Cost of Living in Mauritania - Updated Prices & Insights

Name: Mauritania
Address: MR

Solo nomad: Estimated monthly costs are $504 (excluding rent), and $780 including rent.

Family of 3: Estimated monthly costs are $1,422 (excluding rent), and $1,793 including rent.

Meal at Budget Restaurant

$3.31 MRU 131

$2.46 MRU 97.1

$7.36 MRU 291

Three-Course Dinner for Two, Mid-Range

$24.45 MRU 967

$12.79 MRU 506

$38.37 MRU 1,517

Fast Food Meal (McDonalds, etc)

$6.18 MRU 244

$6.02 MRU 238

$7.02 MRU 278

Local Non-Alcoholic Beer (0.5 liter draught)

$2.02 MRU 80.0

$1.29 MRU 51.2

$3.08 MRU 122

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.49 MRU 98.6

$1.74 MRU 69.0

$2.96 MRU 117

Cappuccino

$2.41 MRU 95.4

$1.24 MRU 48.88

$3.72 MRU 147

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.74 MRU 68.8

$1.23 MRU 48.73

$2.02 MRU 80.1

Water (0.33 liter bottle)

$2.21 MRU 87.3

$1.28 MRU 50.7

$3.85 MRU 152

Milk (1 liter)

$1.40 MRU 55.4

$1.24 MRU 49.17

$1.50 MRU 59.3

White Bread (500g)

$0.29 MRU 11.41

$0.24 MRU 9.51

$0.37 MRU 14.45

Rice (white) (1kg)

$1.24 MRU 49.10

$0.79 MRU 31.39

$2.06 MRU 81.3

Eggs

$2.26 MRU 89.5

$1.55 MRU 61.3

$3.09 MRU 122

Local Cheese (1kg)

$7.83 MRU 310

$2.46 MRU 97.2

$9.81 MRU 388

Chicken Fillets (1kg)

$4.89 MRU 193

$2.75 MRU 109

$6.92 MRU 274

Beef Round Steak (1kg)

$6.66 MRU 264

$5.06 MRU 200

$8.42 MRU 333

Apples (1kg)

$2.17 MRU 85.8

$1.53 MRU 60.4

$4.64 MRU 183

Banana (1kg)

$1.83 MRU 72.2

$1.55 MRU 61.3

$2.06 MRU 81.4

Oranges (1kg)

$1.31 MRU 51.7

$0.78 MRU 30.71

$1.81 MRU 71.5

Tomato (1kg)

$0.98 MRU 38.74

$0.53 MRU 20.80

$1.30 MRU 51.4

Potato (1kg)

$0.80 MRU 31.50

$0.39 MRU 15.54

$1.30 MRU 51.5

Onion (1kg)

$0.76 MRU 30.14

$0.66 MRU 26.01

$1.32 MRU 52.0

Lettuce (1 head)

$0.56 MRU 22.24

$0.49 MRU 19.56

$0.61 MRU 24.16

Water (1.5 liter bottle)

$0.65 MRU 25.79

$0.50 MRU 19.63

$0.98 MRU 38.88

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.07 MRU 398

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.50 MRU 99.0

$2.46 MRU 97.1

$2.60 MRU 103

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.71 MRU 67.7

$1.69 MRU 66.9

$1.74 MRU 68.9

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 MRU 97.8

$2.49 MRU 98.5

One-way Ticket (Public Transport)

$0.49 MRU 19.56

$0.39 MRU 15.49

$0.58 MRU 22.82

Public Transport Monthly Pass (Regular Price)

$17.86 MRU 706

$15.30 MRU 605

$29.33 MRU 1,160

Taxi Start (Normal Tariff)

$0.89 MRU 35.19

$0.52 MRU 20.40

$1.27 MRU 50.4

Taxi (Normal Tariff) (1km)

$0.26 MRU 10.33

$0.40 MRU 15.71

Taxi 1hour Waiting (Normal Tariff)

$6.70 MRU 265

$4.88 MRU 193

$7.70 MRU 305

Gasoline (1 liter)

$1.27 MRU 50.2

$0.94 MRU 37.06

$1.73 MRU 68.3

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,551 MRU 298.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,222 MRU 364.6K

$8,687 MRU 343.5K

$9,222 MRU 364.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$149 MRU 5,879

$89.8 MRU 3,551

$257 MRU 10.1K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 MRU 1,017

$7.72 MRU 305

$51.4 MRU 2,034

Internet (50+ Mbps, Unlimited Data)

$60.1 MRU 2,378

$50.1 MRU 1,981

$62.6 MRU 2,477

Gym Membership (Monthly)

$89.2 MRU 3,528

$25.67 MRU 1,015

$257 MRU 10.2K

Tennis Court (1 Hour on Weekend)

$254 MRU 10.1K

Cinema Ticket

$4.46 MRU 176

$3.83 MRU 151

$5.10 MRU 202

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.8 MRU 3,272

$56.8 MRU 2,245

$99.4 MRU 3,929

International Primary School, 1 Child (Yearly)

$5,992 MRU 236.9K

$2,557 MRU 101.1K

$8,524 MRU 337.1K

Jeans (Levis 501 Or Similar)

$20.16 MRU 797

$8.17 MRU 323

$29.73 MRU 1,175

Summer Dress (H&M, Zara, etc)

$21.07 MRU 833

$7.66 MRU 303

$25.50 MRU 1,008

Sport Shoes (Adidas, Nike)

$70.7 MRU 2,795

$15.41 MRU 609

$103 MRU 4,064

Men's Leather Business Shoes

$35.74 MRU 1,413

$12.63 MRU 500

$75.9 MRU 3,001

1-bedroom Apartment, City Center (Monthly)

$179 MRU 7,087

$99.6 MRU 3,937

$276 MRU 10.9K

1-bedroom Apartment, Outside City Center (Monthly)

$136 MRU 5,386

$99.1 MRU 3,917

$192 MRU 7,603

3-bedroom Apartment, City Center (Monthly)

$634 MRU 25.1K

$505 MRU 20.0K

$841 MRU 33.2K

3-bedroom Apartment, Outside City Center (Monthly)

$268 MRU 10.6K

$248 MRU 9,820

$413 MRU 16.3K

Buy Apartment in City Center (m2)

$6,639 MRU 262.5K

Buy Apartment Outside City Center (m2)

$1,645 MRU 65.0K

$252 MRU 9,975

$3,038 MRU 120.1K

Average Monthly Net Salary (After Tax)

$580 MRU 22.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 17, 2026

By City in Mauritania

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Nouadhibou	85953		$161	$263	$408	$721	38.32	61.04
2	Nouakchott	958399	42	$472	$820	$1,425	$1,888	30.49	64.11

Mauritania Median Internet Speeds (Updated December 2025)

Mobile

Mbps

101

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Mauritania - Frequently Asked Questions

If you’re evaluating Mauritania for a short visit or a longer stay, you’ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.

Daily life centers around urban hubs and markets. In cities like Nouakchott, you’ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wi‑Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.

Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.