Last update: Oct 2026

Cost of Living Comparison Between Trondheim and Tbilisi

For one person, living is cheaper in Tbilisi: $1,269 a month against $3,027 in Trondheim, rent and utilities included – about $21,100 less a year. Rent and utilities account for most of the difference.

145

Cost of Living Index in Trondheim
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Trondheim Living Index
61

Cost of Living Index in Tbilisi
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Tbilisi Living Index

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Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Tbilisi

🇬🇪 Georgia

$1,269

/mo nomad

Monthly Cost of Living

How much you'll spend in Trondheim and in Tbilisi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trondheim and in Tbilisi actually costs, broken down by who's living it.

A single person spends $3,027 per month in Trondheim vs $1,269 in Tbilisi, rent included.

Trondheim $3,027
Tbilisi $1,269

A couple spends around $4,390 per month in Trondheim vs $2,016 in Tbilisi, rent included.

Trondheim $4,390
Tbilisi $2,016

A family of three spends $5,752 per month in Trondheim vs $2,763 in Tbilisi, rent included.

Trondheim $5,752
Tbilisi $2,763

Trondheim costs about 138% more than Tbilisi, and outside of rent the biggest gap is in groceries.

Trondheim sits 122% above the global median, while Tbilisi is 7% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$21.10 NOK 194

$11.63 ₾30.07

81.43%

Three-Course Dinner for Two, Mid-Range

$108 NOK 996

$37.83 ₾97.8

186.70%

Fast Food Meal (McDonalds, etc)

$16.26 NOK 149

$9.66 ₾24.98

68.32%

Cappuccino

$5.58 NOK 51.3

$3.57 ₾9.24

56.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.90 NOK 54.2

$1.08 ₾2.78

446.30%

Water (0.33 liter bottle)

$4.40 NOK 40.38

$0.56 ₾1.45

685.71%

Local Beer (0.5 liter draught)

$13.21 NOK 121

$2.62 ₾6.78

404.20%

Imported Beer (0.33 liter bottle)

$13.16 NOK 121

$3.04 ₾7.85

332.89%

Milk (1 liter)

$2.52 NOK 23.12

$2.17 ₾5.60

16.13%

White Bread (500g)

$3.55 NOK 32.58

$0.80 ₾2.06

343.75%

Rice (white) (1kg)

$3.83 NOK 35.20

$1.74 ₾4.51

120.11%

Eggs

$5.01 NOK 45.98

$2.83 ₾7.31

77.03%

Local Cheese (1kg)

$13.20 NOK 121

$9.31 ₾24.07

41.78%

Chicken Fillets (1kg)

$17.00 NOK 156

$6.52 ₾16.85

160.74%

Beef Round Steak (1kg)

$32.32 NOK 297

$12.95 ₾33.50

149.58%

Apples (1kg)

$4.01 NOK 36.84

$1.68 ₾4.33

138.69%

Banana (1kg)

$3.05 NOK 28.04

$1.85 ₾4.79

64.86%

Oranges (1kg)

$3.87 NOK 35.57

$1.97 ₾5.10

96.45%

Tomato (1kg)

$5.60 NOK 51.4

$2.42 ₾6.25

131.40%

Potato (1kg)

$2.98 NOK 27.36

$0.82 ₾2.11

263.41%

Onion (1kg)

$3.03 NOK 27.86

$0.74 ₾1.91

309.46%

Lettuce (1 head)

$2.98 NOK 27.35

$1.34 ₾3.47

122.39%

Water (1.5 liter bottle)

$2.35 NOK 21.63

$0.77 ₾2.00

205.19%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 165

$3.57 ₾9.24

404.48%

Wine (Bottle)

$18.61 NOK 171

$7.67 ₾19.83

142.63%

Local Beer (0.5 liter bottle)

$3.68 NOK 33.80

$1.70 ₾4.39

116.47%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.59

$2.40 ₾6.21

88.75%

One-way Ticket (Public Transport)

$4.86 NOK 44.61

$0.40 ₾1.05

1115.00%

Public Transport Monthly Pass (Regular Price)

$102 NOK 940

$15.23 ₾39.38

571.63%

Taxi Start (Normal Tariff)

$9.63 NOK 88.5

$1.14 ₾2.95

744.74%

Taxi (Normal Tariff) (1km)

$1.64 NOK 15.09

$0.78 ₾2.02

110.26%

Taxi 1hour Waiting (Normal Tariff)

$61.7 NOK 567

$11.83 ₾30.58

421.81%

Gasoline (1 liter)

