CityCost App
Cost of living in 8000+ cities on the go.

Cost of Living in Sulaymaniyah - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $498 (excluding rent), and $741 including rent.
Family of 3: Estimated monthly costs are $1,149 (excluding rent), and $1,610 including rent.
Currency
Do you live in Sulaymaniyah? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.43 IQD 7,111
$3.88 IQD 5,081
$10.08 IQD 13.2K
Three-Course Dinner for Two, Mid-Range
$26.6 IQD 34.8K
$22.8 IQD 29.9K
$66.1 IQD 86.6K
Fast Food Meal (McDonalds, etc)
$6.95 IQD 9,096
$6.56 IQD 8,594
$9.25 IQD 12.1K
Cappuccino
$2.57 IQD 3,364
$0.76 IQD 989
$3.37 IQD 4,417
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 IQD 476
$0.36 IQD 476
$0.74 IQD 964
Water (0.33 liter bottle)
$0.17 IQD 225
$0.17 IQD 225
$0.34 IQD 450
Local Beer (0.5 liter draught)
$2.06 IQD 2,703
$1.5 IQD 1,970
$4.51 IQD 5,909
Imported Beer (0.33 liter bottle)
$2.62 IQD 3,434
$1.51 IQD 1,983
$3.03 IQD 3,966
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.48 IQD 1,940
$0.98 IQD 1,284
$1.95 IQD 2,555
White Bread (500g)
$0.99 IQD 1,293
$0.76 IQD 996
$1.51 IQD 1,979
Rice (white) (1kg)
$1.66 IQD 2,180
$1.18 IQD 1,547
$3.14 IQD 4,117
Eggs
$1.76 IQD 2,305
$1.4 IQD 1,828
$2.79 IQD 3,657
Local Cheese (1kg)
$6 IQD 7,857
$3.88 IQD 5,075
$15.49 IQD 20.3K
Chicken Fillets (1kg)
$3.39 IQD 4,436
$1.85 IQD 2,428
$5.2 IQD 6,813
Beef Round Steak (1kg)
$14.33 IQD 18.8K
$11.59 IQD 15.2K
$17 IQD 22.3K
Apples (1kg)
$1.17 IQD 1,529
$0.75 IQD 981
$1.49 IQD 1,949
Banana (1kg)
$1.25 IQD 1,636
$1.13 IQD 1,481
$1.51 IQD 1,971
Oranges (1kg)
$1.33 IQD 1,739
$0.79 IQD 1,038
$1.58 IQD 2,063
Tomato (1kg)
$0.71 IQD 924
$0.37 IQD 488
$0.75 IQD 988
Potato (1kg)
$0.67 IQD 872
$0.4 IQD 518
$0.8 IQD 1,049
Onion (1kg)
$0.68 IQD 890
$0.39 IQD 513
$0.79 IQD 1,039
Lettuce (1 head)
$0.59 IQD 770
$0.39 IQD 514
$1.19 IQD 1,554
Water (1.5 liter bottle)
$0.46 IQD 599
$0.18 IQD 242
$0.75 IQD 981
Cigarettes 20 Pack (Marlboro, Camel)
$1.89 IQD 2,477
$1.52 IQD 1,984
$3.03 IQD 3,968
Wine (Bottle)
$11.33 IQD 14.8K
$5.28 IQD 6,921
$18.89 IQD 24.7K
Local Beer (0.5 liter bottle)
$1.51 IQD 1,979
$1.12 IQD 1,468
$1.86 IQD 2,439
Imported Beer (0.33 liter bottle)
$1.74 IQD 2,279
$1.12 IQD 1,473
$2.25 IQD 2,945
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.59 IQD 779
$0.4 IQD 519
$0.59 IQD 779
Public Transport Monthly Pass (Regular Price)
$22.78 IQD 29.8K
$22.78 IQD 29.8K
$25.06 IQD 32.8K
Taxi Start (Normal Tariff)
$2.31 IQD 3,031
$2.31 IQD 3,031
$2.31 IQD 3,031
Taxi (Normal Tariff) (1km)
$2.33 IQD 3,052
$0.78 IQD 1,022
$3.11 IQD 4,073
Taxi 1hour Waiting (Normal Tariff)
$5.42 IQD 7,093
$4.64 IQD 6,074
$7.73 IQD 10.1K
Gasoline (1 liter)
$0.72 IQD 943
$0.55 IQD 726
$0.93 IQD 1,223
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5K IQD 26.9M
$17.9K IQD 23.4M
$22.8K IQD 29.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.5K IQD 26.8M
$18.8K IQD 24.6M
$22.5K IQD 29.5M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$78.2 IQD 102.4K
$62 IQD 81.1K
$232 IQD 304.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$16.94 IQD 22.2K
$7.8 IQD 10.2K
$31.22 IQD 40.9K
Internet (50+ Mbps, Unlimited Data)
$26.99 IQD 35.3K
$19.48 IQD 25.5K
$31.17 IQD 40.8K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.12 IQD 51.2K
$22.9 IQD 30K
$61.1 IQD 80K
Tennis Court (1 Hour on Weekend)
$16.93 IQD 22.2K
$6.04 IQD 7,912
$19.26 IQD 25.2K
Cinema Ticket
$7.72 IQD 10.1K
$7.72 IQD 10.1K
$11.58 IQD 15.2K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$153 IQD 200.4K
$116 IQD 151.6K
$386 IQD 505.2K
International Primary School, 1 Child (Yearly)
$3,539 IQD 4.6M
$2,334 IQD 3.1M
$5,056 IQD 6.6M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$23.4 IQD 30.6K
$11.32 IQD 14.8K
$52.8 IQD 69.2K
Summer Dress (H&M, Zara, etc)
$24.79 IQD 32.5K
$15.02 IQD 19.7K
$60.1 IQD 78.7K
Sport Shoes (Adidas, Nike)
$44.37 IQD 58.1K
$20.34 IQD 26.6K
$132 IQD 173.3K
Men's Leather Business Shoes
$35.46 IQD 46.4K
$15.02 IQD 19.7K
$56.3 IQD 73.7K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$234 IQD 306.1K
$190 IQD 248.2K
$303 IQD 397.1K
1-bedroom Apartment, Outside City Center (Monthly)
$181 IQD 237.5K
$155 IQD 203.6K
$194 IQD 254.4K
3-bedroom Apartment, City Center (Monthly)
$582 IQD 761.9K
$346 IQD 452.8K
$1,076 IQD 1.4M
3-bedroom Apartment, Outside City Center (Monthly)
$342 IQD 447.6K
$266 IQD 348.1K
$456 IQD 596.8K
Buy Apartment in City Center (m2)
$823 IQD 1.1M
$771 IQD 1M
$926 IQD 1.2M
Buy Apartment Outside City Center (m2)
$570 IQD 746.1K
$502 IQD 657.9K
$679 IQD 889K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$649 IQD 850.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9
5
9

