Last update: Oct 2026

Cost of Living Comparison Between Gorgan and Tehran

For one person, living is cheaper in Tehran: $629 a month against $664 in Gorgan, rent and utilities included – about $420 less a year. Higher rent and utilities in Gorgan outweigh lower spending on other living expenses.

32

Cost of Living Index in Gorgan
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Gorgan Living Index
30

Cost of Living Index in Tehran
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Tehran Living Index

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Gorgan

🇮🇷 Iran

$664

/mo nomad

Tehran

🇮🇷 Iran

$629

/mo nomad

Monthly Cost of Living

How much you'll spend in Gorgan and in Tehran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gorgan and in Tehran actually costs, broken down by who's living it.

A single person spends $664 per month in Gorgan vs $629 in Tehran, rent included.

Gorgan $664
Tehran $629

A couple spends around $1,000 per month in Gorgan vs $1,066 in Tehran, rent included.

Gorgan $1,000
Tehran $1,066

A family of three spends $1,336 per month in Gorgan vs $1,503 in Tehran, rent included.

Gorgan $1,336
Tehran $1,503

Gorgan costs about 6% more than Tehran, and outside of rent the biggest gap is in clothing.

Both Gorgan and Tehran are more affordable than the global median – Gorgan 51% lower, Tehran 54% lower.

Meal at Budget Restaurant

$3.05 $3.05

$3.45 $3.45

-11.59%

Three-Course Dinner for Two, Mid-Range

$21.75 $21.75

$16.28 $16.28

33.60%

Fast Food Meal (McDonalds, etc)

$4.57 $4.57

$4.09 $4.09

11.74%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.73 $0.73

$0.72 $0.72

1.39%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.36 $1.36

$1.52 $1.52

-10.53%

Cappuccino

$0.74 $0.74

$1.32 $1.32

-43.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.44 $0.44

$0.53 $0.53

-16.98%

Water (0.33 liter bottle)

$0.99 $0.99

$1.72 $1.72

-42.44%

Milk (1 liter)

$0.68 $0.68

$0.71 $0.71

-4.23%

White Bread (500g)

$0.49 $0.49

$0.62 $0.62

-20.97%

Rice (white) (1kg)

$2.63 $2.63

$3.34 $3.34

-21.26%

Eggs

$0.69 $0.69

$1.26 $1.26

-45.24%

Local Cheese (1kg)

$4.39 $4.39

$4.51 $4.51

-2.66%

Chicken Fillets (1kg)

$1.84 $1.84

$3.36 $3.36

-45.24%

Beef Round Steak (1kg)

$5.13 $5.13

$10.13 $10.13

-49.36%

Apples (1kg)

$0.58 $0.58

$1.38 $1.38

-57.97%

Banana (1kg)

$1.22 $1.22

$1.87 $1.87

-34.76%

Oranges (1kg)

$0.78 $0.78

$1.14 $1.14

-31.58%

Tomato (1kg)

$0.48 $0.48

$0.64 $0.64

-25.00%

Potato (1kg)

$0.42 $0.42

$0.55 $0.55

-23.64%

Onion (1kg)

$0.39 $0.39

$0.47 $0.47

-17.02%

Lettuce (1 head)

$0.58 $0.58

$0.53 $0.53

9.43%

Water (1.5 liter bottle)

$0.23 $0.23

$0.30 $0.30

-23.33%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.84 $0.84

$0.79 $0.79

6.33%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.56 $0.56

$0.55 $0.55

1.82%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.40 $1.40

$2.11 $2.11

-33.65%

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 $2.47

$2.53 $2.53

-2.37%

One-way Ticket (Public Transport)

$0.16 $0.16

$0.10 $0.10

60.00%

Public Transport Monthly Pass (Regular Price)

$8.55 $8.55

$5.47 $5.47

56.31%

Taxi Start (Normal Tariff)

$0.37 $0.37

$0.52 $0.52

-28.85%

Taxi (Normal Tariff) (1km)

$0.26 $0.26

$0.29 $0.29

-10.34%

Taxi 1hour Waiting (Normal Tariff)

