Last update: Oct 2026

Cost of Living Comparison Between Tbilisi and Trondheim

For one person, living is cheaper in Tbilisi: $1,269 a month against $3,027 in Trondheim, rent and utilities included – about $21,100 less a year. Rent and utilities account for most of the difference.

61

Cost of Living Index in Tbilisi
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Tbilisi Living Index
145

Cost of Living Index in Trondheim
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Trondheim Living Index

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Tbilisi

🇬🇪 Georgia

$1,269

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Tbilisi and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tbilisi and in Trondheim actually costs, broken down by who's living it.

A single person spends $1,269 per month in Tbilisi vs $3,027 in Trondheim, rent included.

Tbilisi $1,269
Trondheim $3,027

A couple spends around $2,016 per month in Tbilisi vs $4,390 in Trondheim, rent included.

Tbilisi $2,016
Trondheim $4,390

A family of three spends $2,763 per month in Tbilisi vs $5,752 in Trondheim, rent included.

Tbilisi $2,763
Trondheim $5,752

Tbilisi is about 58% cheaper than Trondheim, and outside of rent the biggest gap is in groceries.

Tbilisi sits 7% below the global median, while Trondheim is 122% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$11.63 ₾30.07

$21.10 NOK 194

-44.88%

Three-Course Dinner for Two, Mid-Range

$37.83 ₾97.8

$108 NOK 996

-65.12%

Fast Food Meal (McDonalds, etc)

$9.66 ₾24.98

$16.26 NOK 149

-40.59%

Cappuccino

$3.57 ₾9.24

$5.58 NOK 51.3

-36.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 ₾2.78

$5.90 NOK 54.2

-81.69%

Water (0.33 liter bottle)

$0.56 ₾1.45

$4.40 NOK 40.38

-87.27%

Local Beer (0.5 liter draught)

$2.62 ₾6.78

$13.21 NOK 121

-80.17%

Imported Beer (0.33 liter bottle)

$3.04 ₾7.85

$13.16 NOK 121

-76.90%

Milk (1 liter)

$2.17 ₾5.60

$2.52 NOK 23.12

-13.89%

White Bread (500g)

$0.80 ₾2.06

$3.55 NOK 32.58

-77.46%

Rice (white) (1kg)

$1.74 ₾4.51

$3.83 NOK 35.20

-54.57%

Eggs

$2.83 ₾7.31

$5.01 NOK 45.98

-43.51%

Local Cheese (1kg)

$9.31 ₾24.07

$13.20 NOK 121

-29.47%

Chicken Fillets (1kg)

$6.52 ₾16.85

$17.00 NOK 156

-61.65%

Beef Round Steak (1kg)

$12.95 ₾33.50

$32.32 NOK 297

-59.93%

Apples (1kg)

$1.68 ₾4.33

$4.01 NOK 36.84

-58.10%

Banana (1kg)

$1.85 ₾4.79

$3.05 NOK 28.04

-39.34%

Oranges (1kg)

$1.97 ₾5.10

$3.87 NOK 35.57

-49.10%

Tomato (1kg)

$2.42 ₾6.25

$5.60 NOK 51.4

-56.79%

Potato (1kg)

$0.82 ₾2.11

$2.98 NOK 27.36

-72.48%

Onion (1kg)

$0.74 ₾1.91

$3.03 NOK 27.86

-75.58%

Lettuce (1 head)

$1.34 ₾3.47

$2.98 NOK 27.35

-55.03%

Water (1.5 liter bottle)

$0.77 ₾2.00

$2.35 NOK 21.63

-67.23%

Cigarettes 20 Pack (Marlboro, Camel)

$3.57 ₾9.24

$18.01 NOK 165

-80.18%

Wine (Bottle)

$7.67 ₾19.83

$18.61 NOK 171

-58.79%

Local Beer (0.5 liter bottle)

$1.70 ₾4.39

$3.68 NOK 33.80

-53.80%

Imported Beer (0.33 liter bottle)

$2.40 ₾6.21

$4.53 NOK 41.59

-47.02%

One-way Ticket (Public Transport)

$0.40 ₾1.05

$4.86 NOK 44.61

-91.77%

Public Transport Monthly Pass (Regular Price)

$15.23 ₾39.38

$102 NOK 940

-85.11%

Taxi Start (Normal Tariff)

$1.14 ₾2.95

$9.63 NOK 88.5

-88.16%

Taxi (Normal Tariff) (1km)

$0.78 ₾2.02

$1.64 NOK 15.09

-52.44%

Taxi 1hour Waiting (Normal Tariff)

$11.83 ₾30.58

$61.7 NOK 567

-80.84%

Gasoline (1 liter)

$1.45 ₾3.75

$2.54 NOK 23.34

-42.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.6K ₾63.6K

$46.3K NOK 425.6K

-46.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.3K ₾57.8K

$46.2K NOK 424.2K

-51.62%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$88.8 ₾230

$281 NOK 2,579

-68.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.12 ₾33.93

$36.31 NOK 334

-63.87%

Internet (50+ Mbps, Unlimited Data)

