CityCost App
Cost of living in 8000+ cities on the go.

Cost of Living in Laos - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $600 (excluding rent), and $1,330 including rent.
Family of 3: Estimated monthly costs are $1,366 (excluding rent), and $2,542 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.27 LAK 38.6K
$1.70 LAK 28.7K
$3.19 LAK 54.0K
Three-Course Dinner for Two, Mid-Range
$18.56 LAK 314.7K
$9.28 LAK 157.3K
$39.44 LAK 668.6K
Fast Food Meal (McDonalds, etc)
$5.70 LAK 96.6K
$3.06 LAK 51.9K
$5.70 LAK 96.6K
Cappuccino
$1.66 LAK 28.2K
$1.18 LAK 20.1K
$2.36 LAK 40.0K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.66 LAK 11.1K
$0.44 LAK 7,526
$0.90 LAK 15.2K
Water (0.33 liter bottle)
$0.42 LAK 7,068
$0.27 LAK 4,602
$0.54 LAK 9,204
Local Beer (0.5 liter draught)
$1.36 LAK 23.0K
$0.95 LAK 16.1K
$1.90 LAK 32.1K
Imported Beer (0.33 liter bottle)
$1.52 LAK 25.8K
$1.17 LAK 19.8K
$2.67 LAK 45.3K
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.89 LAK 32.0K
$1.61 LAK 27.3K
$2.76 LAK 46.8K
White Bread (500g)
$0.94 LAK 16.0K
$0.55 LAK 9,323
$1.64 LAK 27.8K
Rice (white) (1kg)
$1.07 LAK 18.1K
$0.81 LAK 13.8K
$2.26 LAK 38.3K
Eggs
$1.87 LAK 31.7K
$0.91 LAK 15.4K
$2.34 LAK 39.7K
Local Cheese (1kg)
$23.55 LAK 399.2K
$12.78 LAK 216.7K
$30.59 LAK 518.6K
Chicken Fillets (1kg)
$5.73 LAK 97.1K
$2.67 LAK 45.3K
$10.08 LAK 170.9K
Beef Round Steak (1kg)
$6.32 LAK 107.2K
$4.53 LAK 76.7K
$7.16 LAK 121.3K
Apples (1kg)
$1.80 LAK 30.6K
$1.01 LAK 17.0K
$2.06 LAK 34.9K
Banana (1kg)
$1.41 LAK 23.8K
$0.71 LAK 12.1K
$2.24 LAK 38.0K
Oranges (1kg)
$2.06 LAK 35.0K
$1.36 LAK 23.1K
$2.82 LAK 47.8K
Tomato (1kg)
$2.39 LAK 40.5K
$1.08 LAK 18.3K
$4.45 LAK 75.4K
Potato (1kg)
$1.62 LAK 27.5K
$1.02 LAK 17.2K
$2.64 LAK 44.8K
Onion (1kg)
$1.07 LAK 18.2K
$0.95 LAK 16.1K
$1.18 LAK 20.1K
Lettuce (1 head)
$1.26 LAK 21.4K
$0.45 LAK 7,619
$1.95 LAK 33.1K
Water (1.5 liter bottle)
$0.49 LAK 8,249
$0.29 LAK 4,915
$0.72 LAK 12.3K
Cigarettes 20 Pack (Marlboro, Camel)
$1.95 LAK 33.1K
$1.95 LAK 33.1K
$2.26 LAK 38.4K
Wine (Bottle)
$11.19 LAK 189.7K
$9.33 LAK 158.1K
$30.21 LAK 512.2K
Local Beer (0.5 liter bottle)
$1.13 LAK 19.1K
$0.72 LAK 12.2K
$1.43 LAK 24.2K
Imported Beer (0.33 liter bottle)
$1.15 LAK 19.5K
$0.68 LAK 11.6K
$2.44 LAK 41.3K
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.59 LAK 9,942
$0.45 LAK 7,622
$0.91 LAK 15.4K
Public Transport Monthly Pass (Regular Price)
$61.0 LAK 1.0M
$51.3 LAK 870.1K
$71.1 LAK 1.2M
Taxi Start (Normal Tariff)
$1.56 LAK 26.4K
$1.14 LAK 19.4K
$4.58 LAK 77.7K
Taxi (Normal Tariff) (1km)
$1.14 LAK 19.3K
$1.13 LAK 19.2K
$2.26 LAK 38.4K
Taxi 1hour Waiting (Normal Tariff)
$4.51 LAK 76.5K
$4.51 LAK 76.5K
$4.85 LAK 82.2K
Gasoline (1 liter)
$1.34 LAK 22.8K
$1.17 LAK 19.8K
$1.41 LAK 24.0K
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K LAK 509.1M
$29.1K LAK 492.5M
$31.0K LAK 525.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.7K LAK 503.5M
$29.6K LAK 502.0M
$35.2K LAK 596.7M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$86.8 LAK 1.5M
$55.9 LAK 947.3K
$118 LAK 2.0M
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.05 LAK 339.9K
$2.11 LAK 35.8K
$40.44 LAK 685.5K
Internet (50+ Mbps, Unlimited Data)
$11.47 LAK 194.5K
$7.91 LAK 134.0K
$15.34 LAK 260.1K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$58.2 LAK 986.5K
$9.81 LAK 166.3K
$83.4 LAK 1.4M
Tennis Court (1 Hour on Weekend)
$7.93 LAK 134.4K
$4.97 LAK 84.3K
$9.24 LAK 156.7K
Cinema Ticket
$2.46 LAK 41.7K
$2.05 LAK 34.8K
$4.57 LAK 77.5K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 LAK 5.2M
$98.6 LAK 1.7M
$573 LAK 9.7M
International Primary School, 1 Child (Yearly)
$9,311 LAK 157.9M
$4,998 LAK 84.7M
$15.0K LAK 254.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$52.7 LAK 893.1K
$28.23 LAK 478.7K
$74.1 LAK 1.3M
Summer Dress (H&M, Zara, etc)
$64.6 LAK 1.1M
$61.5 LAK 1.0M
$70.3 LAK 1.2M
Sport Shoes (Adidas, Nike)
$75.7 LAK 1.3M
$50.3 LAK 852.2K
$101 LAK 1.7M
Men's Leather Business Shoes
$52.4 LAK 887.9K
$24.54 LAK 416.0K
$56.9 LAK 965.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$833 LAK 14.1M
$491 LAK 8.3M
$1,474 LAK 25.0M
1-bedroom Apartment, Outside City Center (Monthly)
$655 LAK 11.1M
$505 LAK 8.6M
$1,415 LAK 24.0M
3-bedroom Apartment, City Center (Monthly)
$1,263 LAK 21.4M
$498 LAK 8.4M
$1,993 LAK 33.8M
3-bedroom Apartment, Outside City Center (Monthly)
$1,125 LAK 19.1M
$756 LAK 12.8M
$3,830 LAK 64.9M
Buy Apartment in City Center (m2)
$2,649 LAK 44.9M
$2,630 LAK 44.6M
$2,686 LAK 45.5M
Buy Apartment Outside City Center (m2)
$524 LAK 8.9M
$99.9 LAK 1.7M
$1,121 LAK 19.0M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$486 LAK 8.2M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
10
10.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 19, 2026

