Cost of Living in Pardis - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $515 monthly including rent, or $338 excluding housing.

Estimated monthly costs for a couple: $806 with rent, or $544 without housing.

Monthly costs for a family of three come to about $1,097 including rent, or $751 for daily expenses alone.

Pardis sits about 62% below the global median. Within Asia, costs are well below average (51% lower) – one of the most affordable options in the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.04 $3.04
$2.03 $2.03
$6.08 $6.08
Three-Course Dinner for Two, Mid-Range
$18.05 $18.05
$12.04 $12.04
$50.2 $50.2
Fast Food Meal (McDonalds, etc)
$4.88 $4.88
$3.90 $3.90
$5.85 $5.85
Local Non-Alcoholic Beer (0.5 liter draught)
$0.66 $0.66
$0.51 $0.51
$2.04 $2.04
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.03 $1.03
$1.03 $1.03
$2.36 $2.36
Cappuccino
$0.52 $0.52
$0.52 $0.52
$2.18 $2.18
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 $0.43
$0.29 $0.29
$0.98 $0.98
Water (0.33 liter bottle)
$0.52 $0.52
$0.52 $0.52
$1.50 $1.50
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.64 $0.64
$0.52 $0.52
$1.05 $1.05
White Bread (500g)
$0.52 $0.52
$0.23 $0.23
$1.03 $1.03
Rice (white) (1kg)
$1.86 $1.86
$1.18 $1.18
$2.46 $2.46
Eggs
$1.20 $1.20
$0.61 $0.61
$2.45 $2.45
Local Cheese (1kg)
$2.55 $2.55
$2.04 $2.04
$8.17 $8.17
Chicken Fillets (1kg)
$1.95 $1.95
$1.95 $1.95
$4.60 $4.60
Beef Round Steak (1kg)
$10.06 $10.06
$6.04 $6.04
$15.09 $15.09
Apples (1kg)
$0.86 $0.86
$0.43 $0.43
$1.44 $1.44
Banana (1kg)
$1.02 $1.02
$1.02 $1.02
$2.43 $2.43
Oranges (1kg)
$0.49 $0.49
$0.39 $0.39
$1.96 $1.96
Tomato (1kg)
$0.63 $0.63
$0.31 $0.31
$1.04 $1.04
Potato (1kg)
$0.09 $0.09
$0.09 $0.09
$0.85 $0.85
Onion (1kg)
$0.54 $0.54
$0.31 $0.31
$1.05 $1.05
Lettuce (1 head)
$0.59 $0.59
$0.20 $0.20
$0.98 $0.98
Water (1.5 liter bottle)
$0.25 $0.25
$0.13 $0.13
$0.84 $0.84
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.63 $0.63
$0.42 $0.42
$2.09 $2.09
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.56 $0.56
$0.24 $0.24
$0.98 $0.98
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.01 $1.01
$0.61 $0.61
$3.04 $3.04
Cigarettes 20 Pack (Marlboro, Camel)
$2.55 $2.55
$2.04 $2.04
$3.06 $3.06
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.20 $0.20
$0.10 $0.10
$0.36 $0.36
Public Transport Monthly Pass (Regular Price)
$10.18 $10.18
$5.09 $5.09
$12.22 $12.22
Taxi Start (Normal Tariff)
$0.49 $0.49
$0.23 $0.23
$0.97 $0.97
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.21 $0.21
$0.52 $0.52
Taxi 1hour Waiting (Normal Tariff)
$1.03 $1.03
$1.03 $1.03
$5.14 $5.14
Gasoline (1 liter)
$0.77 $0.77
$0.61 $0.61
$0.85 $0.85
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$78.4K $78.4K
$58.8K $58.8K
$98.0K $98.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$53.8K $53.8K
$39.2K $39.2K
$73.5K $73.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.72 $15.72
$9.98 $9.98
$34.91 $34.91
SIM Card Monthly Plan (Calls and 10GB+ Data)
$1.94 $1.94
$0.97 $0.97
$4.85 $4.85
Internet (50+ Mbps, Unlimited Data)
$5.85 $5.85
$2.03 $2.03
$10.16 $10.16
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$16.21 $16.21
$10.13 $10.13
$30.39 $30.39
Tennis Court (1 Hour on Weekend)
$12.51 $12.51
$10.01 $10.01
$15.02 $15.02
Cinema Ticket
$1.52 $1.52
$1.01 $1.01
$2.03 $2.03
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$127 $127
$54.7 $54.7
$207 $207
International Primary School, 1 Child (Yearly)
$1,996 $1,996
$1,014 $1,014
$7,096 $7,096
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$30.90 $30.90
$11.86 $11.86
$86.0 $86.0
Summer Dress (H&M, Zara, etc)
$34.19 $34.19
$11.89 $11.89
$80.0 $80.0
Sport Shoes (Adidas, Nike)
$124 $124
$50.8 $50.8
$203 $203
Men's Leather Business Shoes
$70.5 $70.5
$35.25 $35.25
$121 $121
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$280 $280
$184 $184
$392 $392
1-bedroom Apartment, Outside City Center (Monthly)
$197 $197
$98.5 $98.5
$296 $296
3-bedroom Apartment, City Center (Monthly)
$634 $634
$350 $350
$1,001 $1,001
3-bedroom Apartment, Outside City Center (Monthly)
$319 $319
$199 $199
$689 $689
Buy Apartment in City Center (m2)
$1,068 $1,068
$798 $798
$1,497 $1,497
Buy Apartment Outside City Center (m2)
$594 $594
$495 $495
$792 $792
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$198 $198
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24
18
36