$19.67 ₾50.9

$84.9 NOK 780

-76.84%

Gym Membership (Monthly)

$64.1 ₾166

$45.31 NOK 416

41.36%

Tennis Court (1 Hour on Weekend)

$19.04 ₾49.24

$40.99 NOK 377

-53.55%

Cinema Ticket

$7.12 ₾18.42

$19.70 NOK 181

-63.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$375 ₾971

$305 NOK 2,798

23.29%

International Primary School, 1 Child (Yearly)

$10.5K ₾27.1K

$4,591 NOK 42.2K

128.06%

Jeans (Levis 501 Or Similar)

$104 ₾268

$109 NOK 998

-4.60%

Summer Dress (H&M, Zara, etc)

$39.26 ₾102

$51.4 NOK 472

-23.60%

Sport Shoes (Adidas, Nike)

$117 ₾303

$121 NOK 1,112

-3.01%

Men's Leather Business Shoes

$122 ₾315

$158 NOK 1,455

-23.15%

1-bedroom Apartment, City Center (Monthly)

$695 ₾1,798

$1,635 NOK 15.0K

-57.48%

1-bedroom Apartment, Outside City Center (Monthly)

$451 ₾1,167

$1,266 NOK 11.6K

-64.37%

3-bedroom Apartment, City Center (Monthly)

$1,355 ₾3,504

$2,320 NOK 21.3K

-41.59%

3-bedroom Apartment, Outside City Center (Monthly)

$906 ₾2,343

$1,817 NOK 16.7K

-50.14%

Buy Apartment in City Center (m2)

$2,295 ₾5,934

$6,610 NOK 60.7K

-65.28%

Buy Apartment Outside City Center (m2)

$1,345 ₾3,478

$4,997 NOK 45.9K

-73.09%

Average Monthly Net Salary (After Tax)

$664 ₾1,718

$4,392 NOK 40.3K

-84.87%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.62

5.32

137.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tbilisi: October 27, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tbilisi

$451 35.6%

Trondheim

$1.3K 41.8% 181% $815

Groceries & Markets

Tbilisi

$234 18.4%

Trondheim

$519 17.2% 122% $285

Eating Out

Tbilisi

$191 15%

Trondheim

$418 13.8% 119% $228

Clothing & Footwear

Tbilisi

$172 13.5%

Trondheim

$198 6.5% 15% $26

Monthly Utilities & Internet

Tbilisi

$122 9.6%

Trondheim

$402 13.3% 231% $280

Sport & Entertainment

Tbilisi

$78 6.2%

Trondheim

$85 2.8% 8.2% $6.4

Getting Around

Tbilisi

$22 1.7%

Trondheim

$140 4.6% 537% $118

Cost Breakdown

A central one-bedroom costs $695 in Tbilisi versus $1,635 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Trondheim are about 6.6 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $38 in Tbilisi versus $108 in Trondheim. Monthly groceries follow the same trend: $234 vs $519 – making Tbilisi the more affordable choice for daily food spending.

Good to know

🇬🇪 Tbilisi

🇳🇴 Trondheim

🕒 Local time

04:42 4:42 AM

01:42 1:42 AM

3 h behind Tbilisi

🌤 Weather

👥 Population

1,241,700 Capital

215,121

💱 Currency

Georgian Lari GEL ₾

Norwegian Krone NOK kr

📈 Exchange rate

1 GEL = 0.387 USD

1 GEL = 0.346 EUR

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

Exchange rates and currency converter

NOK, USD, EUR to GEL – Georgian Lari Converter

🇺🇸 United States Dollar ($)

🇬🇪 Georgian Lari (₾)

Georgian Lari exchange rates as of November 1, 2026: 1 USD = 2.59 GEL (1 GEL = 0.387 USD). 1 EUR = 2.89 GEL (1 GEL = 0.346 EUR).

Norwegian Krone exchange rates as of November 1, 2026: 1 USD = 9.19 NOK (1 NOK = 0.109 USD). 1 EUR = 10.26 NOK (100 NOK = 9.75 EUR).

USD to GEL in detail →

On the map

Lowest

Highest

Between locations

Tbilisi Trondheim 3,280 km ≈ 4 h 30 min nonstop flight

From you

Tbilisi
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tbilisi vs Trondheim: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,269 in Tbilisi, $3,027 in Trondheim – Tbilisi comes out roughly 58% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $1,904 per month in Tbilisi and $4,541 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tbilisi, especially for central apartments: a one-bedroom in the center costs $695 there versus $1,635 in Trondheim.

A mid-range dinner for two costs $38 in Tbilisi and $108 in Trondheim. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,269 in Tbilisi and $3,027 in Trondheim. That makes Tbilisi about 58% cheaper.

A $2,000 monthly budget goes further in Tbilisi, where all-in costs run around $1,269, than in Trondheim at $3,027. In Tbilisi it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Tbilisi costs $1,269 versus $3,027 in Trondheim. Both appeal to remote workers, and the cost gap matters when income varies month to month.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Tbilisi. If higher salaries or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.