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index
City tags:
Cost of Living in Sulaymaniyah - Frequently Asked Questions
Is Sulaymaniyah a good value for travelers, expats, and digital nomads when it comes to everyday costs?
Many find that Cost of Living in Sulaymaniyah offers solid value, with rents that are generally more affordable than larger regional cities and groceries, meals, and services that fit a practical budget. You can choose modest, functional apartments or shared spaces that make housing predictable. Local markets and casual eateries supply nourishing options at modest prices, and you can walk or cycle in many neighborhoods to save on transport. Community and café culture support productive days without high costs for work spaces. Slight seasonal shifts affect energy and dining routines, but the overall rhythm stays manageable for a nomad schedule. Tip: map a simple budget focusing on housing, food, transport, and occasional experiences to stay flexible.
What should you know about daily life in Sulaymaniyah, including housing search tips, food options, transport, and coworking or errands?
Daily life revolves around markets, cafes, and walkable neighborhoods. When searching for housing, start with neighborhood pros and cons: closer to the river and city center gives convenience but can raise rent, while quieter outskirts often offer more space for the same budget. For food, you’ll find fresh produce at markets and a mix of home-style and modern eateries; cooking at home helps stretch a budget. Transport relies on a network of minivans, shared taxis, and walking; many places are bikeable in good weather. For work, look for coworking spaces or quiet cafés with reliable Wi-Fi, and ask locals about safe hours and access. Sulaymaniyah living cost helps you plan with confidence. Tip: When budgeting, start with a baseline for housing and food, then add flexible funds for transport and occasional outings.
How can you approach budgeting and neighborhood fit for a sustainable lifestyle, including seasonality and ways to save?
Quality of life comes from fit as much as price. Build a simple budgeting framework: categorize expenses by housing, food, transport, and personal perks, then review weekly. Seasonality matters: summer heat can shift energy use, winter coolness may alter heating routines, and holidays can alter open hours and market crowds. For neighborhood fit, explore a mix of central and hillside areas to balance access and calm, and use longer walks or casual rides to connect with communities. Practical savings come from cooking at home, buying seasonal produce, and leveraging public transit or car-share options when possible. Tip: test neighborhoods at different times of day to see how they feel.

Similar cities

Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.