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 1, 2026

Cost Breakdown

Expect to pay about $280 for a central one-bedroom, or $197 outside the center. At 141% of the average salary ($198), housing is the biggest financial pressure.

Average take-home pay sits at $198, while typical expenses reach $515. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.

Expect to spend about $94.0 monthly on groceries. Dining out at a mid-range restaurant costs roughly $18.00 for two – well below the Asian average of $35.00.

Public transport is priced at around $10.18 per month – among the cheapest in Asia (average $31.00).

Cost Highlights

Pardis has the 6th cheapest cappuccino in Asia

Chicken fillets is cheaper than 97% of cities in Asia

Internet is cheaper than 94% of cities in Asia

Pardis Median Internet Speeds (Updated March 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Pardis - Frequently Asked Questions
Is Pardis a good value for travelers, expats, and digital nomads compared with bigger cities?
Compared with big urban hubs, Pardis offers a more relaxed pace and steadier costs for long stays. You’ll find housing options that feel more spacious and affordable outside Tehran’s core, plus everyday routines stay predictable. Cost of Living in Pardis, Iran tends to be driven by duration of stay, local markets, and proximity to services, rather than luxury options. Seasonal shifts and weekend crowds in nearby attractions can nudge prices, but you still benefit from practical day-to-day expenses. Tip: start with a walkable neighborhood map and a 2-week housing trial to gauge value.
What does daily life look like for housing search, food options, transport, and coworking in Pardis?
Daily life in Pardis centers on practicality and accessible services. For housing, look beyond the city center to newer residential districts where rents tend to be friendlier and spaces more generous, then verify utilities and internet options before you sign. Food comes from diverse local markets and small eateries offering Persian staples and fresh produce at reasonable prices. Transport options include a mix of private taxis, ride sharing, and limited public routes; many riders combine walking with occasional transit. Co working spaces are practical for remote work, with cafes and community hubs as flexible options. Pardis living cost is a handy benchmark to budget around. Tip: keep a weekly shopping list aligned with market days to minimize waste.
How does Pardis rate in quality of life, and what budgeting approach and neighborhood fit should you consider?
Quality of life in Pardis hinges on neighborhood fit and routine. Pick areas near parks, groceries, and quick access to Tehran, but weigh quieter lanes against nightlife when you travel. Build a lightweight budgeting framework: map essential costs, set a flexible fund for dining and experiences, and reserve a buffer for seasonal changes like heat or cold months. Save by buying seasonal produce, using shared transport, and choosing longer-term rental agreements with included utilities. Neighborhoods differ in vibe - from modern complexes with amenities to traditional quarters - so spend a weekend walking diverse streets to feel the rhythm. Tip: try before you commit with a 7-10 day test stay.
What percentage of income goes to rent in Pardis?
With 141% of the average paycheck going to rent, Pardis is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What is the average cost of living in Pardis?
A single person in Pardis typically spends $515 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $338. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
Is the average salary in Pardis enough to cover living costs?
An average salary of $198 technically covers the $515 monthly cost of living in Pardis, but just barely. There's little room for surprises – a rent hike, medical bill, or unexpected repair can throw things off quickly at this income level.
What are typical rents in Pardis?
Where you live in Pardis makes all the difference. Central one-bedrooms cost about $280; commute-friendly outer districts come in around $197. Overall, the market runs from $197 to $280 depending on size, location, and apartment condition.
How expensive is a gym membership in Pardis?
Fitness in Pardis is cheap at around $16.21 monthly for a standard gym. It's one of the lighter items in the budget, making it easy to stay active without worrying about the cost.
How cheap is food in Pardis?
Pardis is great for eating affordably at home. Monthly grocery bills run about $94.0, and local produce is plentiful and well-priced, making home cooking both practical and cost-effective.
Can you live on $800 a month in Pardis?
$800 stretches far in Pardis – all-in monthly costs average only $515. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
Is Pardis good for families with children?
Family life in Pardis works well overall. Childcare at around $127 monthly is the main cost to plan for, but the city backs it up with decent public transport, recreational facilities, and a range of school options for different ages.
Can you save money living in Pardis?
Monthly expenses in Pardis run around $515, so putting money aside takes more than $772 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Is Pardis good for backpackers on a budget?
Budget travelers love Pardis – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $515 monthly; short-term visitors can get by on even less with hostels and local food.

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