Last update: Oct 2026

Cost of Living Comparison Between Tbilisi and Abadan, Turkmenistan

For one person, living is cheaper in Tbilisi: $1,269 a month against $2,173 in Abadan, rent and utilities included – about $10,800 less a year. Other living expenses account for most of the difference.

61

Cost of Living Index in Tbilisi
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Tbilisi Living Index
105

Cost of Living Index in Abadan
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Abadan Living Index

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Tbilisi

🇬🇪 Georgia

$1,269

/mo nomad

Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Monthly Cost of Living

How much you'll spend in Tbilisi and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tbilisi and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,269 in Tbilisi versus $2,173 in Abadan.

Tbilisi $1,269
Abadan $2,173

Estimated couple costs with rent: $2,016 in Tbilisi versus $3,285 in Abadan.

Tbilisi $2,016
Abadan $3,285

Monthly costs for a family of three with rent: $2,763 in Tbilisi versus $4,397 in Abadan.

Tbilisi $2,763
Abadan $4,397

Living in Tbilisi costs roughly 42% less than in Abadan, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Tbilisi is 7% below, Abadan is 60% above.

Meal at Budget Restaurant

$11.63 ₾30.07

$31.33 TMT 105

-62.88%

Three-Course Dinner for Two, Mid-Range

$37.83 ₾97.8

$85.8 TMT 287

-55.89%

Fast Food Meal (McDonalds, etc)

$9.66 ₾24.98

$12.66 TMT 42.42

-23.70%

Cappuccino

$3.57 ₾9.24

$6.91 TMT 23.16

-48.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 ₾2.78

$1.59 TMT 5.34

-32.08%

Water (0.33 liter bottle)

$0.56 ₾1.45

$0.90 TMT 3.01

-37.78%

Local Beer (0.5 liter draught)

$2.62 ₾6.78

$5.57 TMT 18.67

-52.96%

Imported Beer (0.33 liter bottle)

$3.04 ₾7.85

$13.41 TMT 44.93

-77.33%

Milk (1 liter)

$2.17 ₾5.60

$4.49 TMT 15.04

-51.67%

White Bread (500g)

$0.80 ₾2.06

$2.01 TMT 6.72

-60.20%

Rice (white) (1kg)

$1.74 ₾4.51

$5.71 TMT 19.14

-69.53%

Eggs

$2.83 ₾7.31

$6.03 TMT 20.22

-53.07%

Local Cheese (1kg)

$9.31 ₾24.07

$38.31 TMT 128

-75.70%

Chicken Fillets (1kg)

$6.52 ₾16.85

$19.96 TMT 66.9

-67.33%

Beef Round Steak (1kg)

$12.95 ₾33.50

$22.79 TMT 76.4

-43.18%

Apples (1kg)

$1.68 ₾4.33

$4.92 TMT 16.50

-65.85%

Banana (1kg)

$1.85 ₾4.79

$8.60 TMT 28.80

-78.49%

Oranges (1kg)

$1.97 ₾5.10

$7.58 TMT 25.39

-74.01%

Tomato (1kg)

$2.42 ₾6.25

$3.59 TMT 12.02

-32.59%

Potato (1kg)

$0.82 ₾2.11

$2.23 TMT 7.47

-63.23%

Onion (1kg)

$0.74 ₾1.91

$1.41 TMT 4.73

-47.52%

Lettuce (1 head)

$1.34 ₾3.47

$2.74 TMT 9.17

-51.09%

Water (1.5 liter bottle)

$0.77 ₾2.00

$1.08 TMT 3.63

-28.70%

Cigarettes 20 Pack (Marlboro, Camel)

$3.57 ₾9.24

$26.18 TMT 87.7

-86.36%

Wine (Bottle)

$7.67 ₾19.83

$40.84 TMT 137

-81.22%

Local Beer (0.5 liter bottle)

$1.70 ₾4.39

$5.09 TMT 17.05

-66.60%

Imported Beer (0.33 liter bottle)

$2.40 ₾6.21

$2.89 TMT 9.67

-16.96%

One-way Ticket (Public Transport)

$0.40 ₾1.05

Public Transport Monthly Pass (Regular Price)

$15.23 ₾39.38

Taxi Start (Normal Tariff)

$1.14 ₾2.95

$2.89 TMT 9.68

-60.55%

Taxi (Normal Tariff) (1km)

$0.78 ₾2.02

$0.84 TMT 2.80

-7.14%

Taxi 1hour Waiting (Normal Tariff)

