Cost of Living in Nouakchott - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $472 (excluding rent), and $820 including rent.

Family of 3: Estimated monthly costs are $1,425 (excluding rent), and $1,888 including rent.

Meal at Budget Restaurant

$4.94 MRU 197

$2.48 MRU 98.7

$7.42 MRU 296

Three-Course Dinner for Two, Mid-Range

$25.27 MRU 1,008

$12.76 MRU 509

$38.28 MRU 1,527

Fast Food Meal (McDonalds, etc)

$6.25 MRU 249

$5.95 MRU 237

$6.93 MRU 276

Local Non-Alcoholic Beer (0.5 liter draught)

$1.99 MRU 79.5

$1.27 MRU 50.8

$3.03 MRU 121

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.58 MRU 103

$1.81 MRU 72.1

$3.06 MRU 122

Cappuccino

$2.46 MRU 98.2

$1.27 MRU 50.5

$3.81 MRU 152

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.83 MRU 72.8

$1.29 MRU 51.6

$2.12 MRU 84.7

Water (0.33 liter bottle)

$2.14 MRU 85.4

$1.24 MRU 49.59

$3.74 MRU 149

Milk (1 liter)

$1.38 MRU 55.2

$1.23 MRU 48.99

$1.48 MRU 59.1

White Bread (500g)

$0.29 MRU 11.65

$0.26 MRU 10.40

$0.34 MRU 13.73

Rice (white) (1kg)

$1.27 MRU 50.5

$0.73 MRU 28.91

$3.35 MRU 134

Eggs

$2.27 MRU 90.6

$1.54 MRU 61.5

$3.41 MRU 136

Local Cheese (1kg)

$8.29 MRU 330

$2.60 MRU 104

$10.38 MRU 414

Chicken Fillets (1kg)

$5.40 MRU 215

$4.43 MRU 177

$6.81 MRU 272

Beef Round Steak (1kg)

$7.38 MRU 294

$5.20 MRU 207

$8.65 MRU 345

Apples (1kg)

$2.25 MRU 89.8

$1.52 MRU 60.7

$4.61 MRU 184

Banana (1kg)

$1.81 MRU 72.4

$1.50 MRU 59.8

$1.99 MRU 79.4

Oranges (1kg)

$1.40 MRU 56.0

$0.74 MRU 29.53

$1.72 MRU 68.8

Tomato (1kg)

$1.01 MRU 40.43

$0.52 MRU 20.83

$1.81 MRU 72.3

Potato (1kg)

$0.75 MRU 29.81

$0.37 MRU 14.71

$1.22 MRU 48.77

Onion (1kg)

$0.89 MRU 35.52

$0.64 MRU 25.72

$1.29 MRU 51.4

Lettuce (1 head)

$0.56 MRU 22.31

$0.53 MRU 21.07

$0.58 MRU 23.13

Water (1.5 liter bottle)

$0.66 MRU 26.17

$0.50 MRU 19.92

$0.99 MRU 39.45

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.06 MRU 401

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.52 MRU 100

$2.47 MRU 98.5

$2.62 MRU 104

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.71 MRU 68.0

$1.69 MRU 67.3

$1.74 MRU 69.2

Cigarettes 20 Pack (Marlboro, Camel)

$2.50 MRU 99.8

$2.52 MRU 101

One-way Ticket (Public Transport)

$0.50 MRU 19.82

$0.44 MRU 17.49

$0.55 MRU 21.76

Public Transport Monthly Pass (Regular Price)

$17.36 MRU 692

$14.88 MRU 593

$28.52 MRU 1,137

Taxi Start (Normal Tariff)

$0.91 MRU 36.30

$0.53 MRU 21.03

$1.30 MRU 52.0

Taxi (Normal Tariff) (1km)

$0.26 MRU 10.42

$0.40 MRU 15.83

Taxi 1hour Waiting (Normal Tariff)

$5.54 MRU 221

$4.75 MRU 189

$7.50 MRU 299

Gasoline (1 liter)

$1.41 MRU 56.1

$0.95 MRU 37.94

$1.75 MRU 70.0

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,673 MRU 306.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,224 MRU 367.9K

