Cost of Living in Nouakchott - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $714 per month with rent, or $498 for everyday expenses alone.

A couple spends around $1,217 per month with rent, or $908 for everyday expenses alone.

A family of three spends around $1,720 per month with rent, or $1,318 without housing.

Overall, Nouakchott is 41–48% below the global median across household types. Within Africa, costs are 24% below average – relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.45 MRU 98.1
$2.45 MRU 98.1
$4.91 MRU 196
Three-Course Dinner for Two, Mid-Range
$24.24 MRU 969
$12.68 MRU 507
$38.03 MRU 1,521
Fast Food Meal (McDonalds, etc)
$6.00 MRU 240
$5.04 MRU 202
$6.30 MRU 252
Local Non-Alcoholic Beer (0.5 liter draught)
$1.72 MRU 68.7
$1.23 MRU 49.06
$2.11 MRU 84.4
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.79 MRU 71.6
$1.79 MRU 71.6
$1.79 MRU 71.6
Cappuccino
$2.30 MRU 92.1
$1.26 MRU 50.3
$2.51 MRU 101
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.73 MRU 69.2
$1.22 MRU 48.85
$2.00 MRU 80.1
Water (0.33 liter bottle)
$2.14 MRU 85.5
$1.24 MRU 49.69
$3.73 MRU 149
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.56 MRU 62.3
$0.76 MRU 30.52
$1.78 MRU 71.2
White Bread (500g)
$0.26 MRU 10.39
$0.24 MRU 9.62
$0.32 MRU 12.70
Rice (white) (1kg)
$1.33 MRU 53.1
$0.77 MRU 30.70
$3.20 MRU 128
Eggs
$2.28 MRU 91.2
$1.54 MRU 61.6
$3.08 MRU 123
Local Cheese (1kg)
$5.85 MRU 234
$2.44 MRU 97.6
$8.29 MRU 332
Chicken Fillets (1kg)
$5.48 MRU 219
$4.63 MRU 185
$6.43 MRU 257
Beef Round Steak (1kg)
$7.19 MRU 287
$4.98 MRU 199
$8.72 MRU 349
Apples (1kg)
$2.95 MRU 118
$1.53 MRU 61.1
$4.58 MRU 183
Banana (1kg)
$1.77 MRU 70.8
$1.48 MRU 59.0
$1.97 MRU 78.7
Oranges (1kg)
$1.43 MRU 57.2
$0.77 MRU 30.88
$2.06 MRU 82.3
Tomato (1kg)
$0.88 MRU 35.12
$0.49 MRU 19.73
$1.73 MRU 69.1
Potato (1kg)
$0.83 MRU 33.40
$0.39 MRU 15.67
$1.29 MRU 51.5
Onion (1kg)
$0.87 MRU 34.76
$0.60 MRU 24.07
$1.19 MRU 47.75
Lettuce (1 head)
$0.75 MRU 30.05
$0.49 MRU 19.52
$1.22 MRU 48.79
Water (1.5 liter bottle)
$0.58 MRU 23.20
$0.48 MRU 19.33
$0.97 MRU 38.67
Bottle of Non-Alcoholic Wine (Mid-Range)
$9.89 MRU 396
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.51 MRU 100
$2.43 MRU 97.3
$2.58 MRU 103
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.70 MRU 67.9
$1.67 MRU 66.8
$1.72 MRU 68.7
Cigarettes 20 Pack (Marlboro, Camel)
$2.44 MRU 97.8
$2.44 MRU 97.8
$2.47 MRU 98.9
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.46 MRU 18.42
$0.26 MRU 10.23
$0.51 MRU 20.46
Public Transport Monthly Pass (Regular Price)
$22.26 MRU 890
$15.26 MRU 611
$29.26 MRU 1,170
Taxi Start (Normal Tariff)
$0.84 MRU 33.73
$0.48 MRU 19.16
$1.20 MRU 47.91
Taxi (Normal Tariff) (1km)
$0.39 MRU 15.66
$0.26 MRU 10.30
$0.65 MRU 25.96
Taxi 1hour Waiting (Normal Tariff)
$3.56 MRU 142
$2.45 MRU 98.1
$4.66 MRU 186
Gasoline (1 liter)
$1.48 MRU 59.2
$0.98 MRU 39.08
$1.80 MRU 72.0
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,545 MRU 301.8K
$7,545 MRU 301.8K
$7,545 MRU 301.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,157 MRU 366.3K
$8,794 MRU 351.8K
$10.1K MRU 402.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$130 MRU 5,209
$50.4 MRU 2,016
$252 MRU 10.1K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.79 MRU 872
$7.40 MRU 296
$24.66 MRU 986
Internet (50+ Mbps, Unlimited Data)
$59.7 MRU 2,387
$49.73 MRU 1,989
$62.2 MRU 2,486
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$30.18 MRU 1,207
$20.53 MRU 821
$246 MRU 9,856
Tennis Court (1 Hour on Weekend)
$253 MRU 10.1K
-
Cinema Ticket
$3.99 MRU 160
$3.69 MRU 148
$4.31 MRU 172
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$446 MRU 17.9K
$90.3 MRU 3,612
$803 MRU 32.1K
International Primary School, 1 Child (Yearly)
$7,441 MRU 297.6K
$4,450 MRU 178.0K
$9,889 MRU 395.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$22.17 MRU 887
$8.12 MRU 325
$29.56 MRU 1,183
Summer Dress (H&M, Zara, etc)
$22.53 MRU 901
$7.37 MRU 295
$24.57 MRU 983
Sport Shoes (Adidas, Nike)
$67.7 MRU 2,708
$36.56 MRU 1,463
$98.8 MRU 3,953
Men's Leather Business Shoes
$41.64 MRU 1,666
$18.93 MRU 757
$75.7 MRU 3,029
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$217 MRU 8,667
$199 MRU 7,969
$498 MRU 19.9K
1-bedroom Apartment, Outside City Center (Monthly)
$152 MRU 6,097
$152 MRU 6,097
$254 MRU 10.2K
3-bedroom Apartment, City Center (Monthly)
$737 MRU 29.5K
$636 MRU 25.4K
$813 MRU 32.5K
3-bedroom Apartment, Outside City Center (Monthly)
$286 MRU 11.5K
$253 MRU 10.1K
$405 MRU 16.2K
Buy Apartment in City Center (m2)
$6,578 MRU 263.1K
-
Buy Apartment Outside City Center (m2)
$2,977 MRU 119.1K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$560 MRU 22.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 30, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $217, dropping to $152 outside central areas. Housing accounts for roughly 39% of the average salary ($560) – close to the 30% international benchmark.

