Comparación del coste de vida entre Trondheim y Stavanger Comparación del coste de vida entre Trondheim y Stavanger

Monthly Cost of Living

Monthly costs for one person with rent: $2,794 in Trondheim versus $2,695 in Stavanger.

Estimated couple costs with rent: $4,158 in Trondheim versus $4,140 in Stavanger.

Monthly costs for a family of three with rent: $5,521 in Trondheim versus $5,584 in Stavanger.

Living in Trondheim is roughly 4% more expensive than Stavanger, driven mainly by Eating Out.

Both cities are pricier than the global median: Trondheim 109% above, Stavanger 101% above.

Meal at Budget Restaurant

$22.32 NOK 208

$25.22 NOK 235

-11.50%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,127

$119 NOK 1,113

1.26%

Fast Food Meal (McDonalds, etc)

$14.30 NOK 133

$15.32 NOK 143

-6.66%

Cappuccino

$4.67 NOK 43.55

$5.05 NOK 47.09

-7.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 NOK 34.10

$4.01 NOK 37.36

-8.73%

Water (0.33 liter bottle)

$2.89 NOK 26.90

$3.46 NOK 32.25

-16.47%

Local Beer (0.5 liter draught)

$10.79 NOK 101

$11.16 NOK 104

-3.32%

Imported Beer (0.33 liter bottle)

$11.44 NOK 107

$9.94 NOK 92.7

15.09%

Milk (1 liter)

$2.52 NOK 23.51

$2.45 NOK 22.84

2.86%

White Bread (500g)

$3.60 NOK 33.53

$3.10 NOK 28.90

16.13%

Rice (white) (1kg)

$3.86 NOK 35.93

$4.61 NOK 42.97

-16.27%

Eggs

$4.55 NOK 42.37

$4.34 NOK 40.44

4.84%

Local Cheese (1kg)

$12.19 NOK 114

$12.93 NOK 120

-5.72%

Chicken Fillets (1kg)

$15.17 NOK 141

$16.27 NOK 152

-6.76%

Beef Round Steak (1kg)

$28.24 NOK 263

$27.67 NOK 258

2.06%

Apples (1kg)

$3.88 NOK 36.13

$3.41 NOK 31.76

13.78%

Banana (1kg)

$3.00 NOK 27.92

$2.62 NOK 24.42

14.50%

Oranges (1kg)

$2.67 NOK 24.88

$3.01 NOK 28.07

-11.30%

Tomato (1kg)

$5.03 NOK 46.86

$4.55 NOK 42.42

10.55%

Potato (1kg)

$2.97 NOK 27.73

$2.07 NOK 19.28

43.48%

Onion (1kg)

$3.34 NOK 31.09

$2.99 NOK 27.85

11.71%

Lettuce (1 head)

$3.24 NOK 30.20

$2.47 NOK 23.00

31.17%

Water (1.5 liter bottle)

$2.53 NOK 23.59

$1.84 NOK 17.14

37.50%

Cigarettes 20 Pack (Marlboro, Camel)

$15.40 NOK 143

$15.09 NOK 141

2.05%

Wine (Bottle)

$19.08 NOK 178

$19.20 NOK 179

-0.63%

Local Beer (0.5 liter bottle)

$3.66 NOK 34.10

$3.55 NOK 33.07

3.10%

Imported Beer (0.33 liter bottle)

$4.73 NOK 44.05

$4.01 NOK 37.39

17.96%

One-way Ticket (Public Transport)

$4.69 NOK 43.68

$4.48 NOK 41.78

4.69%

Public Transport Monthly Pass (Regular Price)

$93.3 NOK 870

$66.9 NOK 623

39.50%

Taxi Start (Normal Tariff)

$15.00 NOK 140

Taxi (Normal Tariff) (1km)

$2.16 NOK 20.16

$2.09 NOK 19.44

3.35%

Taxi 1hour Waiting (Normal Tariff)

$88.6 NOK 826

$102 NOK 951

-13.16%

Gasoline (1 liter)

$2.13 NOK 19.86

$2.11 NOK 19.66

0.95%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 298.2K

$33.8K NOK 315.5K

-5.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 389.9K

$33.0K NOK 307.7K

26.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$318 NOK 2,962

$191 NOK 1,782

66.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.68 NOK 388

$43.15 NOK 402

-3.41%

Internet (50+ Mbps, Unlimited Data)

$76.9 NOK 717

$80.5 NOK 750

-4.42%

Gym Membership (Monthly)

$42.83 NOK 399

$56.0 NOK 522

-23.56%

Tennis Court (1 Hour on Weekend)

$47.79 NOK 445

$35.16 NOK 328

35.92%

Cinema Ticket

$17.29 NOK 161

$19.31 NOK 180

-10.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$329 NOK 3,069

$322 NOK 2,998

2.37%

International Primary School, 1 Child (Yearly)

$8,501 NOK 79.2K

$13.2K NOK 123.5K

-35.83%

Jeans (Levis 501 Or Similar)

$110 NOK 1,022

$117 NOK 1,087

-5.96%

Summer Dress (H&M, Zara, etc)

$47.69 NOK 444

$58.7 NOK 547

-18.71%

Sport Shoes (Adidas, Nike)

$129 NOK 1,202

$107 NOK 994

20.93%

Men's Leather Business Shoes

$132 NOK 1,228

$159 NOK 1,484

-17.25%

1-bedroom Apartment, City Center (Monthly)

$1,386 NOK 12.9K

$1,580 NOK 14.7K

-12.24%

1-bedroom Apartment, Outside City Center (Monthly)

$1,065 NOK 9,928

$1,123 NOK 10.5K

-5.10%

3-bedroom Apartment, City Center (Monthly)

$2,218 NOK 20.7K

$2,783 NOK 25.9K

-20.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,676 NOK 15.6K

$1,781 NOK 16.6K

-5.91%

Buy Apartment in City Center (m2)

$6,199 NOK 57.8K

$5,940 NOK 55.4K

4.36%

Buy Apartment Outside City Center (m2)

$4,921 NOK 45.9K

$5,361 NOK 50.0K

-8.21%

Average Monthly Net Salary (After Tax)

$4,339 NOK 40.4K

$5,014 NOK 46.7K

-13.45%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.51

-4.21%

Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.

Última actualización para Trondheim: April 26, 2026

Última actualización para Stavanger: April 25, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,386 in Trondheim and $1,580 in Stavanger. Housing cost is often the main lever when comparing two cities.

Stavanger pays 16% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $121 in Trondheim vs $119 in Stavanger for a mid-range dinner for two. Groceries echo the gap at $490 vs $470 per month, with Stavanger cheaper across the board.

Comparación de velocidades medias de internet por ciudad (actualizado April 2026)

El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.

Índice del coste de vida para nómadas digitales

Trondheim vs Stavanger: Coste de vida - preguntas frecuentes

Stavanger is cheaper overall, especially in Groceries & Markets, Getting Around. The 4% gap adds up to real monthly savings that compound significantly over time.

On paper, Stavanger earns 16% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,386 in Trondheim versus $1,580 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,794 per month in Trondheim versus $2,695 in Stavanger – a 4% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Stavanger runs roughly 40% less than in Trondheim. Both cities have functional networks, but the price difference matters if you're watching your budget.

Both cities are expensive relative to $2,500. Stavanger is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Stavanger is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stavanger gentler on the wallet – expenses run 4% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.