Cost of Living in Mauritania - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $503 (excluding rent), and $778 including rent.
Family of 3: Estimated monthly costs are $1,380 (excluding rent), and $1,841 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.38 MRU 135
$2.51 MRU 100
$7.52 MRU 300
Three-Course Dinner for Two, Mid-Range
$23.92 MRU 955
$12.51 MRU 500
$37.53 MRU 1,499
Fast Food Meal (McDonalds, etc)
$6.22 MRU 248
$6.06 MRU 242
$7.07 MRU 282
Local Non-Alcoholic Beer (0.5 liter draught)
$1.93 MRU 77.1
$1.24 MRU 49.33
$2.94 MRU 117
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.57 MRU 103
$1.80 MRU 71.8
$3.05 MRU 122
Cappuccino
$2.44 MRU 97.3
$1.25 MRU 49.82
$3.75 MRU 150
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.82 MRU 72.8
$1.29 MRU 51.5
$2.12 MRU 84.6
Water (0.33 liter bottle)
$2.22 MRU 88.6
$1.29 MRU 51.5
$3.88 MRU 155
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.41 MRU 56.2
$1.25 MRU 49.91
$1.51 MRU 60.2
White Bread (500g)
$0.29 MRU 11.44
$0.24 MRU 9.53
$0.36 MRU 14.49
Rice (white) (1kg)
$1.24 MRU 49.43
$0.79 MRU 31.60
$2.05 MRU 81.8
Eggs
$2.29 MRU 91.3
$1.56 MRU 62.5
$3.12 MRU 125
Local Cheese (1kg)
$7.90 MRU 315
$2.48 MRU 99.0
$9.90 MRU 395
Chicken Fillets (1kg)
$4.86 MRU 194
$2.73 MRU 109
$6.89 MRU 275
Beef Round Steak (1kg)
$6.64 MRU 265
$5.04 MRU 201
$8.38 MRU 335
Apples (1kg)
$2.18 MRU 87.1
$1.54 MRU 61.3
$4.66 MRU 186
Banana (1kg)
$1.83 MRU 73.2
$1.56 MRU 62.2
$2.07 MRU 82.6
Oranges (1kg)
$1.26 MRU 50.1
$0.75 MRU 29.76
$1.74 MRU 69.3
Tomato (1kg)
$0.91 MRU 36.14
$0.49 MRU 19.40
$1.20 MRU 47.94
Potato (1kg)
$0.76 MRU 30.15
$0.37 MRU 14.88
$1.24 MRU 49.34
Onion (1kg)
$0.75 MRU 29.76
$0.64 MRU 25.68
$1.29 MRU 51.4
Lettuce (1 head)
$0.57 MRU 22.75
$0.50 MRU 20.00
$0.62 MRU 24.71
Water (1.5 liter bottle)
$0.65 MRU 26.07
$0.50 MRU 19.84
$0.98 MRU 39.29
Bottle of Non-Alcoholic Wine (Mid-Range)
$9.86 MRU 394
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.57 MRU 102
$2.52 MRU 100
$2.67 MRU 106
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.79 MRU 71.5
$1.77 MRU 70.6
$1.82 MRU 72.7
Cigarettes 20 Pack (Marlboro, Camel)
$2.52 MRU 101
$2.52 MRU 101
$2.54 MRU 101
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.50 MRU 20.09
$0.40 MRU 15.90
$0.59 MRU 23.43
Public Transport Monthly Pass (Regular Price)
$17.95 MRU 717
$15.38 MRU 614
$29.48 MRU 1,177
Taxi Start (Normal Tariff)
$0.87 MRU 34.54
$0.50 MRU 20.02
$1.24 MRU 49.46
Taxi (Normal Tariff) (1km)
$0.26 MRU 10.45
$0.26 MRU 10.45
$0.40 MRU 15.89
Taxi 1hour Waiting (Normal Tariff)
$6.61 MRU 264
$4.82 MRU 192
$7.60 MRU 304
Gasoline (1 liter)
$1.32 MRU 52.8
$0.98 MRU 38.99
$1.80 MRU 71.9
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,539 MRU 301.0K
$7,539 MRU 301.0K
$7,539 MRU 301.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,144 MRU 365.1K
$8,614 MRU 343.9K
$9,144 MRU 365.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$144 MRU 5,756
$87.1 MRU 3,477
$249 MRU 9,935
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.58 MRU 1,021
$7.68 MRU 307
$51.2 MRU 2,043
Internet (50+ Mbps, Unlimited Data)
$61.7 MRU 2,465
$51.4 MRU 2,054
$64.3 MRU 2,568
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$88.9 MRU 3,551
$25.59 MRU 1,022
$256 MRU 10.2K
Tennis Court (1 Hour on Weekend)
$257 MRU 10.3K
-
Cinema Ticket
$4.39 MRU 175
$3.77 MRU 150
$5.02 MRU 200
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$80.6 MRU 3,219
$55.3 MRU 2,208
$96.8 MRU 3,864
International Primary School, 1 Child (Yearly)
$6,025 MRU 240.6K
$2,571 MRU 102.7K
$8,571 MRU 342.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$20.81 MRU 831
$8.44 MRU 337
$30.68 MRU 1,225
Summer Dress (H&M, Zara, etc)
$20.93 MRU 836
$7.61 MRU 304
$25.34 MRU 1,012
Sport Shoes (Adidas, Nike)
$68.7 MRU 2,743
$14.98 MRU 598
$99.9 MRU 3,989
Men's Leather Business Shoes
$35.36 MRU 1,412
$12.50 MRU 499
$75.1 MRU 2,999
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$183 MRU 7,305
$102 MRU 4,059
$282 MRU 11.3K
1-bedroom Apartment, Outside City Center (Monthly)
$140 MRU 5,577
$102 MRU 4,056
$197 MRU 7,873
3-bedroom Apartment, City Center (Monthly)
$623 MRU 24.9K
$496 MRU 19.8K
$826 MRU 33.0K
3-bedroom Apartment, Outside City Center (Monthly)
$268 MRU 10.7K
$248 MRU 9,911
$413 MRU 16.5K
Buy Apartment in City Center (m2)
$6,518 MRU 260.2K
-
Buy Apartment Outside City Center (m2)
$1,652 MRU 66.0K
$254 MRU 10.2K
$3,050 MRU 121.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$561 MRU 22.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.5
13
20

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

By City in Mauritania
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
85953
$170 $267 $509 $714
140.59
63.61
2
958399
42 $543 $828 $1,505 $1,907
160.75
64.94
Mauritania Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mauritania - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to find it a good value?
If you’re evaluating Mauritania for a short visit or a longer stay, you’ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.
What does daily life look like in terms of housing, food, transport, and work spaces, and how should you approach errands and neighborhood choice?
Daily life centers around urban hubs and markets. In cities like Nouakchott, you’ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wi‑Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.
How can you plan for quality of life, budgeting, seasonality, and finding a neighborhood that fits your pace and needs?
Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.

Mauritania vs other spots: cost of living compared

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