The average net salary is $560 – below monthly costs of $714. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $149 per month for one person. A mid-range dinner for two is priced at $24.00 – well below the African average of $42.00.

A monthly public transport pass costs about $22.26 – roughly in line with the African average of $30.00.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is more expensive than 90% of cities in Africa

Nouakchott is cheaper than 83% globally but more expensive than 59% within Africa.

Nouakchott Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Nouakchott - Frequently Asked Questions
How affordable is Nouakchott for travelers, expats, and digital nomads, and who tends to find good value overall?
Cost of Living in Nouakchott, Mauritania can be surprisingly approachable for travelers and many expats. You’ll find lower costs for everyday basics when you lean on local markets, simple meals, and shared housing, while western imports or newer, upscale areas push prices higher. Those who budget around rent, internet in coworking spaces, and flexible dining will stretch a daily budget further. Outlying districts may offer better value than central zones, though you’ll trade proximity to services. Tip: Start with a short scouting visit to compare neighborhoods and pace of life before committing long-term.
What does daily life look like in Nouakchott, and what practical steps should you take when housing, food, transport, and errands?
Daily life in Nouakchott centers on markets, short taxi hops, and a mix of casual eateries. When housing, seek neighborhoods with reliable electricity and internet, and options for flexible leases. Food options range from street stalls to kitchen-friendly apartments; you can stretch a budget by cooking at home and buying produce at souks. For work or study, look for coworking spaces with steady Wi-Fi and reasonable opening hours. Nouakchott, Mauritania living cost varies by district, so compare Plateau, Tevragh Zeina, and Old Nouakchott to gauge value. Tip: Start with a two-week trial in a couple of neighborhoods before locking in a longer lease.
What quality of life can you expect in Nouakchott, and how can you budget, save, and pick a neighborhood that fits your rhythm?
Quality of life in Nouakchott hinges on fit as much as price. Build a simple budgeting framework based on housing, food, transport, and personal basics, then adjust with seasonal changes in cooling and energy use. To save, prioritize longer leases in stable neighborhoods, negotiate rent, and use markets for produce rather than imported goods. Embrace a mixed routine: work in community spaces, shop at local markets, and reserve some evenings for outdoor strolls along the waterfront or beaches. Neighborhoods like Tevragh Zeina or Plateau often balance safety, access, and amenities; test a few weeks in each to feel the rhythm. Tip: Align your routines with the dry or windy seasons to stay comfortable and efficient.
What is the average cost of living in Nouakchott?
A single person in Nouakchott typically spends $714 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $498. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is the average cost of living in Nouakchott in 2026?
For 2026, a single person in Nouakchott should plan on about $714 per month with rent, or $498 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
How much do you need to earn to live comfortably in Nouakchott?
You'll want at least $1,071 per month after taxes to live comfortably in Nouakchott. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much is rent in Nouakchott?
A central one-bedroom apartment in Nouakchott runs about $217 per month. Move further out and that drops to around $152. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
Is food expensive in Nouakchott?
Food in Nouakchott is genuinely cheap. A single person's grocery bill runs about $149 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
How much is public transport in Nouakchott?
Getting around Nouakchott by public transport costs about $22.26 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can you live on $800 a month in Nouakchott?
$800 a month in Nouakchott? Very doable. Average costs with rent come to just $714, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Is Nouakchott good for expats?
Nouakchott works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
How affordable is Nouakchott?
Nouakchott is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $714 per month with rent, it sits well below the global average for cities of similar size.
Is Nouakchott good for backpackers on a budget?
Nouakchott is great for backpackers. All-in costs average just $714 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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