Cost of Living in Nouakchott - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $543 (excluding rent), and $828 including rent.

Family of 3: Estimated monthly costs are $1,505 (excluding rent), and $1,907 including rent.

Meal at Budget Restaurant

$5.07 MRU 203

$2.54 MRU 102

$7.61 MRU 305

Three-Course Dinner for Two, Mid-Range

$24.83 MRU 995

$12.54 MRU 503

$37.62 MRU 1,507

Fast Food Meal (McDonalds, etc)

$6.48 MRU 259

$6.17 MRU 247

$7.19 MRU 288

Local Non-Alcoholic Beer (0.5 liter draught)

$1.94 MRU 77.6

$1.24 MRU 49.65

$2.95 MRU 118

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.47 MRU 98.9

$1.73 MRU 69.2

$2.93 MRU 117

Cappuccino

$2.46 MRU 98.7

$1.27 MRU 50.7

$3.81 MRU 153

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 MRU 70.8

$1.25 MRU 50.1

$2.05 MRU 82.3

Water (0.33 liter bottle)

$2.12 MRU 85.0

$1.23 MRU 49.36

$3.71 MRU 148

Milk (1 liter)

$1.40 MRU 56.0

$1.24 MRU 49.70

$1.50 MRU 60.0

White Bread (500g)

$0.27 MRU 10.80

$0.24 MRU 9.64

$0.32 MRU 12.72

Rice (white) (1kg)

$1.21 MRU 48.36

$0.69 MRU 27.69

$3.19 MRU 128

Eggs

$2.26 MRU 90.6

$1.54 MRU 61.5

$3.39 MRU 136

Local Cheese (1kg)

$7.88 MRU 316

$2.47 MRU 99.1

$9.87 MRU 395

Chicken Fillets (1kg)

$5.42 MRU 217

$4.44 MRU 178

$6.84 MRU 274

Beef Round Steak (1kg)

$7.31 MRU 293

$5.15 MRU 206

$8.57 MRU 343

Apples (1kg)

$2.26 MRU 90.6

$1.53 MRU 61.2

$4.63 MRU 186

Banana (1kg)

$1.86 MRU 74.5

$1.54 MRU 61.5

$2.04 MRU 81.7

Oranges (1kg)

$1.47 MRU 58.9

$0.78 MRU 31.07

$1.81 MRU 72.4

Tomato (1kg)

$1.02 MRU 41.06

$0.53 MRU 21.15

$1.83 MRU 73.4

Potato (1kg)

$0.75 MRU 30.01

$0.37 MRU 14.81

$1.23 MRU 49.11

Onion (1kg)

$0.89 MRU 35.80

$0.65 MRU 25.92

$1.29 MRU 51.8

Lettuce (1 head)

$0.52 MRU 20.64

$0.49 MRU 19.49

$0.53 MRU 21.41

Water (1.5 liter bottle)

$0.64 MRU 25.73

$0.49 MRU 19.58

$0.97 MRU 38.78

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.15 MRU 407

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.56 MRU 103

$2.51 MRU 101

$2.66 MRU 107

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.78 MRU 71.3

$1.76 MRU 70.5

$1.81 MRU 72.6

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 MRU 98.4

$2.48 MRU 99.2

One-way Ticket (Public Transport)

$0.52 MRU 20.97

$0.46 MRU 18.50

$0.57 MRU 23.02

Public Transport Monthly Pass (Regular Price)

$17.43 MRU 698

$14.94 MRU 598

$28.63 MRU 1,147

Taxi Start (Normal Tariff)

$0.92 MRU 36.69

$0.53 MRU 21.27

$1.31 MRU 52.5

Taxi (Normal Tariff) (1km)

$0.26 MRU 10.50

$0.40 MRU 15.96

Taxi 1hour Waiting (Normal Tariff)

$5.49 MRU 220

$4.71 MRU 188

$7.43 MRU 298

Gasoline (1 liter)

$1.40 MRU 56.1

$0.95 MRU 37.91

$1.74 MRU 69.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,447 MRU 298.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,157 MRU 366.8K

