Cost of Living in Mauritania - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $517 (excluding rent), and $778 including rent.
Family of 3: Estimated monthly costs are $1,399 (excluding rent), and $1,810 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.32 MRU 133
$2.46 MRU 98.6
$7.37 MRU 295
Three-Course Dinner for Two, Mid-Range
$23.96 MRU 960
$12.53 MRU 502
$37.59 MRU 1,506
Fast Food Meal (McDonalds, etc)
$6.29 MRU 252
$6.12 MRU 245
$7.14 MRU 286
Local Non-Alcoholic Beer (0.5 liter draught)
$2.00 MRU 80.1
$1.28 MRU 51.2
$3.05 MRU 122
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.57 MRU 103
$1.80 MRU 72.1
$3.05 MRU 122
Cappuccino
$2.47 MRU 99.1
$1.27 MRU 50.8
$3.81 MRU 153
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.83 MRU 73.3
$1.30 MRU 51.9
$2.13 MRU 85.3
Water (0.33 liter bottle)
$2.20 MRU 88.2
$1.28 MRU 51.2
$3.84 MRU 154
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.40 MRU 55.9
$1.24 MRU 49.59
$1.49 MRU 59.8
White Bread (500g)
$0.31 MRU 12.52
$0.26 MRU 10.44
$0.40 MRU 15.86
Rice (white) (1kg)
$1.24 MRU 49.62
$0.79 MRU 31.73
$2.05 MRU 82.2
Eggs
$2.16 MRU 86.6
$1.48 MRU 59.3
$2.95 MRU 118
Local Cheese (1kg)
$7.96 MRU 319
$2.50 MRU 100
$9.98 MRU 400
Chicken Fillets (1kg)
$4.99 MRU 200
$2.81 MRU 112
$7.07 MRU 283
Beef Round Steak (1kg)
$6.84 MRU 274
$5.19 MRU 208
$8.64 MRU 346
Apples (1kg)
$2.07 MRU 83.0
$1.46 MRU 58.5
$4.43 MRU 177
Banana (1kg)
$1.76 MRU 70.6
$1.50 MRU 60.0
$1.99 MRU 79.7
Oranges (1kg)
$1.30 MRU 52.1
$0.77 MRU 30.94
$1.80 MRU 72.1
Tomato (1kg)
$0.97 MRU 38.86
$0.52 MRU 20.86
$1.29 MRU 51.5
Potato (1kg)
$0.80 MRU 32.11
$0.40 MRU 15.85
$1.31 MRU 52.5
Onion (1kg)
$0.70 MRU 27.91
$0.60 MRU 24.09
$1.20 MRU 48.18
Lettuce (1 head)
$0.57 MRU 22.73
$0.50 MRU 19.99
$0.62 MRU 24.69
Water (1.5 liter bottle)
$0.64 MRU 25.60
$0.49 MRU 19.48
$0.96 MRU 38.59
Bottle of Non-Alcoholic Wine (Mid-Range)
$10.17 MRU 407
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.55 MRU 102
$2.50 MRU 100.0
$2.64 MRU 106
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.78 MRU 71.2
$1.76 MRU 70.4
$1.81 MRU 72.5
Cigarettes 20 Pack (Marlboro, Camel)
$2.46 MRU 98.6
$2.46 MRU 98.6
$2.48 MRU 99.4
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.47 MRU 18.82
$0.37 MRU 14.90
$0.55 MRU 21.96
Public Transport Monthly Pass (Regular Price)
$17.77 MRU 712
$15.22 MRU 610
$29.18 MRU 1,169
Taxi Start (Normal Tariff)
$0.92 MRU 36.99
$0.54 MRU 21.43
$1.32 MRU 53.0
Taxi (Normal Tariff) (1km)
$0.26 MRU 10.42
$0.26 MRU 10.42
$0.40 MRU 15.85
Taxi 1hour Waiting (Normal Tariff)
$6.71 MRU 269
$4.89 MRU 196
$7.72 MRU 309
Gasoline (1 liter)
$1.27 MRU 51.0
$0.94 MRU 37.64
$1.73 MRU 69.4
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,670 MRU 307.2K
$7,670 MRU 307.2K
$7,670 MRU 307.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,300 MRU 372.5K
$8,761 MRU 350.9K
$9,300 MRU 372.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$148 MRU 5,939
$89.6 MRU 3,588
$256 MRU 10.3K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.03 MRU 1,003
$7.51 MRU 301
$50.1 MRU 2,005
Internet (50+ Mbps, Unlimited Data)
$60.6 MRU 2,426
$50.5 MRU 2,021
$63.1 MRU 2,527
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$88.4 MRU 3,539
$25.43 MRU 1,018
$254 MRU 10.2K
Tennis Court (1 Hour on Weekend)
$255 MRU 10.2K
-
Cinema Ticket
$4.35 MRU 174
$3.73 MRU 149
$4.97 MRU 199
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$81.0 MRU 3,245
$55.6 MRU 2,226
$97.3 MRU 3,896
International Primary School, 1 Child (Yearly)
$5,835 MRU 233.7K
$2,490 MRU 99.7K
$8,301 MRU 332.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$20.68 MRU 828
$8.38 MRU 336
$30.49 MRU 1,221
Summer Dress (H&M, Zara, etc)
$21.12 MRU 846
$7.68 MRU 307
$25.57 MRU 1,024
Sport Shoes (Adidas, Nike)
$70.7 MRU 2,832
$15.42 MRU 618
$103 MRU 4,118
Men's Leather Business Shoes
$35.87 MRU 1,436
$12.68 MRU 508
$76.2 MRU 3,051
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$180 MRU 7,214
$100 MRU 4,008
$277 MRU 11.1K
1-bedroom Apartment, Outside City Center (Monthly)
$141 MRU 5,662
$103 MRU 4,118
$200 MRU 7,993
3-bedroom Apartment, City Center (Monthly)
$631 MRU 25.3K
$503 MRU 20.1K
$836 MRU 33.5K
3-bedroom Apartment, Outside City Center (Monthly)
$277 MRU 11.1K
$257 MRU 10.3K
$427 MRU 17.1K
Buy Apartment in City Center (m2)
$6,611 MRU 264.8K
-
Buy Apartment Outside City Center (m2)
$1,610 MRU 64.5K
$248 MRU 9,919
$2,972 MRU 119.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$562 MRU 22.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.5
13
20

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: February 28, 2026

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Mauritania Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Mbps
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Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mauritania - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to find it a good value?
If you’re evaluating Mauritania for a short visit or a longer stay, you’ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.
What does daily life look like in terms of housing, food, transport, and work spaces, and how should you approach errands and neighborhood choice?
Daily life centers around urban hubs and markets. In cities like Nouakchott, you’ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wi‑Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.
How can you plan for quality of life, budgeting, seasonality, and finding a neighborhood that fits your pace and needs?
Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.

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