (Public Transport)

$0.40 ₾1.05

Public Transport Monthly Pass (Regular Price)

$15.23 ₾39.38

Taxi Start (Normal Tariff)

$2.89 TMT 9.68

$1.14 ₾2.95

153.51%

Taxi (Normal Tariff) (1km)

$0.84 TMT 2.80

$0.78 ₾2.02

7.69%

Taxi 1hour Waiting (Normal Tariff)

$8.78 TMT 29.40

$11.83 ₾30.58

-25.78%

Gasoline (1 liter)

$0.42 TMT 1.39

$1.45 ₾3.75

-71.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.7K TMT 149.7K

$24.6K ₾63.6K

81.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.0K TMT 187.7K

$22.3K ₾57.8K

150.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$562 TMT 1,882

$88.8 ₾230

532.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.8 TMT 190

$13.12 ₾33.93

333.23%

Internet (50+ Mbps, Unlimited Data)

$103 TMT 345

$19.67 ₾50.9

424.25%

Gym Membership (Monthly)

$64.1 ₾166

Tennis Court (1 Hour on Weekend)

$19.04 ₾49.24

Cinema Ticket

$8.69 TMT 29.11

$7.12 ₾18.42

22.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.68 TMT 76.0

$375 ₾971

-93.96%

International Primary School, 1 Child (Yearly)

$25.1K TMT 84.0K

$10.5K ₾27.1K

139.49%

Jeans (Levis 501 Or Similar)

$56.7 TMT 190

$104 ₾268

-45.33%

Summer Dress (H&M, Zara, etc)

$116 TMT 389

$39.26 ₾102

195.49%

Sport Shoes (Adidas, Nike)

$358 TMT 1,198

$117 ₾303

204.62%

Men's Leather Business Shoes

$192 TMT 642

$122 ₾315

57.49%

1-bedroom Apartment, City Center (Monthly)

$695 ₾1,798

1-bedroom Apartment, Outside City Center (Monthly)

$451 ₾1,167

3-bedroom Apartment, City Center (Monthly)

$1,355 ₾3,504

3-bedroom Apartment, Outside City Center (Monthly)

$906 ₾2,343

Buy Apartment in City Center (m2)

$2,295 ₾5,934

Buy Apartment Outside City Center (m2)

$1,345 ₾3,478

Average Monthly Net Salary (After Tax)

$664 ₾1,718

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

12.62

-24.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: October 26, 2026

Last update for Tbilisi: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Abadan

$722 33.2%

Tbilisi

$122 9.6% 83.2% $600

Groceries & Markets

Abadan

$666 30.6%

Tbilisi

$234 18.4% 64.9% $432

Eating Out

Abadan

$436 20.1%

Tbilisi

$191 15% 56.3% $246

Clothing & Footwear

Abadan

$325 15%

Tbilisi

$172 13.5% 47.1% $153

Sport & Entertainment

Abadan

$17 * 0.8%

Tbilisi

$78 6.2% 351% $61

Getting Around

Abadan

$7.1 * 0.3%

Tbilisi

$22 1.7% 210% $15

Accommodation & Living

Abadan

- * 0%

Tbilisi

$451 35.6%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $86 in Abadan vs $38 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $666 vs $234 per month, with Tbilisi cheaper across the board.

Good to know

🇹🇲 Abadan

🇬🇪 Tbilisi

🕒 Local time

07:37 7:37 AM

06:37 6:37 AM

1 h behind Abadan

🌤 Weather

👥 Population

39,481

1,241,700 Capital

💱 Currency

Turkmenistani Manat TMT m

Georgian Lari GEL ₾

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

1 GEL = 0.387 USD

1 GEL = 0.346 EUR

Exchange rates and currency converter

GEL, USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of November 2, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.74 TMT (1 TMT = 0.267 EUR).

Georgian Lari exchange rates as of November 2, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.89 GEL (1 GEL = 0.346 EUR).

USD to TMT in detail →

On the map

Lowest

Highest

Between locations

Abadan Tbilisi 1,210 km ≈ 2 h nonstop flight

From you

Abadan
Tbilisi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Tbilisi: Cost of Living - Frequently Asked Questions

Tbilisi is about 42% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,260 in Abadan and $1,904 in Tbilisi to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $23 in Abadan versus $375 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Tbilisi – a meal for two runs $38 versus $86 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,269 in Tbilisi versus $2,173 in Abadan, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Abadan. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Abadan and Tbilisi are both considered safe, so it’s unlikely to be the deciding factor between them.