$8,689 MRU 346.5K

$9,224 MRU 367.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$144 MRU 5,740

$87.0 MRU 3,467

$248 MRU 9,907

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.65 MRU 1,023

$7.70 MRU 307

$51.3 MRU 2,047

Internet (50+ Mbps, Unlimited Data)

$59.6 MRU 2,377

$49.67 MRU 1,981

$62.1 MRU 2,476

Gym Membership (Monthly)

$86.8 MRU 3,463

$24.98 MRU 996

$250 MRU 9,965

Tennis Court (1 Hour on Weekend)

$250 MRU 9,959

Cinema Ticket

$4.39 MRU 175

$3.77 MRU 150

$5.02 MRU 200

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$79.5 MRU 3,171

$55.0 MRU 2,195

$94.2 MRU 3,758

International Primary School, 1 Child (Yearly)

$5,991 MRU 238.9K

$2,508 MRU 100.0K

$8,543 MRU 340.7K

Jeans (Levis 501 Or Similar)

$20.89 MRU 833

$8.47 MRU 338

$30.81 MRU 1,229

Summer Dress (H&M, Zara, etc)

$20.62 MRU 822

$7.49 MRU 299

$24.96 MRU 995

Sport Shoes (Adidas, Nike)

$70.8 MRU 2,821

$15.43 MRU 615

$103 MRU 4,103

Men's Leather Business Shoes

$35.26 MRU 1,406

$12.46 MRU 497

$74.9 MRU 2,986

1-bedroom Apartment, City Center (Monthly)

$223 MRU 8,905

$199 MRU 7,939

$276 MRU 11.0K

1-bedroom Apartment, Outside City Center (Monthly)

$161 MRU 6,411

$150 MRU 5,972

$194 MRU 7,728

3-bedroom Apartment, City Center (Monthly)

$646 MRU 25.8K

$515 MRU 20.5K

$856 MRU 34.1K

3-bedroom Apartment, Outside City Center (Monthly)

$321 MRU 12.8K

$257 MRU 10.3K

$428 MRU 17.1K

Buy Apartment in City Center (m2)

$6,511 MRU 259.6K

Buy Apartment Outside City Center (m2)

$1,656 MRU 66.1K

$254 MRU 10.1K

$3,059 MRU 122.0K

Average Monthly Net Salary (After Tax)

$566 MRU 22.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 19, 2026

Nouakchott Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Nouakchott - Frequently Asked Questions

Cost of Living in Nouakchott, Mauritania can be surprisingly approachable for travelers and many expats. You’ll find lower costs for everyday basics when you lean on local markets, simple meals, and shared housing, while western imports or newer, upscale areas push prices higher. Those who budget around rent, internet in coworking spaces, and flexible dining will stretch a daily budget further. Outlying districts may offer better value than central zones, though you’ll trade proximity to services. Tip: Start with a short scouting visit to compare neighborhoods and pace of life before committing long-term.

Daily life in Nouakchott centers on markets, short taxi hops, and a mix of casual eateries. When housing, seek neighborhoods with reliable electricity and internet, and options for flexible leases. Food options range from street stalls to kitchen-friendly apartments; you can stretch a budget by cooking at home and buying produce at souks. For work or study, look for coworking spaces with steady Wi-Fi and reasonable opening hours. Nouakchott, Mauritania living cost varies by district, so compare Plateau, Tevragh Zeina, and Old Nouakchott to gauge value. Tip: Start with a two-week trial in a couple of neighborhoods before locking in a longer lease.

Quality of life in Nouakchott hinges on fit as much as price. Build a simple budgeting framework based on housing, food, transport, and personal basics, then adjust with seasonal changes in cooling and energy use. To save, prioritize longer leases in stable neighborhoods, negotiate rent, and use markets for produce rather than imported goods. Embrace a mixed routine: work in community spaces, shop at local markets, and reserve some evenings for outdoor strolls along the waterfront or beaches. Neighborhoods like Tevragh Zeina or Plateau often balance safety, access, and amenities; test a few weeks in each to feel the rhythm. Tip: Align your routines with the dry or windy seasons to stay comfortable and efficient.