$2.54 NOK 23.34

$1.45 ₾3.75

75.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 425.6K

$24.6K ₾63.6K

88.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K NOK 424.2K

$22.3K ₾57.8K

106.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$281 NOK 2,579

$88.8 ₾230

216.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.31 NOK 334

$13.12 ₾33.93

176.75%

Internet (50+ Mbps, Unlimited Data)

$84.9 NOK 780

$19.67 ₾50.9

331.83%

Gym Membership (Monthly)

$45.31 NOK 416

$64.1 ₾166

-29.26%

Tennis Court (1 Hour on Weekend)

$40.99 NOK 377

$19.04 ₾49.24

115.28%

Cinema Ticket

$19.70 NOK 181

$7.12 ₾18.42

176.69%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,798

$375 ₾971

-18.89%

International Primary School, 1 Child (Yearly)

$4,591 NOK 42.2K

$10.5K ₾27.1K

-56.15%

Jeans (Levis 501 Or Similar)

$109 NOK 998

$104 ₾268

4.82%

Summer Dress (H&M, Zara, etc)

$51.4 NOK 472

$39.26 ₾102

30.90%

Sport Shoes (Adidas, Nike)

$121 NOK 1,112

$117 ₾303

3.10%

Men's Leather Business Shoes

$158 NOK 1,455

$122 ₾315

30.12%

1-bedroom Apartment, City Center (Monthly)

$1,635 NOK 15.0K

$695 ₾1,798

135.17%

1-bedroom Apartment, Outside City Center (Monthly)

$1,266 NOK 11.6K

$451 ₾1,167

180.64%

3-bedroom Apartment, City Center (Monthly)

$2,320 NOK 21.3K

$1,355 ₾3,504

71.19%

3-bedroom Apartment, Outside City Center (Monthly)

$1,817 NOK 16.7K

$906 ₾2,343

100.56%

Buy Apartment in City Center (m2)

$6,610 NOK 60.7K

$2,295 ₾5,934

188.03%

Buy Apartment Outside City Center (m2)

$4,997 NOK 45.9K

$1,345 ₾3,478

271.57%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.3K

$664 ₾1,718

561.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

12.62

-57.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 26, 2026

Last update for Tbilisi: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Trondheim

$1.3K 41.8%

Tbilisi

$451 35.6% 64.4% $815

Groceries & Markets

Trondheim

$519 17.2%

Tbilisi

$234 18.4% 54.9% $285

Eating Out

Trondheim

$418 13.8%

Tbilisi

$191 15% 54.4% $228

Monthly Utilities & Internet

Trondheim

$402 13.3%

Tbilisi

$122 9.6% 69.8% $280

Clothing & Footwear

Trondheim

$198 6.5%

Tbilisi

$172 13.5% 13.1% $26

Getting Around

Trondheim

$140 4.6%

Tbilisi

$22 1.7% 84.3% $118

Sport & Entertainment

Trondheim

$85 2.8%

Tbilisi

$78 6.2% 7.6% $6.4

Cost Breakdown

A central one-bedroom costs $1,635 in Trondheim versus $695 in Tbilisi. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Trondheim are about 6.6 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in Trondheim versus $38 in Tbilisi. Monthly groceries follow the same trend: $519 vs $234 – making Tbilisi the more affordable choice for daily food spending.

Good to know

🇳🇴 Trondheim

🇬🇪 Tbilisi

🕒 Local time

04:07 4:07 AM

07:07 7:07 AM

3 h ahead of Trondheim

🌤 Weather

👥 Population

215,121

1,241,700 Capital

💱 Currency

Norwegian Krone NOK kr

Georgian Lari GEL ₾

📈 Exchange rate

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

1 GEL = 0.387 USD

1 GEL = 0.346 EUR

Exchange rates and currency converter

GEL, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

Georgian Lari exchange rates as of November 1, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.89 GEL (1 GEL = 0.346 EUR).

USD to NOK in detail →

On the map

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Between locations

Trondheim Tbilisi 3,280 km ≈ 4 h 30 min nonstop flight

From you

Trondheim
Tbilisi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Tbilisi: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,027 in Trondheim, $1,269 in Tbilisi – Tbilisi comes out roughly 58% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $4,541 per month in Trondheim and $1,904 in Tbilisi. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tbilisi, especially for central apartments: a one-bedroom in the center costs $695 there versus $1,635 in Trondheim.

A mid-range dinner for two costs $108 in Trondheim and $38 in Tbilisi. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $3,027 in Trondheim and $1,269 in Tbilisi. That makes Tbilisi about 58% cheaper.

A $2,000 monthly budget goes further in Tbilisi, where all-in costs run around $1,269, than in Trondheim at $3,027. In Tbilisi it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Tbilisi costs $1,269 versus $3,027 in Trondheim. Both appeal to remote workers, and the cost gap matters when income varies month to month.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Tbilisi. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.