Last update: Oct 2026 Iran 329.5K

Cost of Living in Gorgan

For one person, living costs in Gorgan are estimated at $659 a month, including rent and utilities – 33% above the national average. Rent and utilities take about half of the total.

Monthly Cost of Living

How much you'll spend in Gorgan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gorgan actually costs, broken down by who's living it.

A single person spends around $659 per month with rent, or $324 for everyday expenses alone.

$659 /mo

A couple spends around $997 per month with rent, or $573 for everyday expenses alone.

$997 /mo

A family of three spends around $1,336 per month with rent, or $822 without housing.

$1,336 /mo

Overall, Gorgan is about 53% below the global median. Within Asia, costs are well below average (38% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.05 $3.05
$2.03 $2.03
$4.06 $4.06
Three-Course Dinner for Two, Mid-Range
$21.45 $21.45
$17.95 $17.95
$24.94 $24.94
Fast Food Meal (McDonalds, etc)
$4.38 $4.38
$2.92 $2.92
$5.84 $5.84
Local Non-Alcoholic Beer (0.5 liter draught)
$0.72 $0.72
$0.48 $0.48
$0.96 $0.96
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.38 $1.38
$0.79 $0.79
$1.97 $1.97
Cappuccino
$0.80 $0.80
$0.62 $0.62
$1.03 $1.03
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 $0.43
$0.39 $0.39
$0.48 $0.48
Water (0.33 liter bottle)
$1.14 $1.14
$0.45 $0.45
$4.32 $4.32
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.64 $0.64
$0.47 $0.47
$0.95 $0.95
White Bread (500g)
$0.55 $0.55
$0.22 $0.22
$1.09 $1.09
Rice (white) (1kg)
$2.57 $2.57
$1.94 $1.94
$3.22 $3.22
Eggs
$0.69 $0.69
$0.50 $0.50
$0.88 $0.88
Local Cheese (1kg)
$4.12 $4.12
$1.86 $1.86
$9.32 $9.32
Chicken Fillets (1kg)
$1.89 $1.89
$1.22 $1.22
$2.55 $2.55
Beef Round Steak (1kg)
$5.09 $5.09
$4.07 $4.07
$6.11 $6.11
Apples (1kg)
$0.62 $0.62
$0.52 $0.52
$0.72 $0.72
Banana (1kg)
$1.28 $1.28
$1.02 $1.02
$1.54 $1.54
Oranges (1kg)
$0.71 $0.71
$0.67 $0.67
$0.76 $0.76
Tomato (1kg)
$0.52 $0.52
$0.52 $0.52
$0.52 $0.52
Potato (1kg)
$0.39 $0.39
$0.39 $0.39
$0.39 $0.39
Onion (1kg)
$0.39 $0.39
$0.39 $0.39
$0.39 $0.39
Lettuce (1 head)
$0.52 $0.52
$0.19 $0.19
$0.95 $0.95
Water (1.5 liter bottle)
$0.22 $0.22
$0.22 $0.22
$0.22 $0.22
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.82 $0.82
$0.31 $0.31
$2.05 $2.05
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.55 $0.55
$0.31 $0.31
$1.04 $1.04
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.34 $1.34
$0.98 $0.98
$2.95 $2.95
Cigarettes 20 Pack (Marlboro, Camel)
$2.46 $2.46
$1.97 $1.97
$3.94 $3.94
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.16 $0.16
$0.10 $0.10
$0.22 $0.22
Public Transport Monthly Pass (Regular Price)
$9.52 $9.52
$5.95 $5.95
$11.90 $11.90
Taxi Start (Normal Tariff)
$0.34 $0.34
$0.17 $0.17
$0.86 $0.86
Taxi (Normal Tariff) (1km)
$0.31 $0.31
$0.21 $0.21
$0.52 $0.52
Taxi 1hour Waiting (Normal Tariff)
$2.62 $2.62
$2.02 $2.02
$5.05 $5.05
Gasoline (1 liter)
$0.10 $0.10
$0.03 $0.03
$0.79 $0.79
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.3K $50.3K
$40.3K $40.3K
$75.5K $75.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.2K $44.2K
$39.3K $39.3K
$49.1K $49.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$12.99 $12.99
$9.98 $9.98
$34.94 $34.94
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.08 $2.08
$1.29 $1.29
$2.97 $2.97
Internet (50+ Mbps, Unlimited Data)
$3.68 $3.68
$1.99 $1.99
$9.94 $9.94
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$29.57 $29.57
$19.71 $19.71
$39.42 $39.42
Tennis Court (1 Hour on Weekend)
$8.38 $8.38
$4.93 $4.93
$11.83 $11.83
Cinema Ticket
$2.05 $2.05
$1.03 $1.03
$2.31 $2.31
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$109 $109
$72.8 $72.8
$203 $203
International Primary School, 1 Child (Yearly)
$2,372 $2,372
$925 $925
$6,919 $6,919
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$22.62 $22.62
$9.94 $9.94
$99.4 $99.4
Summer Dress (H&M, Zara, etc)
$27.81 $27.81
$11.78 $11.78
$73.6 $73.6
Sport Shoes (Adidas, Nike)
$177 $177
$152 $152
$202 $202
Men's Leather Business Shoes
$71.8 $71.8
$24.82 $24.82
$149 $149
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$572 $572
$303 $303
$841 $841
1-bedroom Apartment, Outside City Center (Monthly)
$321 $321
$148 $148
$495 $495
3-bedroom Apartment, City Center (Monthly)
$935 $935
$492 $492
$1,379 $1,379
3-bedroom Apartment, Outside City Center (Monthly)
$501 $501
$200 $200
$801 $801
Buy Apartment in City Center (m2)
$1,129 $1,129
$888 $888
$1,480 $1,480
Buy Apartment Outside City Center (m2)
$535 $535
$498 $498
$796 $796
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$221 $221
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.3
20
39

