Cost of Living in Mauritania - Updated Prices & Insights

Name: Mauritania
Address: MR

Solo nomad: Estimated monthly costs are $504 (excluding rent), and $780 including rent.

Family of 3: Estimated monthly costs are $1,422 (excluding rent), and $1,793 including rent.

Meal at Budget Restaurant

$3.31 MRU 103

$2.46 MRU 76.6

$7.36 MRU 230

Three-Course Dinner for Two, Mid-Range

$24.45 MRU 763

$12.79 MRU 399

$38.37 MRU 1,197

Fast Food Meal (McDonalds, etc)

$6.18 MRU 193

$6.02 MRU 188

$7.02 MRU 219

Local Non-Alcoholic Beer (0.5 liter draught)

$2.02 MRU 63.1

$1.29 MRU 40.37

$3.08 MRU 96.1

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.49 MRU 77.8

$1.74 MRU 54.4

$2.96 MRU 92.2

Cappuccino

$2.41 MRU 75.3

$1.24 MRU 38.56

$3.72 MRU 116

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.74 MRU 54.3

$1.23 MRU 38.44

$2.02 MRU 63.2

Water (0.33 liter bottle)

$2.21 MRU 68.8

$1.28 MRU 39.97

$3.85 MRU 120

Milk (1 liter)

$1.40 MRU 43.71

$1.24 MRU 38.79

$1.50 MRU 46.79

White Bread (500g)

$0.29 MRU 9.00

$0.24 MRU 7.50

$0.37 MRU 11.40

Rice (white) (1kg)

$1.24 MRU 38.73

$0.79 MRU 24.76

$2.06 MRU 64.1

Eggs

$2.26 MRU 70.6

$1.55 MRU 48.31

$3.09 MRU 96.3

Local Cheese (1kg)

$7.83 MRU 244

$2.46 MRU 76.7

$9.81 MRU 306

Chicken Fillets (1kg)

$4.89 MRU 152

$2.75 MRU 85.8

$6.92 MRU 216

Beef Round Steak (1kg)

$6.66 MRU 208

$5.06 MRU 158

$8.42 MRU 263

Apples (1kg)

$2.17 MRU 67.7

$1.53 MRU 47.67

$4.64 MRU 145

Banana (1kg)

$1.83 MRU 56.9

$1.55 MRU 48.34

$2.06 MRU 64.2

Oranges (1kg)

$1.31 MRU 40.80

$0.78 MRU 24.23

$1.81 MRU 56.4

Tomato (1kg)

$0.98 MRU 30.56

$0.53 MRU 16.40

$1.30 MRU 40.53

Potato (1kg)

$0.80 MRU 24.84

$0.39 MRU 12.26

$1.30 MRU 40.65

Onion (1kg)

$0.76 MRU 23.78

$0.66 MRU 20.52

$1.32 MRU 41.04

Lettuce (1 head)

$0.56 MRU 17.55

$0.49 MRU 15.43

$0.61 MRU 19.06

Water (1.5 liter bottle)

$0.65 MRU 20.35

$0.50 MRU 15.49

$0.98 MRU 30.67

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.07 MRU 314

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.50 MRU 78.1

$2.46 MRU 76.6

$2.60 MRU 81.2

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.71 MRU 53.4

$1.69 MRU 52.8

$1.74 MRU 54.3

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 MRU 77.1

$2.49 MRU 77.7

One-way Ticket (Public Transport)

$0.49 MRU 15.43

$0.39 MRU 12.22

$0.58 MRU 18.00

Public Transport Monthly Pass (Regular Price)

$17.86 MRU 557

$15.30 MRU 477

$29.33 MRU 915

Taxi Start (Normal Tariff)

$0.89 MRU 27.76

$0.52 MRU 16.09

$1.27 MRU 39.75

Taxi (Normal Tariff) (1km)

$0.26 MRU 8.15

$0.40 MRU 12.39

Taxi 1hour Waiting (Normal Tariff)

$6.70 MRU 209

$4.88 MRU 152

$7.70 MRU 240

Gasoline (1 liter)

$1.27 MRU 39.59

$0.94 MRU 29.23

$1.73 MRU 53.9

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,551 MRU 235.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,222 MRU 287.6K

$8,687 MRU 270.9K

$9,222 MRU 287.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$149 MRU 4,637

$89.8 MRU 2,801

$257 MRU 8,004

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 MRU 802

$7.72 MRU 241

$51.4 MRU 1,604

Internet (50+ Mbps, Unlimited Data)

$60.1 MRU 1,875

$50.1 MRU 1,563

$62.6 MRU 1,954

Gym Membership (Monthly)

$89.2 MRU 2,783

$25.67 MRU 801

$257 MRU 8,008

Tennis Court (1 Hour on Weekend)

$254 MRU 7,938

Cinema Ticket

$4.46 MRU 139

$3.83 MRU 119

$5.10 MRU 159

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$82.8 MRU 2,581

$56.8 MRU 1,771

$99.4 MRU 3,099

International Primary School, 1 Child (Yearly)

$5,992 MRU 186.9K

$2,557 MRU 79.8K

$8,524 MRU 265.9K

Jeans (Levis 501 Or Similar)

$20.16 MRU 629

$8.17 MRU 255

$29.73 MRU 927

Summer Dress (H&M, Zara, etc)

$21.07 MRU 657

$7.66 MRU 239

$25.50 MRU 795

Sport Shoes (Adidas, Nike)

$70.7 MRU 2,205

$15.41 MRU 481

$103 MRU 3,206

Men's Leather Business Shoes

$35.74 MRU 1,115

$12.63 MRU 394

$75.9 MRU 2,367

1-bedroom Apartment, City Center (Monthly)

$179 MRU 5,590

$99.6 MRU 3,106

$276 MRU 8,612

1-bedroom Apartment, Outside City Center (Monthly)

$136 MRU 4,248

$99.1 MRU 3,090

$192 MRU 5,997

3-bedroom Apartment, City Center (Monthly)

$634 MRU 19.8K

$505 MRU 15.8K

$841 MRU 26.2K

3-bedroom Apartment, Outside City Center (Monthly)

$268 MRU 8,365

$248 MRU 7,746

$413 MRU 12.9K

Buy Apartment in City Center (m2)

$6,639 MRU 207.1K

Buy Apartment Outside City Center (m2)

$1,645 MRU 51.3K

$252 MRU 7,869

$3,038 MRU 94.7K

Average Monthly Net Salary (After Tax)

$580 MRU 18.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 17, 2026

By City in Mauritania

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Nouadhibou	85953		$161	$263	$408	$721	38.32	61.04
2	Nouakchott	958399	42	$472	$820	$1,425	$1,888	30.49	64.11

Mauritania Median Internet Speeds (Updated December 2025)

Mobile

Mbps

101

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Mauritania - Frequently Asked Questions

If you’re evaluating Mauritania for a short visit or a longer stay, you’ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.

Daily life centers around urban hubs and markets. In cities like Nouakchott, you’ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wi‑Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.

Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.