Last update: Oct 2026 Senegal 176K

Cost of Living in Saint-Louis

For one person, living costs in Saint-Louis are estimated at $840 a month, including rent and utilities – 39% below the national average. Rent and utilities take less than a third of the total.

Monthly Cost of Living

How much you'll spend in Saint-Louis

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Saint-Louis actually costs, broken down by who's living it.

A single person spends around $840 per month with rent, or $633 for everyday expenses alone.

$840 /mo

A couple spends around $1,316 per month with rent, or $1,108 for everyday expenses alone.

$1,316 /mo

A family of three spends around $1,791 per month with rent, or $1,584 without housing.

$1,791 /mo

Overall, Saint-Louis is about 38% below the global median. Within Africa, costs are close to average – just 7% lower.

Currency
Do you live in Saint-Louis? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.35 F CFA 1,954
$1.68 F CFA 977
$8.38 F CFA 4,884
Three-Course Dinner for Two, Mid-Range
$52.6 F CFA 30.7K
$45.85 F CFA 26.7K
$79.8 F CFA 46.5K
Fast Food Meal (McDonalds, etc)
$11.00 F CFA 6,413
$9.64 F CFA 5,623
$11.85 F CFA 6,909
Cappuccino
$3.34 F CFA 1,948
$1.69 F CFA 986
$4.23 F CFA 2,467
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.25 F CFA 727
$0.69 F CFA 402
$2.61 F CFA 1,520
Water (0.33 liter bottle)
$0.91 F CFA 531
$0.44 F CFA 259
$2.66 F CFA 1,550
Local Beer (0.5 liter draught)
$1.66 F CFA 971
$1.66 F CFA 971
$3.33 F CFA 1,942
Imported Beer (0.33 liter bottle)
$4.17 F CFA 2,433
$2.51 F CFA 1,461
$5.00 F CFA 2,916
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.57 F CFA 1,500
$2.06 F CFA 1,201
$2.90 F CFA 1,693
White Bread (500g)
$0.25 F CFA 145
$0.25 F CFA 145
$2.46 F CFA 1,434
Rice (white) (1kg)
$1.73 F CFA 1,011
$1.06 F CFA 616
$3.51 F CFA 2,046
Eggs
$2.49 F CFA 1,451
$2.07 F CFA 1,204
$3.62 F CFA 2,109
Local Cheese (1kg)
$17.54 F CFA 10.2K
$8.62 F CFA 5,028
$20.71 F CFA 12.1K
Chicken Fillets (1kg)
$9.19 F CFA 5,361
$7.33 F CFA 4,273
$10.46 F CFA 6,098
Beef Round Steak (1kg)
$10.94 F CFA 6,380
$8.92 F CFA 5,204
$13.47 F CFA 7,855
Apples (1kg)
$3.18 F CFA 1,852
$2.20 F CFA 1,281
$5.08 F CFA 2,960
Banana (1kg)
$1.94 F CFA 1,129
$1.74 F CFA 1,016
$2.62 F CFA 1,528
Oranges (1kg)
$2.88 F CFA 1,681
$2.03 F CFA 1,184
$3.39 F CFA 1,976
Tomato (1kg)
$1.79 F CFA 1,045
$1.48 F CFA 866
$2.10 F CFA 1,224
Potato (1kg)
$1.40 F CFA 815
$1.05 F CFA 613
$1.40 F CFA 815
Onion (1kg)
$0.97 F CFA 563
$0.70 F CFA 408
$1.23 F CFA 719
Lettuce (1 head)
$1.12 F CFA 654
$0.87 F CFA 507
$1.38 F CFA 807
Water (1.5 liter bottle)
$0.70 F CFA 406
$0.48 F CFA 278
$1.78 F CFA 1,035
Cigarettes 20 Pack (Marlboro, Camel)
$2.10 F CFA 1,222
$1.68 F CFA 977
$2.52 F CFA 1,468
Wine (Bottle)
$17.20 F CFA 10.0K
$8.59 F CFA 5,010
$20.63 F CFA 12.0K
Local Beer (0.5 liter bottle)
$1.54 F CFA 896
$0.67 F CFA 388
$2.52 F CFA 1,467
Imported Beer (0.33 liter bottle)
$3.38 F CFA 1,972
$1.13 F CFA 661
$3.84 F CFA 2,240
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$0.83 F CFA 485
$0.83 F CFA 485
$3.31 F CFA 1,927
Taxi (Normal Tariff) (1km)
$2.17 F CFA 1,264
$1.73 F CFA 1,010
$4.33 F CFA 2,528
Taxi 1hour Waiting (Normal Tariff)
$17.08 F CFA 9,961
$5.12 F CFA 2,986
$17.08 F CFA 9,961
Gasoline (1 liter)
$1.67 F CFA 975
$1.58 F CFA 922
$1.70 F CFA 993
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.1K F CFA 29.2M
$50.1K F CFA 29.2M
$50.1K F CFA 29.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$47.9K F CFA 27.9M
$47.9K F CFA 27.9M
$47.9K F CFA 27.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$208 F CFA 121.0K
$138 F CFA 80.7K
$262 F CFA 152.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.57 F CFA 6,747
$8.13 F CFA 4,742
$25.42 F CFA 14.8K
Internet (50+ Mbps, Unlimited Data)
$46.11 F CFA 26.9K
$33.11 F CFA 19.3K
$66.2 F CFA 38.6K
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$8.78 F CFA 5,118
$8.78 F CFA 5,118
$13.17 F CFA 7,680
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$316 F CFA 184.3K
$260 F CFA 151.7K
$419 F CFA 244.6K
International Primary School, 1 Child (Yearly)
$10.3K F CFA 6.0M
$3,878 F CFA 2.3M
$29.6K F CFA 17.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$57.3 F CFA 33.4K
$20.22 F CFA 11.8K
$84.2 F CFA 49.1K
Summer Dress (H&M, Zara, etc)
$45.50 F CFA 26.5K
$34.13 F CFA 19.9K
$51.2 F CFA 29.8K
Sport Shoes (Adidas, Nike)
$86.2 F CFA 50.2K
$43.09 F CFA 25.1K
$129 F CFA 75.4K
Men's Leather Business Shoes
$96.2 F CFA 56.1K
$67.9 F CFA 39.6K
$136 F CFA 79.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$435 F CFA 253.7K
-
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
8.75
8.75
8.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Saint-Louis $840
Groceries & Markets
$292
Monthly Utilities & Internet
$265
Clothing & Footwear
$128
Eating Out
$125
Sport & Entertainment
$18 *
Getting Around
$12 *
Accommodation & Living
- *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Groceries cost around $292 per month for one person. A mid-range dinner for two is priced at $53.0 – above the African average of $41.00.

