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Cost of Living in Mauritania - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $500 (excluding rent), and $787 including rent.
Family of 3: Estimated monthly costs are $1,406 (excluding rent), and $1,831 including rent.
Currency
๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$3.38 MRUย 135
$2.51 MRUย 100.0
$7.51 MRUย 299
Three-Course Dinner for Two, Mid-Range
$23.88 MRUย 952
$12.50 MRUย 498
$37.48 MRUย 1,494
Fast Food Meal (McDonalds, etc)
$6.21 MRUย 248
$6.05 MRUย 241
$7.06 MRUย 281
Local Non-Alcoholic Beer (0.5 liter draught)
$1.92 MRUย 76.7
$1.23 MRUย 49.08
$2.93 MRUย 117
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.50 MRUย 99.7
$1.75 MRUย 69.7
$2.96 MRUย 118
Cappuccino
$2.53 MRUย 101
$1.29 MRUย 51.6
$3.89 MRUย 155
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.82 MRUย 72.5
$1.29 MRUย 51.3
$2.11 MRUย 84.3
Water (0.33 liter bottle)
$2.14 MRUย 85.3
$1.24 MRUย 49.52
$3.74 MRUย 149
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.45 MRUย 57.9
$1.29 MRUย 51.4
$1.56 MRUย 62.0
White Bread (500g)
$0.29 MRUย 11.39
$0.24 MRUย 9.49
$0.36 MRUย 14.43
Rice (white) (1kg)
$1.25 MRUย 49.80
$0.80 MRUย 31.84
$2.07 MRUย 82.5
Eggs
$2.18 MRUย 87.1
$1.49 MRUย 59.6
$2.98 MRUย 119
Local Cheese (1kg)
$8.16 MRUย 325
$2.56 MRUย 102
$10.23 MRUย 408
Chicken Fillets (1kg)
$5.05 MRUย 201
$2.84 MRUย 113
$7.15 MRUย 285
Beef Round Steak (1kg)
$6.81 MRUย 272
$5.17 MRUย 206
$8.61 MRUย 343
Apples (1kg)
$2.16 MRUย 86.1
$1.52 MRUย 60.6
$4.61 MRUย 184
Banana (1kg)
$1.74 MRUย 69.3
$1.48 MRUย 58.9
$1.96 MRUย 78.3
Oranges (1kg)
$1.25 MRUย 49.70
$0.74 MRUย 29.51
$1.72 MRUย 68.7
Tomato (1kg)
$0.97 MRUย 38.62
$0.52 MRUย 20.73
$1.28 MRUย 51.2
Potato (1kg)
$0.74 MRUย 29.65
$0.37 MRUย 14.63
$1.22 MRUย 48.52
Onion (1kg)
$0.69 MRUย 27.66
$0.60 MRUย 23.87
$1.20 MRUย 47.74
Lettuce (1 head)
$0.60 MRUย 23.83
$0.53 MRUย 20.95
$0.65 MRUย 25.89
Water (1.5 liter bottle)
$0.64 MRUย 25.54
$0.49 MRUย 19.44
$0.97 MRUย 38.50
Bottle of Non-Alcoholic Wine (Mid-Range)
$10.11 MRUย 403
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.62 MRUย 104
$2.56 MRUย 102
$2.72 MRUย 108
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.78 MRUย 71.0
$1.76 MRUย 70.2
$1.81 MRUย 72.2
Cigarettes 20 Pack (Marlboro, Camel)
$2.55 MRUย 102
$2.55 MRUย 102
$2.57 MRUย 103
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.46 MRUย 18.33
$0.36 MRUย 14.51
$0.54 MRUย 21.38
Public Transport Monthly Pass (Regular Price)
$17.51 MRUย 698
$15.01 MRUย 598
$28.77 MRUย 1,147
Taxi Start (Normal Tariff)
$0.85 MRUย 34.06
$0.50 MRUย 19.74
$1.22 MRUย 48.76
Taxi (Normal Tariff) (1km)
$0.26 MRUย 10.46
$0.26 MRUย 10.46
$0.40 MRUย 15.90
Taxi 1hour Waiting (Normal Tariff)
$6.61 MRUย 263
$4.81 MRUย 192
$7.60 MRUย 303
Gasoline (1 liter)
$1.33 MRUย 53.1
$0.98 MRUย 39.17
$1.81 MRUย 72.2
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,686 MRUย 306.4K
$7,686 MRUย 306.4K
$7,686 MRUย 306.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,356 MRUย 373.0K
$8,814 MRUย 351.4K
$9,356 MRUย 373.0K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$145 MRUย 5,779
$87.6 MRUย 3,491
$250 MRUย 9,973
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.36 MRUย 1,011
$7.61 MRUย 304
$50.7 MRUย 2,023
Internet (50+ Mbps, Unlimited Data)
$60.3 MRUย 2,405
$50.3 MRUย 2,004
$62.8 MRUย 2,505
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$87.9 MRUย 3,505
$25.29 MRUย 1,008
$253 MRUย 10.1K
Tennis Court (1 Hour on Weekend)
$256 MRUย 10.2K
-
Cinema Ticket
$4.46 MRUย 178
$3.83 MRUย 153
$5.10 MRUย 203
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$81.1 MRUย 3,234
$55.7 MRUย 2,219
$97.4 MRUย 3,883
International Primary School, 1 Child (Yearly)
$6,004 MRUย 239.4K
$2,562 MRUย 102.2K
$8,541 MRUย 340.5K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$20.39 MRUย 813
$8.26 MRUย 330
$30.06 MRUย 1,199
Summer Dress (H&M, Zara, etc)
$20.96 MRUย 836
$7.62 MRUย 304
$25.37 MRUย 1,011
Sport Shoes (Adidas, Nike)
$70.0 MRUย 2,790
$15.26 MRUย 609
$102 MRUย 4,058
Men's Leather Business Shoes
$35.90 MRUย 1,431
$12.69 MRUย 506
$76.2 MRUย 3,040
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$183 MRUย 7,314
$102 MRUย 4,063
$283 MRUย 11.3K
1-bedroom Apartment, Outside City Center (Monthly)
$140 MRUย 5,591
$102 MRUย 4,066
$198 MRUย 7,893
3-bedroom Apartment, City Center (Monthly)
$639 MRUย 25.5K
$509 MRUย 20.3K
$846 MRUย 33.7K
3-bedroom Apartment, Outside City Center (Monthly)
$273 MRUย 10.9K
$253 MRUย 10.1K
$421 MRUย 16.8K
Buy Apartment in City Center (m2)
$6,497 MRUย 259.0K
-
Buy Apartment Outside City Center (m2)
$1,623 MRUย 64.7K
$249 MRUย 9,923
$2,996 MRUย 119.5K
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$572 MRUย 22.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.5
13
20

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 11, 2026

Digital Nomad Cost of Living Index
Cost of Living in Mauritania - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to find it a good value?
If youโ€™re evaluating Mauritania for a short visit or a longer stay, youโ€™ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.
What does daily life look like in terms of housing, food, transport, and work spaces, and how should you approach errands and neighborhood choice?
Daily life centers around urban hubs and markets. In cities like Nouakchott, youโ€™ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wiโ€‘Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.
How can you plan for quality of life, budgeting, seasonality, and finding a neighborhood that fits your pace and needs?
Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.

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