$2.56 $2.56

$3.09 $3.09

-17.15%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.2K $50.2K

$51.0K $51.0K

-1.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.3K $44.3K

$45.1K $45.1K

-1.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$12.88 $12.88

2.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.08 $2.08

$1.60 $1.60

30.00%

Internet (50+ Mbps, Unlimited Data)

$3.89 $3.89

$3.85 $3.85

1.04%

Gym Membership (Monthly)

$29.89 $29.89

$24.27 $24.27

23.16%

Tennis Court (1 Hour on Weekend)

$8.45 $8.45

$13.15 $13.15

-35.74%

Cinema Ticket

$1.94 $1.94

$1.95 $1.95

-0.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$109 $109

0.27%

International Primary School, 1 Child (Yearly)

$2,378 $2,378

$2,557 $2,557

-7.03%

Jeans (Levis 501 Or Similar)

$22.32 $22.32

$26.91 $26.91

-17.06%

Summer Dress (H&M, Zara, etc)

$28.29 $28.29

$37.60 $37.60

-24.76%

Sport Shoes (Adidas, Nike)

$178 $178

$118 $118

51.25%

Men's Leather Business Shoes

$73.6 $73.6

$71.7 $71.7

2.54%

1-bedroom Apartment, City Center (Monthly)

$560 $560

$430 $430

30.34%

1-bedroom Apartment, Outside City Center (Monthly)

$326 $326

$269 $269

21.22%

3-bedroom Apartment, City Center (Monthly)

$935 $935

$961 $961

-2.73%

3-bedroom Apartment, Outside City Center (Monthly)

$498 $498

$628 $628

-20.68%

Buy Apartment in City Center (m2)

$1,140 $1,140

$1,268 $1,268

-10.09%

Buy Apartment Outside City Center (m2)

$533 $533

$717 $717

-25.70%

Average Monthly Net Salary (After Tax)

$213 $213

$211 $211

1.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

24.79

-1.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gorgan: October 25, 2026

Last update for Tehran: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gorgan

$326 49.1%

Tehran

$269 42.8% 17.5% $57

Clothing & Footwear

Gorgan

$136 20.5%

Tehran

$114 18.2% 16% $22

Groceries & Markets

Gorgan

$86 12.9%

Tehran

$126 20.1% 47.8% $41

Eating Out

Gorgan

$53 7.9%

Tehran

$65 10.3% 22.9% $12

Sport & Entertainment

Gorgan

$34 5.1%

Tehran

$28 4.5% 16.6% $5.6

Monthly Utilities & Internet

Gorgan

$19 2.9%

Tehran

$18 2.9% 4.5% $0.9

Getting Around

Gorgan

$11 1.6%

Tehran

$7.8 1.3% 27.7% $3

Cost Breakdown

A central one-bedroom costs $560 in Gorgan versus $430 in Tehran. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $22 in Gorgan versus $16 in Tehran. Groceries tell a different story – $86 in Gorgan vs $126 in Tehran – so Gorgan wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Gorgan

🇮🇷 Tehran

🕒 Local time

01:08 1:08 AM

Same time as Gorgan

🌤 Weather

👥 Population

329,536

8,000,000 Capital

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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From you

Gorgan
Tehran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gorgan vs Tehran: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $664 in Gorgan, $629 in Tehran – Tehran comes out roughly 5% cheaper. Outside of rent, the biggest gap is in clothing.

For a comfortable life, plan on about $996 per month in Gorgan and $943 in Tehran. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tehran, especially for central apartments: a one-bedroom in the center costs $430 there versus $560 in Gorgan.

A mid-range dinner for two costs $22 in Gorgan and $16 in Tehran. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $664 in Gorgan and $629 in Tehran. That makes Tehran about 5% cheaper.

$1,000 covers both cities comfortably – all-in costs are $664 in Gorgan and $629 in Tehran, leaving budget for savings and extras in both cases.

It depends on your priorities. Tehran has an edge in some lifestyle areas, with costs from $629 in Tehran to $664 in Gorgan. Climate, culture, job market, and personal taste all factor in.