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Gorgan $659
Accommodation & Living
$321
Clothing & Footwear
$135
Groceries & Markets
$85
Eating Out
$53
Sport & Entertainment
$34
Monthly Utilities & Internet
$19
Getting Around
$12

Cost Breakdown

A one-bedroom apartment in the city center costs around $572, dropping to $321 outside central areas. Housing accounts for roughly 259% of the average salary ($221) – well above the 30% international benchmark.

The average net salary is $221 – below monthly costs of $659. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $85.0 per month for one person. A mid-range dinner for two is priced at $21.00 – well below the Asian average of $36.00.

A monthly public transport pass costs about $9.52 – among the cheapest in Asia (average $33.00).

Cost Highlights

Eggs is among the 20 cheapest worldwide (out of 7,543 cities)

Internet is cheaper than 99% of cities in Asia

Chicken fillets is cheaper than 98% of cities in Asia

Good to know
🕒 Local time
08:36 8:36 AM
🌤 Weather
👥 Population
329,536
💱 Currency
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📈 Exchange rate
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EUR to USD – USD Converter

USD exchange rates as of October 18, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

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Gorgan Median Internet Speeds (Updated March 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Gorgan - Frequently Asked Questions
How does Gorgan stack up for travelers, expats, and digital nomads when it comes to general affordability?
For a city of its size, Gorgan tends to feel approachable for everyday needs. You will notice costs lean toward modest, with choices that fit a range of budgets. When you weigh housing, food, and transport, you are balancing convenience with value. Cost of Living in [location] can be a helpful frame for comparisons against larger cities in Iran or regional hubs, highlighting where savings show up versus where trade-offs occur. Tip: Use local markets for fresh produce and negotiate short-term rentals to minimize fixed costs while you explore neighborhoods.
What does daily life look like in Gorgan for housing, food, transport, and co-working spaces?
In daily life in Gorgan, you move between neighborhoods based on access to markets, schools, and transit. Housing options run from simple apartments to shared rooms; look for units with natural light and good insulation to balance comfort and price. Food is abundant at markets and casual eateries, offering affordable, flavorful options. Transport relies on buses, shared taxis, and walking; cycling can be practical in flat parts of town. Co-working spaces exist for remote work, with cafes as alternative work spots. [location] living cost remains a practical frame for budgeting as you compare options. Tip: Map a weekly plan to cluster errands by neighborhood for efficiency.
Which neighborhoods fit different lifestyle vibes, and how can budgeting help manage life in Gorgan?
Choose neighborhood vibes for expats: central areas for quick access to markets and cafes, quieter residential bands for longer stays; aim for a mix of monthly rent, utilities, and sporadic dining. Build a simple budgeting framework: categorize needs, set flexible caps per category, track seasonality (hot summers, cooler winters) that affect energy use; use seasonal shopping to maximize value. A practical approach is to compare wind-down days in your schedule with nearby cafes, parks, and coworking options to sustain productivity while saving. Tip: set a re-evaluation every month to adjust priorities.
Is rent in Gorgan too high relative to local incomes?
Housing in Gorgan takes a heavy bite – about 259% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What are typical monthly expenses for a single person in Gorgan?
All in, Gorgan runs about $659 monthly with rent, or $324 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
Does the average salary in Gorgan cover rent and expenses?
At $221 per month, the average salary in Gorgan falls short of the $988 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
Is Gorgan a good place to find cheap rent?
Rent is one of the biggest advantages of living in Gorgan – 1-bedroom apartments range from $321 to $572 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
How expensive is preschool in Gorgan per month?
Private kindergarten in Gorgan costs about $109 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Gorgan?
A gym membership in Gorgan runs about $29.57 per month – affordable by regional standards. Most gyms include basic equipment, group classes, and locker rooms. Boutique studios and personal training cost more, but the baseline is budget-friendly.
Does $1,200 cover living expenses in Gorgan?
$1,200 a month in Gorgan? Very doable. Average costs with rent come to just $659, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Why do digital nomads choose Gorgan?
Gorgan has become a go-to for digital nomads thanks to wellness scene, café culture. At around $659 monthly all-in, the value is strong for the infrastructure and lifestyle you get. Coworking spaces, solid internet, and a growing international crowd make remote work here both productive and social.
Is Gorgan budget-friendly for long-term stays?
Gorgan is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $659 per month with rent, it sits well below the global average for cities of similar size.

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