$11.83 ₾30.58

$8.78 TMT 29.40

34.74%

Gasoline (1 liter)

$1.45 ₾3.75

$0.42 TMT 1.39

245.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K ₾63.6K

$44.7K TMT 149.7K

-44.99%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K ₾57.8K

$56.0K TMT 187.7K

-60.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.8 ₾230

$562 TMT 1,882

-84.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.12 ₾33.93

$56.8 TMT 190

-76.92%

Internet (50+ Mbps, Unlimited Data)

$19.67 ₾50.9

$103 TMT 345

-80.93%

Gym Membership (Monthly)

$64.1 ₾166

Tennis Court (1 Hour on Weekend)

$19.04 ₾49.24

Cinema Ticket

$7.12 ₾18.42

$8.69 TMT 29.11

-18.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$375 ₾971

$22.68 TMT 76.0

1555.42%

International Primary School, 1 Child (Yearly)

$10.5K ₾27.1K

$25.1K TMT 84.0K

-58.25%

Jeans (Levis 501 Or Similar)

$104 ₾268

$56.7 TMT 190

82.92%

Summer Dress (H&M, Zara, etc)

$39.26 ₾102

$116 TMT 389

-66.16%

Sport Shoes (Adidas, Nike)

$117 ₾303

$358 TMT 1,198

-67.17%

Men's Leather Business Shoes

$122 ₾315

$192 TMT 642

-36.50%

1-bedroom Apartment, City Center (Monthly)

$695 ₾1,798

1-bedroom Apartment, Outside City Center (Monthly)

$451 ₾1,167

3-bedroom Apartment, City Center (Monthly)

$1,355 ₾3,504

3-bedroom Apartment, Outside City Center (Monthly)

$906 ₾2,343

Buy Apartment in City Center (m2)

$2,295 ₾5,934

Buy Apartment Outside City Center (m2)

$1,345 ₾3,478

Average Monthly Net Salary (After Tax)

$664 ₾1,718

20-Year Fixed Mortgage Interest Rate (Annual %)

12.62

9.5

32.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: October 27, 2026

Last update for Abadan: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tbilisi

$451 35.6%

Abadan

- * 0% 100%

Groceries & Markets

Tbilisi

$234 18.4%

Abadan

$666 30.6% 185% $432

Eating Out

Tbilisi

$191 15%

Abadan

$436 20.1% 129% $246

Clothing & Footwear

Tbilisi

$172 13.5%

Abadan

$325 15% 89% $153

Monthly Utilities & Internet

Tbilisi

$122 9.6%

Abadan

$722 33.2% 494% $600

Sport & Entertainment

Tbilisi

$78 6.2%

Abadan

$17 * 0.8% 77.8% $61

Getting Around

Tbilisi

$22 1.7%

Abadan

$7.1 * 0.3% 67.7% $15

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $38 in Tbilisi vs $86 in Abadan for a mid-range dinner for two. Groceries echo the gap at $234 vs $666 per month, with Tbilisi cheaper across the board.

Good to know

🇬🇪 Tbilisi

🇹🇲 Abadan

🕒 Local time

06:38 6:38 AM

07:38 7:38 AM

1 h ahead of Tbilisi

🌤 Weather

👥 Population

1,241,700 Capital

39,481

💱 Currency

Georgian Lari GEL ₾

Turkmenistani Manat TMT m

📈 Exchange rate

1 GEL = 0.387 USD

1 GEL = 0.346 EUR

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

Exchange rates and currency converter

TMT, USD, EUR to GEL – Georgian Lari Converter

🇺🇸 United States Dollar ($)

🇬🇪 Georgian Lari (₾)

Georgian Lari exchange rates as of November 2, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.89 GEL (1 GEL = 0.346 EUR).

Turkmenistani Manat exchange rates as of November 2, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.74 TMT (1 TMT = 0.267 EUR).

USD to GEL in detail →

On the map

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Between locations

Tbilisi Abadan 1,210 km ≈ 2 h nonstop flight

From you

Tbilisi
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tbilisi vs Abadan: Cost of Living - Frequently Asked Questions

Tbilisi is about 42% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $1,904 in Tbilisi and $3,260 in Abadan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $375 in Tbilisi versus $23 in Abadan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Tbilisi – a meal for two runs $38 versus $86 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,269 in Tbilisi versus $2,173 in Abadan, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Abadan. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Tbilisi and Abadan are both considered safe, so it’s unlikely to be the deciding factor between them.