Cost Highlights

Fast food meal is more expensive than 98% of cities in Africa

Imported beer is more expensive than 97% of cities in Africa

Chicken fillets is more expensive than 95% of cities in Africa

Good to know
🕒 Local time
12:52 12:52 PM
🌤 Weather
👥 Population
176,000
💱 Currency
Exchange rates and currency converter

USD, EUR to XOF – West African CFA Franc Converter

West African CFA Franc exchange rates as of October 17, 2026: 1 USD = 583 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

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Saint-Louis Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Saint-Louis - Frequently Asked Questions
How does affordability in Saint-Louis shape value for travelers, expats, and digital nomads?
Saint-Louis offers a gentle entry point for those watching their budgets, especially if you avoid luxury neighborhoods and stay in older, well-located flats or guesthouses. The Cost of Living in Saint-Louis tends to be lower for daily staples and local services than in larger West African capitals, while retaining good access to markets, seafood, and waterfront leisure. You’ll find value in smaller eateries, walking-friendly cores, and short commutes from colonial-era districts to the historic town center. Seasonal shopping, negotiating at markets, and using public transport can stretch funds further. Tip: settle on a neighborhood with reliable wifi and a short walk to groceries to maximize daily savings.
What does daily life look like in Saint-Louis in terms of housing, food, transport, and work options?
Daily life in Saint-Louis rewards slow, practical planning. Housing searches work best with a week-long trial in the historic center or near the river to gauge wifi, noise, and access to amenities. Look for older, solid-build flats offered directly by landlords to avoid extra fees, and be prepared to negotiate terms for longer stays. Food options are plentiful: fresh seafood, market produce, and affordable casual meals help manage a tight schedule. For getting around, walking, bicycles, and car rapides cover most errands; boat trips add trips on weekends. Co-working spaces and cafes offer reliable work spots. Saint-Louis living cost varies by neighborhood, so test several areas. Tip: Build a simple weekly budget and test a few neighborhoods before committing long-term.
How does Saint-Louis rank for quality of life, and what budgeting approaches or seasonal considerations should you keep in mind to stay comfortable?
Quality of life in Saint-Louis blends historic charm with a practical pace that suits many budgets. A simple budgeting framework works well: set fixed essentials (housing, food, transport) first, then allocate a flexible pot for activities and contingencies. Neighborhood fit matters: pick a core near the riverside or the colonial center if you want easy access to markets and nightlife, or opt for quieter outskirts if you prefer evenings by the shore. Seasonality affects daily rhythms and costs; harmattan winds bring dust and cooler mornings, the rainy season changes transport conditions, and festivals spice up neighborhoods with temporary crowds. Tip: track expenses for a month, then adjust your plans to match work and travel days.
What is the average cost of living in Saint-Louis?
A single person in Saint-Louis typically spends $840 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $633. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
Is Saint-Louis worth the cost of living?
Saint-Louis is mid-range – monthly costs with rent reach about $840. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
How much do you need to earn to live comfortably in Saint-Louis?
You'll want at least $1,260 per month after taxes to live comfortably in Saint-Louis. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
Is food expensive in Saint-Louis?
Grocery spending in Saint-Louis lands around $292 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
How much does childcare cost in Saint-Louis?
Private kindergarten in Saint-Louis costs about $316 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
Can a person live on $1,000 monthly in Saint-Louis?
$1,000 is below the $840 average in Saint-Louis, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Saint-Louis good for expats?
Saint-Louis works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
How affordable is Saint-Louis?
Saint-Louis is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $840, a figure most working professionals can handle without major financial stress.
Is Saint-Louis good for backpackers?
Saint-Louis is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $840, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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