By City in Laos
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
264.39
50.47
2
53792
79 $726 $1,598 $1,632 $3,249
102.72
48.6
3
120000
$9.57 $9.72 $13.53 $15.38
120.7
45.92
4
120000
212.28
127.83
5
25000
152.48
51.71
6
783000
71 $482 $1,413 $1,473 $3,084
136.05
73.93
Laos Median Internet Speeds (Updated December 2025)

Mobile

Download
166
Mbps
Upload
15
Mbps
Latency
24
ms

Fixed Broadband

Download
77
Mbps
Upload
68
Mbps
Latency
6
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Laos - Frequently Asked Questions
How does the overall affordability of Laos stack up for travelers, expats, and digital nomads, and who tends to find it good value?
The Cost of Living in Laos tends to feel approachable for many travelers, expats, and digital nomads, especially when you mix budget guesthouses, street food, and occasional longer stays in cities like Vientiane or Luang Prabang. Seasonal shifts influence crowds and pockets of price pressure, with busy periods typically more noticeable near tourist sights. Rural areas remain notably affordable, while you can still access coworking spaces and reliable cafes in urban centers. A practical plan is to test a couple of neighborhoods before committing long term. Tip: compare a short-term stay to gauge value.
What does day-to-day life look like in Laos in terms of housing search, food, transport, and coworking?
Day-to-day life is practical with options. In cities you'll locate a spectrum of housing from short-term guesthouses to longer-term apartments; negotiating monthly terms can help if you stay a while. Food options range from vibrant markets to casual eateries, with fresh produce and inexpensive meals common. Transport leans simple: motorbike rentals, tuk-tuks, and river ferries connect neighborhoods; many areas are walkable. Co-working spaces or coffee shops with reliable Wi-Fi are expanding in key towns. Laos living cost remains favorable for a flexible schedule. Tip: test a neighborhood during both market days and weekends to gauge vibe and noise.
What factors influence quality of life in Laos, and how can you budget to maximize your experience while staying flexible?
Quality of life in Laos hinges on pace, place, and preparation. Build a simple budgeting framework with three buckets: steady costs (rent and utilities), flexible spending (food, transit, coworking), and discretionary fun (tours, weekend trips). Seasonality shapes your choices: dry season activities are abundant, while the wet season brings quieter streets and different hours for services. To find a good neighborhood fit, map out markets, hospitals, and reliable wifi spots, then test both riverside and city-center pockets for noise and community. Tip: look for longer-term leases with inclusive utilities to stabilize monthly costs.

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