$8,626 MRU 345.6K

$9,157 MRU 366.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$145 MRU 5,804

$87.5 MRU 3,506

$250 MRU 10.0K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.54 MRU 1,023

$7.67 MRU 307

$51.1 MRU 2,047

Internet (50+ Mbps, Unlimited Data)

$61.3 MRU 2,455

$51.1 MRU 2,046

$63.8 MRU 2,557

Gym Membership (Monthly)

$86.3 MRU 3,459

$24.84 MRU 995

$248 MRU 9,952

Tennis Court (1 Hour on Weekend)

$253 MRU 10.1K

Cinema Ticket

$4.50 MRU 180

$3.86 MRU 155

$5.14 MRU 206

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$80.5 MRU 3,225

$55.7 MRU 2,232

$95.4 MRU 3,822

International Primary School, 1 Child (Yearly)

$5,888 MRU 235.9K

$2,465 MRU 98.7K

$8,396 MRU 336.4K

Jeans (Levis 501 Or Similar)

$20.65 MRU 827

$8.37 MRU 335

$30.45 MRU 1,220

Summer Dress (H&M, Zara, etc)

$20.88 MRU 836

$7.59 MRU 304

$25.27 MRU 1,012

Sport Shoes (Adidas, Nike)

$68.2 MRU 2,732

$14.87 MRU 596

$99.2 MRU 3,973

Men's Leather Business Shoes

$35.73 MRU 1,432

$12.63 MRU 506

$75.9 MRU 3,040

1-bedroom Apartment, City Center (Monthly)

$225 MRU 9,018

$201 MRU 8,040

$278 MRU 11.1K

1-bedroom Apartment, Outside City Center (Monthly)

$165 MRU 6,604

$154 MRU 6,151

$199 MRU 7,961

3-bedroom Apartment, City Center (Monthly)

$636 MRU 25.5K

$507 MRU 20.3K

$843 MRU 33.8K

3-bedroom Apartment, Outside City Center (Monthly)

$316 MRU 12.7K

$254 MRU 10.2K

$422 MRU 16.9K

Buy Apartment in City Center (m2)

$6,433 MRU 257.7K

Buy Apartment Outside City Center (m2)

$1,598 MRU 64.0K

$246 MRU 9,860

$2,951 MRU 118.2K

Average Monthly Net Salary (After Tax)

$560 MRU 22.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

Nouakchott Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Nouakchott - Frequently Asked Questions

Cost of Living in Nouakchott, Mauritania can be surprisingly approachable for travelers and many expats. You’ll find lower costs for everyday basics when you lean on local markets, simple meals, and shared housing, while western imports or newer, upscale areas push prices higher. Those who budget around rent, internet in coworking spaces, and flexible dining will stretch a daily budget further. Outlying districts may offer better value than central zones, though you’ll trade proximity to services. Tip: Start with a short scouting visit to compare neighborhoods and pace of life before committing long-term.

Daily life in Nouakchott centers on markets, short taxi hops, and a mix of casual eateries. When housing, seek neighborhoods with reliable electricity and internet, and options for flexible leases. Food options range from street stalls to kitchen-friendly apartments; you can stretch a budget by cooking at home and buying produce at souks. For work or study, look for coworking spaces with steady Wi-Fi and reasonable opening hours. Nouakchott, Mauritania living cost varies by district, so compare Plateau, Tevragh Zeina, and Old Nouakchott to gauge value. Tip: Start with a two-week trial in a couple of neighborhoods before locking in a longer lease.

Quality of life in Nouakchott hinges on fit as much as price. Build a simple budgeting framework based on housing, food, transport, and personal basics, then adjust with seasonal changes in cooling and energy use. To save, prioritize longer leases in stable neighborhoods, negotiate rent, and use markets for produce rather than imported goods. Embrace a mixed routine: work in community spaces, shop at local markets, and reserve some evenings for outdoor strolls along the waterfront or beaches. Neighborhoods like Tevragh Zeina or Plateau often balance safety, access, and amenities; test a few weeks in each to feel the rhythm. Tip: Align your routines with the dry or windy seasons to stay comfortable and efficient.